Close
One pot is all you’ll need for these dinner recipes that are perfect for summer! Each dish ispacked with potassiumand islower in saturated fatto help promote healthy blood pressure levels. They’re also made withheart-healthy ingredientslike spinach, potatoes and legumes, which contain important nutrients like calcium and magnesium. You’ll want to try recipes like our One-Pot Garlicky Shrimp & Spinach and Seared Scallops with White Bean Ragu & Charred Lemon for a delicious and satisfying meal with a quick cleanup.
01of 16One-Skillet Salmon with Fennel & Sun-Dried Tomato CouscousSun-dried tomato pesto and lemon do double duty to season both the salmon and the couscous in this healthy one-pan dinner recipe. Serve the salmon with extra lemon wedges and a dollop of plain yogurt.View Recipe
01of 16
One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous
Sun-dried tomato pesto and lemon do double duty to season both the salmon and the couscous in this healthy one-pan dinner recipe. Serve the salmon with extra lemon wedges and a dollop of plain yogurt.
View Recipe
02of 16
One-Pot Garlicky Shrimp & Spinach
03of 16Seared Scallops with White Bean Ragu & Charred LemonThis recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive (and tastes great) in just 25 minutes. Giving lemons a quick sizzle in the skillet amps up the flavor of this piccata-inspired dish.View Recipe
03of 16
Seared Scallops with White Bean Ragu & Charred Lemon
This recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive (and tastes great) in just 25 minutes. Giving lemons a quick sizzle in the skillet amps up the flavor of this piccata-inspired dish.
04of 16Tomato, Cucumber & White-Bean Salad with Basil VinaigretteThis no-cook bean salad is a delicious way to use summer’s best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch. Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.View Recipe
04of 16
Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette
This no-cook bean salad is a delicious way to use summer’s best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch. Fresh basil elevates an easy vinaigrette recipe that dresses up this simple salad into something extraordinary.
05of 1620-Minute Creamy Tomato Salmon SkilletPhotographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel GrecoSalmon fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, zucchini and Italian seasoning. This easy salmon dinner is sure to become a new weeknight favorite the whole family will love. The best news: you can get this meal on the table in 20 minutes flat.View Recipe
05of 16
20-Minute Creamy Tomato Salmon Skillet
Photographer: Carson Downing, Food Stylist: Holly Dreesman, Prop Stylist: Gabriel Greco
Salmon fillets cook quickly and are coated with a delicious creamy sauce made with tomatoes, zucchini and Italian seasoning. This easy salmon dinner is sure to become a new weeknight favorite the whole family will love. The best news: you can get this meal on the table in 20 minutes flat.
06of 16Slow-Cooked Ranch Chicken and VegetablesThis creamy, veggie-packed chicken dinner comes together easily in your slow cooker—and makes enough for another night’s casserole (see associated recipe)!View Recipe
06of 16
Slow-Cooked Ranch Chicken and Vegetables
This creamy, veggie-packed chicken dinner comes together easily in your slow cooker—and makes enough for another night’s casserole (see associated recipe)!
07of 16
Beef & Bean Sloppy Joes
08of 16Simple Grilled Salmon & VegetablesGrilled salmon and veggies make for a colorful and balanced seafood dinner that’s ready in just minutes. The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion pieces. Round out the meal with brown rice or quinoa.View Recipe
08of 16
Simple Grilled Salmon & Vegetables
Grilled salmon and veggies make for a colorful and balanced seafood dinner that’s ready in just minutes. The grill turns the salmon flaky and moist while tenderizing the crispy pepper and onion pieces. Round out the meal with brown rice or quinoa.
09of 16Summer Skillet Vegetable & Egg ScrambleDon’t toss out those almost-past-their-prime vegetables and fresh herbs. Toss them into this skillet egg scramble for a quick vegetarian meal. Nearly any vegetable will work in this easy skillet recipe, so choose your favorites or use what you have on hand.View Recipe
09of 16
Summer Skillet Vegetable & Egg Scramble
Don’t toss out those almost-past-their-prime vegetables and fresh herbs. Toss them into this skillet egg scramble for a quick vegetarian meal. Nearly any vegetable will work in this easy skillet recipe, so choose your favorites or use what you have on hand.
10of 16Jerk Chicken & Pineapple SlawReady in under 30 minutes, this spicy chicken dish with sweet pineapple slaw is perfect for any night of the week.View Recipe
10of 16
Jerk Chicken & Pineapple Slaw
Ready in under 30 minutes, this spicy chicken dish with sweet pineapple slaw is perfect for any night of the week.
11of 16Slow-Cooker Chicken & White Bean StewPhotographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors HallThis load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread and a salad.View Recipe
11of 16
Slow-Cooker Chicken & White Bean Stew
Photographer: Morgan Hunt Glaze, Prop Stylist: Phoebe Hausser, Food Stylist: Emily Nabors Hall
This load-and-go slow-cooker chicken recipe is perfect for a busy weeknight dinner. Serve this Tuscan-inspired dish with crusty bread and a salad.
12of 16Chicken Chili VerdePrepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don’t shy away from the poblano peppers. They offer a mild heat but deliver a depth of flavor you can’t find in regular green bell peppers.View Recipe
12of 16
Chicken Chili Verde
Prepared salsa verde adds tang to this fast weeknight chili recipe and pairs beautifully with the rich caramelized chicken and creamy beans. Don’t shy away from the poblano peppers. They offer a mild heat but deliver a depth of flavor you can’t find in regular green bell peppers.
13of 16Skillet Steak with Mushroom SauceThis steak, broccolini and pea dinner is a one-skillet meal that will be on your table in just 25 minutes! The pan drippings combine with mushrooms, broth and grainy mustard to make a thick and delicious sauce.View Recipe
13of 16
Skillet Steak with Mushroom Sauce
This steak, broccolini and pea dinner is a one-skillet meal that will be on your table in just 25 minutes! The pan drippings combine with mushrooms, broth and grainy mustard to make a thick and delicious sauce.
14of 16Poached Cod & Green Beans with PestoUsing just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to make a flavorful sauce. The result is perfectly flaky fish, tender-crisp vegetables, a savory pan sauce and very little cleanup.View Recipe
14of 16
Poached Cod & Green Beans with Pesto
Using just one skillet, this easy fish recipe cooks cod right on top of fresh green beans and uses the same pan to make a flavorful sauce. The result is perfectly flaky fish, tender-crisp vegetables, a savory pan sauce and very little cleanup.
15of 16Chicken with Ginger-Soy Vegetables & Brown RiceThis quick-and-easy meal combines crisp-tender vegetables, brown rice and chicken in a tasty ginger-soy sauce. Not in the mood for soy and ginger? No problem. We’ve included two simple variations with lemon and Italian flavorings.View Recipe
15of 16
Chicken with Ginger-Soy Vegetables & Brown Rice
This quick-and-easy meal combines crisp-tender vegetables, brown rice and chicken in a tasty ginger-soy sauce. Not in the mood for soy and ginger? No problem. We’ve included two simple variations with lemon and Italian flavorings.
16of 16Black Bean ChiliThis filling black bean chili recipe is loaded with protein and ready in just 45 minutes. We’ve provided several variations for this recipe to suit your flavor and dietary preferences.View Recipe
16of 16
Black Bean Chili
This filling black bean chili recipe is loaded with protein and ready in just 45 minutes. We’ve provided several variations for this recipe to suit your flavor and dietary preferences.
Jessica Ball, M.S., RD
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Was this page helpful?
Thanks for your feedback!
Tell us why!OtherSubmit
Tell us why!
