Close

Greens-&-Gruyère Mini Quiches

From make-ahead mini quiches to blend-and-go smoothies, these breakfast recipes are perfect for busy mornings. They also star ingredients likeyogurt, kefir, raspberries and onions, which can help support gut health, healthy digestion and healthy immune function. Recipes like our Berry-Mint Kefir Smoothies and Muffin-Tin Spinach & Mushroom Mini Quiches are easy, healthy and tasty choices to start your day.

01of 17Raspberry Yogurt Cereal BowlView RecipeFor breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.

01of 17

Raspberry Yogurt Cereal Bowl

View Recipe

Raspberry Yogurt Cereal Bowl

For breakfast, snack or a healthy dessert, try using yogurt instead of milk for your cereal. If making this as a to-go snack, keep the cereal separate and top just before eating.

02of 17Berry-Mint Kefir SmoothiesView RecipeKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies.

02of 17

Berry-Mint Kefir Smoothies

pink smoothie made with mint and kefir in glass on black background

Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies.

03of 17Muesli with RaspberriesView RecipeStart your day off with whole grains, fiber and protein with this easy breakfast.

03of 17

Muesli with Raspberries

5486559.jpg

Start your day off with whole grains, fiber and protein with this easy breakfast.

04of 17Greens-&-Gruyère Mini QuichesView RecipeThis mini quiche recipe uses classic Provençal flavors–garlic, oil-cured olives, anchovies, caramelized onions–to season these very-green egg cups. They keep well, perfect for breakfast on the fly, but the flavors are sophisticated enough to serve for brunch. If you frequently make mini quiches, consider investing in silicone mini muffin tins; they make popping these out a dream!

04of 17

Greens-&-Gruyère Mini Quiches

This mini quiche recipe uses classic Provençal flavors–garlic, oil-cured olives, anchovies, caramelized onions–to season these very-green egg cups. They keep well, perfect for breakfast on the fly, but the flavors are sophisticated enough to serve for brunch. If you frequently make mini quiches, consider investing in silicone mini muffin tins; they make popping these out a dream!

05of 17Strawberry & Yogurt ParfaitView RecipeThis strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go.

05of 17

Strawberry & Yogurt Parfait

4024724.jpg

This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go.

06of 17Mango Raspberry SmoothieView RecipeAli RedmondA squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.

06of 17

Mango Raspberry Smoothie

Ali Redmond

mango raspberry smoothie

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.

07of 17Muffin-Tin Spinach & Mushroom Mini QuichesView RecipeSwitch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch.

07of 17

Muffin-Tin Spinach & Mushroom Mini Quiches

7761813.jpg

Switch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch.

08of 17Greek Yogurt with StrawberriesView RecipeProtein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.

08of 17

Greek Yogurt with Strawberries

4582995.jpg

Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.

09of 17Fig & Honey YogurtView RecipeIn this Mediterranean-inspired snack, dried figs and honey top plain yogurt. Substitute fresh figs if you can find them.

09of 17

Fig & Honey Yogurt

4526599.jpg

In this Mediterranean-inspired snack, dried figs and honey top plain yogurt. Substitute fresh figs if you can find them.

10of 17Lemon-Raspberry MuffinsView RecipeThe secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven.

10of 17

Lemon-Raspberry Muffins

lemon raspberry muffins

The secret to the sparkling flavor of these delicately crumbed muffins is the strips of lemon zest finely ground into the sugar. Enjoy the muffins warm right from the oven.

11of 17Berry-Kefir SmoothieView RecipeGet a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

11of 17

Berry-Kefir Smoothie

4502820.jpg

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

12of 17

Mini Crustless Caramelized Onion & Cheese Quiches

a recipe photo of the Mini Crustless Caramelized Onion Quiches served on a plate

13of 17Breakfast Lemon, Raspberry & Cream Cheese Oatmeal CakesView RecipeSara HaasFresh lemon juice and zest add the perfect pop of brightness and acidity to these delightful oatmeal cakes. You can use fresh or frozen raspberries, depending on what you have on hand. Enjoy these oatmeal cakes for a healthy breakfast or snack.

13of 17

Breakfast Lemon, Raspberry & Cream Cheese Oatmeal Cakes

Sara Haas

a recipe photo of the Lemon-Raspberry Cream Cheese Oatmeal Cakes served on a plate and cut open

Fresh lemon juice and zest add the perfect pop of brightness and acidity to these delightful oatmeal cakes. You can use fresh or frozen raspberries, depending on what you have on hand. Enjoy these oatmeal cakes for a healthy breakfast or snack.

14of 17Yogurt with BlueberriesView RecipeBlueberries add all the sweetness you need, naturally, to protein-rich Greek yogurt in this satisfying snack.

14of 17

Yogurt with Blueberries

4582990.jpg

Blueberries add all the sweetness you need, naturally, to protein-rich Greek yogurt in this satisfying snack.

15of 17Egg-Stuffed Breakfast PotatoesView RecipeA make-ahead breakfast perfect for camping or a busy morning–just reheat over campfire coals or in the microwave. Filled with red bell pepper, eggs and cheese, these russet potato boats are bursting with flavor for a breakfast you’ll be excited to wake up for.

15of 17

Egg-Stuffed Breakfast Potatoes

4536247.jpg

A make-ahead breakfast perfect for camping or a busy morning–just reheat over campfire coals or in the microwave. Filled with red bell pepper, eggs and cheese, these russet potato boats are bursting with flavor for a breakfast you’ll be excited to wake up for.

16of 17Raspberry-Kefir Power SmoothieView RecipeKeeping ripe peeled bananas in your freezer means you’re always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.

16of 17

Raspberry-Kefir Power Smoothie

4784570.jpg

Keeping ripe peeled bananas in your freezer means you’re always just one step away from a healthy smoothie. Kefir, peanut butter and flaxmeal add protein, probiotics and healthy fats.

17of 17Watermelon-Strawberry SmoothieView RecipeStrawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.

17of 17

Watermelon-Strawberry Smoothie

3759445.jpg

Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.

Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

Was this page helpful?

Thanks for your feedback!

Tell us why!OtherSubmit

Tell us why!