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Whether it’s for Sunday brunch or a bite-size breakfast to grab throughout the week, these egg recipes bring savory flavors to your plate. Highly-rated with four- and five-star reviews, you’ll never get tired of these healthy and delicious mini omelets. Recipes like our Muffin-Tin Omelets with Veggie Sausage & Sun-Dried Tomatoes and Muffin-Tin Omelets with Broccoli, Ham & Cheddar are perfect additions to your morning meal rotation.
01of 13Muffin-Tin Omelets with Veggie Sausage & Sun-Dried TomatoesView RecipeLet your muffin tin help you meal-prep a week’s worth of protein-rich vegetarian muffin-tin eggs with roasted red peppers, veggie sausage and mozzarella cheese. Stash these in the fridge or freezer for those extra-busy mornings.
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Muffin-Tin Omelets with Veggie Sausage & Sun-Dried Tomatoes
View Recipe
Let your muffin tin help you meal-prep a week’s worth of protein-rich vegetarian muffin-tin eggs with roasted red peppers, veggie sausage and mozzarella cheese. Stash these in the fridge or freezer for those extra-busy mornings.
02of 133-Ingredient Baked Feta & Cherry Tomato Egg MuffinsView RecipeCarolyn Hodges, M.S., RDNThe baked feta and cherry tomato pasta became famous on TikTok and Instagram for good reason—the combination is delicious! Here we transformed this trend into a super-simple 3-ingredient breakfast option you can enjoy all week long. All you need to do is fill muffin cups with halved cherry tomatoes and cubed feta, then fill with beaten eggs and optional fresh basil and bake until set. It’s an easy, oh-so-tasty way to start your morning
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3-Ingredient Baked Feta & Cherry Tomato Egg Muffins
Carolyn Hodges, M.S., RDN
The baked feta and cherry tomato pasta became famous on TikTok and Instagram for good reason—the combination is delicious! Here we transformed this trend into a super-simple 3-ingredient breakfast option you can enjoy all week long. All you need to do is fill muffin cups with halved cherry tomatoes and cubed feta, then fill with beaten eggs and optional fresh basil and bake until set. It’s an easy, oh-so-tasty way to start your morning
03of 13Muffin-Tin Omelets with Broccoli, Ham & CheddarView RecipeLet your muffin tin help you meal-prep a week’s worth of protein-rich muffin-tin eggs with the classic combo of ham, Cheddar cheese and broccoli to stash in the fridge or freezer for those extra-busy mornings.
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Muffin-Tin Omelets with Broccoli, Ham & Cheddar
Let your muffin tin help you meal-prep a week’s worth of protein-rich muffin-tin eggs with the classic combo of ham, Cheddar cheese and broccoli to stash in the fridge or freezer for those extra-busy mornings.
04of 13Muffin-Tin Quiches with Smoked Cheddar & PotatoView RecipePotatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week.
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Muffin-Tin Quiches with Smoked Cheddar & Potato
Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week.
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Muffin-Tin Spanakopita Omelets
06of 13Muffin-Tin Omelets with Bell Pepper, Black Beans & Jack CheeseView RecipeLet your muffin tin help you meal-prep a week’s worth of protein-rich vegetarian muffin-tin eggs with a Southwestern spin to stash in the fridge or freezer for those extra-busy mornings.
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Muffin-Tin Omelets with Bell Pepper, Black Beans & Jack Cheese
Let your muffin tin help you meal-prep a week’s worth of protein-rich vegetarian muffin-tin eggs with a Southwestern spin to stash in the fridge or freezer for those extra-busy mornings.
07of 13Copycat Starbucks Spinach & Mushroom Egg BitesView RecipeJamie VespaSkip the pricy Starbucks breakfast in favor of our oven-baked egg bites, which are packed with spinach and mushrooms. Baking the egg bites in a hot-water bath creates a similar cooking environment to that of the sous vide method. The added moisture helps gently steam the eggs, creating an almost soufflé-like consistency. Enjoy these meal-prep-friendly egg bites as is, or serve with a dollop of salsa or hot sauce, or sliced avocado.
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Copycat Starbucks Spinach & Mushroom Egg Bites
Jamie Vespa
Skip the pricy Starbucks breakfast in favor of our oven-baked egg bites, which are packed with spinach and mushrooms. Baking the egg bites in a hot-water bath creates a similar cooking environment to that of the sous vide method. The added moisture helps gently steam the eggs, creating an almost soufflé-like consistency. Enjoy these meal-prep-friendly egg bites as is, or serve with a dollop of salsa or hot sauce, or sliced avocado.
08of 13Muffin-Tin Omelets with Feta & PeppersView RecipeThese Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score!
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Muffin-Tin Omelets with Feta & Peppers
These Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score!
09of 13Muffin-Tin Omelets with Sausage & GruyèreView RecipeWith a little help from your trusty muffin tin, you can meal-prep a week’s worth of protein-rich muffin-tin eggs like these with sausage and Gruyère to stash away in the fridge or freezer for those extra-busy mornings.
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Muffin-Tin Omelets with Sausage & Gruyère
With a little help from your trusty muffin tin, you can meal-prep a week’s worth of protein-rich muffin-tin eggs like these with sausage and Gruyère to stash away in the fridge or freezer for those extra-busy mornings.
10of 13Parmesan & Vegetable Muffin-Tin OmeletsView RecipeThese simple veggie muffin-tin “omelets” are easy to make in the morning–or mix up the batter the night before. They’re perfect for company or to take for an easy breakfast on the go.
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Parmesan & Vegetable Muffin-Tin Omelets
These simple veggie muffin-tin “omelets” are easy to make in the morning–or mix up the batter the night before. They’re perfect for company or to take for an easy breakfast on the go.
11of 13Muffin-Tin Spinach & Mushroom Mini QuichesView RecipeSwitch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch.
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Muffin-Tin Spinach & Mushroom Mini Quiches
Switch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch.
12of 13Mini Quiches with Sweet Potato CrustView RecipeShredded sweet potato hash browns make up the healthy crust of these gluten-free muffin-tin quiches. This grab-and-go breakfast is super-easy to prep ahead and keep stashed in the fridge or freezer. Serve them for brunch or eat them on busy weekdays.
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Mini Quiches with Sweet Potato Crust
Shredded sweet potato hash browns make up the healthy crust of these gluten-free muffin-tin quiches. This grab-and-go breakfast is super-easy to prep ahead and keep stashed in the fridge or freezer. Serve them for brunch or eat them on busy weekdays.
13of 13Easy Loaded Baked Omelet MuffinsView RecipeProtein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.
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Easy Loaded Baked Omelet Muffins
Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.
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