CloseSalads are refreshing and easy options when you need a healthy side dish, and these recipes have made them even easier. Aside from pantry staples like salt, pepper and oil, these salads require no more than five ingredients to make, so shopping will be minimal for a tasty result. Recipes like our Cucumber & Vinegar Salad and White Bean & Veggie Salad are simply delicious.01of 12Cucumber Vinegar SaladView RecipePhotographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth BlackburnThis cucumber vinegar salad has the perfect balance between sweet and sour flavors, plus a hint of fresh dill. The red onion adds nice crunch. Enjoy this salad right after you’re done making it or store it away to snack on for later.02of 12White Bean & Veggie SaladView RecipeThis meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.03of 12Marinated Cucumber & Tomato SaladView RecipeAndrea MathisThis marinated salad is such a healthy way to enjoy those fresh summer veggies and can be easily customized. Try adding in some fresh herbs or feta cheese for a little added flavor. You can also swap in seasoned pepper, which is amped up with additional seasonings, in place of the plain ground pepper for an additional flavor boost. This recipe is part of ourJuneteenth Family Cookout Menu.04of 12Sunomono (Japanese Cucumber Salad)View RecipeThis version of sunomono uses more readily available English or slicing cucumbers, but if you live near an Asian market you could substitute Japanese cucumbers. Some recipes call for salting the cucumbers first, but we found that squeezing them in paper towels removed enough excess moisture without adding additional sodium. This Japanese-inspired salad is cool, crisp and simply delicious.05of 12Green Salad with Edamame & BeetsView RecipeKatie WebsterThis big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you’re not a fan of cilantro, mix in freshly chopped basil or dill instead.06of 12Creamy Cucumber SaladView RecipeThis creamy cucumber salad is an easy side dish for any summer BBQ. Bright dill and white-wine vinegar add fresh tartness to cucumbers and red onions. Enjoy this salad the day you prepare it so the ingredients don’t turn watery.07of 12Chopped Salad with Sriracha Tofu & Peanut DressingView RecipePrep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.08of 12Simple Tomato Salad with Minced Fresh GarlicView RecipeJillian AtkinsonIn this installment ofDiaspora Dining, Jessica B. Harris' series on foods of the African diaspora, the author and historian offers a summer salad that is simply delicious, but not for the fainthearted. Minced fresh garlic gives this salad, inspired from a visit to Guadeloupe, its special flavor.09of 12Beet Salad with Feta & DillView RecipeThe sweet, earthy flavor of beets shines alongside tangy feta and fresh dill in this easy Greek-inspired beet salad. If you don’t have time to roast beets, look for precooked beets in the fresh produce section.10of 12Watermelon Caprese SaladView RecipeThis refreshing twist on the classic caprese salad replaces tomatoes with sweet, juicy watermelon. Basil and balsamic vinegar push this easy summer salad to the savory side, but if you want some sweeter notes, opt for balsamic glaze. An optional drizzle with extra-virgin olive oil at the end helps marry the flavors.11of 12Vidalia Onion & Cucumber SaladView RecipeFor this old-fashioned Southern cucumber and onion salad, thin slices of cucumber and onion marinate just long enough to develop a touch of tanginess without any sharp bite. Serve with sweet dishes like barbecue to lend a refreshing balance.12of 12Pineapple & Avocado SaladView RecipeThis refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork, with rice and beans.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Salads are refreshing and easy options when you need a healthy side dish, and these recipes have made them even easier. Aside from pantry staples like salt, pepper and oil, these salads require no more than five ingredients to make, so shopping will be minimal for a tasty result. Recipes like our Cucumber & Vinegar Salad and White Bean & Veggie Salad are simply delicious.01of 12Cucumber Vinegar SaladView RecipePhotographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth BlackburnThis cucumber vinegar salad has the perfect balance between sweet and sour flavors, plus a hint of fresh dill. The red onion adds nice crunch. Enjoy this salad right after you’re done making it or store it away to snack on for later.02of 12White Bean & Veggie SaladView RecipeThis meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.03of 12Marinated Cucumber & Tomato SaladView RecipeAndrea MathisThis marinated salad is such a healthy way to enjoy those fresh summer veggies and can be easily customized. Try adding in some fresh herbs or feta cheese for a little added flavor. You can also swap in seasoned pepper, which is amped up with additional seasonings, in place of the plain ground pepper for an additional flavor boost. This recipe is part of ourJuneteenth Family Cookout Menu.04of 12Sunomono (Japanese Cucumber Salad)View RecipeThis version of sunomono uses more readily available English or slicing cucumbers, but if you live near an Asian market you could substitute Japanese cucumbers. Some recipes call for salting the cucumbers first, but we found that squeezing them in paper towels removed enough excess moisture without adding additional sodium. This Japanese-inspired salad is cool, crisp and simply delicious.05of 12Green Salad with Edamame & BeetsView RecipeKatie WebsterThis big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you’re not a fan of cilantro, mix in freshly chopped basil or dill instead.06of 12Creamy Cucumber SaladView RecipeThis creamy cucumber salad is an easy side dish for any summer BBQ. Bright dill and white-wine vinegar add fresh tartness to cucumbers and red onions. Enjoy this salad the day you prepare it so the ingredients don’t turn watery.07of 12Chopped Salad with Sriracha Tofu & Peanut DressingView RecipePrep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.08of 12Simple Tomato Salad with Minced Fresh GarlicView RecipeJillian AtkinsonIn this installment ofDiaspora Dining, Jessica B. Harris' series on foods of the African diaspora, the author and historian offers a summer salad that is simply delicious, but not for the fainthearted. Minced fresh garlic gives this salad, inspired from a visit to Guadeloupe, its special flavor.09of 12Beet Salad with Feta & DillView RecipeThe sweet, earthy flavor of beets shines alongside tangy feta and fresh dill in this easy Greek-inspired beet salad. If you don’t have time to roast beets, look for precooked beets in the fresh produce section.10of 12Watermelon Caprese SaladView RecipeThis refreshing twist on the classic caprese salad replaces tomatoes with sweet, juicy watermelon. Basil and balsamic vinegar push this easy summer salad to the savory side, but if you want some sweeter notes, opt for balsamic glaze. An optional drizzle with extra-virgin olive oil at the end helps marry the flavors.11of 12Vidalia Onion & Cucumber SaladView RecipeFor this old-fashioned Southern cucumber and onion salad, thin slices of cucumber and onion marinate just long enough to develop a touch of tanginess without any sharp bite. Serve with sweet dishes like barbecue to lend a refreshing balance.12of 12Pineapple & Avocado SaladView RecipeThis refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork, with rice and beans.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Salads are refreshing and easy options when you need a healthy side dish, and these recipes have made them even easier. Aside from pantry staples like salt, pepper and oil, these salads require no more than five ingredients to make, so shopping will be minimal for a tasty result. Recipes like our Cucumber & Vinegar Salad and White Bean & Veggie Salad are simply delicious.
01of 12Cucumber Vinegar SaladView RecipePhotographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth BlackburnThis cucumber vinegar salad has the perfect balance between sweet and sour flavors, plus a hint of fresh dill. The red onion adds nice crunch. Enjoy this salad right after you’re done making it or store it away to snack on for later.02of 12White Bean & Veggie SaladView RecipeThis meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.03of 12Marinated Cucumber & Tomato SaladView RecipeAndrea MathisThis marinated salad is such a healthy way to enjoy those fresh summer veggies and can be easily customized. Try adding in some fresh herbs or feta cheese for a little added flavor. You can also swap in seasoned pepper, which is amped up with additional seasonings, in place of the plain ground pepper for an additional flavor boost. This recipe is part of ourJuneteenth Family Cookout Menu.04of 12Sunomono (Japanese Cucumber Salad)View RecipeThis version of sunomono uses more readily available English or slicing cucumbers, but if you live near an Asian market you could substitute Japanese cucumbers. Some recipes call for salting the cucumbers first, but we found that squeezing them in paper towels removed enough excess moisture without adding additional sodium. This Japanese-inspired salad is cool, crisp and simply delicious.05of 12Green Salad with Edamame & BeetsView RecipeKatie WebsterThis big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you’re not a fan of cilantro, mix in freshly chopped basil or dill instead.06of 12Creamy Cucumber SaladView RecipeThis creamy cucumber salad is an easy side dish for any summer BBQ. Bright dill and white-wine vinegar add fresh tartness to cucumbers and red onions. Enjoy this salad the day you prepare it so the ingredients don’t turn watery.07of 12Chopped Salad with Sriracha Tofu & Peanut DressingView RecipePrep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.08of 12Simple Tomato Salad with Minced Fresh GarlicView RecipeJillian AtkinsonIn this installment ofDiaspora Dining, Jessica B. Harris' series on foods of the African diaspora, the author and historian offers a summer salad that is simply delicious, but not for the fainthearted. Minced fresh garlic gives this salad, inspired from a visit to Guadeloupe, its special flavor.09of 12Beet Salad with Feta & DillView RecipeThe sweet, earthy flavor of beets shines alongside tangy feta and fresh dill in this easy Greek-inspired beet salad. If you don’t have time to roast beets, look for precooked beets in the fresh produce section.10of 12Watermelon Caprese SaladView RecipeThis refreshing twist on the classic caprese salad replaces tomatoes with sweet, juicy watermelon. Basil and balsamic vinegar push this easy summer salad to the savory side, but if you want some sweeter notes, opt for balsamic glaze. An optional drizzle with extra-virgin olive oil at the end helps marry the flavors.11of 12Vidalia Onion & Cucumber SaladView RecipeFor this old-fashioned Southern cucumber and onion salad, thin slices of cucumber and onion marinate just long enough to develop a touch of tanginess without any sharp bite. Serve with sweet dishes like barbecue to lend a refreshing balance.12of 12Pineapple & Avocado SaladView RecipeThis refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork, with rice and beans.
01of 12Cucumber Vinegar SaladView RecipePhotographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth BlackburnThis cucumber vinegar salad has the perfect balance between sweet and sour flavors, plus a hint of fresh dill. The red onion adds nice crunch. Enjoy this salad right after you’re done making it or store it away to snack on for later.
01of 12
Cucumber Vinegar Salad
View Recipe
Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn
This cucumber vinegar salad has the perfect balance between sweet and sour flavors, plus a hint of fresh dill. The red onion adds nice crunch. Enjoy this salad right after you’re done making it or store it away to snack on for later.
02of 12White Bean & Veggie SaladView RecipeThis meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.
02of 12
White Bean & Veggie Salad
This meatless main-dish salad combines creamy, satisfying white beans and avocado. Try mixing it up with different seasonal vegetables.
03of 12Marinated Cucumber & Tomato SaladView RecipeAndrea MathisThis marinated salad is such a healthy way to enjoy those fresh summer veggies and can be easily customized. Try adding in some fresh herbs or feta cheese for a little added flavor. You can also swap in seasoned pepper, which is amped up with additional seasonings, in place of the plain ground pepper for an additional flavor boost. This recipe is part of ourJuneteenth Family Cookout Menu.
03of 12
Marinated Cucumber & Tomato Salad
Andrea Mathis
This marinated salad is such a healthy way to enjoy those fresh summer veggies and can be easily customized. Try adding in some fresh herbs or feta cheese for a little added flavor. You can also swap in seasoned pepper, which is amped up with additional seasonings, in place of the plain ground pepper for an additional flavor boost. This recipe is part of ourJuneteenth Family Cookout Menu.
04of 12Sunomono (Japanese Cucumber Salad)View RecipeThis version of sunomono uses more readily available English or slicing cucumbers, but if you live near an Asian market you could substitute Japanese cucumbers. Some recipes call for salting the cucumbers first, but we found that squeezing them in paper towels removed enough excess moisture without adding additional sodium. This Japanese-inspired salad is cool, crisp and simply delicious.
04of 12
Sunomono (Japanese Cucumber Salad)
This version of sunomono uses more readily available English or slicing cucumbers, but if you live near an Asian market you could substitute Japanese cucumbers. Some recipes call for salting the cucumbers first, but we found that squeezing them in paper towels removed enough excess moisture without adding additional sodium. This Japanese-inspired salad is cool, crisp and simply delicious.
05of 12Green Salad with Edamame & BeetsView RecipeKatie WebsterThis big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you’re not a fan of cilantro, mix in freshly chopped basil or dill instead.
05of 12
Green Salad with Edamame & Beets
Katie Webster
This big salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame (green soybeans). If you’re not a fan of cilantro, mix in freshly chopped basil or dill instead.
06of 12Creamy Cucumber SaladView RecipeThis creamy cucumber salad is an easy side dish for any summer BBQ. Bright dill and white-wine vinegar add fresh tartness to cucumbers and red onions. Enjoy this salad the day you prepare it so the ingredients don’t turn watery.
06of 12
Creamy Cucumber Salad
This creamy cucumber salad is an easy side dish for any summer BBQ. Bright dill and white-wine vinegar add fresh tartness to cucumbers and red onions. Enjoy this salad the day you prepare it so the ingredients don’t turn watery.
07of 12Chopped Salad with Sriracha Tofu & Peanut DressingView RecipePrep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.
07of 12
Chopped Salad with Sriracha Tofu & Peanut Dressing
Prep four days' worth of high-protein vegan lunches using just four easy ingredients from your local specialty grocery store, including a veggie-heavy salad mix as a base. Because this salad mix is hearty, you can dress these bowls up to 24 hours before serving to allow the flavors in this healthy chopped salad to marry. If you can’t find a hearty mix, go with broccoli slaw or shredded Brussels sprouts.
08of 12Simple Tomato Salad with Minced Fresh GarlicView RecipeJillian AtkinsonIn this installment ofDiaspora Dining, Jessica B. Harris' series on foods of the African diaspora, the author and historian offers a summer salad that is simply delicious, but not for the fainthearted. Minced fresh garlic gives this salad, inspired from a visit to Guadeloupe, its special flavor.
08of 12
Simple Tomato Salad with Minced Fresh Garlic
Jillian Atkinson
In this installment ofDiaspora Dining, Jessica B. Harris' series on foods of the African diaspora, the author and historian offers a summer salad that is simply delicious, but not for the fainthearted. Minced fresh garlic gives this salad, inspired from a visit to Guadeloupe, its special flavor.
09of 12Beet Salad with Feta & DillView RecipeThe sweet, earthy flavor of beets shines alongside tangy feta and fresh dill in this easy Greek-inspired beet salad. If you don’t have time to roast beets, look for precooked beets in the fresh produce section.
09of 12
Beet Salad with Feta & Dill
The sweet, earthy flavor of beets shines alongside tangy feta and fresh dill in this easy Greek-inspired beet salad. If you don’t have time to roast beets, look for precooked beets in the fresh produce section.
10of 12Watermelon Caprese SaladView RecipeThis refreshing twist on the classic caprese salad replaces tomatoes with sweet, juicy watermelon. Basil and balsamic vinegar push this easy summer salad to the savory side, but if you want some sweeter notes, opt for balsamic glaze. An optional drizzle with extra-virgin olive oil at the end helps marry the flavors.
10of 12
Watermelon Caprese Salad
This refreshing twist on the classic caprese salad replaces tomatoes with sweet, juicy watermelon. Basil and balsamic vinegar push this easy summer salad to the savory side, but if you want some sweeter notes, opt for balsamic glaze. An optional drizzle with extra-virgin olive oil at the end helps marry the flavors.
11of 12Vidalia Onion & Cucumber SaladView RecipeFor this old-fashioned Southern cucumber and onion salad, thin slices of cucumber and onion marinate just long enough to develop a touch of tanginess without any sharp bite. Serve with sweet dishes like barbecue to lend a refreshing balance.
11of 12
Vidalia Onion & Cucumber Salad
For this old-fashioned Southern cucumber and onion salad, thin slices of cucumber and onion marinate just long enough to develop a touch of tanginess without any sharp bite. Serve with sweet dishes like barbecue to lend a refreshing balance.
12of 12Pineapple & Avocado SaladView RecipeThis refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork, with rice and beans.
12of 12
Pineapple & Avocado Salad
This refreshing, simple Cuban salad recipe captures the flavors of the tropics. Serve alongside spiced chicken or pork, with rice and beans.
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Thanks for your feedback!
Tell us why!OtherSubmit
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