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Photo: Photography / Nico Schinco, Food Styling / Frances Boswell, Prop Stylist / Paige Hicks
Just because you’retrying to lose weightdoesn’t mean you have to put up with that never-ending gnawing feeling in the pit of your stomach. You can—and should—eat enough to satisfy your hunger. Enter these comforting, nutritious, satisfying casseroles!Whether you’re trying to lose weight or are just looking for delicious, cozy dishes, these low-calorie, high-fiber dinner casseroles fit the bill. And just as good, they come together in three steps or less, so they’re easy to prepare and save you time in the kitchen.Recipes like our Cheesy Marinara Beans and Salmon Noodle Casserole are healthy, delicious and simple options that can help you meet your nutritional goals.
Just because you’retrying to lose weightdoesn’t mean you have to put up with that never-ending gnawing feeling in the pit of your stomach. You can—and should—eat enough to satisfy your hunger. Enter these comforting, nutritious, satisfying casseroles!
Whether you’re trying to lose weight or are just looking for delicious, cozy dishes, these low-calorie, high-fiber dinner casseroles fit the bill. And just as good, they come together in three steps or less, so they’re easy to prepare and save you time in the kitchen.
Recipes like our Cheesy Marinara Beans and Salmon Noodle Casserole are healthy, delicious and simple options that can help you meet your nutritional goals.
01of 10Cheesy Meatball CasseroleView RecipeJen CauseyThis cheesy meatball casserole is a family favorite, with basil adding flavor to the meatballs and grated onion adding moisture. Melted mozzarella cheese tames the spice, but feel free to cut back or eliminate the crushed red pepper if you prefer a milder dish.
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Cheesy Meatball Casserole
View Recipe
Jen Causey
This cheesy meatball casserole is a family favorite, with basil adding flavor to the meatballs and grated onion adding moisture. Melted mozzarella cheese tames the spice, but feel free to cut back or eliminate the crushed red pepper if you prefer a milder dish.
02of 10Salmon Noodle CasseroleView RecipePhotographer: Brie Goldman, Food Stylist: Charlie WorthingtonThis salmon noodle casserole is filled with creamy pasta, chunks of salmon and plenty of vegetables for a well-rounded meal. Dijon mustard flavors the dish, complementing the salmon and asparagus.
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Salmon Noodle Casserole
Photographer: Brie Goldman, Food Stylist: Charlie Worthington
This salmon noodle casserole is filled with creamy pasta, chunks of salmon and plenty of vegetables for a well-rounded meal. Dijon mustard flavors the dish, complementing the salmon and asparagus.
03of 10Cheesy Marinara BeansView RecipePhotography / Nico Schinco, Food Styling / Frances Boswell, Prop Stylist / Paige HicksThis ooey-gooey dish has baked pasta vibes but features protein-packed beans instead of noodles. Look for dried corona beans, a larger, creamy white bean, at natural foods stores or online. Cannellini are a good substitute. Serve with a green salad and toasted baguette.
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Cheesy Marinara Beans
Photography / Nico Schinco, Food Styling / Frances Boswell, Prop Stylist / Paige Hicks
This ooey-gooey dish has baked pasta vibes but features protein-packed beans instead of noodles. Look for dried corona beans, a larger, creamy white bean, at natural foods stores or online. Cannellini are a good substitute. Serve with a green salad and toasted baguette.
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Cheesy Sweet Potato & Black Bean Casserole
Ali Redmond
05of 10Easy Chicken Enchilada CasseroleView RecipeKatie WebsterCasseroles make perfect meal-prep dinners, and this enchilada version is no exception. The whole casserole can be built and left to hang out in the refrigerator for up to three days—just bake it off on a busy night and you have a healthy, easy dinner on the table in no time. The quick homemade enchilada sauce in this recipe is great when you don’t have any of the canned sauce on hand; just season crushed tomatoes with spices and salt for an instant enchilada sauce.
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Easy Chicken Enchilada Casserole
Katie Webster
Casseroles make perfect meal-prep dinners, and this enchilada version is no exception. The whole casserole can be built and left to hang out in the refrigerator for up to three days—just bake it off on a busy night and you have a healthy, easy dinner on the table in no time. The quick homemade enchilada sauce in this recipe is great when you don’t have any of the canned sauce on hand; just season crushed tomatoes with spices and salt for an instant enchilada sauce.
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Nacho Cauliflower Casserole
Photographer: Victor Protasio, Food Stylist: Ruth Blackburn, Prop Stylist: Josh Hoggle
07of 10Sloppy Joe CasseroleView RecipeLike sloppy Joes? Then you’ll love this sloppy Joe casserole recipe. This kid-friendly dinner has the classic sloppy Joe flavors kids love, while parents will like all the veggies that are packed in to make it a healthy meal.
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Sloppy Joe Casserole
Like sloppy Joes? Then you’ll love this sloppy Joe casserole recipe. This kid-friendly dinner has the classic sloppy Joe flavors kids love, while parents will like all the veggies that are packed in to make it a healthy meal.
08of 10Vegetarian Enchilada CasseroleView RecipeThink of this vegetarian enchilada casserole as a veggie-packed Mexican-inspired lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite.
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Vegetarian Enchilada Casserole
Think of this vegetarian enchilada casserole as a veggie-packed Mexican-inspired lasagna with corn tortillas standing in for the noodles! If your peppers are mild and you like heat, opt for spicy pico de gallo. This easy vegetarian dinner recipe is sure to become a new family favorite.
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Creamy Rotisserie-Chicken Noodle Casserole
Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Holly Raibikis
10of 10Shrimp and Cauliflower BakeView RecipeThis quick and easy seafood casserole gets bright flavor from fresh dill and feta cheese. If you’re looking for a simple, light dish, this is it! Add a green salad and a crusty slice of bread to round this meal out.
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Shrimp and Cauliflower Bake
This quick and easy seafood casserole gets bright flavor from fresh dill and feta cheese. If you’re looking for a simple, light dish, this is it! Add a green salad and a crusty slice of bread to round this meal out.
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