CloseThese smoothie recipes are perfect for when you feel bloated. Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. Recipes like Blueberry-Banana Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat.01of 10Fruit & Yogurt SmoothieView RecipeThis easy fruit smoothie with yogurt recipe calls for just three ingredients–yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you’ll never get bored with.02of 10Clean Breeze SmoothieView RecipeThis refreshing smoothie is made with cucumber and kiwi and gets a kick from ginger-flavored kombucha and fresh cilantro. Source: EatingWell Magazine, January/February 201203of 10Almond Butter & Banana Protein SmoothieView RecipeAlmond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Source: EatingWell Magazine, September/October 201504of 10Blueberry-Banana Smoothie (Batido)View RecipeRefreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida–try this recipe with blueberries and banana for a vacation in a cup.05of 10Strawberry-Banana SmoothiesView RecipeJacob FoxPlanning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks. Source: Diabetic Living Magazine06of 10Watermelon-Mango SmoothieView RecipeThis satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go. Source: EatingWell Magazine, July/August 201607of 10Watermelon-Strawberry SmoothieView RecipeStrawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe. Source: EatingWell Magazine, July/August 201608of 10Berry-Mint Kefir SmoothiesView RecipeKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies. Source: Diabetic Living Magazine, Fall 201809of 10Strawberry-Mango-Banana SmoothieView RecipeMaking fruit smoothies at home saves time and money. For this easy smoothie, combine strawberries, mango and banana with a bit of cashew butter and ground chia seeds for body and richness. Source: EatingWell.com, March 201910of 10Peanut Butter & Chocolate Banana SmoothieView RecipeWhir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. Source: EatingWell.com October 2016Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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These smoothie recipes are perfect for when you feel bloated. Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. Recipes like Blueberry-Banana Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat.01of 10Fruit & Yogurt SmoothieView RecipeThis easy fruit smoothie with yogurt recipe calls for just three ingredients–yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you’ll never get bored with.02of 10Clean Breeze SmoothieView RecipeThis refreshing smoothie is made with cucumber and kiwi and gets a kick from ginger-flavored kombucha and fresh cilantro. Source: EatingWell Magazine, January/February 201203of 10Almond Butter & Banana Protein SmoothieView RecipeAlmond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Source: EatingWell Magazine, September/October 201504of 10Blueberry-Banana Smoothie (Batido)View RecipeRefreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida–try this recipe with blueberries and banana for a vacation in a cup.05of 10Strawberry-Banana SmoothiesView RecipeJacob FoxPlanning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks. Source: Diabetic Living Magazine06of 10Watermelon-Mango SmoothieView RecipeThis satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go. Source: EatingWell Magazine, July/August 201607of 10Watermelon-Strawberry SmoothieView RecipeStrawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe. Source: EatingWell Magazine, July/August 201608of 10Berry-Mint Kefir SmoothiesView RecipeKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies. Source: Diabetic Living Magazine, Fall 201809of 10Strawberry-Mango-Banana SmoothieView RecipeMaking fruit smoothies at home saves time and money. For this easy smoothie, combine strawberries, mango and banana with a bit of cashew butter and ground chia seeds for body and richness. Source: EatingWell.com, March 201910of 10Peanut Butter & Chocolate Banana SmoothieView RecipeWhir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. Source: EatingWell.com October 2016Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
These smoothie recipes are perfect for when you feel bloated. Fruits like papaya, watermelon, banana and kiwi have been known to help reduce bloating symptoms. Yogurt can also be helpful to debloat, so feel free to add yogurt to these smoothies. Recipes like Blueberry-Banana Smoothie and Strawberry-Mango-Banana Smoothie are refreshing, tasty and great for dealing with belly bloat.
01of 10Fruit & Yogurt SmoothieView RecipeThis easy fruit smoothie with yogurt recipe calls for just three ingredients–yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you’ll never get bored with.02of 10Clean Breeze SmoothieView RecipeThis refreshing smoothie is made with cucumber and kiwi and gets a kick from ginger-flavored kombucha and fresh cilantro. Source: EatingWell Magazine, January/February 201203of 10Almond Butter & Banana Protein SmoothieView RecipeAlmond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Source: EatingWell Magazine, September/October 201504of 10Blueberry-Banana Smoothie (Batido)View RecipeRefreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida–try this recipe with blueberries and banana for a vacation in a cup.05of 10Strawberry-Banana SmoothiesView RecipeJacob FoxPlanning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks. Source: Diabetic Living Magazine06of 10Watermelon-Mango SmoothieView RecipeThis satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go. Source: EatingWell Magazine, July/August 201607of 10Watermelon-Strawberry SmoothieView RecipeStrawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe. Source: EatingWell Magazine, July/August 201608of 10Berry-Mint Kefir SmoothiesView RecipeKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies. Source: Diabetic Living Magazine, Fall 201809of 10Strawberry-Mango-Banana SmoothieView RecipeMaking fruit smoothies at home saves time and money. For this easy smoothie, combine strawberries, mango and banana with a bit of cashew butter and ground chia seeds for body and richness. Source: EatingWell.com, March 201910of 10Peanut Butter & Chocolate Banana SmoothieView RecipeWhir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. Source: EatingWell.com October 2016
01of 10Fruit & Yogurt SmoothieView RecipeThis easy fruit smoothie with yogurt recipe calls for just three ingredients–yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you’ll never get bored with.
01of 10
Fruit & Yogurt Smoothie
View Recipe
This easy fruit smoothie with yogurt recipe calls for just three ingredients–yogurt, fruit juice and whatever frozen fruit you have on hand. Mix up your combinations from day to day for a healthy breakfast or snack you’ll never get bored with.
02of 10Clean Breeze SmoothieView RecipeThis refreshing smoothie is made with cucumber and kiwi and gets a kick from ginger-flavored kombucha and fresh cilantro. Source: EatingWell Magazine, January/February 2012
02of 10
Clean Breeze Smoothie
This refreshing smoothie is made with cucumber and kiwi and gets a kick from ginger-flavored kombucha and fresh cilantro. Source: EatingWell Magazine, January/February 2012
03of 10Almond Butter & Banana Protein SmoothieView RecipeAlmond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Source: EatingWell Magazine, September/October 2015
03of 10
Almond Butter & Banana Protein Smoothie
Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Source: EatingWell Magazine, September/October 2015
04of 10Blueberry-Banana Smoothie (Batido)View RecipeRefreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida–try this recipe with blueberries and banana for a vacation in a cup.
04of 10
Blueberry-Banana Smoothie (Batido)
Refreshing and colorful fruit smoothies called batidos are served at Cuban snack bars all over Florida–try this recipe with blueberries and banana for a vacation in a cup.
05of 10Strawberry-Banana SmoothiesView RecipeJacob FoxPlanning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks. Source: Diabetic Living Magazine
05of 10
Strawberry-Banana Smoothies
Jacob Fox
Planning a kids' party? This creamy fruit drink recipe makes a delicious alternative to soda or sweet juice drinks. Source: Diabetic Living Magazine
06of 10Watermelon-Mango SmoothieView RecipeThis satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go. Source: EatingWell Magazine, July/August 2016
06of 10
Watermelon-Mango Smoothie
This satisfying fruit smoothie recipe has only four ingredients for a quick and easy healthy breakfast on the go. Source: EatingWell Magazine, July/August 2016
07of 10Watermelon-Strawberry SmoothieView RecipeStrawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe. Source: EatingWell Magazine, July/August 2016
07of 10
Watermelon-Strawberry Smoothie
Strawberry and watermelon combine in this easy, 4-ingredient healthy fruit smoothie recipe. Source: EatingWell Magazine, July/August 2016
08of 10Berry-Mint Kefir SmoothiesView RecipeKefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies. Source: Diabetic Living Magazine, Fall 2018
08of 10
Berry-Mint Kefir Smoothies
Kefir is similar to yogurt, full of gut-friendly probiotics. But it has fewer carbs and a more drinkable consistency–perfect for smoothies. Source: Diabetic Living Magazine, Fall 2018
09of 10Strawberry-Mango-Banana SmoothieView RecipeMaking fruit smoothies at home saves time and money. For this easy smoothie, combine strawberries, mango and banana with a bit of cashew butter and ground chia seeds for body and richness. Source: EatingWell.com, March 2019
09of 10
Strawberry-Mango-Banana Smoothie
Making fruit smoothies at home saves time and money. For this easy smoothie, combine strawberries, mango and banana with a bit of cashew butter and ground chia seeds for body and richness. Source: EatingWell.com, March 2019
10of 10Peanut Butter & Chocolate Banana SmoothieView RecipeWhir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. Source: EatingWell.com October 2016
10of 10
Peanut Butter & Chocolate Banana Smoothie
Whir up frozen bananas with peanut butter and cocoa in this sweet, creamy drink recipe to get all the delicious flavors of a milkshake with the health benefits of a smoothie. Source: EatingWell.com October 2016
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