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Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans
01of 19Chickpea, Beet & Feta Salad with Lemon-Garlic VinaigrettePhotographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn EvansThis chickpea, beet and feta salad is a vibrant blend of flavors and textures, marrying the earthy sweetness of beets with the creamy richness of feta cheese, all tied together with a zesty lemon-garlic dressing.View Recipe
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Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette
This chickpea, beet and feta salad is a vibrant blend of flavors and textures, marrying the earthy sweetness of beets with the creamy richness of feta cheese, all tied together with a zesty lemon-garlic dressing.
View Recipe
02of 19Butternut Squash & Black Bean EnchiladasGreg DuPreeIn these delicious enchiladas, a crisp, citrusy slaw contrasts nicely with the enchiladas' creamy squash filling.View Recipe
02of 19
Butternut Squash & Black Bean Enchiladas
Greg DuPree
In these delicious enchiladas, a crisp, citrusy slaw contrasts nicely with the enchiladas' creamy squash filling.
03of 19Anti-Inflammatory Sweet Potato SaladPhotographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian HensarlingThis sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help keep inflammation at bay. Don’t skip the step of massaging the dressing into the kale! It helps soften it and also helps the greens absorb more of the flavor from the sweet-tart dressing.View Recipe
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Anti-Inflammatory Sweet Potato Salad
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
This sweet potato salad is packed with anti-inflammatory foods like cherries, kale, avocado and, of course, sweet potatoes, which are packed with antioxidants, fiber, vitamins and minerals to help keep inflammation at bay. Don’t skip the step of massaging the dressing into the kale! It helps soften it and also helps the greens absorb more of the flavor from the sweet-tart dressing.
04of 19Roasted Vegetable & Black Bean TacosThese hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.View Recipe
04of 19
Roasted Vegetable & Black Bean Tacos
These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.
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Roasted Chickpea & Cauliflower Pitas with Sun-Dried Tomato Sauce
These pitas are piled high with roasted veggies for a satisfying vegetarian dinner. Bibb lettuce works well with these pitas, but a handful of arugula leaves would be just as nice. If you have it, a garam masala or shawarma spice blend can be used in place of the spices.
06of 19One-Pot Lentil & Vegetable Soup with ParmesanAntonis AchilleosThis lentil-vegetable soup is packed with kale and tomatoes for a filling, flavorful main dish. If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body.View Recipe
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One-Pot Lentil & Vegetable Soup with Parmesan
Antonis Achilleos
This lentil-vegetable soup is packed with kale and tomatoes for a filling, flavorful main dish. If you have it, the Parmesan cheese rind adds nuttiness and gives the broth some body.
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Arugula & Cucumber Salad with Tuna
Photographer: Jen Causey, Food Stylist: Melissa Gray, Prop Stylist: Shell Royster
08of 19Sweet Potato & Black Bean ChiliPhotographer/Antonis Achilleos, Prop Stylist/Kay Clarke, Food Stylist/Emily Nabors HallMake a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night.View Recipe
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Sweet Potato & Black Bean Chili
Photographer/Antonis Achilleos, Prop Stylist/Kay Clarke, Food Stylist/Emily Nabors Hall
Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night.
09of 19Massaged Kale Salad with Roasted Sweet Potato & Black BeansJacob FoxLoaded with roasted sweet potatoes and shallots, black beans, quinoa, feta and pepitas, this salad makes for a satisfying meatless meal. Not only does massaging the kale tenderize it, it also helps the greens absorb more of the bright dressing.View Recipe
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Massaged Kale Salad with Roasted Sweet Potato & Black Beans
Jacob Fox
Loaded with roasted sweet potatoes and shallots, black beans, quinoa, feta and pepitas, this salad makes for a satisfying meatless meal. Not only does massaging the kale tenderize it, it also helps the greens absorb more of the bright dressing.
10of 19Spinach Salad with Roasted Sweet Potatoes, White Beans & BasilRoasted sweet potatoes are paired with spinach, cabbage and white beans and tossed together with a bright basil dressing in this healthy main dish salad.View Recipe
10of 19
Spinach Salad with Roasted Sweet Potatoes, White Beans & Basil
Roasted sweet potatoes are paired with spinach, cabbage and white beans and tossed together with a bright basil dressing in this healthy main dish salad.
11of 19Fish Taco Bowls with Green Cabbage SlawPhotographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine KeelyFresh salsa verde, green cabbage and avocado all contribute to the vibrant green color of this light and bright fish taco bowl. We garnish this flavorful dish with cilantro, but if you want to take it a step further, try toppings like sprouts or watermelon radishes for even more bright green color.View Recipe
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Fish Taco Bowls with Green Cabbage Slaw
Photographer: Jen Causey, Food Stylist: Margret Monroe Dickey, Prop Stylist: Christine Keely
Fresh salsa verde, green cabbage and avocado all contribute to the vibrant green color of this light and bright fish taco bowl. We garnish this flavorful dish with cilantro, but if you want to take it a step further, try toppings like sprouts or watermelon radishes for even more bright green color.
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Sheet-Pan Salmon with Sweet Potatoes & Broccoli
photography / Caitlin bensel, Food Styling / Emily Nabors Hall
13of 19Hearty Chickpea & Spinach StewPhotographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire SpollenThis satisfying stew comes together in a snap. Mashed chickpeas add body to the broth, and tomato paste adds a savory note without adding too much sodium in this healthy recipe for weight loss.View Recipe
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Hearty Chickpea & Spinach Stew
Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen
This satisfying stew comes together in a snap. Mashed chickpeas add body to the broth, and tomato paste adds a savory note without adding too much sodium in this healthy recipe for weight loss.
14of 19Roasted Root Veggies & Greens over Spiced LentilsThis earthy bowl of lentils is bursting with flavor and is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. Keep it vegan or add a drizzle of plain yogurt for extra richness.View Recipe
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Roasted Root Veggies & Greens over Spiced Lentils
This earthy bowl of lentils is bursting with flavor and is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. Keep it vegan or add a drizzle of plain yogurt for extra richness.
15of 19Lemongrass-&-Coconut Poached SalmonPhotographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel GrecoThis tasty dish features a trifecta of inflammation-fighting ingredients: turmeric, ginger and salmon. For a more filling meal, serve with a whole grain like brown rice, or over rice noodles.View Recipe
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Lemongrass-&-Coconut Poached Salmon
Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco
This tasty dish features a trifecta of inflammation-fighting ingredients: turmeric, ginger and salmon. For a more filling meal, serve with a whole grain like brown rice, or over rice noodles.
16of 19White Bean & Sun-Dried Tomato GnocchiJacob FoxSun-dried tomatoes are the star of this recipe—providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.View Recipe
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White Bean & Sun-Dried Tomato Gnocchi
Sun-dried tomatoes are the star of this recipe—providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.
17of 19Quinoa Chili with Sweet PotatoesJennifer CauseyThis hearty vegetarian quinoa chili with sweet potatoes has mild spice from poblanos and green chiles. Chili powder, cumin and garlic provide classic chili flavor.View Recipe
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Quinoa Chili with Sweet Potatoes
Jennifer Causey
This hearty vegetarian quinoa chili with sweet potatoes has mild spice from poblanos and green chiles. Chili powder, cumin and garlic provide classic chili flavor.
18of 19Slow-Cooker Kale & White Bean StewAli RedmondWarm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.View Recipe
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Slow-Cooker Kale & White Bean Stew
Ali Redmond
Warm up to a hearty bowl of soup made with winter vegetables and protein-rich white beans. Comforting spices like oregano and thyme build flavor, while Parmesan provides an irresistibly savory finish.
19of 19Ginger-Tahini Oven-Baked Salmon & VegetablesThe tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and also as a drizzle for the entire dish at the end of cooking. The green beans are cooked just slightly in this recipe, to still be crisp.View Recipe
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Ginger-Tahini Oven-Baked Salmon & Vegetables
The tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and also as a drizzle for the entire dish at the end of cooking. The green beans are cooked just slightly in this recipe, to still be crisp.
Jessica Ball, M.S., RD
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