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Photo: photography / Caitlin bensel, Food Styling / Emily Nabors Hall
If you’ve hadtoo much sugar, you might be dealing with symptoms like fatigue and bloating. Luckily, theseanti-inflammatory recipesare made with nourishing, whole food-focused ingredients so you can get back to feeling your best. Another bonus? These dishes come together on a single sheet pan, making cleanup a breeze. Try options like our Sheet-Pan Salmon with Sweet Potatoes & Broccoli and Sheet-Pan Shrimp & Beets, for a delicious and nourishing meal.
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Sheet-Pan Salmon with Sweet Potatoes & Broccoli
photography / Caitlin bensel, Food Styling / Emily Nabors Hall
View Recipe
02of 12Sheet-Pan Shrimp & BeetsFor this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact. Serve this one-pan recipe with a cool glass of rosé.View Recipe
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Sheet-Pan Shrimp & Beets
For this easy sheet-pan dinner, beets get a head start in the oven while you prep the shrimp and kale. For a prettier presentation, leave the shrimp tails intact. Serve this one-pan recipe with a cool glass of rosé.
03of 12Garlic Butter-Roasted Salmon with Potatoes & AsparagusPhotographer Victor Protasio, Food Stylist Margaret Dickey, Prop Stylist Lydia PursellThis one-pan salmon and potatoes recipe makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.View Recipe
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Garlic Butter-Roasted Salmon with Potatoes & Asparagus
Photographer Victor Protasio, Food Stylist Margaret Dickey, Prop Stylist Lydia Pursell
This one-pan salmon and potatoes recipe makes a healthy and satisfying weeknight dinner. Melted garlic butter coats the salmon and vegetables, adding depth of flavor and richness to the dish.
04of 12Chicken NachosJennifer CauseyThese chicken nachos have crunchy chips topped with hot spiced shredded chicken, beans and melted cheese with cooling chunks of avocado, red onion and cilantro. If you like the heat, add jalapeño slices at the end. These quick nachos work well with shredded chicken breast or rotisserie chicken if you have leftovers around.View Recipe
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Chicken Nachos
Jennifer Causey
These chicken nachos have crunchy chips topped with hot spiced shredded chicken, beans and melted cheese with cooling chunks of avocado, red onion and cilantro. If you like the heat, add jalapeño slices at the end. These quick nachos work well with shredded chicken breast or rotisserie chicken if you have leftovers around.
05of 12Garlic Roasted Salmon & Brussels SproutsRoasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.View Recipe
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Garlic Roasted Salmon & Brussels Sprouts
Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.
06of 12Sheet-Pan Sweet Potato FajitasGreg DupreeThese vegetarian sheet-pan sweet potato fajitas are mild and tender with a little bit of char from the broiler. The colorful toppings add freshness and texture.View Recipe
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Sheet-Pan Sweet Potato Fajitas
Greg Dupree
These vegetarian sheet-pan sweet potato fajitas are mild and tender with a little bit of char from the broiler. The colorful toppings add freshness and texture.
07of 12Baked Fish Tacos with AvocadoInstead of deep-frying, the fish fillets in this quick-and-easy 5-ingredient recipe are coated with a flavorful seasoning blend and baked. Several varieties of flaky white fish can be used for these tacos. When you go to the market to purchase fish, the best strategy is to be flexible and choose the variety that looks freshest that day.View Recipe
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Baked Fish Tacos with Avocado
Instead of deep-frying, the fish fillets in this quick-and-easy 5-ingredient recipe are coated with a flavorful seasoning blend and baked. Several varieties of flaky white fish can be used for these tacos. When you go to the market to purchase fish, the best strategy is to be flexible and choose the variety that looks freshest that day.
08of 12Rosemary Roasted Salmon with Asparagus & PotatoesYukon Golds are great here because they get crispy on the outside but completely creamy on the inside. A brush stroke or two of balsamic glaze provides a rich color and a sweet finish to the roasted salmon.View Recipe
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Rosemary Roasted Salmon with Asparagus & Potatoes
Yukon Golds are great here because they get crispy on the outside but completely creamy on the inside. A brush stroke or two of balsamic glaze provides a rich color and a sweet finish to the roasted salmon.
09of 12Sheet-Pan Chicken Fajita BowlsSkip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked on the same pan, so this healthy dinner is easy to make and the cleanup is easy too.View Recipe
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Sheet-Pan Chicken Fajita Bowls
Skip the tortillas in favor of this warm fajita salad, which features a nutritious medley of chicken with roasted kale, bell peppers and black beans. The chicken, beans and vegetables are all cooked on the same pan, so this healthy dinner is easy to make and the cleanup is easy too.
10of 12Sheet-Pan Roasted Salmon & VegetablesPhotographer: Victor Protasio, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia BaylessThis dish is packed with flavor and fits perfectly into the Mediterranean diet.View Recipe
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Sheet-Pan Roasted Salmon & Vegetables
Photographer: Victor Protasio, Food Stylist: Jennifer Wendorf, Prop Stylist: Julia Bayless
This dish is packed with flavor and fits perfectly into the Mediterranean diet.
11of 12Sheet-Pan Orange-Apricot DrumsticksIn this easy sheet-pan dinner, a sweet-and-savory glaze and a colorful medley of vegetables transform ordinary drumsticks into a satisfying meal.View Recipe
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Sheet-Pan Orange-Apricot Drumsticks
In this easy sheet-pan dinner, a sweet-and-savory glaze and a colorful medley of vegetables transform ordinary drumsticks into a satisfying meal.
12of 12Roasted Salmon with Smoky Chickpeas & GreensIn this healthy salmon dinner, you’ll get a dose of greens and green dressing! Chowing down on six or more servings of dark leafy greens a week can help keep your brain in top shape. This dish features the Test Kitchen’s current go-to method for doctoring a can of chickpeas: spice them up and roast until crispy.View Recipe
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Roasted Salmon with Smoky Chickpeas & Greens
In this healthy salmon dinner, you’ll get a dose of greens and green dressing! Chowing down on six or more servings of dark leafy greens a week can help keep your brain in top shape. This dish features the Test Kitchen’s current go-to method for doctoring a can of chickpeas: spice them up and roast until crispy.
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