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These stuffed eggplant recipes are a delicious way to utilize this seasonal vegetable. Eggplant has been associated with numerous health benefits like reducing the risk of heart disease and minimizing oxidative stress. Whether you serve these stuffed eggplants as a side dish or make it the main attraction, you’ll get plenty of veggies in every bite. Recipes like Greek Stuffed Eggplant and Italian-Style Stuffed Eggplant are healthy, tasty and a great option for weeknight meals.
01of 10Stuffed EggplantView RecipeIn this Italian stuffed eggplant recipe, fresh breadcrumbs, Parmesan cheese and parsley make a simple, yet delicious filling for an “inside-out” eggplant Parmesan. Serve these stuffed eggplants as a light dinner along with a big salad. Source: EatingWell Magazine, September/October 2014
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Stuffed Eggplant
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In this Italian stuffed eggplant recipe, fresh breadcrumbs, Parmesan cheese and parsley make a simple, yet delicious filling for an “inside-out” eggplant Parmesan. Serve these stuffed eggplants as a light dinner along with a big salad. Source: EatingWell Magazine, September/October 2014
02of 10Greek Stuffed EggplantView RecipeThis Greek-inspired stuffed eggplant is filled with veggies and flavors of the Mediterranean. The dish is easy to pull together and the addition of cumin gives it a sweet, earthy note. Source: EatingWell.com, May 2020
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Greek Stuffed Eggplant
This Greek-inspired stuffed eggplant is filled with veggies and flavors of the Mediterranean. The dish is easy to pull together and the addition of cumin gives it a sweet, earthy note. Source: EatingWell.com, May 2020
03of 10Hasselback Eggplant ParmesanView RecipeThe coolest way to make classic eggplant parm–and easier too! Use the hasselback technique to make partial cuts into the whole eggplant every 1/4 inch or so to fill up with melty cheese, flavorful sauce and crunchy breadcrumbs. Source: EatingWell.com, May 2017
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Hasselback Eggplant Parmesan
The coolest way to make classic eggplant parm–and easier too! Use the hasselback technique to make partial cuts into the whole eggplant every 1/4 inch or so to fill up with melty cheese, flavorful sauce and crunchy breadcrumbs. Source: EatingWell.com, May 2017
04of 10Eggplant Lasagna RollsView RecipeVegetarians and meat-eaters alike will devour these comforting lasagna rolls. We use thinly sliced eggplant in place of pasta to cut the carbs. Preroasting the eggplant helps develop the flavor and softens the slices for easy rolling. Source: EatingWell.com, November 2017
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Eggplant Lasagna Rolls
Vegetarians and meat-eaters alike will devour these comforting lasagna rolls. We use thinly sliced eggplant in place of pasta to cut the carbs. Preroasting the eggplant helps develop the flavor and softens the slices for easy rolling. Source: EatingWell.com, November 2017
05of 10Stuffed Eggplant with Couscous & AlmondsView RecipeSmoky almonds, meaty eggplant and whole-grain couscous with herbs make this meal plenty satisfying. Harissa gives the creamy sauce a little kick. Source: EatingWell Magazine, July / August 2020
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Stuffed Eggplant with Couscous & Almonds
Smoky almonds, meaty eggplant and whole-grain couscous with herbs make this meal plenty satisfying. Harissa gives the creamy sauce a little kick. Source: EatingWell Magazine, July / August 2020
06of 10Italian-Style Stuffed EggplantView RecipeTwo favorite Italian dishes–lasagna and eggplant Parm–are rolled into one in this stuffed vegetable recipe. Source: Diabetic Living Magazine
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Italian-Style Stuffed Eggplant
Two favorite Italian dishes–lasagna and eggplant Parm–are rolled into one in this stuffed vegetable recipe. Source: Diabetic Living Magazine
07of 10Indian-Spiced Stuffed EggplantLots of Indian spices flavor these stuffed eggplants. They can be a complete meal, but if you are feeling extra energetic, make this dish part of a multicourse Indian feast along with curried vegetables, basmati rice, yogurt salad and some Indian breads. As a side dish, plan on one-quarter of an eggplant per person. Source: EatingWell Magazine, March/April 2009
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Indian-Spiced Stuffed Eggplant
Lots of Indian spices flavor these stuffed eggplants. They can be a complete meal, but if you are feeling extra energetic, make this dish part of a multicourse Indian feast along with curried vegetables, basmati rice, yogurt salad and some Indian breads. As a side dish, plan on one-quarter of an eggplant per person. Source: EatingWell Magazine, March/April 2009
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Lamb-Stuffed Eggplant
09of 10Pork & Shrimp Stuffed EggplantThe Thai-inspired pork-and-shrimp filling for this stuffed eggplant recipe is generously seasoned with lemongrass and green curry. Source: EatingWell Magazine, September/October 2012
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Pork & Shrimp Stuffed Eggplant
The Thai-inspired pork-and-shrimp filling for this stuffed eggplant recipe is generously seasoned with lemongrass and green curry. Source: EatingWell Magazine, September/October 2012
10of 10Baked Stuffed EggplantThese stuffed eggplants are filled with peppers, onion, garlic and tomatoes. Serve it along with olives, hummus, warm pita and tabbouleh for a fantastic vegetarian feast. Source: EatingWell Magazine, September/October 2011
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Baked Stuffed Eggplant
These stuffed eggplants are filled with peppers, onion, garlic and tomatoes. Serve it along with olives, hummus, warm pita and tabbouleh for a fantastic vegetarian feast. Source: EatingWell Magazine, September/October 2011
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