CloseFinding time to eat breakfast on a busy morning can often feel like a pipe dream but just a few minutes of prep the night before (or at the beginning of the week) can be the difference between enjoying a healthy and delicious breakfast and a rumbling belly in your morning meeting. Check out our delicious make-ahead low-carb breakfast ideas for more ways to win your morning. We think you’ll be pleasantly surprised that they aren’t all egg recipes!01of 13Mini Quiches with Sweet Potato CrustView RecipeShredded sweet potato hash browns make up the healthy crust of these gluten-free muffin-tin quiches. This grab-and-go breakfast is super-easy to prep ahead and keep stashed in the fridge or freezer. Serve them for brunch or eat them on busy weekdays.02of 13Low-Carb Blueberry MuffinsView RecipeJust because you’re watching carbs doesn’t mean you can’t have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.03of 13Sheet-Pan Eggs with Spinach & HamView RecipeMaking a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you’ll have 12 servings ready in just 45 minutes04of 13Egg-Stuffed Breakfast PotatoesView RecipeA make-ahead breakfast perfect for camping or a busy morning–just reheat over campfire coals or in the microwave. Filled with red bell pepper, eggs and cheese, these russet potato boats are bursting with flavor for a breakfast you’ll be excited to wake up for.05of 13Cauliflower Everything BagelsView RecipeGet all the flavor of classic everything bagels with fewer carbs and calories. These grain-free cauliflower bagels leave plenty of room for garlicky everything bagel seasoning and a schmear of cream cheese.06of 13Greek Muffin-Tin Omelets with Feta & PeppersView RecipeThese Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score07of 13Parmesan & Vegetable Muffin-Tin OmeletsView RecipeThese simple veggie muffin-tin “omelets” are easy to make in the morning–or mix up the batter the night before. They’re perfect for company or to take for an easy breakfast on the go.08of 13Make-Ahead Broccoli-Cheddar QuicheView RecipeThis easy, cheesy broccoli quiche gets its creamy texture from evaporated milk. It’s also a great recipe to make ahead: simply reheat before serving or cut into slices and reheat each morning for breakfast. Using pre-cut microwaveable broccoli cuts down on prep time, but if you have broccoli crowns sitting around, go ahead and use those up. Just be sure to cook the broccoli until it’s just barely tender or the final dish will have overcooked, soggy broccoli.09of 13Muffin-Tin Quiches with Smoked Cheddar & PotatoView RecipePotatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week.10of 13Easy Loaded Baked Omelet MuffinsView RecipeProtein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.11of 13Low-Carb Seeded Quick BreadView RecipeThis low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low. This bread is a vessel for both sweet and savory toppings, but the nutty flavors of the ingredients shine with just a simple schmear of butter.12of 13Cheddar and Zucchini FrittataView RecipeThis frittata is made with cheddar cheese and zucchini and is quick and easy to prepare. With just 115 calories per serving, this is a guilt free meal.13of 13Tomato-Parmesan Mini QuichesView RecipeThese individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated or frozen for an easy breakfast later in the week.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Finding time to eat breakfast on a busy morning can often feel like a pipe dream but just a few minutes of prep the night before (or at the beginning of the week) can be the difference between enjoying a healthy and delicious breakfast and a rumbling belly in your morning meeting. Check out our delicious make-ahead low-carb breakfast ideas for more ways to win your morning. We think you’ll be pleasantly surprised that they aren’t all egg recipes!01of 13Mini Quiches with Sweet Potato CrustView RecipeShredded sweet potato hash browns make up the healthy crust of these gluten-free muffin-tin quiches. This grab-and-go breakfast is super-easy to prep ahead and keep stashed in the fridge or freezer. Serve them for brunch or eat them on busy weekdays.02of 13Low-Carb Blueberry MuffinsView RecipeJust because you’re watching carbs doesn’t mean you can’t have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.03of 13Sheet-Pan Eggs with Spinach & HamView RecipeMaking a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you’ll have 12 servings ready in just 45 minutes04of 13Egg-Stuffed Breakfast PotatoesView RecipeA make-ahead breakfast perfect for camping or a busy morning–just reheat over campfire coals or in the microwave. Filled with red bell pepper, eggs and cheese, these russet potato boats are bursting with flavor for a breakfast you’ll be excited to wake up for.05of 13Cauliflower Everything BagelsView RecipeGet all the flavor of classic everything bagels with fewer carbs and calories. These grain-free cauliflower bagels leave plenty of room for garlicky everything bagel seasoning and a schmear of cream cheese.06of 13Greek Muffin-Tin Omelets with Feta & PeppersView RecipeThese Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score07of 13Parmesan & Vegetable Muffin-Tin OmeletsView RecipeThese simple veggie muffin-tin “omelets” are easy to make in the morning–or mix up the batter the night before. They’re perfect for company or to take for an easy breakfast on the go.08of 13Make-Ahead Broccoli-Cheddar QuicheView RecipeThis easy, cheesy broccoli quiche gets its creamy texture from evaporated milk. It’s also a great recipe to make ahead: simply reheat before serving or cut into slices and reheat each morning for breakfast. Using pre-cut microwaveable broccoli cuts down on prep time, but if you have broccoli crowns sitting around, go ahead and use those up. Just be sure to cook the broccoli until it’s just barely tender or the final dish will have overcooked, soggy broccoli.09of 13Muffin-Tin Quiches with Smoked Cheddar & PotatoView RecipePotatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week.10of 13Easy Loaded Baked Omelet MuffinsView RecipeProtein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.11of 13Low-Carb Seeded Quick BreadView RecipeThis low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low. This bread is a vessel for both sweet and savory toppings, but the nutty flavors of the ingredients shine with just a simple schmear of butter.12of 13Cheddar and Zucchini FrittataView RecipeThis frittata is made with cheddar cheese and zucchini and is quick and easy to prepare. With just 115 calories per serving, this is a guilt free meal.13of 13Tomato-Parmesan Mini QuichesView RecipeThese individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated or frozen for an easy breakfast later in the week.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Finding time to eat breakfast on a busy morning can often feel like a pipe dream but just a few minutes of prep the night before (or at the beginning of the week) can be the difference between enjoying a healthy and delicious breakfast and a rumbling belly in your morning meeting. Check out our delicious make-ahead low-carb breakfast ideas for more ways to win your morning. We think you’ll be pleasantly surprised that they aren’t all egg recipes!
01of 13Mini Quiches with Sweet Potato CrustView RecipeShredded sweet potato hash browns make up the healthy crust of these gluten-free muffin-tin quiches. This grab-and-go breakfast is super-easy to prep ahead and keep stashed in the fridge or freezer. Serve them for brunch or eat them on busy weekdays.02of 13Low-Carb Blueberry MuffinsView RecipeJust because you’re watching carbs doesn’t mean you can’t have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.03of 13Sheet-Pan Eggs with Spinach & HamView RecipeMaking a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you’ll have 12 servings ready in just 45 minutes04of 13Egg-Stuffed Breakfast PotatoesView RecipeA make-ahead breakfast perfect for camping or a busy morning–just reheat over campfire coals or in the microwave. Filled with red bell pepper, eggs and cheese, these russet potato boats are bursting with flavor for a breakfast you’ll be excited to wake up for.05of 13Cauliflower Everything BagelsView RecipeGet all the flavor of classic everything bagels with fewer carbs and calories. These grain-free cauliflower bagels leave plenty of room for garlicky everything bagel seasoning and a schmear of cream cheese.06of 13Greek Muffin-Tin Omelets with Feta & PeppersView RecipeThese Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score07of 13Parmesan & Vegetable Muffin-Tin OmeletsView RecipeThese simple veggie muffin-tin “omelets” are easy to make in the morning–or mix up the batter the night before. They’re perfect for company or to take for an easy breakfast on the go.08of 13Make-Ahead Broccoli-Cheddar QuicheView RecipeThis easy, cheesy broccoli quiche gets its creamy texture from evaporated milk. It’s also a great recipe to make ahead: simply reheat before serving or cut into slices and reheat each morning for breakfast. Using pre-cut microwaveable broccoli cuts down on prep time, but if you have broccoli crowns sitting around, go ahead and use those up. Just be sure to cook the broccoli until it’s just barely tender or the final dish will have overcooked, soggy broccoli.09of 13Muffin-Tin Quiches with Smoked Cheddar & PotatoView RecipePotatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week.10of 13Easy Loaded Baked Omelet MuffinsView RecipeProtein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.11of 13Low-Carb Seeded Quick BreadView RecipeThis low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low. This bread is a vessel for both sweet and savory toppings, but the nutty flavors of the ingredients shine with just a simple schmear of butter.12of 13Cheddar and Zucchini FrittataView RecipeThis frittata is made with cheddar cheese and zucchini and is quick and easy to prepare. With just 115 calories per serving, this is a guilt free meal.13of 13Tomato-Parmesan Mini QuichesView RecipeThese individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated or frozen for an easy breakfast later in the week.
01of 13Mini Quiches with Sweet Potato CrustView RecipeShredded sweet potato hash browns make up the healthy crust of these gluten-free muffin-tin quiches. This grab-and-go breakfast is super-easy to prep ahead and keep stashed in the fridge or freezer. Serve them for brunch or eat them on busy weekdays.
01of 13
Mini Quiches with Sweet Potato Crust
View Recipe
Shredded sweet potato hash browns make up the healthy crust of these gluten-free muffin-tin quiches. This grab-and-go breakfast is super-easy to prep ahead and keep stashed in the fridge or freezer. Serve them for brunch or eat them on busy weekdays.
02of 13Low-Carb Blueberry MuffinsView RecipeJust because you’re watching carbs doesn’t mean you can’t have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.
02of 13
Low-Carb Blueberry Muffins
Just because you’re watching carbs doesn’t mean you can’t have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.
03of 13Sheet-Pan Eggs with Spinach & HamView RecipeMaking a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you’ll have 12 servings ready in just 45 minutes
03of 13
Sheet-Pan Eggs with Spinach & Ham
Making a big batch of eggs has never been easier with this one-pan oven-baked eggs recipe. Whether you are making brunch for a crowd or just want to meal-prep healthy breakfasts for the week, you’ll have 12 servings ready in just 45 minutes
04of 13Egg-Stuffed Breakfast PotatoesView RecipeA make-ahead breakfast perfect for camping or a busy morning–just reheat over campfire coals or in the microwave. Filled with red bell pepper, eggs and cheese, these russet potato boats are bursting with flavor for a breakfast you’ll be excited to wake up for.
04of 13
Egg-Stuffed Breakfast Potatoes
A make-ahead breakfast perfect for camping or a busy morning–just reheat over campfire coals or in the microwave. Filled with red bell pepper, eggs and cheese, these russet potato boats are bursting with flavor for a breakfast you’ll be excited to wake up for.
05of 13Cauliflower Everything BagelsView RecipeGet all the flavor of classic everything bagels with fewer carbs and calories. These grain-free cauliflower bagels leave plenty of room for garlicky everything bagel seasoning and a schmear of cream cheese.
05of 13
Cauliflower Everything Bagels
Get all the flavor of classic everything bagels with fewer carbs and calories. These grain-free cauliflower bagels leave plenty of room for garlicky everything bagel seasoning and a schmear of cream cheese.
06of 13Greek Muffin-Tin Omelets with Feta & PeppersView RecipeThese Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score
06of 13
Greek Muffin-Tin Omelets with Feta & Peppers
These Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score
07of 13Parmesan & Vegetable Muffin-Tin OmeletsView RecipeThese simple veggie muffin-tin “omelets” are easy to make in the morning–or mix up the batter the night before. They’re perfect for company or to take for an easy breakfast on the go.
07of 13
Parmesan & Vegetable Muffin-Tin Omelets
These simple veggie muffin-tin “omelets” are easy to make in the morning–or mix up the batter the night before. They’re perfect for company or to take for an easy breakfast on the go.
08of 13Make-Ahead Broccoli-Cheddar QuicheView RecipeThis easy, cheesy broccoli quiche gets its creamy texture from evaporated milk. It’s also a great recipe to make ahead: simply reheat before serving or cut into slices and reheat each morning for breakfast. Using pre-cut microwaveable broccoli cuts down on prep time, but if you have broccoli crowns sitting around, go ahead and use those up. Just be sure to cook the broccoli until it’s just barely tender or the final dish will have overcooked, soggy broccoli.
08of 13
Make-Ahead Broccoli-Cheddar Quiche
This easy, cheesy broccoli quiche gets its creamy texture from evaporated milk. It’s also a great recipe to make ahead: simply reheat before serving or cut into slices and reheat each morning for breakfast. Using pre-cut microwaveable broccoli cuts down on prep time, but if you have broccoli crowns sitting around, go ahead and use those up. Just be sure to cook the broccoli until it’s just barely tender or the final dish will have overcooked, soggy broccoli.
09of 13Muffin-Tin Quiches with Smoked Cheddar & PotatoView RecipePotatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week.
09of 13
Muffin-Tin Quiches with Smoked Cheddar & Potato
Potatoes, cheese and greens make this mini quiche recipe delicious and satisfying. Bake up a batch over the weekend and you’ll have breakfast available in a hurry for the rest of the week.
10of 13Easy Loaded Baked Omelet MuffinsView RecipeProtein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.
10of 13
Easy Loaded Baked Omelet Muffins
Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.
11of 13Low-Carb Seeded Quick BreadView RecipeThis low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low. This bread is a vessel for both sweet and savory toppings, but the nutty flavors of the ingredients shine with just a simple schmear of butter.
11of 13
Low-Carb Seeded Quick Bread
This low-carb bread is chock-full of seeds and flours that make the loaf mimic classic bread while managing to keep carb counts low. This bread is a vessel for both sweet and savory toppings, but the nutty flavors of the ingredients shine with just a simple schmear of butter.
12of 13Cheddar and Zucchini FrittataView RecipeThis frittata is made with cheddar cheese and zucchini and is quick and easy to prepare. With just 115 calories per serving, this is a guilt free meal.
12of 13
Cheddar and Zucchini Frittata
This frittata is made with cheddar cheese and zucchini and is quick and easy to prepare. With just 115 calories per serving, this is a guilt free meal.
13of 13Tomato-Parmesan Mini QuichesView RecipeThese individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated or frozen for an easy breakfast later in the week.
13of 13
Tomato-Parmesan Mini Quiches
These individual mini quiches are a fun take on a traditional quiche. Leftovers can be refrigerated or frozen for an easy breakfast later in the week.
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Thanks for your feedback!
Tell us why!OtherSubmit
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