Close It’s almost time for pumpkin picking, apple bobbing and most importantly: baking these yummy sweet treats! These warm and gooey desserts embrace fall flavors like apples, cinnamon, pumpkin and gingerbread so you’ll feel especially festive when you’re enjoying them. Plus, with complex carbs like whole grains and low amounts of saturated fats and sodium, these sweet dishes are greatdiabetes-friendlyoptions. Recipes like our Peanut Butter Chocolate Chip Cookies and Apple Crisp are flavor-packed desserts that will keep you feeling good all season long....

Close Photo: Eric Wolfinger It’s easy to warm up with these dinner recipes you can make in aDutch oven. Featuring seafood, legumes, meat, and poultry as their star ingredients, these meals provideat least 15 grams of protein per serving. This means these dishes can help you reap thebenefits of the trending macronutrientlike improving muscle growth and repair, supporting healthy digestion and aiding healthy immune function. Recipes like our Braised Brisket with Tomatoes & Onions and Hearty Minestrone are cozy and tasty choices for a filling dinner tonight....

Close No Super Bowl party is complete without creamy dips. From our classic Healthy Buffalo Chicken Dip to more unique recipes like Avocado Hummus, these apps are bound to wow any guest, regardless of the final score of the game. Serve with chips, vegetables or whole-grain pita for a delicious, healthy spin on these party favorites. 01of 18Curried Butternut Squash DipView RecipeThis healthy squash dip recipe, spiced with curry and made creamy with the addition of coconut milk, is a delicious alternative to hummus....

Close Photo: Sara Haas Pop one of these pasta bakes in the oven for a creamy and satisfying dinner tonight. Highly-rated with four- and five-star reviews, these pasta dishes are so delicious, you’ll be looking forward to your leftovers. Recipes like our Penne with Sausage & Eggplant Bolognese and Baked Spinach & Feta Pasta are healthy and tasty dishes you’ll make again and again. 01of 18 Penne with Sausage & Eggplant Bolognese View Recipe...

Close From breakfast to dinner, these black bean recipes are filling, flavorful and appropriate for a diabetes-friendly diet. Each recipe is low in saturated fat, sodium and calories to help you meet your nutrition goals. If a recipe calls for canned black beans, make sure to drain and rinse the beans to remove excess sodium. Recipes like Black Beans & Corn with Poached Eggs and Sweet Potato & Black Bean Burgers are healthy and delicious....

CloseNearly any busy morning can still include a healthy breakfast when you have these recipes at the ready. Each of these breakfasts fits seamlessly into a diabetes-appropriate diet, as they’re lower in saturated fat and sodium and focus on complex carbs, like fresh fruits and whole grains. Recipes like our Avocado-Egg Toast and Peanut Butter & Chia Berry Jam English Muffin are filling, fast ways to start your day.01of 18Pineapple-Grapefruit Detox SmoothieView RecipePineapple, grapefruit and spinach are packed with water and minerals, which can help hydrate you and supply your body with a bounty of fiber too....

Close Breakfast is easier when you’ve done most (or all) of the work the night before. Wake up to a jar of fruity, chocolatey breakfast pudding or savory, microwaveable egg bites for something flavorful and nutritious to start the day. Not to mention, these dishes are each madelower in saturated fats and sodiumand carb- and calorie-conscious to align with adiabetes-friendly eating patternand help keep your blood sugar levels stable. Recipes like our Banana-Blueberry Protein Muffins and Chai Chia Pudding are delicious and nourishing meals you can whip up tonight and enjoy in the morning....

Close These simple recipes will help you manage your blood sugar and heart health without stressing out your wallet. All of these sandwiches, salads and wraps rely on pantry ingredients, canned staples and one or two fresh veggies for a healthy but satisfying lunch to enjoy at work or at home. Each dish adheres toour standards for diabetes-friendly meals, so you can enjoy complex carbs and keep your saturated fat and sodium intake on the lower side....

Close Whether it’s breakfast, lunch or dinner, these diabetes-friendly recipes can help keep your blood sugar in check. While there is no magic food for a healthy blood sugar, there areingredientslike shrimp and black beans anddishesthat are high in fiber and healthy fats that can help. Recipes like Cilantro Bean Burgers with Creamy Avocado-Lime Slaw and Three-Bean Chili are nutritious, satisfying and can keep your blood sugar in a healthy range....

Close Utilizing your slow cooker can help ensure the recipes you’re making turn out warm, comforting and delicious. Not to mention, all you need to do is set up your slow cooker and let it be, making it super easy to get dinner on the table (if you plan ahead). Whether it’s a hearty beef stew or spicy chicken enchiladas, these dishes are worth the wait. Plus, with complex carbs like whole-wheat pasta and rice and lower counts of saturated fat and sodium, these selections are well-suited for a diabetes-friendly eating pattern....

Close Stay warm and cozy with these healthy soups that are sure to please every palate. Whether your family loves chicken and veggies or creamy potato soups, we have a recipe that will be a fresh favorite. Plus, each soup focuses on complex carbs, like whole grains, and is lower in saturated fat and sodium, so you can enjoy a bowl of comfort and stillstick to a diabetes-friendly eating pattern. Recipes like our Turkey, Pasta & Vegetable Soup and Corn Chowder with Bacon are so tasty, you’ll want to make them the star of your next meal....

CloseEnjoy a delicious dinner for two with these healthy recipes for summer. These recipes make the most of seasonal ingredients like zucchini, tomatoes and fresh herbs. Recipes like our Chickpea Pasta with Lemony-Parsley Pesto are bright, flavorful and perfect for the warm weather.01of 18Seared Salmon with Pesto Fettuccine for TwoView RecipeThe brightness of basil pesto is a nice match for the buttery flavor of salmon in this quick and healthy dinner recipe....

Close Losing weight doesn’t have to be time consuming with delicious, satisfying recipes like these. These dinners are low in calories but high in flavor, and will be on your table in 20 minutes or less. Recipes like Easy Spicy Salmon Cakes and Taco-Stuffed Sweet Potatoes are full of delicious proteins and bold spice that’ll keep you full while pursuing your nutrition goals. 01of 18BBQ Shrimp with Garlicky Kale & Parmesan-Herb CouscousView RecipeIn the U....

Close Photo: Photographer: Antonis Achilleos, Prop Stylist: Christine Keely, Food Stylist: Karen Rankin Grab your Dutch oven and make one of these healthy Dutch oven dinner recipes. Whether you’re simmering a soup or roasting a chicken,a Dutch ovenis the perfect vessel for cooking. Recipes like Beef & Potato Stew and Chicken & Dumplings Soup are filling and flavorful. 01of 18 White Turkey Chili View Recipe 02of 18Basic Whole Roast ChickenView RecipeThis roasted chicken recipe may be the most useful recipe you’ll ever find....

Close Photo: Jacob Fox Just becauseyou want to lose weight, doesn’t mean you have to skimp on taste and satisfaction. These fresh recipes run the gamut from cozy chilis to impressive pasta dinners, so you can find a delicious recipe to fit your routine and meet your nutrition goals.Each of these dinners has no more than 575 calories and is loaded with at least 6 grams of fiber so you can enjoy a lighter meal but still feel full and satisfied....