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01of 17Broccoli & Parmesan Cheese OmeletView RecipeThis high-protein breakfast recipe features broccoli and cheese folded into a light and fluffy omelet.
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Broccoli & Parmesan Cheese Omelet
View Recipe

This high-protein breakfast recipe features broccoli and cheese folded into a light and fluffy omelet.
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03of 17Sheet-Pan Eggs with Spinach & HamView RecipeMaking a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you’ll have 12 servings ready in just 45 minutes.
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Sheet-Pan Eggs with Spinach & Ham

Making a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you’ll have 12 servings ready in just 45 minutes.
04of 17Baked Oatmeal With Banana, Raisins & WalnutsView RecipeHow do you make oatmeal even easier? Bake it! Here we combine oats with milk and yogurt and flavor them with spices. Banana and raisins add natural sweetness. Once combined, the oatmeal is baked in the oven for a healthy breakfast the whole family will love.
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Baked Oatmeal With Banana, Raisins & Walnuts

How do you make oatmeal even easier? Bake it! Here we combine oats with milk and yogurt and flavor them with spices. Banana and raisins add natural sweetness. Once combined, the oatmeal is baked in the oven for a healthy breakfast the whole family will love.
05of 17Southwest Breakfast SkilletView RecipeCarolyn Hodges, M.S., RDNOne skillet is all you need to create this satisfying, veggie-loaded breakfast (or dinner) dish. This skillet is packed with mushrooms, bell pepper and chard to help up your veggie count for the day and is topped with bacon, eggs, cheese, pico de gallo and fresh cilantro.
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Southwest Breakfast Skillet
Carolyn Hodges, M.S., RDN

One skillet is all you need to create this satisfying, veggie-loaded breakfast (or dinner) dish. This skillet is packed with mushrooms, bell pepper and chard to help up your veggie count for the day and is topped with bacon, eggs, cheese, pico de gallo and fresh cilantro.
06of 17Pumpkin OatmealView RecipeFred HardyThis pumpkin oatmeal is creamy from both the whole milk and the natural starches from the steel-cut oats. Steel-cut oats naturally yield a creamier oatmeal than old-fashioned rolled oats, but this oatmeal can be made with either. If you don’t have all the individual spices, pumpkin pie spice or chai spice will work in their place. To make this recipe vegan, simply swap the butter for 1½ teaspoons canola oil and the milk for almond milk.
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Pumpkin Oatmeal
Fred Hardy

This pumpkin oatmeal is creamy from both the whole milk and the natural starches from the steel-cut oats. Steel-cut oats naturally yield a creamier oatmeal than old-fashioned rolled oats, but this oatmeal can be made with either. If you don’t have all the individual spices, pumpkin pie spice or chai spice will work in their place. To make this recipe vegan, simply swap the butter for 1½ teaspoons canola oil and the milk for almond milk.
07of 17Cheesy Egg Quesadilla with SpinachView RecipeJohnny AutryA cheesy, spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein-packed breakfast. Top with hot sauce for a kick of spice.
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Cheesy Egg Quesadilla with Spinach
Johnny Autry

A cheesy, spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein-packed breakfast. Top with hot sauce for a kick of spice.
08of 17Mushroom OmeletView RecipePhotography / Victor Protasio, Styling / Ruth Blackburn and Christina DaleyFor a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.
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Mushroom Omelet
Photography / Victor Protasio, Styling / Ruth Blackburn and Christina Daley

For a quick breakfast, learn how to make this mushroom omelet. Sautéing the mushrooms with garlic adds a punch of flavor in this healthy breakfast recipe.
09of 17Apple-Cinnamon OatmealView RecipeIn this apple-cinnamon oatmeal recipe, we use the fruit in two forms, shredded and chopped, to maximize flavor and texture. Enjoy a bowl of this oatmeal and you’ll start your day right with whole grains and a serving of fruit.
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Apple-Cinnamon Oatmeal

In this apple-cinnamon oatmeal recipe, we use the fruit in two forms, shredded and chopped, to maximize flavor and texture. Enjoy a bowl of this oatmeal and you’ll start your day right with whole grains and a serving of fruit.
10of 17Southwest Breakfast QuesadillaView RecipePico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.
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Southwest Breakfast Quesadilla

Pico de gallo and cheesy eggs make this quick breakfast flavorful and satisfying.
11of 17Spinach & Cheese Breakfast SkilletView RecipeEating a big healthy breakfast' like this 700-calorie hash-and-egg recipe' may help lower your levels of ghrelin, a hormone that signals hunger, and reduce snack cravings later in the day. Plus, research shows eating the bulk of your daily calories earlier in the day could help you lose weight. If you’re looking for a lighter breakfast, this recipe can serve two.
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Spinach & Cheese Breakfast Skillet

Eating a big healthy breakfast' like this 700-calorie hash-and-egg recipe' may help lower your levels of ghrelin, a hormone that signals hunger, and reduce snack cravings later in the day. Plus, research shows eating the bulk of your daily calories earlier in the day could help you lose weight. If you’re looking for a lighter breakfast, this recipe can serve two.
12of 17Instant Egg & Cheese “Bake"View RecipeJohnny AutryLearn how to cook eggs in the microwave for a quick, delicious breakfast. Spinach and Cheddar cheese make these eggs even more filling.
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Instant Egg & Cheese “Bake”

Learn how to cook eggs in the microwave for a quick, delicious breakfast. Spinach and Cheddar cheese make these eggs even more filling.
13of 17Pesto Scrambled EggsView RecipePhotographer / Brie Passano Styling / Annie Probst / Holly RaibikisPep up breakfast (or dinner) with a little pesto. And be careful not to overcook your eggs. Scrambled eggs are at their best when you see soft, creamy curds. Serve with a slice of whole-grain toast and sliced tomatoes.
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Pesto Scrambled Eggs
Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis

Pep up breakfast (or dinner) with a little pesto. And be careful not to overcook your eggs. Scrambled eggs are at their best when you see soft, creamy curds. Serve with a slice of whole-grain toast and sliced tomatoes.
14of 17Egg, Hash Brown & Bacon Breakfast SkilletView RecipeThis breakfast skillet with eggs and hash browns is reminiscent of the hashbrown bowl at Waffle House. It’s filling and tastes decadent, but is still a pretty low-calorie breakfast.
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Egg, Hash Brown & Bacon Breakfast Skillet

This breakfast skillet with eggs and hash browns is reminiscent of the hashbrown bowl at Waffle House. It’s filling and tastes decadent, but is still a pretty low-calorie breakfast.
15of 17Baked Eggs in Tomato Sauce with KaleView RecipeYou can make these three-ingredient tomato-simmered eggs with things you probably already have on hand in your freezer and pantry. To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don’t forget some whole-wheat bread for dipping.
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Baked Eggs in Tomato Sauce with Kale

You can make these three-ingredient tomato-simmered eggs with things you probably already have on hand in your freezer and pantry. To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don’t forget some whole-wheat bread for dipping.
16of 17Bacon & Kale Sheet-Pan EggsView RecipeCasey BarberOur trick for making a big batch of eggs? Get out your sheet pan. With this simple recipe, you can easily meal-prep breakfast for the week. Serve them as is or in a sandwich. A sprinkling of za’atar—a Middle Eastern spice blend that’s a mix of thyme, sumac, salt, sesame seeds and sometimes other herbs—adds big, bold flavor to these frittata-like squares.
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Bacon & Kale Sheet-Pan Eggs
Casey Barber

Our trick for making a big batch of eggs? Get out your sheet pan. With this simple recipe, you can easily meal-prep breakfast for the week. Serve them as is or in a sandwich. A sprinkling of za’atar—a Middle Eastern spice blend that’s a mix of thyme, sumac, salt, sesame seeds and sometimes other herbs—adds big, bold flavor to these frittata-like squares.
17of 17Salsa Egg SkilletView RecipeTed CavanaughPoach your egg right in flavorful tomatillo salsa to put a little kick in your breakfast. It’s even better if you have someRoasted Tomatillo Salsain the fridge.
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Salsa Egg Skillet
Ted Cavanaugh

Poach your egg right in flavorful tomatillo salsa to put a little kick in your breakfast. It’s even better if you have someRoasted Tomatillo Salsain the fridge.
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