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You’ll only need 25 minutes of active time or less to whip up these deliciously cozy casseroles. These dinners pack in fall veggies, like kale, eggplant and sweet potato, for a simple but healthy meal at the end of the day. Recipes like EatingWell’s Eggplant Parmesan and Taco Sweet Potato Shepherd’s Pie are so tasty, you’ll be dishing up seconds for everyone at the table.
01of 14Taco Sweet Potato Shepherd’s PieView RecipeRevamp traditional shepherd’s pie with this Tex-Mex take on the classic comfort food with taco seasoning, black beans and a little jalapeño. The flavor- and veggie-packed filling gets topped with cilantro-lime sweet potatoes for a satisfying and healthy dinner recipe.
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Taco Sweet Potato Shepherd’s Pie
View Recipe
Revamp traditional shepherd’s pie with this Tex-Mex take on the classic comfort food with taco seasoning, black beans and a little jalapeño. The flavor- and veggie-packed filling gets topped with cilantro-lime sweet potatoes for a satisfying and healthy dinner recipe.
02of 14Adobo Chicken & Kale EnchiladasView RecipePut out your favorite toppings for these quick and healthy layered enchiladas. We like cilantro, sour cream, guacamole and jalapeños.
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Adobo Chicken & Kale Enchiladas
Put out your favorite toppings for these quick and healthy layered enchiladas. We like cilantro, sour cream, guacamole and jalapeños.
03of 14Greek Tuna CasseroleView RecipeTuna casserole is a timeless comfort-food recipe; this one incorporates eggplant, artichoke hearts, oregano, olives and feta cheese for a Greek flair.
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Greek Tuna Casserole
Tuna casserole is a timeless comfort-food recipe; this one incorporates eggplant, artichoke hearts, oregano, olives and feta cheese for a Greek flair.
04of 14Chicken & Cauliflower-Rice CasseroleView RecipeWill DickeyGet your veggies and your protein fix in this easy, gluten-free chicken and cauliflower-rice casserole. Riced cauliflower stands in for traditional rice, making this creamy casserole low in carbs but—with the simple combination of Cheddar cheese and chicken—suitable for even the pickiest of eaters.
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Chicken & Cauliflower-Rice Casserole
Will Dickey
Get your veggies and your protein fix in this easy, gluten-free chicken and cauliflower-rice casserole. Riced cauliflower stands in for traditional rice, making this creamy casserole low in carbs but—with the simple combination of Cheddar cheese and chicken—suitable for even the pickiest of eaters.
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EatingWell’s Eggplant Parmesan
06of 14Spaghetti Squash CasseroleView RecipeStrands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per serving compared to a traditional recipe. A sprinkling of nutty fontina cheese melts into a gooey topping.
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Spaghetti Squash Casserole
Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per serving compared to a traditional recipe. A sprinkling of nutty fontina cheese melts into a gooey topping.
07of 14Spinach & Artichoke Casserole with Chicken and Cauliflower RiceView RecipeAndrea Mathishis high-protein chicken casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full.
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Spinach & Artichoke Casserole with Chicken and Cauliflower Rice
Andrea Mathis
his high-protein chicken casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full.
08of 14Buffalo Chicken & Cauliflower CasseroleView RecipeJennifer CauseyThis creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish.
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Buffalo Chicken & Cauliflower Casserole
Jennifer Causey
This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite while a sprinkle of blue cheese on top adds a savory finish.
09of 14Chicken, Quinoa & Sweet Potato CasseroleView RecipeThis protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will work.
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Chicken, Quinoa & Sweet Potato Casserole
This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will work.
10of 14Baked Eggs in Tomato Sauce with KaleView RecipeYou can make these three-ingredient tomato-simmered eggs with things you probably already have on hand in your freezer and pantry. To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don’t forget some whole-wheat bread for dipping.
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Baked Eggs in Tomato Sauce with Kale
You can make these three-ingredient tomato-simmered eggs with things you probably already have on hand in your freezer and pantry. To make these baked eggs more like eggs in purgatory, look for a spicy tomato sauce and don’t forget some whole-wheat bread for dipping.
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Chipotle Ranch Chicken Casserole
12of 14Vegan Eggplant ParmesanView RecipeClassic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products. For the breading, use egg replacer, which you can find in natural-foods stores and the special-diet section of large supermarkets.
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Vegan Eggplant Parmesan
Classic eggplant Parm is filled with cheese, but this vegan eggplant Parmesan combines nondairy mozzarella cheese with nutritional yeast for a dairy-free cheesy substitute that gives you the comfort food factor without animal products. For the breading, use egg replacer, which you can find in natural-foods stores and the special-diet section of large supermarkets.
13of 14Shrimp and Cauliflower BakeView RecipeThis quick and easy seafood casserole gets bright flavor from fresh dill and feta cheese.
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Shrimp and Cauliflower Bake
This quick and easy seafood casserole gets bright flavor from fresh dill and feta cheese.
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Turkey and Cranberry Stuffing Casserole
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