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Photo: Photographer: Brie Goldman, Food Stylist: Holly Dreesman
Start your morning with a burst of flavor and veggies, all in a matter of minutes. These healthy dishes are sure to satisfy, from savory egg-packed dishes to easy salads. Recipes like our Egg, Spinach & Cheddar Breakfast Sandwich and Mushroom Omelet are delicious and nutritious options that are ready in just 15 minutes or less.
01of 17Egg, Spinach & Cheddar Breakfast SandwichPhotographer: Brie Goldman, Food Stylist: Holly DreesmanFill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich. It’s not only fast, but there’s a good chance you already have the ingredients on hand that you’ll need to pull it together, so you can skip a trip to the store before your busy workweek.View Recipe
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Egg, Spinach & Cheddar Breakfast Sandwich
Photographer: Brie Goldman, Food Stylist: Holly Dreesman
Fill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich. It’s not only fast, but there’s a good chance you already have the ingredients on hand that you’ll need to pull it together, so you can skip a trip to the store before your busy workweek.
View Recipe
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Fruit, whole grains and greens for breakfast? Yes! Start your day off right with this breakfast salad recipe and you’ll knock out half of your daily veggie quota with the first meal of the day.
03of 17Mushroom OmeletPhotography / Victor Protasio, Styling / Ruth Blackburn and Christina DaleyFor a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.View Recipe
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Mushroom Omelet
Photography / Victor Protasio, Styling / Ruth Blackburn and Christina Daley
For a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.
04of 17Pineapple Green SmoothieUse ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.View Recipe
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Pineapple Green Smoothie
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
05of 17Southwest Breakfast QuesadillaPico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.View Recipe
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Southwest Breakfast Quesadilla
Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.
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07of 17Caprese Avocado ToastTomatoes, mozzarella, and basil—the building blocks of caprese salad–lend a creative twist to a standard avocado toast recipe.View Recipe
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Caprese Avocado Toast
Tomatoes, mozzarella, and basil—the building blocks of caprese salad–lend a creative twist to a standard avocado toast recipe.
08of 17Artichoke & Egg TartineFor a Mediterranean-inspired breakfast, serve up fried or poached eggs on top of sautéed artichokes and toast. If you can’t find frozen, be sure to rinse canned artichoke hearts well—they’re saltier than frozen. Serve with hot sauce on the side, if desired.View Recipe
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Artichoke & Egg Tartine
For a Mediterranean-inspired breakfast, serve up fried or poached eggs on top of sautéed artichokes and toast. If you can’t find frozen, be sure to rinse canned artichoke hearts well—they’re saltier than frozen. Serve with hot sauce on the side, if desired.
09of 17Smoked Salmon, Egg & Pickled Beet Bagel SandwichTed and Chelsea CavanaughThis veggie-packed Scandinavian-style riff on a lox bagel adds cucumbers, pickled beets and fresh dill for flavor and crunch.View Recipe
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Smoked Salmon, Egg & Pickled Beet Bagel Sandwich
Ted and Chelsea Cavanaugh
This veggie-packed Scandinavian-style riff on a lox bagel adds cucumbers, pickled beets and fresh dill for flavor and crunch.
10of 17Spinach & Egg TacosJohnny AutryHard-boiled eggs are combined with spinach, cheese and salsa for a quick, flavorful breakfast. Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.View Recipe
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Spinach & Egg Tacos
Johnny Autry
Hard-boiled eggs are combined with spinach, cheese and salsa for a quick, flavorful breakfast. Mashed avocado provides a creamy element while a squeeze of lime juice brings acidity.
11of 17Breakfast Salad with Egg & Salsa Verde VinaigretteSalad for breakfast? Don’t knock it until you’ve tried it. We love how this meal gives you 3 whole cups of vegetables to start your day.View Recipe
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Breakfast Salad with Egg & Salsa Verde Vinaigrette
Salad for breakfast? Don’t knock it until you’ve tried it. We love how this meal gives you 3 whole cups of vegetables to start your day.
12of 17Avocado & Arugula OmeletAdd some greens and healthy fat to your breakfast with this easy arugula and avocado omelet. Serve this healthy omelet recipe with crusty whole-grain toast, if desired.View Recipe
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Avocado & Arugula Omelet
Add some greens and healthy fat to your breakfast with this easy arugula and avocado omelet. Serve this healthy omelet recipe with crusty whole-grain toast, if desired.
13of 17Migas with SpinachJohnny AutryThis take on migas, a dish originating in Spain, includes spinach for a boost of color and nutrition while diced avocado provides a creamy textural finish.View Recipe
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Migas with Spinach
This take on migas, a dish originating in Spain, includes spinach for a boost of color and nutrition while diced avocado provides a creamy textural finish.
14of 17Broccoli & Cheese OmeletJennifer CauseyThis bright-green omelet is a perfect way to get kids to eat their veggies. Finely chopping the broccoli and spinach not only helps them cook faster, but also makes them easier–and safer–for toddlers to eat. Have all your ingredients ready next to the stove because this omelet cooks up fast. Read more about the story behind this omelet:Cooking with Juliet.View Recipe
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Broccoli & Cheese Omelet
Jennifer Causey
This bright-green omelet is a perfect way to get kids to eat their veggies. Finely chopping the broccoli and spinach not only helps them cook faster, but also makes them easier–and safer–for toddlers to eat. Have all your ingredients ready next to the stove because this omelet cooks up fast. Read more about the story behind this omelet:Cooking with Juliet.
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Kidney Bean & Kraut Toast
Ted & Chelsea Cavanaugh
16of 1710-Minute Spinach OmeletCarson DowningThis delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.View Recipe
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10-Minute Spinach Omelet
Carson Downing
This delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.
17of 17Cheesy Egg Quesadilla with SpinachJohnny AutryA cheesy, spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein-packed breakfast. Top with hot sauce for a kick of spice.View Recipe
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Cheesy Egg Quesadilla with Spinach
A cheesy, spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein-packed breakfast. Top with hot sauce for a kick of spice.
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