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Photo: Sara Haas

Whether it’s to fortify your immune system for the cold & flu season or build up your body’s defenses in the long term, these casseroles are here to help. These casserole dinners are packed with at least 20% of your needs oftwo or more nutrients like protein, vitamins A, C, D, and E and zincto support your body’s natural defense system. Not to mention, they’re downright delicious. Recipes like our High-Protein Chicken & Quinoa Casserole and Creamy Sun-Dried Tomato & Roasted Red Pepper Casserole will become staples you and the family will love.
01of 19Chicken & Quinoa CasserolePhotographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire SpollenThis aromatic and flavorful dish feels like veggie pizza in casserole form with fresh basil, herb-spiked diced tomatoes and ooey-gooey melted cheese on top. If you can’t find fresh mozzarella ciliegine, buy a larger ball and tear it into pieces. Preheating your baking sheets helps encourage caramelization of the roasted veggies, which adds layers of flavor to this savory dinner.View Recipe
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Chicken & Quinoa Casserole
Photographer: Jen Causey, Food Stylist: Torie Cox, Prop Stylist: Claire Spollen

This aromatic and flavorful dish feels like veggie pizza in casserole form with fresh basil, herb-spiked diced tomatoes and ooey-gooey melted cheese on top. If you can’t find fresh mozzarella ciliegine, buy a larger ball and tear it into pieces. Preheating your baking sheets helps encourage caramelization of the roasted veggies, which adds layers of flavor to this savory dinner.
View Recipe
02of 19Cheesy Black Bean & Quinoa Skillet CasseroleRachel MarekThis Southwestern-inspired one-skillet casserole is stuffed with quinoa and plenty of fresh vegetables. Sharp Cheddar cheese flavors the filling and adds a layer of ooey-gooey melted cheese on top.View Recipe
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Cheesy Black Bean & Quinoa Skillet Casserole
Rachel Marek

This Southwestern-inspired one-skillet casserole is stuffed with quinoa and plenty of fresh vegetables. Sharp Cheddar cheese flavors the filling and adds a layer of ooey-gooey melted cheese on top.
03of 19Stuffed Pepper CasserolePhotographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh HoggleYou won’t be stuffing any peppers for this stuffed pepper casserole, but you will be enjoying the sweet and smoky combination of flavors coming from bell peppers, fire-roasted tomatoes, smoked paprika and ground beef. You can use precooked rice from the package or leftover brown rice if you have it. If using leftover rice, you will need about 1 1/2 cups.View Recipe
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Stuffed Pepper Casserole
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle

You won’t be stuffing any peppers for this stuffed pepper casserole, but you will be enjoying the sweet and smoky combination of flavors coming from bell peppers, fire-roasted tomatoes, smoked paprika and ground beef. You can use precooked rice from the package or leftover brown rice if you have it. If using leftover rice, you will need about 1 1/2 cups.
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Chicken Taco Casserole
Photographer: Fred Hardy, Food stylist: Jennifer Wendorf, Prop stylist: Shell Royster

05of 19Creamed Spinach & Chicken CasseroleFred Hardy, Food Stylist: Ruth Blackburn, Prop Stylist: Shell RoysterCreamed spinach and chicken combine in this crowd-pleasing, comforting casserole. Crushed red pepper packs some heat, so add less or leave it out completely if you want a milder version. You can cook long-grain brown rice ahead of time or look for packaged microwaveable brown rice to use instead.View Recipe
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Creamed Spinach & Chicken Casserole
Fred Hardy, Food Stylist: Ruth Blackburn, Prop Stylist: Shell Royster

Creamed spinach and chicken combine in this crowd-pleasing, comforting casserole. Crushed red pepper packs some heat, so add less or leave it out completely if you want a milder version. You can cook long-grain brown rice ahead of time or look for packaged microwaveable brown rice to use instead.
06of 19Creamy Sun-Dried Tomato & Roasted Red Pepper CasseroleSara HaasThis healthy vegetarian casserole is a standout on any table. Crushed red pepper provides a little kick to this creamy main dish. We love the ease of jarred roasted red peppers, but if you have time, feel free to roast them yourself.View Recipe
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Creamy Sun-Dried Tomato & Roasted Red Pepper Casserole
Sara Haas
This healthy vegetarian casserole is a standout on any table. Crushed red pepper provides a little kick to this creamy main dish. We love the ease of jarred roasted red peppers, but if you have time, feel free to roast them yourself.
07of 19Spanakopita-Inspired Chicken & White Bean CasserolePhotographer: Carson Downing, Food stylist: Annie Probst, Prop Stylist: Joseph WanekThis is a fun take on spanakopita, with a creamy feta-and-spinach filling and a crispy phyllo topping. Chicken and white beans pack in the protein. Any white beans, such as cannellini, garbanzo or navy beans, work well here. To keep the phyllo dough from drying out as you build the casserole, keep the unused sheets under a clean, damp towel.View Recipe
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Spanakopita-Inspired Chicken & White Bean Casserole
Photographer: Carson Downing, Food stylist: Annie Probst, Prop Stylist: Joseph Wanek

This is a fun take on spanakopita, with a creamy feta-and-spinach filling and a crispy phyllo topping. Chicken and white beans pack in the protein. Any white beans, such as cannellini, garbanzo or navy beans, work well here. To keep the phyllo dough from drying out as you build the casserole, keep the unused sheets under a clean, damp towel.
08of 19Green Chile Rotisserie Chicken CasserolePhotographer: Jen Causey, Food Stylist: Melissa GrayThis green chile rotisserie chicken casserole features tender rotisserie chicken with lots of tender vegetables. The corn adds a nice pop of sweetness, while the rice helps absorb some of the flavors. A crunchy topping of crushed tortilla chips finishes off this comforting, Southwestern-inspired casserole.View Recipe
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Green Chile Rotisserie Chicken Casserole
Photographer: Jen Causey, Food Stylist: Melissa Gray

This green chile rotisserie chicken casserole features tender rotisserie chicken with lots of tender vegetables. The corn adds a nice pop of sweetness, while the rice helps absorb some of the flavors. A crunchy topping of crushed tortilla chips finishes off this comforting, Southwestern-inspired casserole.
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Slow-Cooker Chicken & Pinto Bean Enchilada Casserole
Photographer: Greg DuPree, Food Stylist: Ali Ramee Prop Stylist: Christine Keely

10of 19Philly Cheesesteak CasserolePhotographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia BaylissWith the combo of beef, cheese and bell pepper, this easy casserole hits the nail on the head when it comes to the flavors of classic Philly cheesesteak. It’s sure to be a new family favorite that’s quick enough to pull off on a weeknight. We love the flavor smoked provolone lends to the dish, but if you want a more traditional flavor, aged provolone works just as well.View Recipe
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Philly Cheesesteak Casserole
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia Bayliss

With the combo of beef, cheese and bell pepper, this easy casserole hits the nail on the head when it comes to the flavors of classic Philly cheesesteak. It’s sure to be a new family favorite that’s quick enough to pull off on a weeknight. We love the flavor smoked provolone lends to the dish, but if you want a more traditional flavor, aged provolone works just as well.
11of 19Creamy Lemon-Parmesan Chicken CasserolePhotographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Holly RaibikisThis creamy chicken casserole recipe pops with lemon and savory Parmesan cheese. It’s also loaded with vitamin C-packed broccoli. Using whole-wheat orzo ups the fiber content in this healthful and comforting dinner.View Recipe
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Creamy Lemon-Parmesan Chicken Casserole
Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Holly Raibikis

This creamy chicken casserole recipe pops with lemon and savory Parmesan cheese. It’s also loaded with vitamin C-packed broccoli. Using whole-wheat orzo ups the fiber content in this healthful and comforting dinner.
12of 19MoussakaLeigh BeischThis version of the classic Greek dish layers eggplant with an aromatic meat sauce and creamy béchamel for a satisfying summer casserole. The eggplant slices are commonly fried, but here we broil them to cut back on calories. Graviera, a hard grating cheese, is popular in Greece. Look for it with other specialty cheeses at well-stocked grocery stores, or substitute Pecorino Romano.View Recipe
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Moussaka
Leigh Beisch

This version of the classic Greek dish layers eggplant with an aromatic meat sauce and creamy béchamel for a satisfying summer casserole. The eggplant slices are commonly fried, but here we broil them to cut back on calories. Graviera, a hard grating cheese, is popular in Greece. Look for it with other specialty cheeses at well-stocked grocery stores, or substitute Pecorino Romano.
13of 19Cheesy Spinach & Mushroom CasserolePhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisBoth homey and healthful, this cheesy dream of a casserole is loaded with nutrients from spinach, and super savory and lip-smack-y from all the sautéed mushrooms. Any ‘shroom will do, so pick your fave.View Recipe
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Cheesy Spinach & Mushroom Casserole
Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis

Both homey and healthful, this cheesy dream of a casserole is loaded with nutrients from spinach, and super savory and lip-smack-y from all the sautéed mushrooms. Any ‘shroom will do, so pick your fave.
14of 19Philly Chicken Cheesesteak CasseroleDiana ChistrugaThis Philly chicken cheesesteak casserole tastes just like the classic sandwich version but in casserole form. We swapped out the beef for ground chicken and added pasta to bring this quick one-skillet dinner together.View Recipe
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Philly Chicken Cheesesteak Casserole
Diana Chistruga

This Philly chicken cheesesteak casserole tastes just like the classic sandwich version but in casserole form. We swapped out the beef for ground chicken and added pasta to bring this quick one-skillet dinner together.
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Nacho Cauliflower Casserole
Photographer: Victor Protasio, Food Stylist: Ruth Blackburn, Prop Stylist: Josh Hoggle

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Spinach, Mushroom & Egg Casserole
Greg Dupree

17of 19Cheesy Ground Beef & Broccoli CasseroleChristine MaThis cheesy ground beef and broccoli casserole is comfort food the whole family can get behind. It’s assembled and baked all in one skillet and finished in 30 minutes, making it the perfect weeknight meal.View Recipe
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Cheesy Ground Beef & Broccoli Casserole
Christine Ma

This cheesy ground beef and broccoli casserole is comfort food the whole family can get behind. It’s assembled and baked all in one skillet and finished in 30 minutes, making it the perfect weeknight meal.
18of 19Chicken Spaghetti CasserolePhotographer: Victor Protasio, Food Stylist Karen RankinThis chicken spaghetti casserole has a super-creamy sauce that coats pasta, chicken and a generous serving of veggies. Panko gives this family-friendly casserole a bit of crunch on top. Be sure to let it rest for 20 minutes after coming out of the oven. This allows the casserole to cool and also set up nicely before serving.View Recipe
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Chicken Spaghetti Casserole
Photographer: Victor Protasio, Food Stylist Karen Rankin

This chicken spaghetti casserole has a super-creamy sauce that coats pasta, chicken and a generous serving of veggies. Panko gives this family-friendly casserole a bit of crunch on top. Be sure to let it rest for 20 minutes after coming out of the oven. This allows the casserole to cool and also set up nicely before serving.
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Creamy Rotisserie-Chicken Noodle Casserole

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