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Photo: Joy Howard

Cauliflower Oatmeal

Waking up to a warm and cozy breakfast is a great way to start your day! These easy dishes take no more than 20 minutes to prepare, so you’ll be dining in minutes. From flavorful toasts to savory breakfast sandwiches to comforting bowls of oatmeal, there’s a tasty option for everyone to enjoy this winter. You’ll want to try dishes like our Spinach & Egg Sweet Potato Toast and Cauliflower Oatmeal for a nourishing morning meal

01of 17Spinach & Egg Sweet Potato ToastSkip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg and a dash of hot sauce, it’s a delicious alternative to eggs Benedict.View Recipe

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Spinach & Egg Sweet Potato Toast

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Skip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg and a dash of hot sauce, it’s a delicious alternative to eggs Benedict.

View Recipe

02of 17Peanut Butter & Berries Waffle SandwichSara HaasWhole-grain freezer waffles make the perfect base for a nourishing breakfast that tastes just like a classic peanut butter and jelly sandwich. We use crunchy peanut butter to add texture, but you can swap in creamy, if you prefer.View Recipe

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Peanut Butter & Berries Waffle Sandwich

Sara Haas

recipe photo of a Peanut Butter & Berries Waffle Sandwich

Whole-grain freezer waffles make the perfect base for a nourishing breakfast that tastes just like a classic peanut butter and jelly sandwich. We use crunchy peanut butter to add texture, but you can swap in creamy, if you prefer.

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Huevos Divorciados (Divorced Eggs)

Photographer: Morgan Hunt Glaze, Prop Stylist: Priscilla Montiel, Food Stylist: Julian Hensarling

Huevos Divorciados on a plate with a bowl of refried black beans to the side.

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Cauliflower Oatmeal

Joy Howard

05of 17Spinach-Artichoke Egg in a Bagel HolePhotographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia PursellThis riff on egg-in-a-hole, where a hole is cut into a slice of bread to hold and cook an egg, uses a bagel instead—so the hole’s already built in. The spinach-and-artichoke dip underneath the egg helps hold it in place and adds a creamy element to this easy breakfast (or breakfast for dinner!).View Recipe

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Spinach-Artichoke Egg in a Bagel Hole

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell

a photo of the Spinach-Artichoke Egg in a Bagel Hole

This riff on egg-in-a-hole, where a hole is cut into a slice of bread to hold and cook an egg, uses a bagel instead—so the hole’s already built in. The spinach-and-artichoke dip underneath the egg helps hold it in place and adds a creamy element to this easy breakfast (or breakfast for dinner!).

06of 1710-Minute Spinach OmeletCarson DowningThis delicious spinach omelet is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.View Recipe

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10-Minute Spinach Omelet

Carson Downing

10-Minute Spinach Omelet

This delicious spinach omelet is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.

07of 17Mushroom-Ricotta TartinesPhotographer: Grant Webster, Food Stylist: Addelyn Evans,  Prop Stylist: Gabriel Greco,Enjoy the art of presentation with a tartine—a sandwich that’s a feast for the eyes and taste buds, served open-faced. Here, we slather a thick slice of good crusty whole-wheat bread with a creamy pesto-ricotta spread and top it with golden-brown sautéed mushrooms.View Recipe

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Mushroom-Ricotta Tartines

Photographer: Grant Webster, Food Stylist: Addelyn Evans,  Prop Stylist: Gabriel Greco,

a recipe photo of the Mushroom-Ricotta Tartines

Enjoy the art of presentation with a tartine—a sandwich that’s a feast for the eyes and taste buds, served open-faced. Here, we slather a thick slice of good crusty whole-wheat bread with a creamy pesto-ricotta spread and top it with golden-brown sautéed mushrooms.

08of 17Spinach & Feta Mug Scrambled EggsPhotographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla MontielWhip up eggs with a few simple ingredients in a microwave-safe mug, and you have the makings of a breakfast that’s prepped, seasoned and will be ready to eat in a little more than a minute before running out the door.View Recipe

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Spinach & Feta Mug Scrambled Eggs

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel

a recipe photo of the Spinach & Feta Mug Scrambled Eggs

Whip up eggs with a few simple ingredients in a microwave-safe mug, and you have the makings of a breakfast that’s prepped, seasoned and will be ready to eat in a little more than a minute before running out the door.

09of 17Coconut-Mango OatsSara HaasGive plain oats a makeover with this quick, five-minute breakfast idea. Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty of flavor. We use oat milk here, but feel free to switch it to dairy or any other plant-based, unsweetened milk too.View Recipe

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Coconut-Mango Oats

recipe photo of Coconut-Mango Oats

Give plain oats a makeover with this quick, five-minute breakfast idea. Adding just a bit of toasted coconut, some vanilla extract and fresh (or frozen) mango provides plenty of flavor. We use oat milk here, but feel free to switch it to dairy or any other plant-based, unsweetened milk too.

10of 17Feta, Egg & Spinach Breakfast TacoPhotographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoIt doesn’t get easier than this healthy breakfast taco that’s ready in just five minutes. Kale or arugula will work just as well if you don’t have spinach on hand.View Recipe

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Feta, Egg & Spinach Breakfast Taco

Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco

a recipe photo of the Feta, Egg & Spinach Breakfast Taco

It doesn’t get easier than this healthy breakfast taco that’s ready in just five minutes. Kale or arugula will work just as well if you don’t have spinach on hand.

11of 17Almond Butter & Roasted Grape ToastTed & Chelsea CavanaughA slice of almond butter toast gets topped with roasted grapes for a sweet, nutty bite. This three-ingredient twist on a classic PB&J makes for a quick and tasty breakfast or snack.View Recipe

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Almond Butter & Roasted Grape Toast

Ted & Chelsea Cavanaugh

Almond Butter & Roasted Grape Toast

A slice of almond butter toast gets topped with roasted grapes for a sweet, nutty bite. This three-ingredient twist on a classic PB&J makes for a quick and tasty breakfast or snack.

12of 17Pimiento Cheese & Egg SandwichTed and Chelsea CavanaughPair pimiento cheese with spinach, eggs and hot sauce for a satisfying breakfast sandwich that’s ready in just 10 minutes.View Recipe

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Pimiento Cheese & Egg Sandwich

Ted and Chelsea Cavanaugh

Pimiento Cheese & Egg Sandwich

Pair pimiento cheese with spinach, eggs and hot sauce for a satisfying breakfast sandwich that’s ready in just 10 minutes.

13of 17Strawberry Jam & Goat Cheese Waffle SandwichesCarolyn HodgesFrozen waffles might not seem like much on their own, but filling them with a sweet and savory combo of jam and goat cheese takes them to a new level.View Recipe

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Strawberry Jam & Goat Cheese Waffle Sandwiches

Carolyn Hodges

3-ingredient jam and goat cheese waffle breakfast sandwich

Frozen waffles might not seem like much on their own, but filling them with a sweet and savory combo of jam and goat cheese takes them to a new level.

14of 17Stovetop Veggie FrittataBrie PassanoEggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata. Using frozen vegetables saves prep time, too.View Recipe

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Stovetop Veggie Frittata

Brie Passano

Stovetop Veggie Frittata

Eggs are one of the cheapest sources of protein. And they offer a delicious and easy avenue for getting veggies, like in this frittata. Using frozen vegetables saves prep time, too.

15of 17Ricotta-Berry CrepesMake a big batch of these easy 3-ingredient crepes to stash in your freezer so you always have a healthy breakfast on hand. A dollop of ricotta adds protein to a store-bought crepe, while the berries give a burst of sweetness and a little fiber.View Recipe

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Ricotta-Berry Crepes

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Make a big batch of these easy 3-ingredient crepes to stash in your freezer so you always have a healthy breakfast on hand. A dollop of ricotta adds protein to a store-bought crepe, while the berries give a burst of sweetness and a little fiber.

16of 17Pesto Scrambled EggsPhotographer / Brie Passano Styling / Annie Probst / Holly RaibikisPep up breakfast (or dinner) with a little pesto. And be careful not to overcook your eggs. Scrambled eggs are at their best when you see soft, creamy curds. Serve with a slice of whole-grain toast and sliced tomatoes.View Recipe

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Pesto Scrambled Eggs

Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis

Pesto Scrambled Eggs

Pep up breakfast (or dinner) with a little pesto. And be careful not to overcook your eggs. Scrambled eggs are at their best when you see soft, creamy curds. Serve with a slice of whole-grain toast and sliced tomatoes.

17of 17Fluffy Oat Bran PancakesFolding beaten egg whites into the batter is the secret to this light-as-a-feather, heart-healthy pancake recipe.View Recipe

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Fluffy Oat Bran Pancakes

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Folding beaten egg whites into the batter is the secret to this light-as-a-feather, heart-healthy pancake recipe.

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