CloseGet out the chips, crackers and crudité for thesehealthy hummusrecipes. This roundup of highly-rated dishes features delicious hummus made with not only chickpeas, but other foods like chocolate, black beans and sweet potatoes. When it comes to our fan-favorite Garlic Hummus, one reader says, “I’ve been making this for years!” You can also make our Avocado Hummus for something super smooth and creamy.01of 10Classic HummusIt’s easy to make hummus at home with just a few pantry items. Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley. Mop it up with warm whole-wheat pita bread or cut-up vegetables.View Recipe02of 10Garlic HummusThis garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!View Recipe03of 10Avocado HummusThis vibrant green hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.View Recipe04of 10Pressure-Cooker HummusCooking chickpeas from scratch is the best way to make your own hummus, but it can take hours to soak and cook them yourself. Enter the pressure cooker. Even without an overnight soak, your beans can be done in less than an hour, making this the ultimate last-minute appetizer option.View Recipe05of 10Black Bean HummusCasey BarberFor a fun spin on hummus, swap in black beans for the traditional chickpeas. It’s just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers.View Recipe06of 10Whipped HummusPhotographer: Greg DuPree, Food Stylist: Anna Kelly, Prop Stylist: Christina BrockmanTo make this hummus light and airy, we boil canned chickpeas in water with a little baking soda to make them extra soft. Removing the skins from the chickpeas helps achieve a silky-smooth texture. To jazz up the hummus for serving, sprinkle the top with cumin or ground sumac, or drizzle with extra-virgin olive oil.View Recipe07of 10Dark Chocolate HummusThis dessert hummus is an unexpectedly delightful treat that still packs the protein and fiber punch of traditional hummus. Try dipping banana and apple slices, pretzels, strawberries or graham crackers in this sweet, chocolaty spread.View Recipe08of 10Roasted Beet HummusImage ByMySpiritSphereThis vibrant hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.View Recipe09of 10Sweet Potato HummusCasey BarberRoasted sweet potato adds earthy sweetness to hummus and gives it an even creamier, smoother texture. Use pimentón, or Spanish smoked paprika, for a hint of fire-grilled flavor, or use sweet paprika for a more subtle spice.View Recipe10of 10Double-Tahini HummusYou’ll look like an expert with this easy hummus recipe that produces the lightest, silkiest hummus you’ve ever had. Chilling the cooked chickpeas ensures that when they’re blended with the oil and cold tahini the hummus will come out creamy rather than oily. In a pinch, you can use the quick-soak technique (see Step 1), reduce the chilling time and still get great hummus.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Get out the chips, crackers and crudité for thesehealthy hummusrecipes. This roundup of highly-rated dishes features delicious hummus made with not only chickpeas, but other foods like chocolate, black beans and sweet potatoes. When it comes to our fan-favorite Garlic Hummus, one reader says, “I’ve been making this for years!” You can also make our Avocado Hummus for something super smooth and creamy.01of 10Classic HummusIt’s easy to make hummus at home with just a few pantry items. Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley. Mop it up with warm whole-wheat pita bread or cut-up vegetables.View Recipe02of 10Garlic HummusThis garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!View Recipe03of 10Avocado HummusThis vibrant green hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.View Recipe04of 10Pressure-Cooker HummusCooking chickpeas from scratch is the best way to make your own hummus, but it can take hours to soak and cook them yourself. Enter the pressure cooker. Even without an overnight soak, your beans can be done in less than an hour, making this the ultimate last-minute appetizer option.View Recipe05of 10Black Bean HummusCasey BarberFor a fun spin on hummus, swap in black beans for the traditional chickpeas. It’s just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers.View Recipe06of 10Whipped HummusPhotographer: Greg DuPree, Food Stylist: Anna Kelly, Prop Stylist: Christina BrockmanTo make this hummus light and airy, we boil canned chickpeas in water with a little baking soda to make them extra soft. Removing the skins from the chickpeas helps achieve a silky-smooth texture. To jazz up the hummus for serving, sprinkle the top with cumin or ground sumac, or drizzle with extra-virgin olive oil.View Recipe07of 10Dark Chocolate HummusThis dessert hummus is an unexpectedly delightful treat that still packs the protein and fiber punch of traditional hummus. Try dipping banana and apple slices, pretzels, strawberries or graham crackers in this sweet, chocolaty spread.View Recipe08of 10Roasted Beet HummusImage ByMySpiritSphereThis vibrant hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.View Recipe09of 10Sweet Potato HummusCasey BarberRoasted sweet potato adds earthy sweetness to hummus and gives it an even creamier, smoother texture. Use pimentón, or Spanish smoked paprika, for a hint of fire-grilled flavor, or use sweet paprika for a more subtle spice.View Recipe10of 10Double-Tahini HummusYou’ll look like an expert with this easy hummus recipe that produces the lightest, silkiest hummus you’ve ever had. Chilling the cooked chickpeas ensures that when they’re blended with the oil and cold tahini the hummus will come out creamy rather than oily. In a pinch, you can use the quick-soak technique (see Step 1), reduce the chilling time and still get great hummus.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Get out the chips, crackers and crudité for thesehealthy hummusrecipes. This roundup of highly-rated dishes features delicious hummus made with not only chickpeas, but other foods like chocolate, black beans and sweet potatoes. When it comes to our fan-favorite Garlic Hummus, one reader says, “I’ve been making this for years!” You can also make our Avocado Hummus for something super smooth and creamy.
01of 10Classic HummusIt’s easy to make hummus at home with just a few pantry items. Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley. Mop it up with warm whole-wheat pita bread or cut-up vegetables.View Recipe02of 10Garlic HummusThis garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!View Recipe03of 10Avocado HummusThis vibrant green hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.View Recipe04of 10Pressure-Cooker HummusCooking chickpeas from scratch is the best way to make your own hummus, but it can take hours to soak and cook them yourself. Enter the pressure cooker. Even without an overnight soak, your beans can be done in less than an hour, making this the ultimate last-minute appetizer option.View Recipe05of 10Black Bean HummusCasey BarberFor a fun spin on hummus, swap in black beans for the traditional chickpeas. It’s just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers.View Recipe06of 10Whipped HummusPhotographer: Greg DuPree, Food Stylist: Anna Kelly, Prop Stylist: Christina BrockmanTo make this hummus light and airy, we boil canned chickpeas in water with a little baking soda to make them extra soft. Removing the skins from the chickpeas helps achieve a silky-smooth texture. To jazz up the hummus for serving, sprinkle the top with cumin or ground sumac, or drizzle with extra-virgin olive oil.View Recipe07of 10Dark Chocolate HummusThis dessert hummus is an unexpectedly delightful treat that still packs the protein and fiber punch of traditional hummus. Try dipping banana and apple slices, pretzels, strawberries or graham crackers in this sweet, chocolaty spread.View Recipe08of 10Roasted Beet HummusImage ByMySpiritSphereThis vibrant hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.View Recipe09of 10Sweet Potato HummusCasey BarberRoasted sweet potato adds earthy sweetness to hummus and gives it an even creamier, smoother texture. Use pimentón, or Spanish smoked paprika, for a hint of fire-grilled flavor, or use sweet paprika for a more subtle spice.View Recipe10of 10Double-Tahini HummusYou’ll look like an expert with this easy hummus recipe that produces the lightest, silkiest hummus you’ve ever had. Chilling the cooked chickpeas ensures that when they’re blended with the oil and cold tahini the hummus will come out creamy rather than oily. In a pinch, you can use the quick-soak technique (see Step 1), reduce the chilling time and still get great hummus.View Recipe
01of 10Classic HummusIt’s easy to make hummus at home with just a few pantry items. Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley. Mop it up with warm whole-wheat pita bread or cut-up vegetables.View Recipe
01of 10
Classic Hummus
It’s easy to make hummus at home with just a few pantry items. Serve drizzled with your best-quality extra-virgin olive oil and chopped parsley. Mop it up with warm whole-wheat pita bread or cut-up vegetables.
View Recipe
02of 10Garlic HummusThis garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!View Recipe
02of 10
Garlic Hummus
This garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!
03of 10Avocado HummusThis vibrant green hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.View Recipe
03of 10
Avocado Hummus
This vibrant green hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.
04of 10Pressure-Cooker HummusCooking chickpeas from scratch is the best way to make your own hummus, but it can take hours to soak and cook them yourself. Enter the pressure cooker. Even without an overnight soak, your beans can be done in less than an hour, making this the ultimate last-minute appetizer option.View Recipe
04of 10
Pressure-Cooker Hummus
Cooking chickpeas from scratch is the best way to make your own hummus, but it can take hours to soak and cook them yourself. Enter the pressure cooker. Even without an overnight soak, your beans can be done in less than an hour, making this the ultimate last-minute appetizer option.
05of 10Black Bean HummusCasey BarberFor a fun spin on hummus, swap in black beans for the traditional chickpeas. It’s just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers.View Recipe
05of 10
Black Bean Hummus
Casey Barber
For a fun spin on hummus, swap in black beans for the traditional chickpeas. It’s just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers.
06of 10Whipped HummusPhotographer: Greg DuPree, Food Stylist: Anna Kelly, Prop Stylist: Christina BrockmanTo make this hummus light and airy, we boil canned chickpeas in water with a little baking soda to make them extra soft. Removing the skins from the chickpeas helps achieve a silky-smooth texture. To jazz up the hummus for serving, sprinkle the top with cumin or ground sumac, or drizzle with extra-virgin olive oil.View Recipe
06of 10
Whipped Hummus
Photographer: Greg DuPree, Food Stylist: Anna Kelly, Prop Stylist: Christina Brockman
To make this hummus light and airy, we boil canned chickpeas in water with a little baking soda to make them extra soft. Removing the skins from the chickpeas helps achieve a silky-smooth texture. To jazz up the hummus for serving, sprinkle the top with cumin or ground sumac, or drizzle with extra-virgin olive oil.
07of 10Dark Chocolate HummusThis dessert hummus is an unexpectedly delightful treat that still packs the protein and fiber punch of traditional hummus. Try dipping banana and apple slices, pretzels, strawberries or graham crackers in this sweet, chocolaty spread.View Recipe
07of 10
Dark Chocolate Hummus
This dessert hummus is an unexpectedly delightful treat that still packs the protein and fiber punch of traditional hummus. Try dipping banana and apple slices, pretzels, strawberries or graham crackers in this sweet, chocolaty spread.
08of 10Roasted Beet HummusImage ByMySpiritSphereThis vibrant hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.View Recipe
08of 10
Roasted Beet Hummus
Image ByMySpiritSphere
This vibrant hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! Roasted beets make this healthy dip extra flavorful. Serve with veggie chips, pita chips or crudités.
09of 10Sweet Potato HummusCasey BarberRoasted sweet potato adds earthy sweetness to hummus and gives it an even creamier, smoother texture. Use pimentón, or Spanish smoked paprika, for a hint of fire-grilled flavor, or use sweet paprika for a more subtle spice.View Recipe
09of 10
Sweet Potato Hummus
Roasted sweet potato adds earthy sweetness to hummus and gives it an even creamier, smoother texture. Use pimentón, or Spanish smoked paprika, for a hint of fire-grilled flavor, or use sweet paprika for a more subtle spice.
10of 10Double-Tahini HummusYou’ll look like an expert with this easy hummus recipe that produces the lightest, silkiest hummus you’ve ever had. Chilling the cooked chickpeas ensures that when they’re blended with the oil and cold tahini the hummus will come out creamy rather than oily. In a pinch, you can use the quick-soak technique (see Step 1), reduce the chilling time and still get great hummus.View Recipe
10of 10
Double-Tahini Hummus
You’ll look like an expert with this easy hummus recipe that produces the lightest, silkiest hummus you’ve ever had. Chilling the cooked chickpeas ensures that when they’re blended with the oil and cold tahini the hummus will come out creamy rather than oily. In a pinch, you can use the quick-soak technique (see Step 1), reduce the chilling time and still get great hummus.
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