Close
Photo:Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum
Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren Odum
Fresh or frozen, take a bag or box ofnutritious spinachout of the fridge or freezer to make any one of our newest spinach-packed recipes. These breakfast, lunch and dinner dishes are almost too good to be true, already receiving rave reviews fromEatingWellreaders. So what are you waiting for? Our Anti-Inflammatory Raspberry & Spinach Smoothie comes together in just five minutes, and our latest high-protein Spinach, Sun-Dried Tomato & Cucumber Sandwich is calling your name.
01of 11Ham & Spinach QuichePhotographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe HauserThis ham and spinach quiche is ideal for any meal, from brunch to dinner and all the moments in between. This quiche skips the crust, making it incredibly easy to pull together even on short notice. Swap out the Cheddar cheese for Gruyère or use Swiss chard in place of the spinach for a slightly different spin.View Recipe
01of 11
Ham & Spinach Quiche
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe Hauser
This ham and spinach quiche is ideal for any meal, from brunch to dinner and all the moments in between. This quiche skips the crust, making it incredibly easy to pull together even on short notice. Swap out the Cheddar cheese for Gruyère or use Swiss chard in place of the spinach for a slightly different spin.
View Recipe
02of 11Anti-Inflammatory Raspberry & Spinach SmoothiePhotographer: Jen CauseyStart your day off right with this tasty smoothie featuring anti-inflammatory ingredients. Spinach provides antioxidants that help eliminate damaging free radicals, while raspberries contain polyphenols that have their own anti-inflammatory effects. If you prefer your smoothie a touch sweeter, feel free to add an additional date.View Recipe
02of 11
Anti-Inflammatory Raspberry & Spinach Smoothie
Photographer: Jen Causey
Start your day off right with this tasty smoothie featuring anti-inflammatory ingredients. Spinach provides antioxidants that help eliminate damaging free radicals, while raspberries contain polyphenols that have their own anti-inflammatory effects. If you prefer your smoothie a touch sweeter, feel free to add an additional date.
03of 11
Baked Spinach & Feta Spaghetti Squash
Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Julian Hensarling
04of 11Spinach, Sun-Dried Tomato & Cucumber SandwichPhotographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren OdumThis protein-packed hummus sandwich features a topping of crisp veggies, feta cheese and sweet, tangy sun-dried tomatoes. Sun-dried tomatoes in oil have a soft texture perfect for sandwiches. You can use dry-packed sun-dried tomatoes in their place, but you may have to rehydrate them in water to soften them before using.View Recipe
04of 11
Spinach, Sun-Dried Tomato & Cucumber Sandwich
This protein-packed hummus sandwich features a topping of crisp veggies, feta cheese and sweet, tangy sun-dried tomatoes. Sun-dried tomatoes in oil have a soft texture perfect for sandwiches. You can use dry-packed sun-dried tomatoes in their place, but you may have to rehydrate them in water to soften them before using.
05of 11Sautéed Spinach with Lemon, Garlic & ParmesanPhotographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Jennifer WendorfThe thinly sliced lemons in this versatile side dish add a dressy element to sautéed spinach with garlic, but they are not there just for looks! Sautéing lemon slices captures flavors from both the juice and the rind for an easy side dish that works any day of the week. When cooking larger quantities of spinach, add it in batches, letting the spinach wilt a little before adding more to avoid overcrowding the pan.View Recipe
05of 11
Sautéed Spinach with Lemon, Garlic & Parmesan
Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf
The thinly sliced lemons in this versatile side dish add a dressy element to sautéed spinach with garlic, but they are not there just for looks! Sautéing lemon slices captures flavors from both the juice and the rind for an easy side dish that works any day of the week. When cooking larger quantities of spinach, add it in batches, letting the spinach wilt a little before adding more to avoid overcrowding the pan.
06of 11Cheesy Spinach & Chicken alla Vodka SandwichPhotographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Phoebe HauserThis cheesy spinach-and-chicken alla vodka sandwich is full of textures and flavors. Crispy chicken cutlets are smothered in creamy tomato sauce, wilted spinach and gooey mozzarella cheese. As an alternative to frying, you can coat both sides of the chicken cutlets with cooking spray and cook them in a preheated air fryer at 375°F for about 5 minutes on each side until they’re cooked through.View Recipe
06of 11
Cheesy Spinach & Chicken alla Vodka Sandwich
This cheesy spinach-and-chicken alla vodka sandwich is full of textures and flavors. Crispy chicken cutlets are smothered in creamy tomato sauce, wilted spinach and gooey mozzarella cheese. As an alternative to frying, you can coat both sides of the chicken cutlets with cooking spray and cook them in a preheated air fryer at 375°F for about 5 minutes on each side until they’re cooked through.
07of 11
The Simplest Spinach Salad
08of 11Feta, Egg & Spinach Breakfast TacoPhotographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoIt doesn’t get easier than this healthy breakfast taco that’s ready in just five minutes. Kale or arugula will work just as well if you don’t have spinach on hand. If you want an over-hard egg instead, and notice the egg is browning too quickly, add a tablespoon or two of water to the pan to help steam the egg and set the yolk faster.View Recipe
08of 11
Feta, Egg & Spinach Breakfast Taco
Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco
It doesn’t get easier than this healthy breakfast taco that’s ready in just five minutes. Kale or arugula will work just as well if you don’t have spinach on hand. If you want an over-hard egg instead, and notice the egg is browning too quickly, add a tablespoon or two of water to the pan to help steam the egg and set the yolk faster.
09of 11Bacon, Cheddar & Spinach StrataPhotographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell RoysterThis protein-packed breakfast casserole is the perfect recipe for when you have a crowd to feed. The egg mixture needs plenty of time to soak into the bread before baking, so you can prepare it the night before and pop it in the oven in the morning. Whole-wheat sourdough offers a tangy flavor and a boost of fiber, but you can swap it out for regular sourdough or a plain whole-wheat country loaf.View Recipe
09of 11
Bacon, Cheddar & Spinach Strata
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster
This protein-packed breakfast casserole is the perfect recipe for when you have a crowd to feed. The egg mixture needs plenty of time to soak into the bread before baking, so you can prepare it the night before and pop it in the oven in the morning. Whole-wheat sourdough offers a tangy flavor and a boost of fiber, but you can swap it out for regular sourdough or a plain whole-wheat country loaf.
10of 11Creamy Feta & Tomato PastaPhotographer: Greg DuPree, Prop stylist: Shell Royster, Food stylist: Emily HallThis creamy feta-and-tomato pasta puts a satisfying vegetarian dinner on the table using only 5 simple ingredients. Cherry tomatoes are a go-to when tomato season is not at its peak. Grape tomatoes provide a sweet and juicy alternative, ensuring a satisfying and flavorful meal.View Recipe
10of 11
Creamy Feta & Tomato Pasta
Photographer: Greg DuPree, Prop stylist: Shell Royster, Food stylist: Emily Hall
This creamy feta-and-tomato pasta puts a satisfying vegetarian dinner on the table using only 5 simple ingredients. Cherry tomatoes are a go-to when tomato season is not at its peak. Grape tomatoes provide a sweet and juicy alternative, ensuring a satisfying and flavorful meal.
11of 11Cheesy Spinach-Stuffed ChickenPhotographer: Greg DuPree, Prop stylist: Shell Royster, Food stylist: Emily HallThese tender stuffed chicken breasts are packed with a blend of spinach and rich fontina cheese. If you can’t find fontina, or want something a little milder, Monterey Jack is a good substitute. While perfect for entertaining a larger group, this recipe can easily be cut in half for a game-changing weeknight dinner.View Recipe
11of 11
Cheesy Spinach-Stuffed Chicken
These tender stuffed chicken breasts are packed with a blend of spinach and rich fontina cheese. If you can’t find fontina, or want something a little milder, Monterey Jack is a good substitute. While perfect for entertaining a larger group, this recipe can easily be cut in half for a game-changing weeknight dinner.
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Was this page helpful?
Thanks for your feedback!
Tell us why!OtherSubmit
Tell us why!
