CloseYou won’t have to worry about breakfast taking up too much time on busy mornings with these delicious and easy recipes. Whether it’s 10-minute omelets or mini quiches you can make ahead of time, these meals are quick to prepare so you can stay fueled for the day ahead. Plus, with no more than14 grams of carbohydrates per serving, these dishes are easy choices for those looking to reduce their carb intake. Recipes like our Egg Tartine and Gluten-Free Almond Flour Waffles are healthy and tasty ways to start your morning off right.01of 13Egg TartineView RecipeBruschetta meets avocado toast in this simple breakfast upgrade.02of 13Muffin-Tin Omelets with Feta & PeppersView RecipeThese Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score!03of 1310-Minute Spinach OmeletView RecipeCarson DowningThis delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.04of 13Gluten-Free Almond Flour WafflesView RecipeJennifer CauseyAlmond meal stands in for flour and adds texture and nutty flavor to this easy gluten-free waffle.05of 13Muffin-Tin Spinach & Mushroom Mini QuichesView RecipeSwitch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch.06of 13Mango-Date Energy BitesView RecipeSweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well.07of 13Easy Loaded Baked Omelet MuffinsView RecipeProtein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.08of 13Avocado & Kale OmeletView RecipeMake this kale and avocado omelet for a satiating, high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.09of 13Banana Energy BitesView RecipePerfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.10of 13Instant Egg & Cheese “Bake"View RecipeJohnny AutryLearn how to cook eggs in the microwave for a quick, delicious breakfast. Spinach and Cheddar cheese make these eggs even more filling.11of 13Greek Yogurt with StrawberriesView RecipeProtein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.12of 13Broccoli & Cheese OmeletView RecipeJennifer CauseyThis bright-green omelet is a perfect way to get kids to eat their veggies. Finely chopping the broccoli and spinach not only helps them cook faster, but also makes them easier–and safer–for toddlers to eat. Have all your ingredients ready next to the stove because this omelet cooks up fast. Read more about the story behind this omelet:Cooking with Juliet.13of 13Smoked Salmon Scrambled EggsView RecipeMake a big batch of this healthy scrambled egg recipe and serve it with bagels for a fun brunch.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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You won’t have to worry about breakfast taking up too much time on busy mornings with these delicious and easy recipes. Whether it’s 10-minute omelets or mini quiches you can make ahead of time, these meals are quick to prepare so you can stay fueled for the day ahead. Plus, with no more than14 grams of carbohydrates per serving, these dishes are easy choices for those looking to reduce their carb intake. Recipes like our Egg Tartine and Gluten-Free Almond Flour Waffles are healthy and tasty ways to start your morning off right.01of 13Egg TartineView RecipeBruschetta meets avocado toast in this simple breakfast upgrade.02of 13Muffin-Tin Omelets with Feta & PeppersView RecipeThese Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score!03of 1310-Minute Spinach OmeletView RecipeCarson DowningThis delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.04of 13Gluten-Free Almond Flour WafflesView RecipeJennifer CauseyAlmond meal stands in for flour and adds texture and nutty flavor to this easy gluten-free waffle.05of 13Muffin-Tin Spinach & Mushroom Mini QuichesView RecipeSwitch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch.06of 13Mango-Date Energy BitesView RecipeSweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well.07of 13Easy Loaded Baked Omelet MuffinsView RecipeProtein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.08of 13Avocado & Kale OmeletView RecipeMake this kale and avocado omelet for a satiating, high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.09of 13Banana Energy BitesView RecipePerfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.10of 13Instant Egg & Cheese “Bake"View RecipeJohnny AutryLearn how to cook eggs in the microwave for a quick, delicious breakfast. Spinach and Cheddar cheese make these eggs even more filling.11of 13Greek Yogurt with StrawberriesView RecipeProtein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.12of 13Broccoli & Cheese OmeletView RecipeJennifer CauseyThis bright-green omelet is a perfect way to get kids to eat their veggies. Finely chopping the broccoli and spinach not only helps them cook faster, but also makes them easier–and safer–for toddlers to eat. Have all your ingredients ready next to the stove because this omelet cooks up fast. Read more about the story behind this omelet:Cooking with Juliet.13of 13Smoked Salmon Scrambled EggsView RecipeMake a big batch of this healthy scrambled egg recipe and serve it with bagels for a fun brunch.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
You won’t have to worry about breakfast taking up too much time on busy mornings with these delicious and easy recipes. Whether it’s 10-minute omelets or mini quiches you can make ahead of time, these meals are quick to prepare so you can stay fueled for the day ahead. Plus, with no more than14 grams of carbohydrates per serving, these dishes are easy choices for those looking to reduce their carb intake. Recipes like our Egg Tartine and Gluten-Free Almond Flour Waffles are healthy and tasty ways to start your morning off right.
01of 13Egg TartineView RecipeBruschetta meets avocado toast in this simple breakfast upgrade.02of 13Muffin-Tin Omelets with Feta & PeppersView RecipeThese Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score!03of 1310-Minute Spinach OmeletView RecipeCarson DowningThis delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.04of 13Gluten-Free Almond Flour WafflesView RecipeJennifer CauseyAlmond meal stands in for flour and adds texture and nutty flavor to this easy gluten-free waffle.05of 13Muffin-Tin Spinach & Mushroom Mini QuichesView RecipeSwitch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch.06of 13Mango-Date Energy BitesView RecipeSweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well.07of 13Easy Loaded Baked Omelet MuffinsView RecipeProtein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.08of 13Avocado & Kale OmeletView RecipeMake this kale and avocado omelet for a satiating, high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.09of 13Banana Energy BitesView RecipePerfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.10of 13Instant Egg & Cheese “Bake"View RecipeJohnny AutryLearn how to cook eggs in the microwave for a quick, delicious breakfast. Spinach and Cheddar cheese make these eggs even more filling.11of 13Greek Yogurt with StrawberriesView RecipeProtein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.12of 13Broccoli & Cheese OmeletView RecipeJennifer CauseyThis bright-green omelet is a perfect way to get kids to eat their veggies. Finely chopping the broccoli and spinach not only helps them cook faster, but also makes them easier–and safer–for toddlers to eat. Have all your ingredients ready next to the stove because this omelet cooks up fast. Read more about the story behind this omelet:Cooking with Juliet.13of 13Smoked Salmon Scrambled EggsView RecipeMake a big batch of this healthy scrambled egg recipe and serve it with bagels for a fun brunch.
01of 13Egg TartineView RecipeBruschetta meets avocado toast in this simple breakfast upgrade.
01of 13
Egg Tartine
View Recipe
Bruschetta meets avocado toast in this simple breakfast upgrade.
02of 13Muffin-Tin Omelets with Feta & PeppersView RecipeThese Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score!
02of 13
Muffin-Tin Omelets with Feta & Peppers

These Greek-inspired baked mini omelets are the perfect breakfasts on the go. Mix the batter the night before, and they’ll be ready to bake in the morning. Once they’re baked, you can keep these tasty omelet muffins in your fridge or freezer for future meals. Double score!
03of 1310-Minute Spinach OmeletView RecipeCarson DowningThis delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.
03of 13
10-Minute Spinach Omelet
Carson Downing

This delicious spinach omelet recipe is ready in just 10 minutes for a nutritious breakfast. Eggs and cheese help pack it with protein, while fresh dill boosts its flavor.
04of 13Gluten-Free Almond Flour WafflesView RecipeJennifer CauseyAlmond meal stands in for flour and adds texture and nutty flavor to this easy gluten-free waffle.
04of 13
Gluten-Free Almond Flour Waffles
Jennifer Causey

Almond meal stands in for flour and adds texture and nutty flavor to this easy gluten-free waffle.
05of 13Muffin-Tin Spinach & Mushroom Mini QuichesView RecipeSwitch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch.
05of 13
Muffin-Tin Spinach & Mushroom Mini Quiches

Switch up your morning routine with these easy vegetarian mini quiches. Earthy mushrooms and spinach pair nicely with rich and creamy Gruyère cheese. Serve them on a platter with a fresh fruit salad for a simple weekend brunch.
06of 13Mango-Date Energy BitesView RecipeSweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well.
06of 13
Mango-Date Energy Bites

Sweet, sticky dates act as the glue for these no-cook energy balls. Perfect for hikes or during sports, this healthy snack travels well.
07of 13Easy Loaded Baked Omelet MuffinsView RecipeProtein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.
07of 13
Easy Loaded Baked Omelet Muffins

Protein-packed omelet muffins, or baked mini omelets, are a perfect breakfast for busy mornings. Make a batch ahead and freeze for the days when you don’t have time for your typical bowl of oatmeal. You can also serve these fresh with fruit salad for a simple weekend brunch.
08of 13Avocado & Kale OmeletView RecipeMake this kale and avocado omelet for a satiating, high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.
08of 13
Avocado & Kale Omelet

Make this kale and avocado omelet for a satiating, high-protein breakfast. Fiber-rich kale will keep hunger at bay for longer in this healthy omelet recipe.
09of 13Banana Energy BitesView RecipePerfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.
09of 13
Banana Energy Bites

Perfect for an on-the-go breakfast or snack, these energy bites will keep you fueled.
10of 13Instant Egg & Cheese “Bake"View RecipeJohnny AutryLearn how to cook eggs in the microwave for a quick, delicious breakfast. Spinach and Cheddar cheese make these eggs even more filling.
10of 13
Instant Egg & Cheese “Bake”
Johnny Autry

Learn how to cook eggs in the microwave for a quick, delicious breakfast. Spinach and Cheddar cheese make these eggs even more filling.
11of 13Greek Yogurt with StrawberriesView RecipeProtein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.
11of 13
Greek Yogurt with Strawberries

Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.
12of 13Broccoli & Cheese OmeletView RecipeJennifer CauseyThis bright-green omelet is a perfect way to get kids to eat their veggies. Finely chopping the broccoli and spinach not only helps them cook faster, but also makes them easier–and safer–for toddlers to eat. Have all your ingredients ready next to the stove because this omelet cooks up fast. Read more about the story behind this omelet:Cooking with Juliet.
12of 13
Broccoli & Cheese Omelet

This bright-green omelet is a perfect way to get kids to eat their veggies. Finely chopping the broccoli and spinach not only helps them cook faster, but also makes them easier–and safer–for toddlers to eat. Have all your ingredients ready next to the stove because this omelet cooks up fast. Read more about the story behind this omelet:Cooking with Juliet.
13of 13Smoked Salmon Scrambled EggsView RecipeMake a big batch of this healthy scrambled egg recipe and serve it with bagels for a fun brunch.
13of 13
Smoked Salmon Scrambled Eggs

Make a big batch of this healthy scrambled egg recipe and serve it with bagels for a fun brunch.
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