CloseLet the oven do most of the work when you make one of these easy sheet-pan dinners. Whether you’re in the mood for a stir-fry you only need to stir once, or a plate of roasted chicken and root vegetables, these dishes are ready to enjoy in just three steps or less. Plus, each recipe is made with ingredients conscious ofcalories and nutrients like carbohydrates, saturated fats and sodium, which helps each serving align with adiabetes-appropriate eating pattern.You and your loved ones are sure to enjoy meals like our Roasted Salmon & Tomatoes with Garlic & Olives and Sheet-Pan Garlic-Soy Chicken & Vegetables even on busy weeknights.01of 10Roasted Salmon & Tomatoes with Garlic & OlivesKeep the mess to minimum with this easy sheet-pan dinner. Cherry tomato halves roast alongside salmon fillets and make a delicious topping combined with olives, garlic and thyme in this easy fuss-free dinner.View Recipe02of 10Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels SproutsThis easy sheet-pan recipe brings together many fall favorites into a hearty dinner.View Recipe03of 10Spicy Jerk ShrimpHere’s a shrimp sheet pan supper that’s roasted and caramelized to perfection! The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning.View Recipe04of 10Garlic Roasted Salmon & Brussels SproutsRoasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.View Recipe05of 10Sheet-Pan Beef & Cabbage NoodlesPhotographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia PursellForget the wok and all that stirring! This stir-fry recipe comes together in only 20 minutes on one baking sheet under the broiler. The trick to a perfect sheet-pan stir-fry is making sure your ingredients are spread out well on the pan so everything cooks evenly.View Recipe06of 10Sheet-Pan Garlic-Soy Chicken & VegetablesPhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisThis easy dish comes together quickly and is cooked all on one baking sheet. Putting the pan in the oven while it preheats makes it hot enough to lightly sear the chicken and vegetables, adding texture and flavor and also reducing the cook time. Chicken thighs emerge from the oven succulent and coated in the savory sauce (with less salt because of the low-sodium soy sauce) and fragrant from the garlic, ginger and scallions. We recommend serving this with brown rice or whole-wheat noodles.View Recipe07of 10Sheet-Pan Shrimp FajitasPhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisFajitas are an excellent weeknight meal. These come together fast, using quick-cooking shrimp and veggies on one sheet pan.View Recipe08of 10Chicken Shawarma with PotatoesCook once; eat thrice: this chicken shawarma recipe makes a satisfying single-serving dinner, plus extra chicken, potatoes, and onions that you can use later in the week.View Recipe09of 10Roasted Autumn Vegetables & Chicken SausageKarla ConradButternut squash, Brussels sprouts, garlic and sausage all roast on one sheet pan in this super-easy dinner. We’re partial to the flavor of chicken-apple sausage, but you can pick whatever variety of chicken sausage you prefer. Serve with crusty bread and a dollop of whole-grain mustard.View Recipe10of 10Sheet-Pan Harissa Chicken & VegetablesThis one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe. It’s got a concentrated chile flavor that makes an excellent spice rub for chicken and adds a subtle punch of heat to a refreshing herbed yogurt sauce.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

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Spicy Jerk Shrimp

Let the oven do most of the work when you make one of these easy sheet-pan dinners. Whether you’re in the mood for a stir-fry you only need to stir once, or a plate of roasted chicken and root vegetables, these dishes are ready to enjoy in just three steps or less. Plus, each recipe is made with ingredients conscious ofcalories and nutrients like carbohydrates, saturated fats and sodium, which helps each serving align with adiabetes-appropriate eating pattern.You and your loved ones are sure to enjoy meals like our Roasted Salmon & Tomatoes with Garlic & Olives and Sheet-Pan Garlic-Soy Chicken & Vegetables even on busy weeknights.01of 10Roasted Salmon & Tomatoes with Garlic & OlivesKeep the mess to minimum with this easy sheet-pan dinner. Cherry tomato halves roast alongside salmon fillets and make a delicious topping combined with olives, garlic and thyme in this easy fuss-free dinner.View Recipe02of 10Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels SproutsThis easy sheet-pan recipe brings together many fall favorites into a hearty dinner.View Recipe03of 10Spicy Jerk ShrimpHere’s a shrimp sheet pan supper that’s roasted and caramelized to perfection! The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning.View Recipe04of 10Garlic Roasted Salmon & Brussels SproutsRoasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.View Recipe05of 10Sheet-Pan Beef & Cabbage NoodlesPhotographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia PursellForget the wok and all that stirring! This stir-fry recipe comes together in only 20 minutes on one baking sheet under the broiler. The trick to a perfect sheet-pan stir-fry is making sure your ingredients are spread out well on the pan so everything cooks evenly.View Recipe06of 10Sheet-Pan Garlic-Soy Chicken & VegetablesPhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisThis easy dish comes together quickly and is cooked all on one baking sheet. Putting the pan in the oven while it preheats makes it hot enough to lightly sear the chicken and vegetables, adding texture and flavor and also reducing the cook time. Chicken thighs emerge from the oven succulent and coated in the savory sauce (with less salt because of the low-sodium soy sauce) and fragrant from the garlic, ginger and scallions. We recommend serving this with brown rice or whole-wheat noodles.View Recipe07of 10Sheet-Pan Shrimp FajitasPhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisFajitas are an excellent weeknight meal. These come together fast, using quick-cooking shrimp and veggies on one sheet pan.View Recipe08of 10Chicken Shawarma with PotatoesCook once; eat thrice: this chicken shawarma recipe makes a satisfying single-serving dinner, plus extra chicken, potatoes, and onions that you can use later in the week.View Recipe09of 10Roasted Autumn Vegetables & Chicken SausageKarla ConradButternut squash, Brussels sprouts, garlic and sausage all roast on one sheet pan in this super-easy dinner. We’re partial to the flavor of chicken-apple sausage, but you can pick whatever variety of chicken sausage you prefer. Serve with crusty bread and a dollop of whole-grain mustard.View Recipe10of 10Sheet-Pan Harissa Chicken & VegetablesThis one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe. It’s got a concentrated chile flavor that makes an excellent spice rub for chicken and adds a subtle punch of heat to a refreshing herbed yogurt sauce.View RecipeWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

Let the oven do most of the work when you make one of these easy sheet-pan dinners. Whether you’re in the mood for a stir-fry you only need to stir once, or a plate of roasted chicken and root vegetables, these dishes are ready to enjoy in just three steps or less. Plus, each recipe is made with ingredients conscious ofcalories and nutrients like carbohydrates, saturated fats and sodium, which helps each serving align with adiabetes-appropriate eating pattern.You and your loved ones are sure to enjoy meals like our Roasted Salmon & Tomatoes with Garlic & Olives and Sheet-Pan Garlic-Soy Chicken & Vegetables even on busy weeknights.

Let the oven do most of the work when you make one of these easy sheet-pan dinners. Whether you’re in the mood for a stir-fry you only need to stir once, or a plate of roasted chicken and root vegetables, these dishes are ready to enjoy in just three steps or less. Plus, each recipe is made with ingredients conscious ofcalories and nutrients like carbohydrates, saturated fats and sodium, which helps each serving align with adiabetes-appropriate eating pattern.

You and your loved ones are sure to enjoy meals like our Roasted Salmon & Tomatoes with Garlic & Olives and Sheet-Pan Garlic-Soy Chicken & Vegetables even on busy weeknights.

01of 10Roasted Salmon & Tomatoes with Garlic & OlivesKeep the mess to minimum with this easy sheet-pan dinner. Cherry tomato halves roast alongside salmon fillets and make a delicious topping combined with olives, garlic and thyme in this easy fuss-free dinner.View Recipe02of 10Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels SproutsThis easy sheet-pan recipe brings together many fall favorites into a hearty dinner.View Recipe03of 10Spicy Jerk ShrimpHere’s a shrimp sheet pan supper that’s roasted and caramelized to perfection! The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning.View Recipe04of 10Garlic Roasted Salmon & Brussels SproutsRoasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.View Recipe05of 10Sheet-Pan Beef & Cabbage NoodlesPhotographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia PursellForget the wok and all that stirring! This stir-fry recipe comes together in only 20 minutes on one baking sheet under the broiler. The trick to a perfect sheet-pan stir-fry is making sure your ingredients are spread out well on the pan so everything cooks evenly.View Recipe06of 10Sheet-Pan Garlic-Soy Chicken & VegetablesPhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisThis easy dish comes together quickly and is cooked all on one baking sheet. Putting the pan in the oven while it preheats makes it hot enough to lightly sear the chicken and vegetables, adding texture and flavor and also reducing the cook time. Chicken thighs emerge from the oven succulent and coated in the savory sauce (with less salt because of the low-sodium soy sauce) and fragrant from the garlic, ginger and scallions. We recommend serving this with brown rice or whole-wheat noodles.View Recipe07of 10Sheet-Pan Shrimp FajitasPhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisFajitas are an excellent weeknight meal. These come together fast, using quick-cooking shrimp and veggies on one sheet pan.View Recipe08of 10Chicken Shawarma with PotatoesCook once; eat thrice: this chicken shawarma recipe makes a satisfying single-serving dinner, plus extra chicken, potatoes, and onions that you can use later in the week.View Recipe09of 10Roasted Autumn Vegetables & Chicken SausageKarla ConradButternut squash, Brussels sprouts, garlic and sausage all roast on one sheet pan in this super-easy dinner. We’re partial to the flavor of chicken-apple sausage, but you can pick whatever variety of chicken sausage you prefer. Serve with crusty bread and a dollop of whole-grain mustard.View Recipe10of 10Sheet-Pan Harissa Chicken & VegetablesThis one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe. It’s got a concentrated chile flavor that makes an excellent spice rub for chicken and adds a subtle punch of heat to a refreshing herbed yogurt sauce.View Recipe

01of 10Roasted Salmon & Tomatoes with Garlic & OlivesKeep the mess to minimum with this easy sheet-pan dinner. Cherry tomato halves roast alongside salmon fillets and make a delicious topping combined with olives, garlic and thyme in this easy fuss-free dinner.View Recipe

01of 10

Roasted Salmon & Tomatoes with Garlic & Olives

Roasted Salmon & Tomatoes with Garlic & Olives

Keep the mess to minimum with this easy sheet-pan dinner. Cherry tomato halves roast alongside salmon fillets and make a delicious topping combined with olives, garlic and thyme in this easy fuss-free dinner.

View Recipe

02of 10Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels SproutsThis easy sheet-pan recipe brings together many fall favorites into a hearty dinner.View Recipe

02of 10

Maple-Roasted Chicken Thighs with Sweet Potato Wedges and Brussels Sprouts

Maple-Roasted Chicken Thighs with Sweet Potato Wedges & Brussels Sprouts

This easy sheet-pan recipe brings together many fall favorites into a hearty dinner.

03of 10Spicy Jerk ShrimpHere’s a shrimp sheet pan supper that’s roasted and caramelized to perfection! The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning.View Recipe

03of 10

Spicy Jerk Shrimp

Here’s a shrimp sheet pan supper that’s roasted and caramelized to perfection! The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning.

04of 10Garlic Roasted Salmon & Brussels SproutsRoasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.View Recipe

04of 10

Garlic Roasted Salmon & Brussels Sprouts

Garlic Roasted Salmon & Brussels Sprouts

Roasting salmon on top of Brussels sprouts and garlic, flavored with wine and fresh oregano, is simple enough for a weeknight meal yet sophisticated enough to serve to company. Serve with whole-wheat couscous.

05of 10Sheet-Pan Beef & Cabbage NoodlesPhotographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia PursellForget the wok and all that stirring! This stir-fry recipe comes together in only 20 minutes on one baking sheet under the broiler. The trick to a perfect sheet-pan stir-fry is making sure your ingredients are spread out well on the pan so everything cooks evenly.View Recipe

05of 10

Sheet-Pan Beef & Cabbage Noodles

Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell

a recipe photo of the Sheet-Pan Beef & Cabbage Noodles

Forget the wok and all that stirring! This stir-fry recipe comes together in only 20 minutes on one baking sheet under the broiler. The trick to a perfect sheet-pan stir-fry is making sure your ingredients are spread out well on the pan so everything cooks evenly.

06of 10Sheet-Pan Garlic-Soy Chicken & VegetablesPhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisThis easy dish comes together quickly and is cooked all on one baking sheet. Putting the pan in the oven while it preheats makes it hot enough to lightly sear the chicken and vegetables, adding texture and flavor and also reducing the cook time. Chicken thighs emerge from the oven succulent and coated in the savory sauce (with less salt because of the low-sodium soy sauce) and fragrant from the garlic, ginger and scallions. We recommend serving this with brown rice or whole-wheat noodles.View Recipe

06of 10

Sheet-Pan Garlic-Soy Chicken & Vegetables

Photographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly Raibikis

Sheet-Pan Teriyaki Chicken & Vegetables

This easy dish comes together quickly and is cooked all on one baking sheet. Putting the pan in the oven while it preheats makes it hot enough to lightly sear the chicken and vegetables, adding texture and flavor and also reducing the cook time. Chicken thighs emerge from the oven succulent and coated in the savory sauce (with less salt because of the low-sodium soy sauce) and fragrant from the garlic, ginger and scallions. We recommend serving this with brown rice or whole-wheat noodles.

07of 10Sheet-Pan Shrimp FajitasPhotographer / Brie Passano, Food Stylist / Annie Probst, Prop Stylist / Holly RaibikisFajitas are an excellent weeknight meal. These come together fast, using quick-cooking shrimp and veggies on one sheet pan.View Recipe

07of 10

Sheet-Pan Shrimp Fajitas

Sheet-Pan Shrimp Fajitas

Fajitas are an excellent weeknight meal. These come together fast, using quick-cooking shrimp and veggies on one sheet pan.

08of 10Chicken Shawarma with PotatoesCook once; eat thrice: this chicken shawarma recipe makes a satisfying single-serving dinner, plus extra chicken, potatoes, and onions that you can use later in the week.View Recipe

08of 10

Chicken Shawarma with Potatoes

Chicken Shawarma with Potatoes

Cook once; eat thrice: this chicken shawarma recipe makes a satisfying single-serving dinner, plus extra chicken, potatoes, and onions that you can use later in the week.

09of 10Roasted Autumn Vegetables & Chicken SausageKarla ConradButternut squash, Brussels sprouts, garlic and sausage all roast on one sheet pan in this super-easy dinner. We’re partial to the flavor of chicken-apple sausage, but you can pick whatever variety of chicken sausage you prefer. Serve with crusty bread and a dollop of whole-grain mustard.View Recipe

09of 10

Roasted Autumn Vegetables & Chicken Sausage

Karla Conrad

roasted autumn vegetables & chicken sausage for two

Butternut squash, Brussels sprouts, garlic and sausage all roast on one sheet pan in this super-easy dinner. We’re partial to the flavor of chicken-apple sausage, but you can pick whatever variety of chicken sausage you prefer. Serve with crusty bread and a dollop of whole-grain mustard.

10of 10Sheet-Pan Harissa Chicken & VegetablesThis one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe. It’s got a concentrated chile flavor that makes an excellent spice rub for chicken and adds a subtle punch of heat to a refreshing herbed yogurt sauce.View Recipe

10of 10

Sheet-Pan Harissa Chicken & Vegetables

Sheet-Pan Harissa Chicken & Vegetables

This one-pan dinner gets a hit of flavorful heat from harissa, the popular North African chile-and-garlic paste. We use harissa paste from a tube for this recipe. It’s got a concentrated chile flavor that makes an excellent spice rub for chicken and adds a subtle punch of heat to a refreshing herbed yogurt sauce.

Was this page helpful?Thanks for your feedback!Tell us why!OtherSubmit

Was this page helpful?

Thanks for your feedback!

Tell us why!OtherSubmit

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