ClosePhoto: Jacob FoxMake one of these satisfying dinners to help you meet your weight loss goals. These vegetarian dishes have no more than575 caloriesand at least6 grams of fiberper serving to help you stay full for longer, increase beneficial bacteria in your gut and maintain healthy digestion. Not to mention, you’ll have a delicious meal on the table in just 20 minutes or less with these quick recipes. Our Chhole (Chickpea Curry) has received nearly 70 four- and five-star reviews for being as filling as it is flavorful. And one reader says they “wouldn’t change a thing to” our White Bean & Sun-Dried Tomato Gnocchi.01of 15Chhole (Chickpea Curry)Andrew ScrivaniThis healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is a comforting and delicious dinner.View Recipe02of 15White Bean & Sun-Dried Tomato GnocchiJacob FoxSun-dried tomatoes are the star of this recipe—providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.View Recipe03of 15Spinach & Artichoke Dip PastaIf you’ve ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here’s what’s almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.View Recipe04of 15Vegan Coconut Chickpea CurryTo make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.View Recipe05of 15Easy Pea & Spinach CarbonaraFresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.View Recipe06of 15Stuffed Sweet Potato with Hummus DressingHearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!View Recipe07of 15Roasted Vegetable & Black Bean TacosThese hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.View Recipe08of 15Vegetarian Italian HoagiesTraditional Italian subs feature meat but this delightfully easy sandwich packs a punch with artichoke hearts, red onion and zesty pepperoncini instead. We love it for dinner as well as lunch. If you’re packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.View Recipe09of 15Green Goddess Salad with ChickpeasIn this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.View Recipe10of 15Spinach Ravioli with Artichokes & OlivesStore-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can’t find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).View Recipe11of 15White Bean-Sage Cauliflower GnocchiTurn lower-carb cauliflower gnocchi into a complete and satisfying meal with this riff on classic brown butter and sage gnocchi. We added beans to amp up the fiber and protein for a fast and healthy dinner.View Recipe12of 15Bean & Veggie Taco BowlSimple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings!View Recipe13of 15Roasted Veggie & Quinoa SaladQuick, simple and packed with satisfying protein and fiber, this salad makes a perfect lunch or easy one-dish dinner.View Recipe14of 15Mixed Greens with Lentils & Sliced AppleThis salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils–just make sure to look for low-sodium and give them a rinse before adding them to the salad.View Recipe15of 15Vegetarian Sushi Grain BowlSkip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Photo: Jacob Fox
Make one of these satisfying dinners to help you meet your weight loss goals. These vegetarian dishes have no more than575 caloriesand at least6 grams of fiberper serving to help you stay full for longer, increase beneficial bacteria in your gut and maintain healthy digestion. Not to mention, you’ll have a delicious meal on the table in just 20 minutes or less with these quick recipes. Our Chhole (Chickpea Curry) has received nearly 70 four- and five-star reviews for being as filling as it is flavorful. And one reader says they “wouldn’t change a thing to” our White Bean & Sun-Dried Tomato Gnocchi.01of 15Chhole (Chickpea Curry)Andrew ScrivaniThis healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is a comforting and delicious dinner.View Recipe02of 15White Bean & Sun-Dried Tomato GnocchiJacob FoxSun-dried tomatoes are the star of this recipe—providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.View Recipe03of 15Spinach & Artichoke Dip PastaIf you’ve ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here’s what’s almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.View Recipe04of 15Vegan Coconut Chickpea CurryTo make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.View Recipe05of 15Easy Pea & Spinach CarbonaraFresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.View Recipe06of 15Stuffed Sweet Potato with Hummus DressingHearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!View Recipe07of 15Roasted Vegetable & Black Bean TacosThese hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.View Recipe08of 15Vegetarian Italian HoagiesTraditional Italian subs feature meat but this delightfully easy sandwich packs a punch with artichoke hearts, red onion and zesty pepperoncini instead. We love it for dinner as well as lunch. If you’re packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.View Recipe09of 15Green Goddess Salad with ChickpeasIn this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.View Recipe10of 15Spinach Ravioli with Artichokes & OlivesStore-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can’t find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).View Recipe11of 15White Bean-Sage Cauliflower GnocchiTurn lower-carb cauliflower gnocchi into a complete and satisfying meal with this riff on classic brown butter and sage gnocchi. We added beans to amp up the fiber and protein for a fast and healthy dinner.View Recipe12of 15Bean & Veggie Taco BowlSimple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings!View Recipe13of 15Roasted Veggie & Quinoa SaladQuick, simple and packed with satisfying protein and fiber, this salad makes a perfect lunch or easy one-dish dinner.View Recipe14of 15Mixed Greens with Lentils & Sliced AppleThis salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils–just make sure to look for low-sodium and give them a rinse before adding them to the salad.View Recipe15of 15Vegetarian Sushi Grain BowlSkip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Make one of these satisfying dinners to help you meet your weight loss goals. These vegetarian dishes have no more than575 caloriesand at least6 grams of fiberper serving to help you stay full for longer, increase beneficial bacteria in your gut and maintain healthy digestion. Not to mention, you’ll have a delicious meal on the table in just 20 minutes or less with these quick recipes. Our Chhole (Chickpea Curry) has received nearly 70 four- and five-star reviews for being as filling as it is flavorful. And one reader says they “wouldn’t change a thing to” our White Bean & Sun-Dried Tomato Gnocchi.
01of 15Chhole (Chickpea Curry)Andrew ScrivaniThis healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is a comforting and delicious dinner.View Recipe02of 15White Bean & Sun-Dried Tomato GnocchiJacob FoxSun-dried tomatoes are the star of this recipe—providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.View Recipe03of 15Spinach & Artichoke Dip PastaIf you’ve ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here’s what’s almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.View Recipe04of 15Vegan Coconut Chickpea CurryTo make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.View Recipe05of 15Easy Pea & Spinach CarbonaraFresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.View Recipe06of 15Stuffed Sweet Potato with Hummus DressingHearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!View Recipe07of 15Roasted Vegetable & Black Bean TacosThese hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.View Recipe08of 15Vegetarian Italian HoagiesTraditional Italian subs feature meat but this delightfully easy sandwich packs a punch with artichoke hearts, red onion and zesty pepperoncini instead. We love it for dinner as well as lunch. If you’re packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.View Recipe09of 15Green Goddess Salad with ChickpeasIn this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.View Recipe10of 15Spinach Ravioli with Artichokes & OlivesStore-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can’t find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).View Recipe11of 15White Bean-Sage Cauliflower GnocchiTurn lower-carb cauliflower gnocchi into a complete and satisfying meal with this riff on classic brown butter and sage gnocchi. We added beans to amp up the fiber and protein for a fast and healthy dinner.View Recipe12of 15Bean & Veggie Taco BowlSimple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings!View Recipe13of 15Roasted Veggie & Quinoa SaladQuick, simple and packed with satisfying protein and fiber, this salad makes a perfect lunch or easy one-dish dinner.View Recipe14of 15Mixed Greens with Lentils & Sliced AppleThis salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils–just make sure to look for low-sodium and give them a rinse before adding them to the salad.View Recipe15of 15Vegetarian Sushi Grain BowlSkip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.View Recipe
01of 15Chhole (Chickpea Curry)Andrew ScrivaniThis healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is a comforting and delicious dinner.View Recipe
01of 15
Chhole (Chickpea Curry)
Andrew Scrivani
This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is a comforting and delicious dinner.
View Recipe
02of 15White Bean & Sun-Dried Tomato GnocchiJacob FoxSun-dried tomatoes are the star of this recipe—providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.View Recipe
02of 15
White Bean & Sun-Dried Tomato Gnocchi
Jacob Fox
Sun-dried tomatoes are the star of this recipe—providing texture and umami. Combined with the spinach, they make this dish a great source of vitamins C and K.
03of 15Spinach & Artichoke Dip PastaIf you’ve ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here’s what’s almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.View Recipe
03of 15
Spinach & Artichoke Dip Pasta
If you’ve ever wanted to make a meal out of warm spinach and artichoke dip, this creamy pasta is for you. And here’s what’s almost as good as the flavor of this comforting dish: the fact that this healthy dinner takes just 20 minutes to prepare.
04of 15Vegan Coconut Chickpea CurryTo make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.View Recipe
04of 15
Vegan Coconut Chickpea Curry
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce if you want to keep this vegan. If you like a spicy kick, add a few dashes of your favorite hot sauce at the end.
05of 15Easy Pea & Spinach CarbonaraFresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.View Recipe
05of 15
Easy Pea & Spinach Carbonara
Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don’t get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.
06of 15Stuffed Sweet Potato with Hummus DressingHearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!View Recipe
06of 15
Stuffed Sweet Potato with Hummus Dressing
Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!
07of 15Roasted Vegetable & Black Bean TacosThese hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.View Recipe
07of 15
Roasted Vegetable & Black Bean Tacos
These hearty vegan tacos are quick and easy to make, perfect for busy weeknights. They are so tasty no one will miss the meat or dairy.
08of 15Vegetarian Italian HoagiesTraditional Italian subs feature meat but this delightfully easy sandwich packs a punch with artichoke hearts, red onion and zesty pepperoncini instead. We love it for dinner as well as lunch. If you’re packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.View Recipe
08of 15
Vegetarian Italian Hoagies
Traditional Italian subs feature meat but this delightfully easy sandwich packs a punch with artichoke hearts, red onion and zesty pepperoncini instead. We love it for dinner as well as lunch. If you’re packing the hoagies to take along, keep the ingredients separate and assemble right before eating to avoid soggy bread. Serve with tomato and cucumber salad.
09of 15Green Goddess Salad with ChickpeasIn this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.View Recipe
09of 15
Green Goddess Salad with Chickpeas
In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. The extra dressing is delicious served with grilled vegetables.
10of 15Spinach Ravioli with Artichokes & OlivesStore-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can’t find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).View Recipe
10of 15
Spinach Ravioli with Artichokes & Olives
Store-bought spinach ravioli and a handful of basic pantry items are all you need to get a healthy dinner on the table in 15 minutes. Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. If you can’t find frozen artichokes, swap in a 15-ounce can (just be sure to drain and rinse them well).
11of 15White Bean-Sage Cauliflower GnocchiTurn lower-carb cauliflower gnocchi into a complete and satisfying meal with this riff on classic brown butter and sage gnocchi. We added beans to amp up the fiber and protein for a fast and healthy dinner.View Recipe
11of 15
White Bean-Sage Cauliflower Gnocchi
Turn lower-carb cauliflower gnocchi into a complete and satisfying meal with this riff on classic brown butter and sage gnocchi. We added beans to amp up the fiber and protein for a fast and healthy dinner.
12of 15Bean & Veggie Taco BowlSimple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings!View Recipe
12of 15
Bean & Veggie Taco Bowl
Simple brown rice and black beans serve as the backdrop for sautéed veggies and taco toppings!
13of 15Roasted Veggie & Quinoa SaladQuick, simple and packed with satisfying protein and fiber, this salad makes a perfect lunch or easy one-dish dinner.View Recipe
13of 15
Roasted Veggie & Quinoa Salad
Quick, simple and packed with satisfying protein and fiber, this salad makes a perfect lunch or easy one-dish dinner.
14of 15Mixed Greens with Lentils & Sliced AppleThis salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils–just make sure to look for low-sodium and give them a rinse before adding them to the salad.View Recipe
14of 15
Mixed Greens with Lentils & Sliced Apple
This salad with lentils, feta and apple is a satisfying vegetarian entree to whip together for lunch. To save time, swap in drained canned lentils–just make sure to look for low-sodium and give them a rinse before adding them to the salad.
15of 15Vegetarian Sushi Grain BowlSkip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.View Recipe
15of 15
Vegetarian Sushi Grain Bowl
Skip the hassle of making sushi rolls at home and just go for this grain bowl. Start with a base of brown rice and add veggies, dressing and creamy avocado for a delicious and easy meal.
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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