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9 Healthy Tips for Going Vegan

Watch: 1-Day Vegan Meal Plan

Breakfast

Baby Kale Breakfast Salad with Quinoa & Strawberries

Breakfast(330 calories)

Morning Snack

https://static.onecms.io/wp-content/uploads/sites/44/2018/12/27120602/44734251.jpg.

Tropical Fruit & Nuts Snack

A.M. Snack(200 calories)

• 1 servingTropical Fruit & Nuts Snack

Lunch

Edamame Hummus Wrap

Lunch(339 calories)

• 1Edamame Hummus Wrap

Afternoon Snack

Afternoon Snack(200 calories)

Dinner

Shiitake & Noodle Hot & Sour Soup

Dinner(423 calories)

Combine spinach, carrot, and bell pepper together in a bowl and drizzle with the dressing. Serve alongside the soup.

Dessert

Creamy Chocolate Gelato

Dessert(311 calories)

• 3/4 cupCreamy Chocolate Gelato

• 1/2 cup raspberries

Daily Total:1,802 calories, 233 g carbohydrates, 38 g fiber, 52 g protein, 92 g fat, 1,669 mg sodium.

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