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Photo: Jacob Fox
From juicy chicken to crispy veggies, these recipes are quick to prep and provide a protein-packed punch. Each of these dishes contains at least15 grams of protein per serving, which can supportmuscle growth and repair, bone health, healthy blood pressureand more. Flavor-packed recipes like our Air-Fryer Fish Tacos and Air-Fryer Chicken Taquitos will help you feel satisfied and nourished.
01of 15Air-Fryer Fish TacosJacob FoxThese air-fryer fish tacos get their kick from a crispy breadcrumb coating that’s spiked with chili powder. Avocado crema helps balance the flavors, while shredded cabbage slaw adds crunch. These easy air-fryer fish tacos are finished with fresh tomato, but feel free to add your own favorite toppings to the mix.View Recipe
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Air-Fryer Fish Tacos
Jacob Fox
These air-fryer fish tacos get their kick from a crispy breadcrumb coating that’s spiked with chili powder. Avocado crema helps balance the flavors, while shredded cabbage slaw adds crunch. These easy air-fryer fish tacos are finished with fresh tomato, but feel free to add your own favorite toppings to the mix.
View Recipe
02of 15Air-Fryer Chicken TaquitosJason DonnellyThese air-fryer taquitos are crispy on the outside with a warm and zesty chicken-and-bean filling on the inside. Pico de gallo, sour cream and fresh cilantro round out this easy recipe that’s perfect for a game-day crowd.View Recipe
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Air-Fryer Chicken Taquitos
Jason Donnelly
These air-fryer taquitos are crispy on the outside with a warm and zesty chicken-and-bean filling on the inside. Pico de gallo, sour cream and fresh cilantro round out this easy recipe that’s perfect for a game-day crowd.
03of 15Air-Fryer Fish CakesTypically deep-fried, these tasty air-fryer fish cakes get a little zip from sweet chili sauce and fresh cilantro. The squeeze of lime at the end brings everything together perfectly, so don’t skip it.View Recipe
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Air-Fryer Fish Cakes
Typically deep-fried, these tasty air-fryer fish cakes get a little zip from sweet chili sauce and fresh cilantro. The squeeze of lime at the end brings everything together perfectly, so don’t skip it.
04of 15Air-Fryer Pork TenderloinThis air-fryer pork tenderloin is tender and full of flavor from the sweet and tangy rub. Depending on the size of your air fryer, you may need to cut the tenderloin in half before cooking.View Recipe
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Air-Fryer Pork Tenderloin
This air-fryer pork tenderloin is tender and full of flavor from the sweet and tangy rub. Depending on the size of your air fryer, you may need to cut the tenderloin in half before cooking.
05of 15Air-Fryer Lemony Lamb Chops with Fennel & OlivesPhotographer: Kelsey Hansen, Food Stylist: Sammy MilaLamb chops turn tender and juicy in the air fryer alongside potatoes and fennel in this impressive main dish. An olive-fennel topping completes the recipe for a pop of briny flavor.View Recipe
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Air-Fryer Lemony Lamb Chops with Fennel & Olives
Photographer: Kelsey Hansen, Food Stylist: Sammy Mila
Lamb chops turn tender and juicy in the air fryer alongside potatoes and fennel in this impressive main dish. An olive-fennel topping completes the recipe for a pop of briny flavor.
06of 15Air-Fryer Chicken TendersJacob FoxThese air-fryer chicken tenders will have you ditching the store-bought version in no time. Lightly flavored with Italian seasoning, these chicken tenders cook up extra crispy in the air fryer. We love them paired with honey mustard, but ketchup or ranch dressing will work well too.View Recipe
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Air-Fryer Chicken Tenders
These air-fryer chicken tenders will have you ditching the store-bought version in no time. Lightly flavored with Italian seasoning, these chicken tenders cook up extra crispy in the air fryer. We love them paired with honey mustard, but ketchup or ranch dressing will work well too.
07of 15Air-Fryer Bratwurst with Onions & PeppersPhotographer: Kelsey Hansen, Food Stylist: Kelsey MoylanJuicy pork bratwursts star in these healthy sandwiches. Topping them with onions, peppers and a spicy mustard sauce takes them over the top. Be sure to seek out prepared horseradish from the refrigerated section at the supermarket—not the creamy horseradish sauce shelved near the ketchup and mustard.View Recipe
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Air-Fryer Bratwurst with Onions & Peppers
Photographer: Kelsey Hansen, Food Stylist: Kelsey Moylan
Juicy pork bratwursts star in these healthy sandwiches. Topping them with onions, peppers and a spicy mustard sauce takes them over the top. Be sure to seek out prepared horseradish from the refrigerated section at the supermarket—not the creamy horseradish sauce shelved near the ketchup and mustard.
08of 15Air-Fryer Veggie TaquitosJason DonnellyThese air-fryer taquitos are crispy on the outside with a veggie-and-bean filling that delivers the perfect amount of spice. Serve these easy taquitos at your next gathering or on game day.View Recipe
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Air-Fryer Veggie Taquitos
These air-fryer taquitos are crispy on the outside with a veggie-and-bean filling that delivers the perfect amount of spice. Serve these easy taquitos at your next gathering or on game day.
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Air-Fryer Broccoli-Cheddar Quesadillas
Lightly charred garlicky broccoli and Cheddar make a delicious filling for these air-fryer quesadillas that both kids and adults will love. If you like, include cubes of ham in the quesadillas. A quick honey-mustard dipping sauce provides a hint of sweetness.
10of 15Air-Fryer Cider Pork Chops with ApplesPhotographer: Kelsey Hansen, Food Stylist: Sammy MilaEnjoy this elevated take on pork chops and applesauce. Serve caramelized chops and apple slices with tender green beans drizzled with a cider syrup. Even better? It’s ready in 25 minutes.View Recipe
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Air-Fryer Cider Pork Chops with Apples
Enjoy this elevated take on pork chops and applesauce. Serve caramelized chops and apple slices with tender green beans drizzled with a cider syrup. Even better? It’s ready in 25 minutes.
11of 15Air-Fryer Katsu SandwichesPhotographer: Kelsey Hansen, Food Stylist: Kelsey MoylanKatsu is a Japanese dish featuring a fried breadcrumb-coated piece of meat, often sliced and served with a dipping sauce on the side. Here, we take the crispy chicken cutlet and use it as a base for a sandwich. A tonkatsu-inspired tangy sauce pairs well with the chicken, while a napa cabbage and radish slaw provides freshness and crunch.View Recipe
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Air-Fryer Katsu Sandwiches
Katsu is a Japanese dish featuring a fried breadcrumb-coated piece of meat, often sliced and served with a dipping sauce on the side. Here, we take the crispy chicken cutlet and use it as a base for a sandwich. A tonkatsu-inspired tangy sauce pairs well with the chicken, while a napa cabbage and radish slaw provides freshness and crunch.
12of 15Air-Fryer Orange Salmon with Avocado SalsaPhotographer: Brie Passano, Food Stylist: Greg LunaSalmon and orange pair beautifully together, and here we use the citrus in two ways. First, orange marmalade and Dijon mustard make a tangy-sweet glaze for the fish. Then, a salsa made with avocado, scallion and orange segments finishes the dish for a pop of freshness and color.View Recipe
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Air-Fryer Orange Salmon with Avocado Salsa
Photographer: Brie Passano, Food Stylist: Greg Luna
Salmon and orange pair beautifully together, and here we use the citrus in two ways. First, orange marmalade and Dijon mustard make a tangy-sweet glaze for the fish. Then, a salsa made with avocado, scallion and orange segments finishes the dish for a pop of freshness and color.
13of 15Air-Fryer Breaded Chicken BreastJason DonnellyThese air-fryer breaded chicken breasts use a mixture of Dijon mustard and oil to help the breadcrumbs stick to the chicken. Keeping the chicken breasts at least 1/2 inch apart helps keep them crispy. If your air fryer is too small to cook all four chicken breasts at the same time, you can cook them in two batches. Serve these flavorful air-fried chicken breasts over salad or with your favorite dipping sauce.View Recipe
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Air-Fryer Breaded Chicken Breast
These air-fryer breaded chicken breasts use a mixture of Dijon mustard and oil to help the breadcrumbs stick to the chicken. Keeping the chicken breasts at least 1/2 inch apart helps keep them crispy. If your air fryer is too small to cook all four chicken breasts at the same time, you can cook them in two batches. Serve these flavorful air-fried chicken breasts over salad or with your favorite dipping sauce.
14of 15Air-Fryer Pistachio-Crusted Sea BassSea bass fillets are crusted in pistachios and panko for a nutty, crunchy exterior in this healthy air-fryer recipe. We use sea bass here, but any other firm white fish like halibut would work just as well. Serve with grains and a side salad.View Recipe
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Air-Fryer Pistachio-Crusted Sea Bass
Sea bass fillets are crusted in pistachios and panko for a nutty, crunchy exterior in this healthy air-fryer recipe. We use sea bass here, but any other firm white fish like halibut would work just as well. Serve with grains and a side salad.
15of 15Air-Fryer MeatloafJacob FoxAir-fryer meatloaf is perfect for those who like a crispy outside and tender juicy inside. This air-fryer meatloaf recipe has the classic flavors of Worcestershire sauce and onion, with a ketchup coating on top.View Recipe
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Air-Fryer Meatloaf
Air-fryer meatloaf is perfect for those who like a crispy outside and tender juicy inside. This air-fryer meatloaf recipe has the classic flavors of Worcestershire sauce and onion, with a ketchup coating on top.
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