CloseSnacks like hummus, trail mix and crunchy chickpeas are not only healthy and delicious. They also include ingredients that can helpsupport your gut healthand healthy digestion. Plus, these snacks arelow in caloriesandhigh in fiber, so they’re light and satisfying choices that can help support weight loss if that is your goal. Recipes like our Carrot & Banana Muffins and Black Bean Hummus are nutritious options that will keep you feeling fueled and your best.01of 10Carrot & Banana MuffinsView RecipePacked with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast.02of 10Crunchy Roasted ChickpeasView RecipeDiana ChistrugaTry this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber.03of 10Black Bean HummusView RecipeCasey BarberFor a slightly Southwestern spin on hummus, swap in black beans for the traditional chickpeas. It’s just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers.04of 10Strawberry Fruit SaladView RecipeThis summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.05of 10Homemade Trail MixView RecipeTry this with portable mix with any combination of dried fruits and nuts.06of 10Toasted Paprika ChickpeasView RecipeToasted chickpeas are now a popular vegan snack, but why spend extra money buying them at the health food store when you can easily make them yourself? They’re delicious as a snack but also make a wonderful salad topping.07of 10Air-Fryer Cinnamon-Ginger Apple ChipsView RecipePhotographer: Kelsey Hansen, Food Stylist: Sammy MilaWhen you’re in the mood for a sweet snack, these air-fryer apple chips are the perfect choice. Sprinkle Honeycrisp apples with warming spices, such as cinnamon, ginger, allspice, cloves, nutmeg and cardamom. Air-fry, then dip into honey- or vanilla-flavored yogurt.08of 10Fresh Fruit SaladView RecipeThis refreshing and easy fruit salad recipe will be the favorite at any potluck or cookout. And if you like creamy fruit salad or fruit salad with yogurt, we’ve got you covered with an optional tangy lime yogurt dressing to serve on the side—instead of making fruit salad with whipped cream. This is a colorful and healthy fruit salad recipe for all occasions.09of 10Strawberries and Cottage CheeseView RecipeThis snack mixes a serving of dairy with a serving of fresh fruit and provides a boost of vitamin C and calcium to your day.10of 10Avocado HummusView RecipeThis vibrant green hummus recipe couldn’t be easier–just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Close
Snacks like hummus, trail mix and crunchy chickpeas are not only healthy and delicious. They also include ingredients that can helpsupport your gut healthand healthy digestion. Plus, these snacks arelow in caloriesandhigh in fiber, so they’re light and satisfying choices that can help support weight loss if that is your goal. Recipes like our Carrot & Banana Muffins and Black Bean Hummus are nutritious options that will keep you feeling fueled and your best.01of 10Carrot & Banana MuffinsView RecipePacked with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast.02of 10Crunchy Roasted ChickpeasView RecipeDiana ChistrugaTry this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber.03of 10Black Bean HummusView RecipeCasey BarberFor a slightly Southwestern spin on hummus, swap in black beans for the traditional chickpeas. It’s just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers.04of 10Strawberry Fruit SaladView RecipeThis summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.05of 10Homemade Trail MixView RecipeTry this with portable mix with any combination of dried fruits and nuts.06of 10Toasted Paprika ChickpeasView RecipeToasted chickpeas are now a popular vegan snack, but why spend extra money buying them at the health food store when you can easily make them yourself? They’re delicious as a snack but also make a wonderful salad topping.07of 10Air-Fryer Cinnamon-Ginger Apple ChipsView RecipePhotographer: Kelsey Hansen, Food Stylist: Sammy MilaWhen you’re in the mood for a sweet snack, these air-fryer apple chips are the perfect choice. Sprinkle Honeycrisp apples with warming spices, such as cinnamon, ginger, allspice, cloves, nutmeg and cardamom. Air-fry, then dip into honey- or vanilla-flavored yogurt.08of 10Fresh Fruit SaladView RecipeThis refreshing and easy fruit salad recipe will be the favorite at any potluck or cookout. And if you like creamy fruit salad or fruit salad with yogurt, we’ve got you covered with an optional tangy lime yogurt dressing to serve on the side—instead of making fruit salad with whipped cream. This is a colorful and healthy fruit salad recipe for all occasions.09of 10Strawberries and Cottage CheeseView RecipeThis snack mixes a serving of dairy with a serving of fresh fruit and provides a boost of vitamin C and calcium to your day.10of 10Avocado HummusView RecipeThis vibrant green hummus recipe couldn’t be easier–just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Snacks like hummus, trail mix and crunchy chickpeas are not only healthy and delicious. They also include ingredients that can helpsupport your gut healthand healthy digestion. Plus, these snacks arelow in caloriesandhigh in fiber, so they’re light and satisfying choices that can help support weight loss if that is your goal. Recipes like our Carrot & Banana Muffins and Black Bean Hummus are nutritious options that will keep you feeling fueled and your best.
01of 10Carrot & Banana MuffinsView RecipePacked with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast.02of 10Crunchy Roasted ChickpeasView RecipeDiana ChistrugaTry this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber.03of 10Black Bean HummusView RecipeCasey BarberFor a slightly Southwestern spin on hummus, swap in black beans for the traditional chickpeas. It’s just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers.04of 10Strawberry Fruit SaladView RecipeThis summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.05of 10Homemade Trail MixView RecipeTry this with portable mix with any combination of dried fruits and nuts.06of 10Toasted Paprika ChickpeasView RecipeToasted chickpeas are now a popular vegan snack, but why spend extra money buying them at the health food store when you can easily make them yourself? They’re delicious as a snack but also make a wonderful salad topping.07of 10Air-Fryer Cinnamon-Ginger Apple ChipsView RecipePhotographer: Kelsey Hansen, Food Stylist: Sammy MilaWhen you’re in the mood for a sweet snack, these air-fryer apple chips are the perfect choice. Sprinkle Honeycrisp apples with warming spices, such as cinnamon, ginger, allspice, cloves, nutmeg and cardamom. Air-fry, then dip into honey- or vanilla-flavored yogurt.08of 10Fresh Fruit SaladView RecipeThis refreshing and easy fruit salad recipe will be the favorite at any potluck or cookout. And if you like creamy fruit salad or fruit salad with yogurt, we’ve got you covered with an optional tangy lime yogurt dressing to serve on the side—instead of making fruit salad with whipped cream. This is a colorful and healthy fruit salad recipe for all occasions.09of 10Strawberries and Cottage CheeseView RecipeThis snack mixes a serving of dairy with a serving of fresh fruit and provides a boost of vitamin C and calcium to your day.10of 10Avocado HummusView RecipeThis vibrant green hummus recipe couldn’t be easier–just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.
01of 10Carrot & Banana MuffinsView RecipePacked with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast.
01of 10
Carrot & Banana Muffins
View Recipe
Packed with flavorful and wholesome ingredients, these carrot-banana muffins make a good snack or breakfast.
02of 10Crunchy Roasted ChickpeasView RecipeDiana ChistrugaTry this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber.
02of 10
Crunchy Roasted Chickpeas
Diana Chistruga
Try this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber.
03of 10Black Bean HummusView RecipeCasey BarberFor a slightly Southwestern spin on hummus, swap in black beans for the traditional chickpeas. It’s just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers.
03of 10
Black Bean Hummus
Casey Barber
For a slightly Southwestern spin on hummus, swap in black beans for the traditional chickpeas. It’s just as fiber-rich and filling, but with a taste that pairs well with tortilla chips and crisp bell peppers.
04of 10Strawberry Fruit SaladView RecipeThis summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.
04of 10
Strawberry Fruit Salad
This summer berry fruit salad recipe makes enough for a crowd. Serve with granola and yogurt at brunch, as a healthy potluck side, or halve the recipe to serve 4.
05of 10Homemade Trail MixView RecipeTry this with portable mix with any combination of dried fruits and nuts.
05of 10
Homemade Trail Mix
Try this with portable mix with any combination of dried fruits and nuts.
06of 10Toasted Paprika ChickpeasView RecipeToasted chickpeas are now a popular vegan snack, but why spend extra money buying them at the health food store when you can easily make them yourself? They’re delicious as a snack but also make a wonderful salad topping.
06of 10
Toasted Paprika Chickpeas
Toasted chickpeas are now a popular vegan snack, but why spend extra money buying them at the health food store when you can easily make them yourself? They’re delicious as a snack but also make a wonderful salad topping.
07of 10Air-Fryer Cinnamon-Ginger Apple ChipsView RecipePhotographer: Kelsey Hansen, Food Stylist: Sammy MilaWhen you’re in the mood for a sweet snack, these air-fryer apple chips are the perfect choice. Sprinkle Honeycrisp apples with warming spices, such as cinnamon, ginger, allspice, cloves, nutmeg and cardamom. Air-fry, then dip into honey- or vanilla-flavored yogurt.
07of 10
Air-Fryer Cinnamon-Ginger Apple Chips
Photographer: Kelsey Hansen, Food Stylist: Sammy Mila
When you’re in the mood for a sweet snack, these air-fryer apple chips are the perfect choice. Sprinkle Honeycrisp apples with warming spices, such as cinnamon, ginger, allspice, cloves, nutmeg and cardamom. Air-fry, then dip into honey- or vanilla-flavored yogurt.
08of 10Fresh Fruit SaladView RecipeThis refreshing and easy fruit salad recipe will be the favorite at any potluck or cookout. And if you like creamy fruit salad or fruit salad with yogurt, we’ve got you covered with an optional tangy lime yogurt dressing to serve on the side—instead of making fruit salad with whipped cream. This is a colorful and healthy fruit salad recipe for all occasions.
08of 10
Fresh Fruit Salad
This refreshing and easy fruit salad recipe will be the favorite at any potluck or cookout. And if you like creamy fruit salad or fruit salad with yogurt, we’ve got you covered with an optional tangy lime yogurt dressing to serve on the side—instead of making fruit salad with whipped cream. This is a colorful and healthy fruit salad recipe for all occasions.
09of 10Strawberries and Cottage CheeseView RecipeThis snack mixes a serving of dairy with a serving of fresh fruit and provides a boost of vitamin C and calcium to your day.
09of 10
Strawberries and Cottage Cheese
This snack mixes a serving of dairy with a serving of fresh fruit and provides a boost of vitamin C and calcium to your day.
10of 10Avocado HummusView RecipeThis vibrant green hummus recipe couldn’t be easier–just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.
10of 10
Avocado Hummus
This vibrant green hummus recipe couldn’t be easier–just toss a few ingredients in the food processor and whir away! Aquafaba (the liquid from a can of chickpeas) and avocado make this healthy dip extra smooth and creamy. Serve with veggie chips, pita chips or crudités.
Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Was this page helpful?
Thanks for your feedback!
Tell us why!OtherSubmit
Tell us why!
