CloseMake a healthy, diabetes-friendly snack with these low-carb recipes. Each snack meets our requirements for low saturated fat and sodium, so you can feel good about reaching for these snacks when you get hungry. They also have fewer than 15 grams of carbs per serving to help you meet your nutritional goals. Plus, these snacks take just 25 minutes or less to prep. Recipes like Savory Date & Pistachio Bites and Baked Broccoli-Cheddar Quinoa Bites are nutritious, flavorful, and will satisfy any snack craving.01of 12Savory Date & Pistachio BitesView RecipeA touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.02of 12Flourless Blender Zucchini MuffinsView RecipeThe batter for these healthy gluten-free zucchini muffins comes together in a flash in your blender. And these tasty treats are baked in a mini muffin tin, so they’re the perfect snack or quick breakfast. The chocolate chips are an optional but excellent addition.03of 12Baked Broccoli-Cheddar Quinoa BitesView RecipeThese savory muffin-like quinoa bites are low in carbs and a good source of protein–plus we love their cheesy flavor.04of 12Apricot-Ginger Energy BallsView RecipeThis easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors. Ready in just 25 minutes, you can have these as a grab-and-go breakfast, afternoon snack or sweet treat after dinner.05of 12Super-Seed Snack BarsView RecipeThanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they’re great for taking along on all-day adventures.06of 12Cherry-Cocoa-Pistachio Energy BallsView RecipeMinced dried cherries and pistachios make these energy balls a salty-sweet snack to satisfy all your cravings. Almond butter and cocoa add substance and chocolaty appeal. Serve any time of day as a snack or dessert, or pack them for a hike.07of 12Air-Fryer Crispy ChickpeasView RecipeAir-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don’t skip this step. If you have time, leave them out on the counter to dry for an hour or two before frying.08of 12Carrot Cake Energy BitesView RecipeThese no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.09of 12Air-Fryer Sweet Potato ChipsView RecipeThinly sliced sweet potatoes fry to a crispy crunch in the air fryer. These homemade chips also use much less oil, which cuts down on calories and fat. They’re a naturally sweet side for sandwiches, burgers, wraps and more.10of 12Spiced CrackersView RecipeGive plain crackers a flavorful boost when you roast them with paprika and oregano. For a touch of smokiness, try smoked paprika instead of regular. Serve with hummus, cheese or your favorite dip.11of 12Fruit Energy BallsView RecipeMake a big batch of these no-bake energy balls to keep on hand when hunger strikes or you need a healthy pick-me-up.12of 12Pea Pods with Dipping SaucesView RecipeAna CadenaKids don’t think twice about eating their veggies when they’re served alongside a delectable dipping sauce!Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Make a healthy, diabetes-friendly snack with these low-carb recipes. Each snack meets our requirements for low saturated fat and sodium, so you can feel good about reaching for these snacks when you get hungry. They also have fewer than 15 grams of carbs per serving to help you meet your nutritional goals. Plus, these snacks take just 25 minutes or less to prep. Recipes like Savory Date & Pistachio Bites and Baked Broccoli-Cheddar Quinoa Bites are nutritious, flavorful, and will satisfy any snack craving.01of 12Savory Date & Pistachio BitesView RecipeA touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.02of 12Flourless Blender Zucchini MuffinsView RecipeThe batter for these healthy gluten-free zucchini muffins comes together in a flash in your blender. And these tasty treats are baked in a mini muffin tin, so they’re the perfect snack or quick breakfast. The chocolate chips are an optional but excellent addition.03of 12Baked Broccoli-Cheddar Quinoa BitesView RecipeThese savory muffin-like quinoa bites are low in carbs and a good source of protein–plus we love their cheesy flavor.04of 12Apricot-Ginger Energy BallsView RecipeThis easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors. Ready in just 25 minutes, you can have these as a grab-and-go breakfast, afternoon snack or sweet treat after dinner.05of 12Super-Seed Snack BarsView RecipeThanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they’re great for taking along on all-day adventures.06of 12Cherry-Cocoa-Pistachio Energy BallsView RecipeMinced dried cherries and pistachios make these energy balls a salty-sweet snack to satisfy all your cravings. Almond butter and cocoa add substance and chocolaty appeal. Serve any time of day as a snack or dessert, or pack them for a hike.07of 12Air-Fryer Crispy ChickpeasView RecipeAir-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don’t skip this step. If you have time, leave them out on the counter to dry for an hour or two before frying.08of 12Carrot Cake Energy BitesView RecipeThese no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.09of 12Air-Fryer Sweet Potato ChipsView RecipeThinly sliced sweet potatoes fry to a crispy crunch in the air fryer. These homemade chips also use much less oil, which cuts down on calories and fat. They’re a naturally sweet side for sandwiches, burgers, wraps and more.10of 12Spiced CrackersView RecipeGive plain crackers a flavorful boost when you roast them with paprika and oregano. For a touch of smokiness, try smoked paprika instead of regular. Serve with hummus, cheese or your favorite dip.11of 12Fruit Energy BallsView RecipeMake a big batch of these no-bake energy balls to keep on hand when hunger strikes or you need a healthy pick-me-up.12of 12Pea Pods with Dipping SaucesView RecipeAna CadenaKids don’t think twice about eating their veggies when they’re served alongside a delectable dipping sauce!Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Make a healthy, diabetes-friendly snack with these low-carb recipes. Each snack meets our requirements for low saturated fat and sodium, so you can feel good about reaching for these snacks when you get hungry. They also have fewer than 15 grams of carbs per serving to help you meet your nutritional goals. Plus, these snacks take just 25 minutes or less to prep. Recipes like Savory Date & Pistachio Bites and Baked Broccoli-Cheddar Quinoa Bites are nutritious, flavorful, and will satisfy any snack craving.
01of 12Savory Date & Pistachio BitesView RecipeA touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.02of 12Flourless Blender Zucchini MuffinsView RecipeThe batter for these healthy gluten-free zucchini muffins comes together in a flash in your blender. And these tasty treats are baked in a mini muffin tin, so they’re the perfect snack or quick breakfast. The chocolate chips are an optional but excellent addition.03of 12Baked Broccoli-Cheddar Quinoa BitesView RecipeThese savory muffin-like quinoa bites are low in carbs and a good source of protein–plus we love their cheesy flavor.04of 12Apricot-Ginger Energy BallsView RecipeThis easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors. Ready in just 25 minutes, you can have these as a grab-and-go breakfast, afternoon snack or sweet treat after dinner.05of 12Super-Seed Snack BarsView RecipeThanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they’re great for taking along on all-day adventures.06of 12Cherry-Cocoa-Pistachio Energy BallsView RecipeMinced dried cherries and pistachios make these energy balls a salty-sweet snack to satisfy all your cravings. Almond butter and cocoa add substance and chocolaty appeal. Serve any time of day as a snack or dessert, or pack them for a hike.07of 12Air-Fryer Crispy ChickpeasView RecipeAir-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don’t skip this step. If you have time, leave them out on the counter to dry for an hour or two before frying.08of 12Carrot Cake Energy BitesView RecipeThese no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.09of 12Air-Fryer Sweet Potato ChipsView RecipeThinly sliced sweet potatoes fry to a crispy crunch in the air fryer. These homemade chips also use much less oil, which cuts down on calories and fat. They’re a naturally sweet side for sandwiches, burgers, wraps and more.10of 12Spiced CrackersView RecipeGive plain crackers a flavorful boost when you roast them with paprika and oregano. For a touch of smokiness, try smoked paprika instead of regular. Serve with hummus, cheese or your favorite dip.11of 12Fruit Energy BallsView RecipeMake a big batch of these no-bake energy balls to keep on hand when hunger strikes or you need a healthy pick-me-up.12of 12Pea Pods with Dipping SaucesView RecipeAna CadenaKids don’t think twice about eating their veggies when they’re served alongside a delectable dipping sauce!
01of 12Savory Date & Pistachio BitesView RecipeA touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.
01of 12
Savory Date & Pistachio Bites
View Recipe
A touch of sweetness from the dates and raisins paired with crunch and nuttiness from the pistachios make these bites perfect for an on-the-go snack or as an accompaniment on a cheese board.
02of 12Flourless Blender Zucchini MuffinsView RecipeThe batter for these healthy gluten-free zucchini muffins comes together in a flash in your blender. And these tasty treats are baked in a mini muffin tin, so they’re the perfect snack or quick breakfast. The chocolate chips are an optional but excellent addition.
02of 12
Flourless Blender Zucchini Muffins
The batter for these healthy gluten-free zucchini muffins comes together in a flash in your blender. And these tasty treats are baked in a mini muffin tin, so they’re the perfect snack or quick breakfast. The chocolate chips are an optional but excellent addition.
03of 12Baked Broccoli-Cheddar Quinoa BitesView RecipeThese savory muffin-like quinoa bites are low in carbs and a good source of protein–plus we love their cheesy flavor.
03of 12
Baked Broccoli-Cheddar Quinoa Bites
These savory muffin-like quinoa bites are low in carbs and a good source of protein–plus we love their cheesy flavor.
04of 12Apricot-Ginger Energy BallsView RecipeThis easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors. Ready in just 25 minutes, you can have these as a grab-and-go breakfast, afternoon snack or sweet treat after dinner.
04of 12
Apricot-Ginger Energy Balls
This easy energy ball uses natural ingredients to give you a quick bite of energy when you need it. Dried apricots and honey hold together the coconut and oats, while ginger and tahini deepen the sweet flavors. Ready in just 25 minutes, you can have these as a grab-and-go breakfast, afternoon snack or sweet treat after dinner.
05of 12Super-Seed Snack BarsView RecipeThanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they’re great for taking along on all-day adventures.
05of 12
Super-Seed Snack Bars
Thanks to a mix of pumpkin, sunflower, hemp and chia seeds, these healthy snack bars are packed with protein, fiber, minerals and healthy fats. Because these bars pack well, they’re great for taking along on all-day adventures.
06of 12Cherry-Cocoa-Pistachio Energy BallsView RecipeMinced dried cherries and pistachios make these energy balls a salty-sweet snack to satisfy all your cravings. Almond butter and cocoa add substance and chocolaty appeal. Serve any time of day as a snack or dessert, or pack them for a hike.
06of 12
Cherry-Cocoa-Pistachio Energy Balls
Minced dried cherries and pistachios make these energy balls a salty-sweet snack to satisfy all your cravings. Almond butter and cocoa add substance and chocolaty appeal. Serve any time of day as a snack or dessert, or pack them for a hike.
07of 12Air-Fryer Crispy ChickpeasView RecipeAir-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don’t skip this step. If you have time, leave them out on the counter to dry for an hour or two before frying.
07of 12
Air-Fryer Crispy Chickpeas
Air-fried chickpea snacks are intensely flavored and incredibly crunchy. Drying the chickpeas is essential to a good crunch, so don’t skip this step. If you have time, leave them out on the counter to dry for an hour or two before frying.
08of 12Carrot Cake Energy BitesView RecipeThese no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.
08of 12
Carrot Cake Energy Bites
These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack.
09of 12Air-Fryer Sweet Potato ChipsView RecipeThinly sliced sweet potatoes fry to a crispy crunch in the air fryer. These homemade chips also use much less oil, which cuts down on calories and fat. They’re a naturally sweet side for sandwiches, burgers, wraps and more.
09of 12
Air-Fryer Sweet Potato Chips
Thinly sliced sweet potatoes fry to a crispy crunch in the air fryer. These homemade chips also use much less oil, which cuts down on calories and fat. They’re a naturally sweet side for sandwiches, burgers, wraps and more.
10of 12Spiced CrackersView RecipeGive plain crackers a flavorful boost when you roast them with paprika and oregano. For a touch of smokiness, try smoked paprika instead of regular. Serve with hummus, cheese or your favorite dip.
10of 12
Spiced Crackers
Give plain crackers a flavorful boost when you roast them with paprika and oregano. For a touch of smokiness, try smoked paprika instead of regular. Serve with hummus, cheese or your favorite dip.
11of 12Fruit Energy BallsView RecipeMake a big batch of these no-bake energy balls to keep on hand when hunger strikes or you need a healthy pick-me-up.
11of 12
Fruit Energy Balls
Make a big batch of these no-bake energy balls to keep on hand when hunger strikes or you need a healthy pick-me-up.
12of 12Pea Pods with Dipping SaucesView RecipeAna CadenaKids don’t think twice about eating their veggies when they’re served alongside a delectable dipping sauce!
12of 12
Pea Pods with Dipping Sauces
Ana Cadena
Kids don’t think twice about eating their veggies when they’re served alongside a delectable dipping sauce!
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Thanks for your feedback!
Tell us why!OtherSubmit
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