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Photo:Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek
Need a quick snack to help keep hunger at bay before your next meal? Try one of these easy recipes that take only three ingredients to make! These snacks are highly rated, with 4- and 5-star reviews from EatingWell readers. You’ll love simple and tasty options like our Dark Chocolate Almond Clusters and Raspberry-Jam Bites to enjoy in-between meals.
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Dark Chocolate Almond Clusters
View Recipe
02of 18Raspberry-Jam BitesSara BaurleyIt doesn’t get easier, or more delicious, than this simple, three-ingredient snack. Chia seeds and raspberries add fiber to these healthy frozen bites. Chocolate provides a touch of sweetness to balance the tartness of the berries.View Recipe
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Raspberry-Jam Bites
Sara Baurley
It doesn’t get easier, or more delicious, than this simple, three-ingredient snack. Chia seeds and raspberries add fiber to these healthy frozen bites. Chocolate provides a touch of sweetness to balance the tartness of the berries.
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Cottage Cheese Snack Jar with Fruit
Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,
04of 18Cucumber Salmon BitesPhotographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoLook no further for your impromptu snack—these 3-ingredient cucumber salmon bites are a surefire hit. Beyond being an ideal choice for midday, this quick and easy recipe doubles as a satisfying appetizer. If you have a bit more time and a few extra ingredients at your disposal, try enhancing the cream cheese with chopped fresh herbs like dill or chives.View Recipe
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Cucumber Salmon Bites
Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco
Look no further for your impromptu snack—these 3-ingredient cucumber salmon bites are a surefire hit. Beyond being an ideal choice for midday, this quick and easy recipe doubles as a satisfying appetizer. If you have a bit more time and a few extra ingredients at your disposal, try enhancing the cream cheese with chopped fresh herbs like dill or chives.
05of 18Sweet Potato ChipsMake perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the sweet potatoes extra-thin for the optimum crunch!View Recipe
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Sweet Potato Chips
Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the sweet potatoes extra-thin for the optimum crunch!
06of 18Dark Chocolate Cashew ClustersPhotographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers,These 3-ingredient sweet treats are a breeze to make and, because dark chocolate clusters take just 15 minutes to prepare, they can be made on short notice to feed a crowd. While cashews contribute a sweet and mild flavor, don’t hesitate to swap them out for an alternative like almonds or peanuts, or try adding dried cranberries or cherries for a delightfully tangy twist.View Recipe
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Dark Chocolate Cashew Clusters
These 3-ingredient sweet treats are a breeze to make and, because dark chocolate clusters take just 15 minutes to prepare, they can be made on short notice to feed a crowd. While cashews contribute a sweet and mild flavor, don’t hesitate to swap them out for an alternative like almonds or peanuts, or try adding dried cranberries or cherries for a delightfully tangy twist.
07of 18Kale ChipsChristine MaNot a fan of kale? These crispy baked kale chips will convert you! For the best result, don’t overcrowd the baking pans.View Recipe
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Kale Chips
Christine Ma
Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don’t overcrowd the baking pans.
08of 18Roasted Butternut Squash SeedsChristine MaDon’t throw away your butternut squash seeds; roast them instead! Roasted butternut squash seeds make a great snack or salad topper. Enjoy them plain or jazzed up with one of the variations below.View Recipe
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Roasted Butternut Squash Seeds
Don’t throw away your butternut squash seeds; roast them instead! Roasted butternut squash seeds make a great snack or salad topper. Enjoy them plain or jazzed up with one of the variations below.
09of 18Everything-Seasoned AlmondsJENNIFER CAUSEYGrinding up the everything bagel seasoning in a spice grinder will help it adhere to the almonds.View Recipe
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Everything-Seasoned Almonds
JENNIFER CAUSEY
Grinding up the everything bagel seasoning in a spice grinder will help it adhere to the almonds.
10of 18Crunchy Roasted ChickpeasDiana ChistrugaTry this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber.View Recipe
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Crunchy Roasted Chickpeas
Diana Chistruga
Try this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber.
11of 183-Ingredient Crispy Potato Peel ChipsThese 3-ingredient potato peel chips are a cross between a french fry and a potato chip, and they’re the perfect snack to make when you have potatoes to peel! These chips can be enjoyed as-is or dressed up with seasoning.View Recipe
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3-Ingredient Crispy Potato Peel Chips
These 3-ingredient potato peel chips are a cross between a french fry and a potato chip, and they’re the perfect snack to make when you have potatoes to peel! These chips can be enjoyed as-is or dressed up with seasoning.
12of 18Pretzels with Dark Chocolate & Peanut ButterGet the salty-sweet chocolate satisfaction of a candy bar with this better-for-you chocolate-peanut butter gluten-free snack or dessert recipe. Pair it with a glass of milk, hot or cold, for a boost of calcium and protein.View Recipe
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Pretzels with Dark Chocolate & Peanut Butter
Get the salty-sweet chocolate satisfaction of a candy bar with this better-for-you chocolate-peanut butter gluten-free snack or dessert recipe. Pair it with a glass of milk, hot or cold, for a boost of calcium and protein.
13of 18Cottage Cheese Snack JarPhotographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel GrecoThis creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small Mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.View Recipe
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Cottage Cheese Snack Jar
Photographer: Rachel Marek, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
This creamy, crunchy snack packs 20 grams of protein and 5 grams of fiber in one small Mason jar. Adding the chickpeas right before serving will keep them crunchy. If you want to store everything in one jar, opt for 1/4 cup rinsed canned chickpeas instead.
14of 18Beet ChipsMake perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the beets extra-thin for the optimum crunch!View Recipe
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Beet Chips
Make perfectly crunchy veggie chips at home with this healthy recipe. Use a mandoline to slice the beets extra-thin for the optimum crunch!
15of 18Yogurt with Blueberries & HoneyA simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.View Recipe
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Yogurt with Blueberries & Honey
A simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It’s the perfect balance of protein and fiber to keep you energized.
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Hard-Boiled Egg with Hot Sauce
17of 18Fire Ants on a LogUpdate classic ants on a log, a favorite childhood snack, when you swap dried cherries for raisins.View Recipe
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Fire Ants on a Log
Update classic ants on a log, a favorite childhood snack, when you swap dried cherries for raisins.
18of 18Grapes & CheeseSweet and savory is the definition of this satisfying snack.View Recipe
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Grapes & Cheese
Sweet and savory is the definition of this satisfying snack.
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