ClosePhoto: Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisEnjoy drinking one of these delicious smoothies as a meal or snack. We’ve packed each recipe withinflammation-fighting ingredientslike cherries, berries, dark leafy greens and nut butters for a couple of reasons. First, they make these drinks extra flavorful. Second, these foods have been shown to help combatpesky symptomsof chronic inflammation like mental fog, digestive issues and joint stiffness.In addition, we’ve made each drink in this collection carb- and calorie-conscious, while limiting sodium and saturated fat contents to align with adiabetes-friendlyeating pattern. One reader calls our Cherry-Mocha Smoothie “a personal favorite.” And recipes like our Creamy Strawberry Smoothie and Mango Raspberry Smoothie don’t disappoint, either!01of 16Cherry-Mocha SmoothieFor a fast-paced breakfast on the go, give your blender a whirl. Heart disease doesn’t stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries in this tasty breakfast smoothie.View Recipe02of 16Creamy Strawberry SmoothiePhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisIt’s hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It’s versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!View Recipe03of 16Mango Raspberry SmoothieAli RedmondA squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.View Recipe04of 16Apple-Peanut Butter SmoothieApples and peanut butter are a classic pair. Try them blended together in this healthy smoothie recipe.View Recipe05of 16Berry-Mint Kefir SmoothiesKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies.View Recipe06of 16Mango & Spinach SmoothieCasey BarberThe sweet-tart taste of mango comes through in this simple smoothie, giving the tropical fruit the spotlight it deserves. Make it a mango morning!View Recipe07of 16Wake-Up SmoothieWith a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.View Recipe08of 16Peanut Butter & Chocolate Banana SmoothieWhir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.View Recipe09of 16Strawberry-Banana SmoothiesJacob FoxThis healthy strawberry banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack.View Recipe10of 16Watermelon-Strawberry SmoothieStrawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.View Recipe11of 16Berry-Banana Cauliflower SmoothieSneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.View Recipe12of 16Red Berry SmoothiesThese smoothies are full of raspberries and strawberries and make a delicious breakfast or snack.View Recipe13of 16Pineapple SmoothieA touch of pineapple-orange juice concentrate adds even more pineapple flavor to this refreshing smoothie.View Recipe14of 16Watermelon-Mango SmoothieThis satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.View Recipe15of 16Cherry-Berry Oatmeal SmoothiesAdd some oatmeal to give your fruity smoothie even more staying power–this quick breakfast will fuel your morning.View Recipe16of 16Berry & Flax SmoothieFor the prettiest color, use a mixture of berries with a lot of blueberries in this healthy smoothie recipe. Flaxseed oil adds heart-healthy omega-3 fats, making this a serious power smoothie.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

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Photo: Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis

Creamy Strawberry Smoothie

Enjoy drinking one of these delicious smoothies as a meal or snack. We’ve packed each recipe withinflammation-fighting ingredientslike cherries, berries, dark leafy greens and nut butters for a couple of reasons. First, they make these drinks extra flavorful. Second, these foods have been shown to help combatpesky symptomsof chronic inflammation like mental fog, digestive issues and joint stiffness.In addition, we’ve made each drink in this collection carb- and calorie-conscious, while limiting sodium and saturated fat contents to align with adiabetes-friendlyeating pattern. One reader calls our Cherry-Mocha Smoothie “a personal favorite.” And recipes like our Creamy Strawberry Smoothie and Mango Raspberry Smoothie don’t disappoint, either!01of 16Cherry-Mocha SmoothieFor a fast-paced breakfast on the go, give your blender a whirl. Heart disease doesn’t stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries in this tasty breakfast smoothie.View Recipe02of 16Creamy Strawberry SmoothiePhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisIt’s hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It’s versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!View Recipe03of 16Mango Raspberry SmoothieAli RedmondA squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.View Recipe04of 16Apple-Peanut Butter SmoothieApples and peanut butter are a classic pair. Try them blended together in this healthy smoothie recipe.View Recipe05of 16Berry-Mint Kefir SmoothiesKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies.View Recipe06of 16Mango & Spinach SmoothieCasey BarberThe sweet-tart taste of mango comes through in this simple smoothie, giving the tropical fruit the spotlight it deserves. Make it a mango morning!View Recipe07of 16Wake-Up SmoothieWith a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.View Recipe08of 16Peanut Butter & Chocolate Banana SmoothieWhir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.View Recipe09of 16Strawberry-Banana SmoothiesJacob FoxThis healthy strawberry banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack.View Recipe10of 16Watermelon-Strawberry SmoothieStrawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.View Recipe11of 16Berry-Banana Cauliflower SmoothieSneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.View Recipe12of 16Red Berry SmoothiesThese smoothies are full of raspberries and strawberries and make a delicious breakfast or snack.View Recipe13of 16Pineapple SmoothieA touch of pineapple-orange juice concentrate adds even more pineapple flavor to this refreshing smoothie.View Recipe14of 16Watermelon-Mango SmoothieThis satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.View Recipe15of 16Cherry-Berry Oatmeal SmoothiesAdd some oatmeal to give your fruity smoothie even more staying power–this quick breakfast will fuel your morning.View Recipe16of 16Berry & Flax SmoothieFor the prettiest color, use a mixture of berries with a lot of blueberries in this healthy smoothie recipe. Flaxseed oil adds heart-healthy omega-3 fats, making this a serious power smoothie.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

Enjoy drinking one of these delicious smoothies as a meal or snack. We’ve packed each recipe withinflammation-fighting ingredientslike cherries, berries, dark leafy greens and nut butters for a couple of reasons. First, they make these drinks extra flavorful. Second, these foods have been shown to help combatpesky symptomsof chronic inflammation like mental fog, digestive issues and joint stiffness.In addition, we’ve made each drink in this collection carb- and calorie-conscious, while limiting sodium and saturated fat contents to align with adiabetes-friendlyeating pattern. One reader calls our Cherry-Mocha Smoothie “a personal favorite.” And recipes like our Creamy Strawberry Smoothie and Mango Raspberry Smoothie don’t disappoint, either!

Enjoy drinking one of these delicious smoothies as a meal or snack. We’ve packed each recipe withinflammation-fighting ingredientslike cherries, berries, dark leafy greens and nut butters for a couple of reasons. First, they make these drinks extra flavorful. Second, these foods have been shown to help combatpesky symptomsof chronic inflammation like mental fog, digestive issues and joint stiffness.

In addition, we’ve made each drink in this collection carb- and calorie-conscious, while limiting sodium and saturated fat contents to align with adiabetes-friendlyeating pattern. One reader calls our Cherry-Mocha Smoothie “a personal favorite.” And recipes like our Creamy Strawberry Smoothie and Mango Raspberry Smoothie don’t disappoint, either!

01of 16Cherry-Mocha SmoothieFor a fast-paced breakfast on the go, give your blender a whirl. Heart disease doesn’t stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries in this tasty breakfast smoothie.View Recipe02of 16Creamy Strawberry SmoothiePhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisIt’s hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It’s versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!View Recipe03of 16Mango Raspberry SmoothieAli RedmondA squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.View Recipe04of 16Apple-Peanut Butter SmoothieApples and peanut butter are a classic pair. Try them blended together in this healthy smoothie recipe.View Recipe05of 16Berry-Mint Kefir SmoothiesKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies.View Recipe06of 16Mango & Spinach SmoothieCasey BarberThe sweet-tart taste of mango comes through in this simple smoothie, giving the tropical fruit the spotlight it deserves. Make it a mango morning!View Recipe07of 16Wake-Up SmoothieWith a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.View Recipe08of 16Peanut Butter & Chocolate Banana SmoothieWhir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.View Recipe09of 16Strawberry-Banana SmoothiesJacob FoxThis healthy strawberry banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack.View Recipe10of 16Watermelon-Strawberry SmoothieStrawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.View Recipe11of 16Berry-Banana Cauliflower SmoothieSneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.View Recipe12of 16Red Berry SmoothiesThese smoothies are full of raspberries and strawberries and make a delicious breakfast or snack.View Recipe13of 16Pineapple SmoothieA touch of pineapple-orange juice concentrate adds even more pineapple flavor to this refreshing smoothie.View Recipe14of 16Watermelon-Mango SmoothieThis satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.View Recipe15of 16Cherry-Berry Oatmeal SmoothiesAdd some oatmeal to give your fruity smoothie even more staying power–this quick breakfast will fuel your morning.View Recipe16of 16Berry & Flax SmoothieFor the prettiest color, use a mixture of berries with a lot of blueberries in this healthy smoothie recipe. Flaxseed oil adds heart-healthy omega-3 fats, making this a serious power smoothie.View Recipe

01of 16Cherry-Mocha SmoothieFor a fast-paced breakfast on the go, give your blender a whirl. Heart disease doesn’t stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries in this tasty breakfast smoothie.View Recipe

01of 16

Cherry-Mocha Smoothie

Cherry-Mocha Smoothie

For a fast-paced breakfast on the go, give your blender a whirl. Heart disease doesn’t stand a chance thanks to the healthy fats from the almond butter and health-boosting phytonutrients in the cocoa powder and cherries in this tasty breakfast smoothie.

View Recipe

02of 16Creamy Strawberry SmoothiePhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisIt’s hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It’s versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!View Recipe

02of 16

Creamy Strawberry Smoothie

Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis

It’s hard to beat this recipe for quick and easy strawberry smoothies. All you need is five ingredients and five minutes. It’s versatile too: you can use any unsweetened milk for creaminess, your preferred yogurt, and the maple syrup or honey is optional. The vanilla extract acts as a great flavor backdrop that will work with most fruits. Get blending!

03of 16Mango Raspberry SmoothieAli RedmondA squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.View Recipe

03of 16

Mango Raspberry Smoothie

Ali Redmond

mango raspberry smoothie

A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick.

04of 16Apple-Peanut Butter SmoothieApples and peanut butter are a classic pair. Try them blended together in this healthy smoothie recipe.View Recipe

04of 16

Apple-Peanut Butter Smoothie

4019479.jpg

Apples and peanut butter are a classic pair. Try them blended together in this healthy smoothie recipe.

05of 16Berry-Mint Kefir SmoothiesKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies.View Recipe

05of 16

Berry-Mint Kefir Smoothies

Berry-Mint Kefir Smoothies

Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies.

06of 16Mango & Spinach SmoothieCasey BarberThe sweet-tart taste of mango comes through in this simple smoothie, giving the tropical fruit the spotlight it deserves. Make it a mango morning!View Recipe

06of 16

Mango & Spinach Smoothie

Casey Barber

Mango and Spinach Smoothie

The sweet-tart taste of mango comes through in this simple smoothie, giving the tropical fruit the spotlight it deserves. Make it a mango morning!

07of 16Wake-Up SmoothieWith a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.View Recipe

07of 16

Wake-Up Smoothie

3975943.jpg

With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.

08of 16Peanut Butter & Chocolate Banana SmoothieWhir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.View Recipe

08of 16

Peanut Butter & Chocolate Banana Smoothie

Peanut Butter & Chocolate Banana Smoothie

Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie.

09of 16Strawberry-Banana SmoothiesJacob FoxThis healthy strawberry banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack.View Recipe

09of 16

Strawberry-Banana Smoothies

Jacob Fox

Strawberry-Banana Smoothies

This healthy strawberry banana smoothie gets creaminess, protein and staying power from yogurt and extra vitamin C from kiwi. Have it for a healthy breakfast or snack.

10of 16Watermelon-Strawberry SmoothieStrawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.View Recipe

10of 16

Watermelon-Strawberry Smoothie

3759445.jpg

Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe.

11of 16Berry-Banana Cauliflower SmoothieSneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.View Recipe

11of 16

Berry-Banana Cauliflower Smoothie

Berry-Banana Cauliflower Smoothie

Sneak in your veggies with a smoothie every morning. Riced cauliflower adds thickness and creaminess to a subtly sweet cauliflower smoothie that features the fruity flavors of bananas and berries at the forefront.

12of 16Red Berry SmoothiesThese smoothies are full of raspberries and strawberries and make a delicious breakfast or snack.View Recipe

12of 16

Red Berry Smoothies

5467782.jpg

These smoothies are full of raspberries and strawberries and make a delicious breakfast or snack.

13of 16Pineapple SmoothieA touch of pineapple-orange juice concentrate adds even more pineapple flavor to this refreshing smoothie.View Recipe

13of 16

Pineapple Smoothie

a full glass of Pineapple Smoothie

A touch of pineapple-orange juice concentrate adds even more pineapple flavor to this refreshing smoothie.

14of 16Watermelon-Mango SmoothieThis satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.View Recipe

14of 16

Watermelon-Mango Smoothie

3759444.jpg

This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go.

15of 16Cherry-Berry Oatmeal SmoothiesAdd some oatmeal to give your fruity smoothie even more staying power–this quick breakfast will fuel your morning.View Recipe

15of 16

Cherry-Berry Oatmeal Smoothies

Cherry-Berry Oatmeal Smoothie

Add some oatmeal to give your fruity smoothie even more staying power–this quick breakfast will fuel your morning.

16of 16Berry & Flax SmoothieFor the prettiest color, use a mixture of berries with a lot of blueberries in this healthy smoothie recipe. Flaxseed oil adds heart-healthy omega-3 fats, making this a serious power smoothie.View Recipe

16of 16

Berry & Flax Smoothie

Berry & Flax Smoothie

For the prettiest color, use a mixture of berries with a lot of blueberries in this healthy smoothie recipe. Flaxseed oil adds heart-healthy omega-3 fats, making this a serious power smoothie.

Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

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Thanks for your feedback!

Tell us why!OtherSubmit

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