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Parmesan & Vegetable Muffin-Tin Omelets with grapes

People say breakfast is the most important meal of the day, so why not set yourself up for success in the morning? You can prep these vegetarian recipes the night before—or in the case of our Vegan Freezer Breakfast Burritos, months in advance—so you can save time in the morning. Recipes like our Parmesan & Vegetable Muffin-Tin Omelets and Cinnamon Roll Overnight Oats make for an easy, delicious start to your day.

01of 18Vegan Freezer Breakfast BurritosView RecipeHaving a stash of flavorful bean burritos in your freezer means you’ll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling–made with tofu and prepared to mimic scrambled eggs–is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.

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Vegan Freezer Breakfast Burritos

View Recipe

Vegan Freezer Breakfast Burritos

Having a stash of flavorful bean burritos in your freezer means you’ll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling–made with tofu and prepared to mimic scrambled eggs–is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.

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Cinnamon Roll Overnight Oats

cinnamon roll overnight oats shot overhead in mason jars with raspberries and pecans on top

03of 18Parmesan & Vegetable Muffin-Tin OmeletsView RecipeThese simple veggie muffin-tin “omelets” are easy to make in the morning–or mix up the batter the night before. They’re perfect for company or to take for an easy breakfast on the go.

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Parmesan & Vegetable Muffin-Tin Omelets

These simple veggie muffin-tin “omelets” are easy to make in the morning–or mix up the batter the night before. They’re perfect for company or to take for an easy breakfast on the go.

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Almond-Honey Power Bar

hand holding a granola bar with nuts and dried fruit

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Baked Blueberry & Banana-Nut Oatmeal Cups

Jamie Vespa

Baked Blueberry & Banana-Nut Oatmeal Cups

06of 18Blueberry Almond Chia PuddingView RecipeSwitch up your morning oatmeal routine with this so-easy chia pudding recipe. It’s made just like overnight oats–combine chia and your milk of choice, let soak overnight, then top with juicy blueberries and crunchy almonds and dig in!

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Blueberry Almond Chia Pudding

Blueberry Almond Chia Pudding

Switch up your morning oatmeal routine with this so-easy chia pudding recipe. It’s made just like overnight oats–combine chia and your milk of choice, let soak overnight, then top with juicy blueberries and crunchy almonds and dig in!

07of 18Flourless Banana Chocolate Chip Mini MuffinsView RecipePulsing rolled oats with eggs, banana, brown sugar and oil creates the moist dough of these chocolaty muffins without a bit of all-purpose flour. These are two-bite muffins with a dense and gooey texture. They’re delicately sweet and rich, too, so baking them as mini muffins makes them a perfect snack or quick morning bite.

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Flourless Banana Chocolate Chip Mini Muffins

Flourless Banana Chocolate Chip Mini Muffins

Pulsing rolled oats with eggs, banana, brown sugar and oil creates the moist dough of these chocolaty muffins without a bit of all-purpose flour. These are two-bite muffins with a dense and gooey texture. They’re delicately sweet and rich, too, so baking them as mini muffins makes them a perfect snack or quick morning bite.

08of 18Quinoa & Chia Oatmeal MixView RecipeMake your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams of fiber–almost a quarter of your daily quota-which helps stave off hunger throughout the morning.

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Quinoa & Chia Oatmeal Mix

Bowl of oatmeal on blue table

Make your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you’re ready for a hot breakfast. One serving of the warm cereal contains 6 grams of fiber–almost a quarter of your daily quota-which helps stave off hunger throughout the morning.

09of 18Greek Muffin-Tin Omelets with Feta & PeppersView RecipeThese Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score!

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Greek Muffin-Tin Omelets with Feta & Peppers

Greek Muffin-Tin-Omelets With Feta and Peppers on white plate

These Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score!

10of 18Banana Energy BitesView RecipePerfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.

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Banana Energy Bites

banana energy bites

Perfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.

11of 18Peanut Butter Protein Overnight OatsView RecipePowdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week or to have breakfast ready for the entire family.

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Peanut Butter Protein Overnight Oats

Peanut Butter Protein Overnight Oats

Powdered peanut butter is a handy pantry staple that makes a great vegan protein booster for oatmeal and smoothies. Double or triple this recipe to meal-prep breakfasts for the week or to have breakfast ready for the entire family.

12of 18Apple-Cinnamon Overnight OatsView RecipeIt takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

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Apple-Cinnamon Overnight Oats

Apple-Cinnamon Overnight Oats

It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

13of 18Low-Carb Blueberry MuffinsView RecipeJust because you’re watching carbs doesn’t mean you can’t have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.

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Low-Carb Blueberry Muffins

Low-Carb Blueberry Muffins

Just because you’re watching carbs doesn’t mean you can’t have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.

14of 18Creamy Blueberry-Pecan Overnight OatmealView RecipeIn this no-cook overnight oatmeal recipe, just quickly reheat the oats in the morning and top with berries, maple syrup and pecans for an easy, on-the-go breakfast.

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Creamy Blueberry-Pecan Overnight Oatmeal

Creamy Blueberry-Pecan Overnight Oatmeal

In this no-cook overnight oatmeal recipe, just quickly reheat the oats in the morning and top with berries, maple syrup and pecans for an easy, on-the-go breakfast.

15of 18Blueberry-Banana Overnight OatsView RecipeBlueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

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Blueberry-Banana Overnight Oats

Blueberry-Banana Overnight Oats

Blueberries, sweet banana and creamy coconut milk combine to turn everyday oatmeal into the best vegan overnight oats! Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

16of 18Blueberry-Lemon Crumb MuffinsView RecipeBlueberries and lemon are a natural pairing in these light and airy muffins with a delicate brown sugar crumble. If you like an extra blast of lemon flavor, use lemon extract rather than vanilla. These muffins are best with fresh blueberries, but you can substitute with frozen. Don’t thaw them before you stir them into the batter.

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Blueberry-Lemon Crumb Muffins

blueberry lemon crumb muffin

Blueberries and lemon are a natural pairing in these light and airy muffins with a delicate brown sugar crumble. If you like an extra blast of lemon flavor, use lemon extract rather than vanilla. These muffins are best with fresh blueberries, but you can substitute with frozen. Don’t thaw them before you stir them into the batter.

17of 18Strawberry-Banana BreadView RecipeGive classic banana bread a sweet twist with the addition of juicy strawberries. The combination of the fruits turns this simple quick bread into a bright, sweet breakfast bread, snack or dessert. For an extra-decadent treat, serve each slice with a scoop of sliced strawberries.

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Strawberry-Banana Bread

Strawberry-Banana Bread

Give classic banana bread a sweet twist with the addition of juicy strawberries. The combination of the fruits turns this simple quick bread into a bright, sweet breakfast bread, snack or dessert. For an extra-decadent treat, serve each slice with a scoop of sliced strawberries.

18of 18Muffin-Tin Quiches with Smoked Cheddar & PotatoView RecipePotatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week.

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Muffin-Tin Quiches with Smoked Cheddar & Potato

Muffin-Tin Quiches with Smoked Cheddar & Potato

Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week.

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