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Photo:Photography: Rachel Marek, Food stylist: Kelsey Moylan, Prop stylist: Gabriel Greco
Photography: Rachel Marek, Food stylist: Kelsey Moylan, Prop stylist: Gabriel Greco
With these dinners, you can eat your noodles and feel satisfied from them, too. These dishes are chock-full of filling ingredients like whole-wheat noodles, beans and legumes, dark leafy greens and veggies to offer at least6 grams of fiberper serving. This important nutrient can help youstay full for longer, maintain healthy digestion and lower the risk of chronic disease. Besides, recipes like our Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce and Mushroom Piccata Pasta are downright delicious options for an evening meal.
01of 16Ash-eh Reshteh (Persian Bean & Pasta Soup)Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe GrecoAsh-eh reshteh is a hearty bean and noodle soup that’s packed with fresh herbs. The vegetarian soup is often made for Nowruz, the Persian New Year, but it’s delicious any time.View Recipe
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Ash-eh Reshteh (Persian Bean & Pasta Soup)
Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco
Ash-eh reshteh is a hearty bean and noodle soup that’s packed with fresh herbs. The vegetarian soup is often made for Nowruz, the Persian New Year, but it’s delicious any time.
View Recipe
02of 16Spaghetti & Spinach with Sun-Dried Tomato Cream SaucePhotography / Kelsey Hansen, Styling / Greg LunaTo achieve flavor quickly in this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.View Recipe
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Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
Photography / Kelsey Hansen, Styling / Greg Luna
To achieve flavor quickly in this sun-dried tomato pasta recipe, we use the oil from sun-dried tomatoes to create the base of the cream sauce. Meanwhile, the residual heat of the pasta wilts the spinach in record time for a fast weeknight dinner.
03of 16Spicy Chili Oil Noodles with Zucchini & CarrotsMatthew FrancisMaking your own chili oil is more time-intensive than using store-bought, but it’s worth it for the fresh flavors in this dish. The goal here is to infuse the oil with tons of aromatics like bay leaves, star anise, peppercorns and chili flakes to create a spicy base for the sauce. Spiralized zucchini and carrot add crunch, color and nutrients to the dish.View Recipe
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Spicy Chili Oil Noodles with Zucchini & Carrots
Matthew Francis
Making your own chili oil is more time-intensive than using store-bought, but it’s worth it for the fresh flavors in this dish. The goal here is to infuse the oil with tons of aromatics like bay leaves, star anise, peppercorns and chili flakes to create a spicy base for the sauce. Spiralized zucchini and carrot add crunch, color and nutrients to the dish.
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Mushroom Piccata Pasta
05of 16Spicy Ramen Noodle Cup SoupPhotographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell RoysterIn just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup soups are not only a time saver, but are also packed with protein from hard-boiled eggs, which will help keep you satisfied until your next meal.View Recipe
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Spicy Ramen Noodle Cup Soup
Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster
In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup soups are not only a time saver, but are also packed with protein from hard-boiled eggs, which will help keep you satisfied until your next meal.
06of 1625-Minute Peanut NoodlesPhotographer: Jen Causey, Food Stylist: Ana Kelly, Prop Stylist: Claire SpollenThese super-quick peanut noodles are sure to find their way into your weeknight rotation. If you have a little more time on your hands, stir in wilted spinach or sautéed veggies for a colorful and nutritious pop. For some extra protein, top with grilled chicken. Garnish with crushed peanuts, if desired.View Recipe
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25-Minute Peanut Noodles
Photographer: Jen Causey, Food Stylist: Ana Kelly, Prop Stylist: Claire Spollen
These super-quick peanut noodles are sure to find their way into your weeknight rotation. If you have a little more time on your hands, stir in wilted spinach or sautéed veggies for a colorful and nutritious pop. For some extra protein, top with grilled chicken. Garnish with crushed peanuts, if desired.
07of 16Dan Dan Noodles with Spinach & WalnutsIn this riff on Sichuan dan dan noodles, spinach and red bell peppers are tossed with a sesame-chile-soy sauce and topped with walnuts. If you want to bump up the protein, add tofu, seitan or even chopped egg.View Recipe
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Dan Dan Noodles with Spinach & Walnuts
In this riff on Sichuan dan dan noodles, spinach and red bell peppers are tossed with a sesame-chile-soy sauce and topped with walnuts. If you want to bump up the protein, add tofu, seitan or even chopped egg.
08of 16Tomato, Corn & Basil Spaghetti SaladFred HardyThis bright spaghetti salad makes the most of summer produce. Zucchini and corn get charred on the grill, while cherry tomatoes add freshness and color. Tossing the pasta in the tangy lemon-feta vinaigrette while it’s warm helps it absorb the flavors better. Serve this pasta as a vegetarian main or serve alongside grilled chicken or shrimp.View Recipe
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Tomato, Corn & Basil Spaghetti Salad
Fred Hardy
This bright spaghetti salad makes the most of summer produce. Zucchini and corn get charred on the grill, while cherry tomatoes add freshness and color. Tossing the pasta in the tangy lemon-feta vinaigrette while it’s warm helps it absorb the flavors better. Serve this pasta as a vegetarian main or serve alongside grilled chicken or shrimp.
09of 16Classic Sesame Noodles with ChickenSesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle recipe. Be sure to rinse the spaghetti until it’s cold, then give it a good shake in the colander until it’s well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.View Recipe
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Classic Sesame Noodles with Chicken
Sesame noodles become a satisfying meal with lean chicken and tons of veggies in this quick, healthy noodle recipe. Be sure to rinse the spaghetti until it’s cold, then give it a good shake in the colander until it’s well drained. Are you a spiralizing pro? Swap 5 cups of raw zucchini, carrot or other veggie “noodles” for the cooked pasta.
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Spaghetti with Creamy Lemon-Spinach Sauce
Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle
11of 16Garlic-Anchovy Pasta with BroccoliniJacob FoxHere, we sprinkle the final pasta dish with crumbled goat cheese for nice tangy bites throughout. But if you prefer a creamy sauce, stir the cheese into the pasta in Step 3 along with the reserved cooking water.View Recipe
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Garlic-Anchovy Pasta with Broccolini
Jacob Fox
Here, we sprinkle the final pasta dish with crumbled goat cheese for nice tangy bites throughout. But if you prefer a creamy sauce, stir the cheese into the pasta in Step 3 along with the reserved cooking water.
12of 16Spicy Sardine LinguineJohnny & Charlotte AutryRather than drain away the flavorful oil packed with the sardines, we stir it into the pasta along with the fish. Look for brands with the blueMarine Stewardship Councillogo. Buying sardines with this certification ensures they’re sourced from fisheries that keep fish populations and environmental impact in mind.View Recipe
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Spicy Sardine Linguine
Johnny & Charlotte Autry
Rather than drain away the flavorful oil packed with the sardines, we stir it into the pasta along with the fish. Look for brands with the blueMarine Stewardship Councillogo. Buying sardines with this certification ensures they’re sourced from fisheries that keep fish populations and environmental impact in mind.
13of 16Sichuan Ramen Cup of Noodles with Cabbage & TofuThe Sichuan province in the southwestern corner of China is known for its fiery dishes. Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe. This vegan cup soup is packed with 19 grams of protein to keep you satisfied until your next meal. You can grind the Sichuan peppercorns in a spice grinder or mortar and pestle, or crush them with the bottom of a heavy skillet.View Recipe
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Sichuan Ramen Cup of Noodles with Cabbage & Tofu
The Sichuan province in the southwestern corner of China is known for its fiery dishes. Here, the richness of tahini tempers the spicy chile paste in this cup-of-noodles-style mason jar soup recipe. This vegan cup soup is packed with 19 grams of protein to keep you satisfied until your next meal. You can grind the Sichuan peppercorns in a spice grinder or mortar and pestle, or crush them with the bottom of a heavy skillet.
14of 16Lemony Spaghetti with Parmesan & ThymeBrie PassanoThis simple lemony spaghetti with Parmesan and thyme is delicious on its own or jazzed up with leftover cooked chicken or veggies.View Recipe
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Lemony Spaghetti with Parmesan & Thyme
Brie Passano
This simple lemony spaghetti with Parmesan and thyme is delicious on its own or jazzed up with leftover cooked chicken or veggies.
15of 16Pesto Tuna Noodle CasserolePhotographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Lexi JuhlA creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna is an ideal choice, as it holds its texture well once mixed in, although any water-packed tuna will do the job. For the best results, we recommend using refrigerated pesto for its fresh flavor which enhances the overall dish.View Recipe
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Pesto Tuna Noodle Casserole
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl
A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna is an ideal choice, as it holds its texture well once mixed in, although any water-packed tuna will do the job. For the best results, we recommend using refrigerated pesto for its fresh flavor which enhances the overall dish.
16of 16Creamy Mushroom & Spinach PastaJennifer CauseyMake this creamy mushroom and spinach pasta for an easy, healthy dinner. Be sure to save some of the pasta-cooking water as it helps the sauce emulsify.View Recipe
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Creamy Mushroom & Spinach Pasta
Jennifer Causey
Make this creamy mushroom and spinach pasta for an easy, healthy dinner. Be sure to save some of the pasta-cooking water as it helps the sauce emulsify.
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