Close
A fluffy and delicious snack or treat is waiting for you within this collection of muffin recipes. These muffins are each under200 calories per serving, which meets our low-calorie nutrition parameters to help you achieve your intake goals. Plus, withat least 3 gramsof slow-digesting fiber in each serving from ingredients like fruit, nuts and whole grains, these muffins can help supporthealthy weight maintenance, increased bone strength and healthy digestion. Recipes like our Whole-Wheat Strawberry Muffins and Carrot & Banana Muffins are great when slightly warmed up or packed for on-the-go.
01of 16Healthy Carrot Cake MuffinsView RecipeCarrot cake meets muffins in this healthy breakfast recipe. Whole-wheat pastry flour along with plenty of carrots and toasted walnuts add fiber while applesauce keeps the muffins moist and helps cut back on sugar.
01of 16
Healthy Carrot Cake Muffins
View Recipe
Carrot cake meets muffins in this healthy breakfast recipe. Whole-wheat pastry flour along with plenty of carrots and toasted walnuts add fiber while applesauce keeps the muffins moist and helps cut back on sugar.
02of 16Whole-Wheat Strawberry MuffinsView RecipeThis healthy muffin recipe features strawberries, but you can use your favorite berry in their place. Recipe adapted from the Massachusetts Farm to School program.
02of 16
Whole-Wheat Strawberry Muffins
This healthy muffin recipe features strawberries, but you can use your favorite berry in their place. Recipe adapted from the Massachusetts Farm to School program.
03of 16Banana-Bran MuffinsView RecipeDiana ChistrugaBy the end of the week, any bananas left in the fruit bowl are past their prime—just right for these moist bran muffins. Add a handful of dark chocolate chips to enhance this fiber-rich treat.
03of 16
Banana-Bran Muffins
Diana Chistruga
By the end of the week, any bananas left in the fruit bowl are past their prime—just right for these moist bran muffins. Add a handful of dark chocolate chips to enhance this fiber-rich treat.
04of 16Berry Morning MuffinView RecipeThese easy muffins are full of antioxidant-packed raspberries and strawberries. Walnuts provide a welcome crunch and are a great source of monounsaturated fat, which research shows lowers LDL (bad) cholesterol.
04of 16
Berry Morning Muffin
These easy muffins are full of antioxidant-packed raspberries and strawberries. Walnuts provide a welcome crunch and are a great source of monounsaturated fat, which research shows lowers LDL (bad) cholesterol.
05of 16Carrot & Banana MuffinsView RecipePacked with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast.
05of 16
Carrot & Banana Muffins
Packed with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast.
06of 16Breakfast Carrot-Cake Oatmeal CakesView RecipeSara HaasEnjoy all the classic flavors of carrot cake in these healthy oatmeal cakes. Shredded carrot, raisins and walnuts are packed into each bite. Chopping the raisins helps distribute them throughout the batter. These oatmeal cakes are perfect for a grab-and-go breakfast, but also make for a great snack.
06of 16
Breakfast Carrot-Cake Oatmeal Cakes
Sara Haas
Enjoy all the classic flavors of carrot cake in these healthy oatmeal cakes. Shredded carrot, raisins and walnuts are packed into each bite. Chopping the raisins helps distribute them throughout the batter. These oatmeal cakes are perfect for a grab-and-go breakfast, but also make for a great snack.
07of 16Baked Banana-Nut Oatmeal CupsView RecipeMuffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
07of 16
Baked Banana-Nut Oatmeal Cups
Muffins meet oatmeal in these moist and tasty grab-and-go oatmeal cups.
08of 16Banana Protein MuffinsView RecipeThese healthy banana muffins are packed with protein thanks to ingredients like peanut butter and Greek yogurt, while white whole-wheat flour gives them a fiber boost. Serve them for breakfast or for a grab-and-go snack.
08of 16
Banana Protein Muffins
These healthy banana muffins are packed with protein thanks to ingredients like peanut butter and Greek yogurt, while white whole-wheat flour gives them a fiber boost. Serve them for breakfast or for a grab-and-go snack.
09of 16Pumpkin-Oatmeal MuffinsView RecipeThese healthy pumpkin-oatmeal muffins will get you in the mood for fall. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Serve them for breakfast or as a grab-and-go snack.
09of 16
Pumpkin-Oatmeal Muffins
These healthy pumpkin-oatmeal muffins will get you in the mood for fall. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Serve them for breakfast or as a grab-and-go snack.
10of 16Banana Bran MuffinsView RecipeBanana bran muffins are great to have on hand for breakfast on-the-go!
10of 16
Banana Bran Muffins
Banana bran muffins are great to have on hand for breakfast on-the-go!
11of 16Breakfast Carrot-Cake Oatmeal CakesView RecipeSara HaasEnjoy all the classic flavors of carrot cake in these healthy oatmeal cakes. Shredded carrot, raisins and walnuts are packed into each bite. Chopping the raisins helps distribute them throughout the batter. These oatmeal cakes are perfect for a grab-and-go breakfast, but also make for a great snack.
11of 16
12of 16
Baked Blueberry & Banana-Nut Oatmeal Cups
Jamie Vespa
13of 16Breakfast Lemon, Raspberry & Cream Cheese Oatmeal CakesView RecipeSara HaasFresh lemon juice and zest add the perfect pop of brightness and acidity to these delightful oatmeal cakes. You can use fresh or frozen raspberries, depending on what you have on hand. Enjoy these oatmeal cakes for a healthy breakfast or snack.
13of 16
Breakfast Lemon, Raspberry & Cream Cheese Oatmeal Cakes
Fresh lemon juice and zest add the perfect pop of brightness and acidity to these delightful oatmeal cakes. You can use fresh or frozen raspberries, depending on what you have on hand. Enjoy these oatmeal cakes for a healthy breakfast or snack.
14of 16Lemon-Cranberry MuffinsView RecipeThese lemony cranberry-studded muffins crunch lightly with cornmeal and are topped with a kiss of sugared lemon zest. They’re great warm from the oven, but also keep well for a few days and freeze beautifully.
14of 16
Lemon-Cranberry Muffins
These lemony cranberry-studded muffins crunch lightly with cornmeal and are topped with a kiss of sugared lemon zest. They’re great warm from the oven, but also keep well for a few days and freeze beautifully.
15of 16Breakfast Banana, Chocolate & Peanut Butter Oatmeal CakesView RecipeSara HaasBananas, chocolate and peanut butter are a winning combination in these fun, satisfying oatmeal cakes. Peanut butter adds a boost of protein while oats provide fiber. Enjoy these oatmeal cakes for breakfast or a hearty snack.
15of 16
Breakfast Banana, Chocolate & Peanut Butter Oatmeal Cakes
Bananas, chocolate and peanut butter are a winning combination in these fun, satisfying oatmeal cakes. Peanut butter adds a boost of protein while oats provide fiber. Enjoy these oatmeal cakes for breakfast or a hearty snack.
16of 16Rhubarb Oat MuffinsView RecipeThese tasty rhubarb muffins have a sweet streusel topping and are ready in 45 minutes. Use regular rolled oats which have more texture than quick-cooking or instant rolled oats.
16of 16
Rhubarb Oat Muffins
These tasty rhubarb muffins have a sweet streusel topping and are ready in 45 minutes. Use regular rolled oats which have more texture than quick-cooking or instant rolled oats.
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Was this page helpful?
Thanks for your feedback!
Tell us why!OtherSubmit
Tell us why!
