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The most important meal of the day doesn’t have to be complicated. In four steps or less, you can enjoy one of these scrumptious breakfasts like a hearty bowl of whole grains and fruit, a fluffy cloud of eggs or a warm bite of a spiced muffin. Recipes like our Apple, Bacon and Sweet Potato Mini Casseroles and Blueberry-Almond Overnight French Toast are comforting, delicious and healthy dishes to help you start your morning feeling your best.

01of 16Apple, Bacon and Sweet Potato Mini CasserolesView RecipeThese sweet and savory mini casseroles are ready in just an hour. Refrigerate or freeze the leftovers to enjoy later.

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Apple, Bacon and Sweet Potato Mini Casseroles

View Recipe

Apple, Bacon and Sweet Potato Mini Casseroles

These sweet and savory mini casseroles are ready in just an hour. Refrigerate or freeze the leftovers to enjoy later.

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Apple-Cinnamon Quinoa Bowl

Apple Cinnamon Quinoa Bowl

03of 16Baked Eggs with Roasted VegetablesView RecipeWith 11 grams of protein in each serving, this recipe is great for breakfast. Start preparation the day before and chill overnight for minimal work in the morning.

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Baked Eggs with Roasted Vegetables

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With 11 grams of protein in each serving, this recipe is great for breakfast. Start preparation the day before and chill overnight for minimal work in the morning.

04of 16Blueberry-Almond Overnight French ToastView RecipePick your favorite table-worthy baking dish for this healthy French toast recipe—the breakfast casserole goes straight from the oven to the table. Serve with pure maple syrup.

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Blueberry-Almond Overnight French Toast

Blueberry-Almond Overnight French Toast

Pick your favorite table-worthy baking dish for this healthy French toast recipe—the breakfast casserole goes straight from the oven to the table. Serve with pure maple syrup.

05of 16Parmesan Cloud EggsView RecipeThese light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there’s a luscious runny yolk on top. And don’t worry, this impressive brunch recipe is easy enough for anyone to master.

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Parmesan Cloud Eggs

Parmesan Cloud Eggs

These light and fluffy eggs are loaded with Parmesan and scallions for tons of flavor, plus there’s a luscious runny yolk on top. And don’t worry, this impressive brunch recipe is easy enough for anyone to master.

06of 16Baked OatmealVIew RecipeTime Inc.This baked oatmeal is a mix between an oatmeal bar and traditional creamy breakfast oatmeal for an unexpected morning treat. There are so many different ways to add a little something extra to this recipe: Add fresh fruit like strawberries, blueberries, or raspberries. Add toasted coconut flakes. Add chocolate chips for chocolate lovers. You could also add extra nuts and seeds.

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Baked Oatmeal

VIew Recipe

Time Inc.

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This baked oatmeal is a mix between an oatmeal bar and traditional creamy breakfast oatmeal for an unexpected morning treat. There are so many different ways to add a little something extra to this recipe: Add fresh fruit like strawberries, blueberries, or raspberries. Add toasted coconut flakes. Add chocolate chips for chocolate lovers. You could also add extra nuts and seeds.

07of 16Tofu & Vegetable ScrambleView RecipeFeel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice. Try to use veggies that will all cook at the same rate, like peppers, green beans and sugar snap peas.

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Tofu & Vegetable Scramble

Tofu & Vegetable Scramble

Feel free to customize this speedy tofu and vegetable scramble with your favorite combination of vegetables and spice. Try to use veggies that will all cook at the same rate, like peppers, green beans and sugar snap peas.

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Whole-Grain Buttermilk Pancakes

Whole-Grain Buttermilk Pancakes

09of 16Avocado & Kale OmeletView RecipeMake this kale and avocado omelet for a satiating, high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.

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Avocado & Kale Omelet

omelet on a white plate topped with chopped kale and slices of avocado

Make this kale and avocado omelet for a satiating, high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.

10of 16Breakfast Peanut Butter-Chocolate Chip Oatmeal CakesView RecipeAli RedmondPeanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too. Hiding a bit in the center of each muffin is a fun way to ensure that peanut butter makes it into every bite.

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Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes

Ali Redmond

Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes

Peanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too. Hiding a bit in the center of each muffin is a fun way to ensure that peanut butter makes it into every bite.

11of 16Rainbow FrittataView RecipeThis delicious frittata is loaded with heart-healthy, omega-3 enriched eggs and a medley of colorful vegetables. Start cooking the vegetables on the stove and finish them up in the oven with the egg mixture. To serve, top with avocado slices, grape tomatoes and a touch of sriracha.

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Rainbow Frittata

rainbow frittata

This delicious frittata is loaded with heart-healthy, omega-3 enriched eggs and a medley of colorful vegetables. Start cooking the vegetables on the stove and finish them up in the oven with the egg mixture. To serve, top with avocado slices, grape tomatoes and a touch of sriracha.

12of 16Savory Oatmeal with Tomato & SausageView RecipeOats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes and herbs.

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Savory Oatmeal with Tomato & Sausage

Savory Oatmeal with Tomato & Sausage

Oats get a new life in this savory dish, serving as the backbone for a satisfying combo of sausage, greens, tomatoes and herbs.

13of 16Pumpkin-Oatmeal MuffinsView RecipeThese healthy pumpkin-oatmeal muffins will get you in the mood for fall. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Serve them for breakfast or as a grab-and-go snack.

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Pumpkin-Oatmeal Muffins

Pumpkin-Oatmeal Muffins

These healthy pumpkin-oatmeal muffins will get you in the mood for fall. Sprinkling the muffins with pecans adds a nutty crunch to every bite. Serve them for breakfast or as a grab-and-go snack.

14of 16Cinnamon-Ginger Spiced Pear MuffinsView RecipeThese perfectly spiced muffins are diabetes-friendly.

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Cinnamon-Ginger Spiced Pear Muffins

These perfectly spiced muffins are diabetes-friendly.

15of 16Air-Fryer French Toast SticksView RecipeJason DonnellyThis air-fryer French toast recipe cuts the toast into strips that are crispy on the outside, tender on the inside and perfect for dipping into maple syrup or your favorite fruit compote.

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Air-Fryer French Toast Sticks

Jason Donnelly

a recipe photo of the Air-Fryer French Toast Sticks

This air-fryer French toast recipe cuts the toast into strips that are crispy on the outside, tender on the inside and perfect for dipping into maple syrup or your favorite fruit compote.

16of 16Huevos Rancheros TacosView RecipeWhen you combine these two Tex-Mex-inspired favorites, the delicious question becomes whether to enjoy them at breakfast, brunch, lunch or dinner! Tacos Rancheros will become your favorite way to combine eggs and the classic flavors of tacos.

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Huevos Rancheros Tacos

Huevos rancheros tacos

When you combine these two Tex-Mex-inspired favorites, the delicious question becomes whether to enjoy them at breakfast, brunch, lunch or dinner! Tacos Rancheros will become your favorite way to combine eggs and the classic flavors of tacos.

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