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Photo:Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek

Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek
01of 15High-Protein Cinnamon-Roll OatmealPhotographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph WanekFlavored with cinnamon, vanilla, maple syrup and a Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a winning breakfast worth waking up for. Oats offer lots of filling fiber to help keep you full and your heart healthy. Add toasted chopped walnuts if you want a little extra crunch.View Recipe
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High-Protein Cinnamon-Roll Oatmeal
Flavored with cinnamon, vanilla, maple syrup and a Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a winning breakfast worth waking up for. Oats offer lots of filling fiber to help keep you full and your heart healthy. Add toasted chopped walnuts if you want a little extra crunch.
View Recipe
02of 15BLT Breakfast SandwichPhotographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi JuhlThis open-face sandwich is a delicious way to start your day. Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread or sourdough often come without added sugars, making them the best choice here.View Recipe
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BLT Breakfast Sandwich
Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

This open-face sandwich is a delicious way to start your day. Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread or sourdough often come without added sugars, making them the best choice here.
03of 15Mini Crustless Quiches with Kale, Mushrooms & FetaPhotographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla MontielThese crustless mini quiches with kale, mushrooms and feta cheese are a delicious option for breakfast, brunch or even a light lunch served with a salad on the side. While we love this flavor combination, they’re easily customizable, allowing you to switch up the vegetables or cheese to suit your preferences.View Recipe
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Mini Crustless Quiches with Kale, Mushrooms & Feta
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla Montiel

These crustless mini quiches with kale, mushrooms and feta cheese are a delicious option for breakfast, brunch or even a light lunch served with a salad on the side. While we love this flavor combination, they’re easily customizable, allowing you to switch up the vegetables or cheese to suit your preferences.
04of 154-Ingredient Orange Mango SmoothieAli RedmondFor Dylan Dreyer, “Today’s 3rd Hour” co-host and NBC News meteorologist, this smoothie is a staple in her household during cold and flu season. The vitamin C from the oranges helps support immune health, so she and her kids can feel their best. Plus, it tastes just like a creamsicle.View Recipe
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4-Ingredient Orange Mango Smoothie
Ali Redmond

For Dylan Dreyer, “Today’s 3rd Hour” co-host and NBC News meteorologist, this smoothie is a staple in her household during cold and flu season. The vitamin C from the oranges helps support immune health, so she and her kids can feel their best. Plus, it tastes just like a creamsicle.
05of 15Raspberry-Oatmeal MuffinsPhotographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph WanekBefore reaching for a muffin at the coffee shop or bakery, consider making your own nutritious muffins at home for a week’s worth of breakfasts on the go. These raspberry-oatmeal muffins are made with whole-grain oats and flour and burst with juicy, nutrient-packed raspberries. The combination of whole grains and raspberries offers plenty of fiber for staying power that will keep you feeling full for longer.View Recipe
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Raspberry-Oatmeal Muffins

Before reaching for a muffin at the coffee shop or bakery, consider making your own nutritious muffins at home for a week’s worth of breakfasts on the go. These raspberry-oatmeal muffins are made with whole-grain oats and flour and burst with juicy, nutrient-packed raspberries. The combination of whole grains and raspberries offers plenty of fiber for staying power that will keep you feeling full for longer.
06of 15Tropical SmoothiePhotographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina BrockmanThis dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the smoothie, but green kiwis work just as well.View Recipe
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Tropical Smoothie
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Christina Brockman

This dairy-free gut-healthy smoothie features kiwi, a prebiotic, and coconut-milk yogurt, a probiotic, that combine to help support a healthy gut. Golden kiwis add a lovely golden hue to the smoothie, but green kiwis work just as well.
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Apple Pie Breakfast Pastry

This apple pie breakfast pastry is the perfect way to start your day. With a flaky crust made from puff pastry, it offers a bakery-quality experience at home, filled with a warm, spiced apple filling that captures the essence of classic apple pie. To achieve the flakiest, most tender crust, make sure to keep the puff pastry cold while you work.
08of 15Cannoli-Inspired Overnight OatsPhotographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Priscilla MontielThese cannoli-inspired overnight oats are a nutritious twist on the classic Italian dessert, perfect for a convenient and satisfying breakfast. This dish combines the creamy texture of overnight oats layered with the rich, sweet flavors of cannoli filling. Removing some of the moisture from the ricotta cheese with paper towels or cheesecloth helps firm up the filling and prevents the oats from becoming soggy.View Recipe
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Cannoli-Inspired Overnight Oats

These cannoli-inspired overnight oats are a nutritious twist on the classic Italian dessert, perfect for a convenient and satisfying breakfast. This dish combines the creamy texture of overnight oats layered with the rich, sweet flavors of cannoli filling. Removing some of the moisture from the ricotta cheese with paper towels or cheesecloth helps firm up the filling and prevents the oats from becoming soggy.
09of 15Banana Bread Baked OatsPhotographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey LowerBanana bread baked oatmeal is a breakfast worth waking up for. This delicious breakfast combines the warm spices and sweet flavor of banana bread with fiber-rich oats, creating a warm, satisfying start to your day. Serve banana bread baked oatmeal alongside fruit, yogurt and a cup of tea or coffee.View Recipe
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Banana Bread Baked Oats
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower

Banana bread baked oatmeal is a breakfast worth waking up for. This delicious breakfast combines the warm spices and sweet flavor of banana bread with fiber-rich oats, creating a warm, satisfying start to your day. Serve banana bread baked oatmeal alongside fruit, yogurt and a cup of tea or coffee.
10of 15Black Forest Cake-Inspired Overnight OatsPhotographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina DaleyThese overnight oats are filled with classic Black Forest cake flavors. From the rich chocolaty oats to the sweet, dark cherry yogurt base, it feels like having dessert for breakfast in the best way possible. Dark sweet cherries are traditional for the classic cake, but you can replace the cherry yogurt and chopped cherry topping with another fruit if you prefer.View Recipe
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Black Forest Cake-Inspired Overnight Oats
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christina Daley

These overnight oats are filled with classic Black Forest cake flavors. From the rich chocolaty oats to the sweet, dark cherry yogurt base, it feels like having dessert for breakfast in the best way possible. Dark sweet cherries are traditional for the classic cake, but you can replace the cherry yogurt and chopped cherry topping with another fruit if you prefer.
11of 15High-Protein Peanut Butter, Banana & Blueberry Overnight OatsPhotographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph WanekThese overnight oats pack 17 grams of protein per serving, thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity flavor. Divide the mixture into Mason jars for an easy grab-and-go breakfast.View Recipe
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High-Protein Peanut Butter, Banana & Blueberry Overnight Oats
Photographer: Jake Sternquist, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek

These overnight oats pack 17 grams of protein per serving, thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity flavor. Divide the mixture into Mason jars for an easy grab-and-go breakfast.
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Crustless Spinach & Goat Cheese Quiche
Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel

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Copycat Dunkin’ Avocado Toast
Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Joseph Wanek

14of 15Sticky-Bun Baked OatsPhotographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla MontielIf you like the idea of a little something sweet for your weekend breakfast, this sticky-bun baked oats recipe could be the breakfast-dessert mashup you’ve been waiting for. While this breakfast with its warm spices and nutty pecan base is a tad sweeter than what we usually offer, a typical sticky bun can have upward of 17 grams of added sugar per serving. This version not only has less sugar, but you’ll also reap the benefits of 3 grams of fiber from oat flour.View Recipe
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Sticky-Bun Baked Oats

If you like the idea of a little something sweet for your weekend breakfast, this sticky-bun baked oats recipe could be the breakfast-dessert mashup you’ve been waiting for. While this breakfast with its warm spices and nutty pecan base is a tad sweeter than what we usually offer, a typical sticky bun can have upward of 17 grams of added sugar per serving. This version not only has less sugar, but you’ll also reap the benefits of 3 grams of fiber from oat flour.
15of 15Breakfast Stuffed PeppersPhotographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla MontielKick-start your weekend with these breakfast stuffed peppers filled with eggs, hearty beans, kale and taco seasoning. If the pepper isn’t laying flat when you are about to fill it, shave off a small piece from the back side (but not all the way through) to help the filling stay in place.View Recipe
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Breakfast Stuffed Peppers

Kick-start your weekend with these breakfast stuffed peppers filled with eggs, hearty beans, kale and taco seasoning. If the pepper isn’t laying flat when you are about to fill it, shave off a small piece from the back side (but not all the way through) to help the filling stay in place.
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