17 Three-Step Mediterranean Diet Dinners to Help Reduce Inflammation

Close Photo:Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco These dinner recipes are simple, delicious and nutritious. These meals are packed withanti-inflammatory foodslike seafood, dark leafy greens, whole grains and legumes, so they’re perfect for combatting symptoms of chronic inflammation likemental fog, digestive issues and joint pain. Plus, they balance a variety of food groups to help them fit into the Mediterranean diet, which is ranked as one of thehealthiest eating patterns(for seven years in a row!...

January 18, 2025 · 10 min · 1994 words · Jennifer Welch

17 Three-Step Pasta Dinners Perfect for Summer

Close Photo: Photographer / Jennifer Causey, Food Stylist / Karen Rankin, Prop Stylist / Christine Keely Finish off a summer day with one of these easy pasta dinners. Each dish is packed with produce like tomato, corn and eggplant to help you take advantage of the freshest flavors of the season. Plus, these meals come together in just three steps or less, so anything you choose—from couscous salad to pomodoro pasta—is as simple as ever to get on the table....

January 18, 2025 · 8 min · 1686 words · Renee Daniels

17 Vegan Desserts to Make This Winter

Close Photo: Antonis Achilleos End your day with one of these healthy vegan dessert recipes. Whether it’s cookies, brownies or cake, these sweet treats are free from animal products, thanks to alternatives like coconut milk, rice milk and aquafaba (aka the liquid from canned chickpeas). Recipes like Vegan Flourless Chocolate Cake and Dairy-Free Banana Rice Pudding are delicious and will bring comfort on any cold winter night. 01of 17Mug BrownieView RecipeYou might want to keep a copy of this recipe in the pantry beside the cocoa for those moments when you crave a chocolaty treat....

January 18, 2025 · 8 min · 1578 words · Joshua Smith

17 Vegetarian Casseroles You'll Want to Make Forever

Close Photo:Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl Photographer: Grant Webster, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl From breakfast casseroles to dinner main dishes and sides, there’s a casserole for everyone in this lineup. And with four- and five-star ratings, these meatless casseroles are delicious choices that will become staples in your home. Recipes like our Spinach, Feta & Artichoke Tater Tot Casserole and Spinach & Tortellini Casserole are tasty dishes you’ll be making again and again....

January 18, 2025 · 9 min · 1769 words · Xavier Rivera

17 Vegetarian Christmas Dinner Recipes That Will Satisfy Any Guest

Close Photographer: Antonis Achilleos Prop Stylist: Lindsey Lower Food Stylist: Margaret Monroe Dickey. These vegetarian Christmas dishes prove that veggies, fruits and whole grains can bring a healthy twist to your meal without sacrificing flavor. From our tangy Beet Goat Cheese Salad to our Christmas Waldorf Salad, these recipes will satisfy even the most devout meat lover. These veggie-packed recipes deserve a spot on your table this holiday season. 01of 17Beet & Goat Cheese SaladView RecipeThis stunning winter salad gets its sweet, earthy flavor from roasted beets and balsamic vinegar....

January 18, 2025 · 7 min · 1308 words · Brandon Collins Jr.

17 Vegetarian Soups Perfect for the Mediterranean Diet

Close Cozy up with a warm bowl of these healthy vegetarian soups. These recipes are packed with legumes, whole grains and vegetables, all of which are nutritious staples of the Mediterranean diet. Whether it’s Mediterranean Cabbage Soup or Ravioli & Vegetable Soup, these recipes are satisfying and delicious. 01of 17Slow-Cooker Mediterranean StewView RecipeThis Mediterranean stew is a healthy dinner chock-full of vegetables and hearty chickpeas. A drizzle of olive oil to finish carries the flavors of this easy vegan crock-pot stew....

January 18, 2025 · 9 min · 1709 words · Cynthia Vega

17 Vegetarian Sunday Dinners That Are Deliciously Easy

ClosePhoto: Antonis AchilleosEach of these vegetarian dinners require 20 minutes of active time or less, so you can enjoy the end of the weekend at your own pace. Whether it’s a cozy lentil stew, a creamy pasta dish or a few veggie tacos, each bite of these meals is healthy and flavorful. Recipes like our One-Pot Lentil & Vegetable Soup with Parmesan and Spinach & Artichoke Dip Pasta will have you feeling satisfied and ready for the week ahead....

January 18, 2025 · 20 min · 4220 words · Taylor Brown

17 Veggie Sandwiches You'll Want to Make Forever

Close Photo: Brie Passano These veggie-packed sandwiches are perfect for any day of the week. With four- and five-star ratings, these delicious and healthy sandwiches are bound to be added to your lunch rotation. Recipes like our Cucumber Salad Sandwich and Green Goddess Sandwich will have you looking forward to your packed lunch—yes, really. 01of 17Cucumber Salad SandwichView RecipePhotographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh HoggleWho said you couldn’t put a salad on a sandwich?...

January 18, 2025 · 7 min · 1484 words · Julian Clark

17 Veggie-Packed Breakfast Recipes For When You've Eaten Too Much Sugar

Close Added sugar in moderation can be part of a healthy eating pattern, but there may be some days where we overdo it. Symptoms likefatigue and mental fogare normal after eating too much added sugar, and these recipes provide nutrients that can help get you back on track first thing in the morning. With no more than3 grams of added sugarper serving, these veggie-packed breakfasts are perfect choices to help you feel good and energized for the day....

January 18, 2025 · 8 min · 1665 words · Paige Foster

17 Veggie-Packed Breakfast Recipes in 15 Minutes or Less

Close Photo: Photographer: Brie Goldman, Food Stylist: Holly Dreesman Start your morning with a burst of flavor and veggies, all in a matter of minutes. These healthy dishes are sure to satisfy, from savory egg-packed dishes to easy salads. Recipes like our Egg, Spinach & Cheddar Breakfast Sandwich and Mushroom Omelet are delicious and nutritious options that are ready in just 15 minutes or less. 01of 17Egg, Spinach & Cheddar Breakfast SandwichPhotographer: Brie Goldman, Food Stylist: Holly DreesmanFill yourself up with this ultra-quick egg, spinach and Cheddar breakfast sandwich....

January 18, 2025 · 6 min · 1182 words · Kathleen Poole

17 Veggie-Packed Dinner Recipes to Welcome Dutch Oven Season

Close Photo: Jen Causey Root vegetables, leafy greens and other hearty ingredients find their way into these warming and cozy dinner recipes. These veggie-packed soups, stews and roasts are the perfect welcome to autumn and you’ll want to pull out theDutch ovento make them. Recipes like our Spicy Tofu Hotpot and Sweet Potato & Black Bean Chili are some of the most comforting and flavorful ways toenjoy veggie-packed meals. 01of 17Carrot SoupView RecipePhotographer /Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors HallThis easy carrot soup recipe is a great way to use up a bag of carrots that were forgotten in your produce drawer....

January 18, 2025 · 7 min · 1435 words · Katie Harrell

17 Vintage Summer Desserts Just Like Grandma's

CloseThese vintage summer desserts will make any backyard BBQ feel timeless. Whether it’s an icebox cake, a fruit-filled pie or even jello, these desserts will make grandma proud. We use fresh fruits like strawberries, cherries and peaches in an ode to summer produce. Recipes like our Light Lemon Meringue Pie and Mini Angel Food Strawberry Shortcakes are delicious, flavorful and gorgeous on any table.01of 17Strawberry-Oat Streusel BarsView RecipeThe dough in this easy dessert recipe does double duty–it creates a sturdy crust to hold all the gooey strawberry filling and also makes a crisp crumb topping....

January 18, 2025 · 20 min · 4073 words · Jamie Roy

17 Whole-Grain Dinner Recipes to Help Lower Cholesterol

Close Photo: Jennifer Causey Make one of these delicious meals for dinner tonight. In this collection, you’ll find lots ofnutritious whole grainslike farro, barley and brown rice, plus other satisfying foods like vegetables, legumes, nuts and seeds. These ingredients contribute at least6 grams of fiberto every serving, and each recipe is made low in saturated fat to fit our healthy cholesterolnutrition parameters. Recipes like our Fish Taco Bowls with Green Cabbage Slaw and Quinoa Chili with Sweet Potatoes are nourishing, flavorful and great options to help meet your nutritional goals....

January 18, 2025 · 10 min · 1926 words · Timothy Moore

17 Winter Slow-Cooker Dinners You'll Want to Make Forever

Close Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster Getting a healthy dinner on the table is as simple as throwing your ingredients into the slow cooker in the morning and coming home to a comforting meal. These cozy recipes feature seasonal veggies like spinach, mushrooms and sweet potatoes. Plus, they have four- and five-star ratings, so we know you’ll love them....

January 18, 2025 · 8 min · 1563 words · Ariel Johnson

17 Zucchini Casseroles You'll Want to Make Forever

Close These zucchini casseroles are irresistibly good. From zucchini summer casseroles mixed with other fresh seasonal produce to a cheesy zucchini dinner you can eat any day of the year, these recipes highlight the summer veggie for its delicious taste andmany nutritional benefits. Plus,EatingWellreaders have vouched for each of these dishes with four- and five-star ratings, so you’re sure to like them, too. Recipes like our fan-favorite Chicken & Zucchini Casserole and our cheesy Zucchini & Squash Casserole are so tasty, you’ll want to make them again and again....

January 18, 2025 · 8 min · 1555 words · Kenneth Bryant