ClosePhoto: Jason DonnellyFive delicious ingredients are all you’ll need for a healthy breakfast! Even better, these recipes are perfect to make ahead of time so you can enjoy your morning meal with minimal effort. You’ll want to try tasty options like our Berry-Orange Chia Pudding or our creamy High-Fiber Raspberry-Vanilla Overnight Oats for a nutritious breakfast that’ll make your morning a breeze.01of 16Berry-Orange Chia PuddingJason DonnellyBefore you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.View Recipe02of 163-Ingredient Overnight Berry MuesliCarolyn HodgesUsing prepared muesli is an easy way to add different grains, nuts and dried fruit to your overnight oats, without needing to buy them separately. Opt for frozen mixed berries instead of fresh as frozen berries will release juices as they thaw in the fridge.View Recipe03of 16High-Fiber Raspberry-Vanilla Overnight OatsPhotographer: Rachel Marek, Food stylist: Holly DreesmanGet your day off to a healthy start with these raspberry-vanilla overnight oats. This grab-and-go breakfast delivers 8 grams of fiber, plus probiotics from kefir that may help support a healthy digestive system. We love sweet fresh raspberries to top off this easy breakfast, but any of your favorite berries or chopped fresh fruit will work well.View Recipe04of 16Cherry-Pineapple SmoothieEatingWellCherries contain vitamin E, vitamin C and polyphenols, nutrients that may help reduce inflammation in the body. The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.View Recipe05of 16Strawberry-Chocolate SmoothieThis creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too.View Recipe06of 163-Ingredient Chia Chocolate Strawberry Breakfast PuddingCarolyn HodgesThese chia pudding cups can be made ahead for easy breakfasts all week. Before serving, top with dark chocolate chips for a fiber- and protein-packed breakfast that tastes like dessert.View Recipe07of 16Berry-Mint Kefir SmoothiesKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency—perfect for smoothies.View Recipe08of 16Two-Ingredient-Dough BagelsTraditional bagels are made with a yeast dough and boiled before they are baked. This much faster version uses a two-ingredient dough made from self-rising flour and Greek yogurt, which eliminates the need for a rise time. Sprinkle the bagels with your favorite toppings—like everything bagel seasoning—before baking.View Recipe09of 16Mango & Kale SmoothieCasey BarberThe blend of kale, mango, banana and orange juice gives this healthy smoothie an extra-fresh and tropical flavor profile.View Recipe10of 16Strawberry-Pineapple SmoothieBlend almond milk, strawberry and pineapple for a smoothie that’s so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.View Recipe11of 16Granola & Yogurt Breakfast PopsiclesThese fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning—perfect for kids and adults alike.View Recipe12of 16Make-Ahead Smoothie Freezer PacksSmoothies are a great healthy breakfast for kids, but busy parents know there’s no time for all that chopping and measuring in the morning rush. Make these easy DIY smoothie packs ahead of time and stash them in your freezer until you’re ready to whir up a fruit-filled meal or snack kids will love. This makes enough for a workweek’s worth of smoothies!View Recipe13of 16Whole-Wheat Bagel with Peanut ButterSwap out a typical bagel with a mini whole-wheat bagel for a lower-calorie and higher-fiber breakfast. Pair with peanut butter to keep you fuller longer.View Recipe14of 16Overnight OatmealYou can assemble this tasty breakfast in the slow cooker in the evening and wake up to a bowl of hot, nourishing oatmeal. The slow cooker eliminates the need for constant stirring and ensures an exceptionally creamy consistency.View Recipe15of 16Raspberry Overnight MuesliIn this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don’t have raspberries on hand? Try adding chopped apple, blueberries or dried cranberries instead to this healthy overnight muesli recipe.View Recipe16of 16Ricotta-Berry CrepesMake a big batch of these easy 3-ingredient crepes to stash in your freezer so you always have a healthy breakfast on hand. A dollop of ricotta adds protein to a store-bought crepe, while the berries give a burst of sweetness and a little fiber.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

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Photo: Jason Donnelly

a recipe photo of the Berry Orange Chia Pudding served in a bowl

Five delicious ingredients are all you’ll need for a healthy breakfast! Even better, these recipes are perfect to make ahead of time so you can enjoy your morning meal with minimal effort. You’ll want to try tasty options like our Berry-Orange Chia Pudding or our creamy High-Fiber Raspberry-Vanilla Overnight Oats for a nutritious breakfast that’ll make your morning a breeze.01of 16Berry-Orange Chia PuddingJason DonnellyBefore you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.View Recipe02of 163-Ingredient Overnight Berry MuesliCarolyn HodgesUsing prepared muesli is an easy way to add different grains, nuts and dried fruit to your overnight oats, without needing to buy them separately. Opt for frozen mixed berries instead of fresh as frozen berries will release juices as they thaw in the fridge.View Recipe03of 16High-Fiber Raspberry-Vanilla Overnight OatsPhotographer: Rachel Marek, Food stylist: Holly DreesmanGet your day off to a healthy start with these raspberry-vanilla overnight oats. This grab-and-go breakfast delivers 8 grams of fiber, plus probiotics from kefir that may help support a healthy digestive system. We love sweet fresh raspberries to top off this easy breakfast, but any of your favorite berries or chopped fresh fruit will work well.View Recipe04of 16Cherry-Pineapple SmoothieEatingWellCherries contain vitamin E, vitamin C and polyphenols, nutrients that may help reduce inflammation in the body. The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.View Recipe05of 16Strawberry-Chocolate SmoothieThis creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too.View Recipe06of 163-Ingredient Chia Chocolate Strawberry Breakfast PuddingCarolyn HodgesThese chia pudding cups can be made ahead for easy breakfasts all week. Before serving, top with dark chocolate chips for a fiber- and protein-packed breakfast that tastes like dessert.View Recipe07of 16Berry-Mint Kefir SmoothiesKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency—perfect for smoothies.View Recipe08of 16Two-Ingredient-Dough BagelsTraditional bagels are made with a yeast dough and boiled before they are baked. This much faster version uses a two-ingredient dough made from self-rising flour and Greek yogurt, which eliminates the need for a rise time. Sprinkle the bagels with your favorite toppings—like everything bagel seasoning—before baking.View Recipe09of 16Mango & Kale SmoothieCasey BarberThe blend of kale, mango, banana and orange juice gives this healthy smoothie an extra-fresh and tropical flavor profile.View Recipe10of 16Strawberry-Pineapple SmoothieBlend almond milk, strawberry and pineapple for a smoothie that’s so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.View Recipe11of 16Granola & Yogurt Breakfast PopsiclesThese fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning—perfect for kids and adults alike.View Recipe12of 16Make-Ahead Smoothie Freezer PacksSmoothies are a great healthy breakfast for kids, but busy parents know there’s no time for all that chopping and measuring in the morning rush. Make these easy DIY smoothie packs ahead of time and stash them in your freezer until you’re ready to whir up a fruit-filled meal or snack kids will love. This makes enough for a workweek’s worth of smoothies!View Recipe13of 16Whole-Wheat Bagel with Peanut ButterSwap out a typical bagel with a mini whole-wheat bagel for a lower-calorie and higher-fiber breakfast. Pair with peanut butter to keep you fuller longer.View Recipe14of 16Overnight OatmealYou can assemble this tasty breakfast in the slow cooker in the evening and wake up to a bowl of hot, nourishing oatmeal. The slow cooker eliminates the need for constant stirring and ensures an exceptionally creamy consistency.View Recipe15of 16Raspberry Overnight MuesliIn this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don’t have raspberries on hand? Try adding chopped apple, blueberries or dried cranberries instead to this healthy overnight muesli recipe.View Recipe16of 16Ricotta-Berry CrepesMake a big batch of these easy 3-ingredient crepes to stash in your freezer so you always have a healthy breakfast on hand. A dollop of ricotta adds protein to a store-bought crepe, while the berries give a burst of sweetness and a little fiber.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

Five delicious ingredients are all you’ll need for a healthy breakfast! Even better, these recipes are perfect to make ahead of time so you can enjoy your morning meal with minimal effort. You’ll want to try tasty options like our Berry-Orange Chia Pudding or our creamy High-Fiber Raspberry-Vanilla Overnight Oats for a nutritious breakfast that’ll make your morning a breeze.

01of 16Berry-Orange Chia PuddingJason DonnellyBefore you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.View Recipe02of 163-Ingredient Overnight Berry MuesliCarolyn HodgesUsing prepared muesli is an easy way to add different grains, nuts and dried fruit to your overnight oats, without needing to buy them separately. Opt for frozen mixed berries instead of fresh as frozen berries will release juices as they thaw in the fridge.View Recipe03of 16High-Fiber Raspberry-Vanilla Overnight OatsPhotographer: Rachel Marek, Food stylist: Holly DreesmanGet your day off to a healthy start with these raspberry-vanilla overnight oats. This grab-and-go breakfast delivers 8 grams of fiber, plus probiotics from kefir that may help support a healthy digestive system. We love sweet fresh raspberries to top off this easy breakfast, but any of your favorite berries or chopped fresh fruit will work well.View Recipe04of 16Cherry-Pineapple SmoothieEatingWellCherries contain vitamin E, vitamin C and polyphenols, nutrients that may help reduce inflammation in the body. The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.View Recipe05of 16Strawberry-Chocolate SmoothieThis creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too.View Recipe06of 163-Ingredient Chia Chocolate Strawberry Breakfast PuddingCarolyn HodgesThese chia pudding cups can be made ahead for easy breakfasts all week. Before serving, top with dark chocolate chips for a fiber- and protein-packed breakfast that tastes like dessert.View Recipe07of 16Berry-Mint Kefir SmoothiesKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency—perfect for smoothies.View Recipe08of 16Two-Ingredient-Dough BagelsTraditional bagels are made with a yeast dough and boiled before they are baked. This much faster version uses a two-ingredient dough made from self-rising flour and Greek yogurt, which eliminates the need for a rise time. Sprinkle the bagels with your favorite toppings—like everything bagel seasoning—before baking.View Recipe09of 16Mango & Kale SmoothieCasey BarberThe blend of kale, mango, banana and orange juice gives this healthy smoothie an extra-fresh and tropical flavor profile.View Recipe10of 16Strawberry-Pineapple SmoothieBlend almond milk, strawberry and pineapple for a smoothie that’s so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.View Recipe11of 16Granola & Yogurt Breakfast PopsiclesThese fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning—perfect for kids and adults alike.View Recipe12of 16Make-Ahead Smoothie Freezer PacksSmoothies are a great healthy breakfast for kids, but busy parents know there’s no time for all that chopping and measuring in the morning rush. Make these easy DIY smoothie packs ahead of time and stash them in your freezer until you’re ready to whir up a fruit-filled meal or snack kids will love. This makes enough for a workweek’s worth of smoothies!View Recipe13of 16Whole-Wheat Bagel with Peanut ButterSwap out a typical bagel with a mini whole-wheat bagel for a lower-calorie and higher-fiber breakfast. Pair with peanut butter to keep you fuller longer.View Recipe14of 16Overnight OatmealYou can assemble this tasty breakfast in the slow cooker in the evening and wake up to a bowl of hot, nourishing oatmeal. The slow cooker eliminates the need for constant stirring and ensures an exceptionally creamy consistency.View Recipe15of 16Raspberry Overnight MuesliIn this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don’t have raspberries on hand? Try adding chopped apple, blueberries or dried cranberries instead to this healthy overnight muesli recipe.View Recipe16of 16Ricotta-Berry CrepesMake a big batch of these easy 3-ingredient crepes to stash in your freezer so you always have a healthy breakfast on hand. A dollop of ricotta adds protein to a store-bought crepe, while the berries give a burst of sweetness and a little fiber.View Recipe

01of 16Berry-Orange Chia PuddingJason DonnellyBefore you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.View Recipe

01of 16

Berry-Orange Chia Pudding

Jason Donnelly

Before you head off to bed, throw together this berry-orange chia pudding for a tasty shake-up in your morning routine. Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy coconut milk, berries and orange juice that adds subtle sweetness and tang. The chia seeds transform overnight to create a thick, creamy pudding for a healthy grab-and-go breakfast.

View Recipe

02of 163-Ingredient Overnight Berry MuesliCarolyn HodgesUsing prepared muesli is an easy way to add different grains, nuts and dried fruit to your overnight oats, without needing to buy them separately. Opt for frozen mixed berries instead of fresh as frozen berries will release juices as they thaw in the fridge.View Recipe

02of 16

3-Ingredient Overnight Berry Muesli

Carolyn Hodges

3-ingredient overnight berry muesli

Using prepared muesli is an easy way to add different grains, nuts and dried fruit to your overnight oats, without needing to buy them separately. Opt for frozen mixed berries instead of fresh as frozen berries will release juices as they thaw in the fridge.

03of 16High-Fiber Raspberry-Vanilla Overnight OatsPhotographer: Rachel Marek, Food stylist: Holly DreesmanGet your day off to a healthy start with these raspberry-vanilla overnight oats. This grab-and-go breakfast delivers 8 grams of fiber, plus probiotics from kefir that may help support a healthy digestive system. We love sweet fresh raspberries to top off this easy breakfast, but any of your favorite berries or chopped fresh fruit will work well.View Recipe

03of 16

High-Fiber Raspberry-Vanilla Overnight Oats

Photographer: Rachel Marek, Food stylist: Holly Dreesman

a recipe photo of the Raspberry Vanilla Overnight Oats

Get your day off to a healthy start with these raspberry-vanilla overnight oats. This grab-and-go breakfast delivers 8 grams of fiber, plus probiotics from kefir that may help support a healthy digestive system. We love sweet fresh raspberries to top off this easy breakfast, but any of your favorite berries or chopped fresh fruit will work well.

04of 16Cherry-Pineapple SmoothieEatingWellCherries contain vitamin E, vitamin C and polyphenols, nutrients that may help reduce inflammation in the body. The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.View Recipe

04of 16

Cherry-Pineapple Smoothie

EatingWell

a recipe photo of the Cherry, Pomegranate & Pinapple Smoothie

Cherries contain vitamin E, vitamin C and polyphenols, nutrients that may help reduce inflammation in the body. The tart pomegranate-cherry juice pairs well with crushed pineapple and creamy yogurt.

05of 16Strawberry-Chocolate SmoothieThis creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too.View Recipe

05of 16

Strawberry-Chocolate Smoothie

Strawberry-Chocolate Smoothie

This creamy, rich strawberry-chocolate smoothie will satisfy any chocolate cravings. It’s so decadent you might want it as a dessert, too.

06of 163-Ingredient Chia Chocolate Strawberry Breakfast PuddingCarolyn HodgesThese chia pudding cups can be made ahead for easy breakfasts all week. Before serving, top with dark chocolate chips for a fiber- and protein-packed breakfast that tastes like dessert.View Recipe

06of 16

3-Ingredient Chia Chocolate Strawberry Breakfast Pudding

EW-3-Ing-Bfast-Diabetes_Chia-Chocolate-Strawberry-Breakfast-Pudding

These chia pudding cups can be made ahead for easy breakfasts all week. Before serving, top with dark chocolate chips for a fiber- and protein-packed breakfast that tastes like dessert.

07of 16Berry-Mint Kefir SmoothiesKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency—perfect for smoothies.View Recipe

07of 16

Berry-Mint Kefir Smoothies

pink smoothie made with mint and kefir in glass on black background

Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency—perfect for smoothies.

08of 16Two-Ingredient-Dough BagelsTraditional bagels are made with a yeast dough and boiled before they are baked. This much faster version uses a two-ingredient dough made from self-rising flour and Greek yogurt, which eliminates the need for a rise time. Sprinkle the bagels with your favorite toppings—like everything bagel seasoning—before baking.View Recipe

08of 16

Two-Ingredient-Dough Bagels

5466673.jpg

Traditional bagels are made with a yeast dough and boiled before they are baked. This much faster version uses a two-ingredient dough made from self-rising flour and Greek yogurt, which eliminates the need for a rise time. Sprinkle the bagels with your favorite toppings—like everything bagel seasoning—before baking.

09of 16Mango & Kale SmoothieCasey BarberThe blend of kale, mango, banana and orange juice gives this healthy smoothie an extra-fresh and tropical flavor profile.View Recipe

09of 16

Mango & Kale Smoothie

Casey Barber

Mango and Kale Smoothie

The blend of kale, mango, banana and orange juice gives this healthy smoothie an extra-fresh and tropical flavor profile.

10of 16Strawberry-Pineapple SmoothieBlend almond milk, strawberry and pineapple for a smoothie that’s so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.View Recipe

10of 16

Strawberry-Pineapple Smoothie

Strawberry-Pineapple Smoothie

Blend almond milk, strawberry and pineapple for a smoothie that’s so easy you can make it on busy mornings. A bit of almond butter adds richness and filling protein. Freeze some of the almond milk for an extra-icy texture.

11of 16Granola & Yogurt Breakfast PopsiclesThese fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning—perfect for kids and adults alike.View Recipe

11of 16

Granola & Yogurt Breakfast Popsicles

Granola & Yogurt Breakfast Popsicles

These fun yogurt pops studded with fresh berries make a great on-the-go breakfast for a busy morning—perfect for kids and adults alike.

12of 16Make-Ahead Smoothie Freezer PacksSmoothies are a great healthy breakfast for kids, but busy parents know there’s no time for all that chopping and measuring in the morning rush. Make these easy DIY smoothie packs ahead of time and stash them in your freezer until you’re ready to whir up a fruit-filled meal or snack kids will love. This makes enough for a workweek’s worth of smoothies!View Recipe

12of 16

Make-Ahead Smoothie Freezer Packs

Make-Ahead Smoothie Freezer Packs

Smoothies are a great healthy breakfast for kids, but busy parents know there’s no time for all that chopping and measuring in the morning rush. Make these easy DIY smoothie packs ahead of time and stash them in your freezer until you’re ready to whir up a fruit-filled meal or snack kids will love. This makes enough for a workweek’s worth of smoothies!

13of 16Whole-Wheat Bagel with Peanut ButterSwap out a typical bagel with a mini whole-wheat bagel for a lower-calorie and higher-fiber breakfast. Pair with peanut butter to keep you fuller longer.View Recipe

13of 16

Whole-Wheat Bagel with Peanut Butter

5571249.jpg

Swap out a typical bagel with a mini whole-wheat bagel for a lower-calorie and higher-fiber breakfast. Pair with peanut butter to keep you fuller longer.

14of 16Overnight OatmealYou can assemble this tasty breakfast in the slow cooker in the evening and wake up to a bowl of hot, nourishing oatmeal. The slow cooker eliminates the need for constant stirring and ensures an exceptionally creamy consistency.View Recipe

14of 16

Overnight Oatmeal

3755556.jpg

You can assemble this tasty breakfast in the slow cooker in the evening and wake up to a bowl of hot, nourishing oatmeal. The slow cooker eliminates the need for constant stirring and ensures an exceptionally creamy consistency.

15of 16Raspberry Overnight MuesliIn this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don’t have raspberries on hand? Try adding chopped apple, blueberries or dried cranberries instead to this healthy overnight muesli recipe.View Recipe

15of 16

Raspberry Overnight Muesli

3758586.jpg

In this overnight muesli recipe, yogurt softens the oats to make them creamy and delicious. Don’t have raspberries on hand? Try adding chopped apple, blueberries or dried cranberries instead to this healthy overnight muesli recipe.

16of 16Ricotta-Berry CrepesMake a big batch of these easy 3-ingredient crepes to stash in your freezer so you always have a healthy breakfast on hand. A dollop of ricotta adds protein to a store-bought crepe, while the berries give a burst of sweetness and a little fiber.View Recipe

16of 16

Ricotta-Berry Crepes

8530331.jpg

Make a big batch of these easy 3-ingredient crepes to stash in your freezer so you always have a healthy breakfast on hand. A dollop of ricotta adds protein to a store-bought crepe, while the berries give a burst of sweetness and a little fiber.

Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

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Thanks for your feedback!

Tell us why!OtherSubmit

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