Close With the kids up bright and early pleading to open presents ASAP, Christmas morning can be pretty hectic. Breakfast casseroles are great for feeding a crowd, and many can be made ahead of time. Pop one of these in the oven before opening presents and enjoy the holiday with your loved ones. 01of 18Sweet Potato, Sausage & Apple CasseroleView RecipeWill DickeyThis sweet potato, sausage and apple casserole is as delicious as it looks....

Close From creamy dips to flavorful skewers, these appetizers are perfect for any gathering. With no more than three steps, these delicious recipes are quick, easy to prepare and ready in just 20 minutes or less. Recipes like our Canapés with Peach, Sage & Prosciutto and Air-Fryer Jalapeño Poppers are the perfect flavor-packed bites to start any meal. 01of 18Loaded Black Bean DipView RecipeThis is 7-layer black bean dip simplified: just heat and season refried beans, then top with fresh vegetables for a texturally exciting dip....

Close These easy baked chicken breast recipes are a great option when you need dinner on the table quickly. These recipes require just 20 minutes or less of active cooking time and are perfect for busy weeknights. Chicken breast cooks quickly and is a great source of protein. Recipes like Sheet-Pan Chicken Fajitas and Bruschetta-Topped Crispy Baked Chicken are healthy, delicious and will become your new go-to meal. 01of 18Baked Lemon-Pepper ChickenView RecipeLooking for a quick, easy dinner?...

Close Twenty minutes (or less) are all you’ll need before enjoying a delicious breakfast! These easy breakfast recipes can helpsupport healthy agingsince they’re high in essential nutrients like fiber, vitamin D, protein and calcium. Options like our Anti-Inflammatory Lemon-Blueberry Smoothie and Avocado Toast with Burrata make a nourishing meal to start your morning on a healthy and delicious note. 01of 18Spinach & Fried Egg Grain BowlsPhotographer: Antonis Achilleos, Prop Stylist: Shell Royster, Food Stylist: Ruth BlackburnWheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe....

ClosePhoto: Alexandra ShytsmanEggs can be an easy option for breakfast, but there are plenty of other delicious dishes you can whip up just as quickly. All you need is 10 minutes or less to prepare one of these egg-free morning meals. Recipes like our Fig & Ricotta Toast and Strawberry-Blueberry-Banana Smoothie are healthy, tasty and satisfying choices to start your day.01of 18Fig & Ricotta ToastView RecipeThis easy toast makes a quick breakfast for any day of the week....

Close There’s something in this mix of fresh and healthy spring breakfast ideas for every occasion, whether you need a five-minute weekday bite or a veggie-filled quiche for weekend brunch. Each recipe requires 20 minutes of active time or less, so you can have a hands-off morning and enjoy a tasty meal. Recipes like our Goat Cheese & Fresh Herb Omelet and Crustless Spinach & Asparagus Quiche with Gruyère are simple ways to enjoy some of spring’s most delicious seasonal veggies....

Close These cold lunch ideas are perfect for bringing to the office to enjoy during your lunch break. Ready in just 15 minutes or less, these lunches will keep you cool and satisfied for the remainder of the work day. Once you try them, you will want to make recipes like our Cucumber Sandwich and Avocado Tuna Salad day after day. 01of 18Cucumber Salad, Hummus & Pita Bento Box LunchView RecipeEnjoy this refreshing bento box idea over your lunch break that combines cucumber salad, hummus, pita and more for a satisfying work lunch....

Close There are so many reasons to make these easy, healthy snack recipes in preparation for busier seasons. Not only are they perfect for making ahead, but with three steps or less, they’re super simple to prepare. Plus, they feature complex carbs like chickpeas, whole grains and fruit and hold low amounts of saturated fats and sodium, so they fit seamlessly into a diabetes-friendly eating pattern. Recipes like our Crunchy Roasted Chickpeas and Savory Date & Pistachio Bites will help keep you feeling energized and satisfied between meals....

Close Photo: Johnny Autry 01of 18Garlic HummusThis garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away!View Recipe 01of 18 Garlic Hummus This garlic hummus recipe couldn’t be easier—just toss a few ingredients in the food processor and whir away! View Recipe 02of 18 Light & Airy Whipped Cottage Cheese Photographer: Rachel Marek, Food stylist: Annie Probst 03of 18Traditional Greek Tahini DipSuper creamy with the nutty flavor of sesame seeds, this homemade tahini sauce recipe is a popular way to begin a meal in Cyprus....

Close Make a delicious and healthy meal with these frozen vegetable recipes. Whether you have frozen peas, frozen spinach, frozen cauliflower or a medley of vegetables, these recipes are easily adapted to the ingredients in your freezer. Recipes like Cauliflower Risotto and Easy Fried Rice are nutritious, tasty and freezer-friendly. 01of 18Pea SoupView RecipeA simple pea soup makes an elegant start to a spring meal. It’s also a great way to use frozen vegetables when the produce section is looking bleak....

ClosePhoto: Photography / Caitlin bensel, Food Styling / Emily Nabors Hall, Prop Styling / Julia BaylessEnjoy one of these satisfying dinners that are ready in just 30 minutes or less.Filling foodslike whole grains, beans, legumes, nuts and seeds give every serving of these meals at least8 grams of fiber. This nutrient has been shown to help lower levels of blood cholesterol, support heart health and regulate digestion. Plus, these dishes have no more than4 grams of saturated fatper serving to further align with a cholesterol-conscious eating pattern....

CloseKickstart your day with one of these high-protein breakfast recipes. Not only does each dish have at least15 grams of protein per serving, but they also feature ingredients likebroccoli, blueberries, nuts and Greek yogurt, so these meals can help reduce inflammation and its negative symptoms likejoint stiffness and mental fog. And if that wasn’t enough, all of these breakfasts only take 15 minutes or less to make, so they are practical options even for the busiest mornings....

Close Photo: Photographer: Stacy K. Allen; Prop stylist: Julia Bayless; Food stylist: Ana Kelley Add a nutritious boost to your meal with these delicious high-protein side dishes. Each serving offers at least7 grams of proteinthat can help supporthealthy digestion, muscle recovery and bone strength. Plus, these flavorful recipes take just 20 minutes or less to make to help save you time and stress in the kitchen. Try our Caramelized Broccolini & White Beans and Shaved Brussels Sprouts Salad Recipe for an easy, satisfying and nourishing side to go with any entrée....

Close Photo:Ali Redmond Ali Redmond Whether it’s a sandwich, salad or wrap, these easy lunches are tasty and satisfying. Each of these meals can be whipped up in 15 minutes or less, so you can get out of the kitchen quickly and back to your day feeling full and satisfied. Give recipes like our High-Protein Mason Jar Salad and 5-Ingredient Brie & Blackberry Jam Grilled Cheese a try, and they’re sure to earn a permanent spot in your lunch lineup....

Close Embrace the convenience of one-pan dinners with these recipes that are ready in thirty minutes or less. From cheesy pasta to crispy pizza, you’ll only have to clean one pot, skillet or sheet pan after making these dinners. Recipes like our One-Pan Pork Tenderloin with Heirloom Tomato & Shallot Confit and our Creamy Balsamic Chicken & Mushroom Skillet make having a delicious and healthy dinner a breeze and gives you more time to savor every bite....