ClosePhoto: Evan de NormandieThese high-protein, high-fiber breakfasts will help you start your day feeling satisfied.Eating more fiberkeeps you feeling fuller for longer periods of time, supports your gut health and more. Recipes like our Anti-Inflammatory Cherry-Spinach Smoothie and California-Style Breakfast Sandwich are delicious and nutritious—packing at least 15 grams of protein and 6 grams of fiber per serving.01of 18Breakfast Salad with Egg & Salsa Verde VinaigretteView RecipeSalad for breakfast? Don’t knock it until you’ve tried it. We love how this meal gives you 3 whole cups of vegetables to start your day.02of 18Anti-Inflammatory Cherry-Spinach SmoothieView RecipeThis healthy smoothie is not only delicious—it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily.03of 18Spinach & Egg Scramble with RaspberriesView RecipeJen CauseyThis quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.04of 18Vegan Freezer Breakfast BurritosView RecipeHaving a stash of flavorful bean burritos in your freezer means you’ll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling—made with tofu and prepared to mimic scrambled eggs—is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.05of 18Blue Corn Waffles RancherosView RecipeEric WolfingerOne of the specialties at Hidden Kitchen in Cayucos, California, is the blue corn waffles. They’re served up in nine savory and sweet ways. The owners wouldn’t part with the recipe, but this homage to the rancheros-like “Cayucos Cowboy” is pretty tasty.06of 18Egg-Avocado Breakfast SandwichView RecipeEvan de NormandieThis fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients. Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.07of 18Blackberry SmoothieView RecipeFred HardyThis blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings. If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.08of 18Pimiento Cheese & Egg SandwichView RecipeTed and Chelsea CavanaughPair pimiento cheese with spinach, eggs and hot sauce for a satisfying breakfast sandwich that’s ready in just 10 minutes.09of 18Avocado Toast with BurrataView RecipeBurrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast.10of 18Breakfast Beans with Microwave-Poached EggView RecipeIn Costa Rica, this popular breakfast bean dish is called gallo pinto, which means spotted rooster, referring to the dark beans amid the pale rice. We call for cooked barley here, but you can use whatever leftover cooked grain you may have on hand.11of 18Savory Oatmeal with Cheddar, Collards & EggsView RecipeHave you tried savory oats yet? It’s a nice change-up from the sweet way oatmeal is typically served, plus you get a full serving of vegetables. Add hot sauce, if desired.12of 18Potato Hash with Sausage & Fried EggView RecipeLeftover cooked potatoes and peppers form the base of this quick weeknight meal for one. Alternatively, use frozen cubed hash browns and bell pepper-onion stir-fry mix.13of 18Stovetop Veggie FrittataView RecipeBrie PassanoEggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata. Using frozen vegetables saves prep time, too.14of 18Chocolate-Banana Protein SmoothieView RecipeRed lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using an unsweetened coconut beverage or almond milk in place of the dairy milk.15of 18Savory Oatmeal with Tomato & SausageView RecipeOats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes and herbs.16of 18Egg, Spinach & Cheddar Breakfast SandwichView RecipePhotographer: Brie Goldman, Food Stylist: Holly DreesmanFill yourself up with this ultra-quick egg, spinach and Cheddar cheese breakfast sandwich. It’s not only fast, but there’s a good chance you already have the ingredients on hand that you’ll need to pull it together so you can skip a trip to the store before your busy workweek.17of 18Green Eggs & Chorizo TacosView RecipePhotographer: Greg DuPree, Food Stylist: Martgaret Dickey Prop Stylist: Kay ClarkeThis twist on green eggs and ham combines eggs and chorizo to create a flavorful breakfast taco. A simple blender sauce of fresh herbs, lemon and shallot adds a gorgeous green hue to the dish. Use any leftover herb sauce as a spread on a sandwich or drizzle over baked salmon.18of 18Hearty Breakfast Salad with Roasted Cabbage & Baked FetaView RecipeA breakfast salad is a fresh, delicious way to start your day with ample veggies. This recipe gets a hearty twist with additions like cabbage and feta. For brunch guests, put the components out buffet-style so they can build their own bowls.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Close
Photo: Evan de Normandie
These high-protein, high-fiber breakfasts will help you start your day feeling satisfied.Eating more fiberkeeps you feeling fuller for longer periods of time, supports your gut health and more. Recipes like our Anti-Inflammatory Cherry-Spinach Smoothie and California-Style Breakfast Sandwich are delicious and nutritious—packing at least 15 grams of protein and 6 grams of fiber per serving.01of 18Breakfast Salad with Egg & Salsa Verde VinaigretteView RecipeSalad for breakfast? Don’t knock it until you’ve tried it. We love how this meal gives you 3 whole cups of vegetables to start your day.02of 18Anti-Inflammatory Cherry-Spinach SmoothieView RecipeThis healthy smoothie is not only delicious—it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily.03of 18Spinach & Egg Scramble with RaspberriesView RecipeJen CauseyThis quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.04of 18Vegan Freezer Breakfast BurritosView RecipeHaving a stash of flavorful bean burritos in your freezer means you’ll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling—made with tofu and prepared to mimic scrambled eggs—is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.05of 18Blue Corn Waffles RancherosView RecipeEric WolfingerOne of the specialties at Hidden Kitchen in Cayucos, California, is the blue corn waffles. They’re served up in nine savory and sweet ways. The owners wouldn’t part with the recipe, but this homage to the rancheros-like “Cayucos Cowboy” is pretty tasty.06of 18Egg-Avocado Breakfast SandwichView RecipeEvan de NormandieThis fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients. Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.07of 18Blackberry SmoothieView RecipeFred HardyThis blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings. If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.08of 18Pimiento Cheese & Egg SandwichView RecipeTed and Chelsea CavanaughPair pimiento cheese with spinach, eggs and hot sauce for a satisfying breakfast sandwich that’s ready in just 10 minutes.09of 18Avocado Toast with BurrataView RecipeBurrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast.10of 18Breakfast Beans with Microwave-Poached EggView RecipeIn Costa Rica, this popular breakfast bean dish is called gallo pinto, which means spotted rooster, referring to the dark beans amid the pale rice. We call for cooked barley here, but you can use whatever leftover cooked grain you may have on hand.11of 18Savory Oatmeal with Cheddar, Collards & EggsView RecipeHave you tried savory oats yet? It’s a nice change-up from the sweet way oatmeal is typically served, plus you get a full serving of vegetables. Add hot sauce, if desired.12of 18Potato Hash with Sausage & Fried EggView RecipeLeftover cooked potatoes and peppers form the base of this quick weeknight meal for one. Alternatively, use frozen cubed hash browns and bell pepper-onion stir-fry mix.13of 18Stovetop Veggie FrittataView RecipeBrie PassanoEggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata. Using frozen vegetables saves prep time, too.14of 18Chocolate-Banana Protein SmoothieView RecipeRed lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using an unsweetened coconut beverage or almond milk in place of the dairy milk.15of 18Savory Oatmeal with Tomato & SausageView RecipeOats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes and herbs.16of 18Egg, Spinach & Cheddar Breakfast SandwichView RecipePhotographer: Brie Goldman, Food Stylist: Holly DreesmanFill yourself up with this ultra-quick egg, spinach and Cheddar cheese breakfast sandwich. It’s not only fast, but there’s a good chance you already have the ingredients on hand that you’ll need to pull it together so you can skip a trip to the store before your busy workweek.17of 18Green Eggs & Chorizo TacosView RecipePhotographer: Greg DuPree, Food Stylist: Martgaret Dickey Prop Stylist: Kay ClarkeThis twist on green eggs and ham combines eggs and chorizo to create a flavorful breakfast taco. A simple blender sauce of fresh herbs, lemon and shallot adds a gorgeous green hue to the dish. Use any leftover herb sauce as a spread on a sandwich or drizzle over baked salmon.18of 18Hearty Breakfast Salad with Roasted Cabbage & Baked FetaView RecipeA breakfast salad is a fresh, delicious way to start your day with ample veggies. This recipe gets a hearty twist with additions like cabbage and feta. For brunch guests, put the components out buffet-style so they can build their own bowls.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
These high-protein, high-fiber breakfasts will help you start your day feeling satisfied.Eating more fiberkeeps you feeling fuller for longer periods of time, supports your gut health and more. Recipes like our Anti-Inflammatory Cherry-Spinach Smoothie and California-Style Breakfast Sandwich are delicious and nutritious—packing at least 15 grams of protein and 6 grams of fiber per serving.
01of 18Breakfast Salad with Egg & Salsa Verde VinaigretteView RecipeSalad for breakfast? Don’t knock it until you’ve tried it. We love how this meal gives you 3 whole cups of vegetables to start your day.02of 18Anti-Inflammatory Cherry-Spinach SmoothieView RecipeThis healthy smoothie is not only delicious—it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily.03of 18Spinach & Egg Scramble with RaspberriesView RecipeJen CauseyThis quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.04of 18Vegan Freezer Breakfast BurritosView RecipeHaving a stash of flavorful bean burritos in your freezer means you’ll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling—made with tofu and prepared to mimic scrambled eggs—is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.05of 18Blue Corn Waffles RancherosView RecipeEric WolfingerOne of the specialties at Hidden Kitchen in Cayucos, California, is the blue corn waffles. They’re served up in nine savory and sweet ways. The owners wouldn’t part with the recipe, but this homage to the rancheros-like “Cayucos Cowboy” is pretty tasty.06of 18Egg-Avocado Breakfast SandwichView RecipeEvan de NormandieThis fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients. Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.07of 18Blackberry SmoothieView RecipeFred HardyThis blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings. If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.08of 18Pimiento Cheese & Egg SandwichView RecipeTed and Chelsea CavanaughPair pimiento cheese with spinach, eggs and hot sauce for a satisfying breakfast sandwich that’s ready in just 10 minutes.09of 18Avocado Toast with BurrataView RecipeBurrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast.10of 18Breakfast Beans with Microwave-Poached EggView RecipeIn Costa Rica, this popular breakfast bean dish is called gallo pinto, which means spotted rooster, referring to the dark beans amid the pale rice. We call for cooked barley here, but you can use whatever leftover cooked grain you may have on hand.11of 18Savory Oatmeal with Cheddar, Collards & EggsView RecipeHave you tried savory oats yet? It’s a nice change-up from the sweet way oatmeal is typically served, plus you get a full serving of vegetables. Add hot sauce, if desired.12of 18Potato Hash with Sausage & Fried EggView RecipeLeftover cooked potatoes and peppers form the base of this quick weeknight meal for one. Alternatively, use frozen cubed hash browns and bell pepper-onion stir-fry mix.13of 18Stovetop Veggie FrittataView RecipeBrie PassanoEggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata. Using frozen vegetables saves prep time, too.14of 18Chocolate-Banana Protein SmoothieView RecipeRed lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using an unsweetened coconut beverage or almond milk in place of the dairy milk.15of 18Savory Oatmeal with Tomato & SausageView RecipeOats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes and herbs.16of 18Egg, Spinach & Cheddar Breakfast SandwichView RecipePhotographer: Brie Goldman, Food Stylist: Holly DreesmanFill yourself up with this ultra-quick egg, spinach and Cheddar cheese breakfast sandwich. It’s not only fast, but there’s a good chance you already have the ingredients on hand that you’ll need to pull it together so you can skip a trip to the store before your busy workweek.17of 18Green Eggs & Chorizo TacosView RecipePhotographer: Greg DuPree, Food Stylist: Martgaret Dickey Prop Stylist: Kay ClarkeThis twist on green eggs and ham combines eggs and chorizo to create a flavorful breakfast taco. A simple blender sauce of fresh herbs, lemon and shallot adds a gorgeous green hue to the dish. Use any leftover herb sauce as a spread on a sandwich or drizzle over baked salmon.18of 18Hearty Breakfast Salad with Roasted Cabbage & Baked FetaView RecipeA breakfast salad is a fresh, delicious way to start your day with ample veggies. This recipe gets a hearty twist with additions like cabbage and feta. For brunch guests, put the components out buffet-style so they can build their own bowls.
01of 18Breakfast Salad with Egg & Salsa Verde VinaigretteView RecipeSalad for breakfast? Don’t knock it until you’ve tried it. We love how this meal gives you 3 whole cups of vegetables to start your day.
01of 18
Breakfast Salad with Egg & Salsa Verde Vinaigrette
View Recipe
Salad for breakfast? Don’t knock it until you’ve tried it. We love how this meal gives you 3 whole cups of vegetables to start your day.
02of 18Anti-Inflammatory Cherry-Spinach SmoothieView RecipeThis healthy smoothie is not only delicious—it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily.
02of 18
Anti-Inflammatory Cherry-Spinach Smoothie
This healthy smoothie is not only delicious—it also boosts your daily dose of anti-inflammatory foods. It starts with a base of creamy gut-friendly kefir and includes cherries, which can lower the inflammatory marker C-reactive protein. Heart-healthy fats in avocado, almond butter and chia seeds deliver additional anti-inflammatory compounds to the body, while spinach offers a mix of antioxidants that sweep up harmful free radicals. Fresh ginger adds zing, plus a compound called gingerol, which preliminary studies suggest may improve inflammatory markers of heart disease if consumed daily.
03of 18Spinach & Egg Scramble with RaspberriesView RecipeJen CauseyThis quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.
03of 18
Spinach & Egg Scramble with Raspberries
Jen Causey
This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines protein-packed eggs and superfood raspberries with filling whole-grain toast and nutrient-rich spinach. The protein and fiber help fill you up and keep you going through the morning.
04of 18Vegan Freezer Breakfast BurritosView RecipeHaving a stash of flavorful bean burritos in your freezer means you’ll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling—made with tofu and prepared to mimic scrambled eggs—is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.
04of 18
Vegan Freezer Breakfast Burritos
Having a stash of flavorful bean burritos in your freezer means you’ll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling—made with tofu and prepared to mimic scrambled eggs—is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.
05of 18Blue Corn Waffles RancherosView RecipeEric WolfingerOne of the specialties at Hidden Kitchen in Cayucos, California, is the blue corn waffles. They’re served up in nine savory and sweet ways. The owners wouldn’t part with the recipe, but this homage to the rancheros-like “Cayucos Cowboy” is pretty tasty.
05of 18
Blue Corn Waffles Rancheros
Eric Wolfinger
One of the specialties at Hidden Kitchen in Cayucos, California, is the blue corn waffles. They’re served up in nine savory and sweet ways. The owners wouldn’t part with the recipe, but this homage to the rancheros-like “Cayucos Cowboy” is pretty tasty.
06of 18Egg-Avocado Breakfast SandwichView RecipeEvan de NormandieThis fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients. Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.
06of 18
Egg-Avocado Breakfast Sandwich
Evan de Normandie
This fresh-tasting bagel breakfast sandwich comes together in minutes with just a few ingredients. Creamy avocado pairs with crunchy onions and sprouts for a filling, healthy breakfast with layers of flavor.
07of 18Blackberry SmoothieView RecipeFred HardyThis blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings. If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.
07of 18
Blackberry Smoothie
Fred Hardy
This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. And with only 5 minutes from start to finish, it’s the perfect breakfast for busy mornings. If fresh blackberries aren’t available, feel free to use frozen in this easy and healthy smoothie.
08of 18Pimiento Cheese & Egg SandwichView RecipeTed and Chelsea CavanaughPair pimiento cheese with spinach, eggs and hot sauce for a satisfying breakfast sandwich that’s ready in just 10 minutes.
08of 18
Pimiento Cheese & Egg Sandwich
Ted and Chelsea Cavanaugh
Pair pimiento cheese with spinach, eggs and hot sauce for a satisfying breakfast sandwich that’s ready in just 10 minutes.
09of 18Avocado Toast with BurrataView RecipeBurrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast.
09of 18
Avocado Toast with Burrata
Burrata (cream-filled fresh mozzarella cheese) takes this avocado toast recipe to the next level for a decadent, yet weekday-friendly breakfast.
10of 18Breakfast Beans with Microwave-Poached EggView RecipeIn Costa Rica, this popular breakfast bean dish is called gallo pinto, which means spotted rooster, referring to the dark beans amid the pale rice. We call for cooked barley here, but you can use whatever leftover cooked grain you may have on hand.
10of 18
Breakfast Beans with Microwave-Poached Egg
In Costa Rica, this popular breakfast bean dish is called gallo pinto, which means spotted rooster, referring to the dark beans amid the pale rice. We call for cooked barley here, but you can use whatever leftover cooked grain you may have on hand.
11of 18Savory Oatmeal with Cheddar, Collards & EggsView RecipeHave you tried savory oats yet? It’s a nice change-up from the sweet way oatmeal is typically served, plus you get a full serving of vegetables. Add hot sauce, if desired.
11of 18
Savory Oatmeal with Cheddar, Collards & Eggs
Have you tried savory oats yet? It’s a nice change-up from the sweet way oatmeal is typically served, plus you get a full serving of vegetables. Add hot sauce, if desired.
12of 18Potato Hash with Sausage & Fried EggView RecipeLeftover cooked potatoes and peppers form the base of this quick weeknight meal for one. Alternatively, use frozen cubed hash browns and bell pepper-onion stir-fry mix.
12of 18
Potato Hash with Sausage & Fried Egg
Leftover cooked potatoes and peppers form the base of this quick weeknight meal for one. Alternatively, use frozen cubed hash browns and bell pepper-onion stir-fry mix.
13of 18Stovetop Veggie FrittataView RecipeBrie PassanoEggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata. Using frozen vegetables saves prep time, too.
13of 18
Stovetop Veggie Frittata
Brie Passano
Eggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata. Using frozen vegetables saves prep time, too.
14of 18Chocolate-Banana Protein SmoothieView RecipeRed lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using an unsweetened coconut beverage or almond milk in place of the dairy milk.
14of 18
Chocolate-Banana Protein Smoothie
Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using an unsweetened coconut beverage or almond milk in place of the dairy milk.
15of 18Savory Oatmeal with Tomato & SausageView RecipeOats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes and herbs.
15of 18
Savory Oatmeal with Tomato & Sausage
Oats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes and herbs.
16of 18Egg, Spinach & Cheddar Breakfast SandwichView RecipePhotographer: Brie Goldman, Food Stylist: Holly DreesmanFill yourself up with this ultra-quick egg, spinach and Cheddar cheese breakfast sandwich. It’s not only fast, but there’s a good chance you already have the ingredients on hand that you’ll need to pull it together so you can skip a trip to the store before your busy workweek.
16of 18
Egg, Spinach & Cheddar Breakfast Sandwich
Photographer: Brie Goldman, Food Stylist: Holly Dreesman
Fill yourself up with this ultra-quick egg, spinach and Cheddar cheese breakfast sandwich. It’s not only fast, but there’s a good chance you already have the ingredients on hand that you’ll need to pull it together so you can skip a trip to the store before your busy workweek.
17of 18Green Eggs & Chorizo TacosView RecipePhotographer: Greg DuPree, Food Stylist: Martgaret Dickey Prop Stylist: Kay ClarkeThis twist on green eggs and ham combines eggs and chorizo to create a flavorful breakfast taco. A simple blender sauce of fresh herbs, lemon and shallot adds a gorgeous green hue to the dish. Use any leftover herb sauce as a spread on a sandwich or drizzle over baked salmon.
17of 18
Green Eggs & Chorizo Tacos
Photographer: Greg DuPree, Food Stylist: Martgaret Dickey Prop Stylist: Kay Clarke
This twist on green eggs and ham combines eggs and chorizo to create a flavorful breakfast taco. A simple blender sauce of fresh herbs, lemon and shallot adds a gorgeous green hue to the dish. Use any leftover herb sauce as a spread on a sandwich or drizzle over baked salmon.
18of 18Hearty Breakfast Salad with Roasted Cabbage & Baked FetaView RecipeA breakfast salad is a fresh, delicious way to start your day with ample veggies. This recipe gets a hearty twist with additions like cabbage and feta. For brunch guests, put the components out buffet-style so they can build their own bowls.
18of 18
Hearty Breakfast Salad with Roasted Cabbage & Baked Feta
A breakfast salad is a fresh, delicious way to start your day with ample veggies. This recipe gets a hearty twist with additions like cabbage and feta. For brunch guests, put the components out buffet-style so they can build their own bowls.
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Was this page helpful?
Thanks for your feedback!
Tell us why!OtherSubmit
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