CloseSummer is officially over (womp womp), so we’re ditching our White Claws for bottles of our favorite vino this autumn. We spoke with two sommeliers—Breana Killeen, M.P.H., R.D., test kitchen manager atEatingWell, and Devon Brogile, Whole Foods Market master sommelier—to get some expert pairings for all of our favorite fall foods. From savorypot piesto sweet and spicy pumpkin bread, here are their top picks for autumn’s most iconic foods:Butternut Squash SoupBoth Killeen and Brogile are fans of pairing white wines with a cozy butternut squash soup....

Close Feel your best when you eat these cozy sheet-pan dinners this fall. These dishes are lower in calories and limit the amount of saturated fat and sodium per serving to meet ourdiabetes-appropriate nutrition parameters. And they don’t skimp on flavor—each dinner is packed with delicious, seasonal ingredients like broccoli, Brussels sprouts and sweet potato to give your meal an autumnal look and taste. Recipes like our Garlic Roasted Salmon & Brussels Sprouts and Honey-Sesame Turkey Meatloaves with Broccolini are as easy to put in the oven as they are to take out and serve!...

CloseDreaming of cooler weather and cozy fall meals? These side dishes will help you jump-start the season with delicious autumn produce like sweet potatoes, Brussels sprouts and butternut squash. They offer delightful fall flavors that pair perfectly with any main course, and they’re highly rated with at least four-star reviews. Try options like our Roasted Butternut Squash Salad with Burrata and Sweet Potato Home Fries with Cranberry-Hazelnut Crumble for a fall-flavored side everyone will love....

Close Keep it simple for dinner tonight. These recipes use just five ingredients—not including salt, pepper or olive oil—for a delicious, nutritious meal that parents and kids alike can enjoy. Recipes like our Build-Your-Own Chicken Tacos and Pesto Ravioli with Spinach & Tomatoes are sure to be big hits with the whole family. 01of 17Barbecue Chicken PizzaView RecipeWe gave classic barbecue chicken pizza a healthy twist with hidden shredded zucchini in the sauce....

Close When you want a show-stopping and delicious main dish, try one of these casserole recipes. These casseroles will look gorgeous on any table, and they’ll taste even better thanks to the vegetables and protein that pack these recipes. Recipes like Eggs Benedict Casserole and Summer Vegetable Tian are healthy, tasty and perfect for any occasion. 01of 17Spinach, Feta & Rice CasseroleView RecipeThis one-pan recipe is the casserole version of spanakopita!...

Close Step aside 20-step recipes—we’ve got time to save. These flavorful dinners come together in just four steps, so you can enjoy grain bowls, pasta, soup and more without any unneeded extra hassle. Easy recipes like our Chipotle Chicken Quinoa Burrito Bowl and Mozzarella, Basil & Zucchini Frittata are simple, delicious and on the dinner table in 30 minutes or less. 01of 17Chipotle Chicken Quinoa Burrito BowlThis flavorful burrito bowl features grilled chicken coated in a spicy chipotle glaze....

CloseFire up the grill this weekend with these Sunday dinner recipes. You could stick to classics like burgers or grilled chicken, or try something new with grilled cauliflower steaks. Whatever you make will be delicious and become a new family-favorite. Recipes like Grilled Shrimp with Cilantro Salsa Verde and Grilled Flank Steak & Corn with Green Goddess Butter are healthy, tasty and a perfect end to the weekend.01of 17Vegetarian All-American Portobello BurgersView RecipePortobello mushrooms stand in for meat patties in this recipe for veggie burgers with all the fixings....

Close If you’re looking to managesymptoms of poor gut health(like fatigue or frequent headaches) while also improving your blood sugar levels, these high-protein lunch recipes might be worth a try. Each meal is lower in saturated fat and sodium to help you follow a diabetes-friendly eating pattern. They are also packed withgut-healthy ingredientslike beans, onions and leafy greens, and haveat least 15 grams of proteinto help you stay full and nourished....

Close All you need is 5 ingredients—aside from pantry staples like salt, pepper and oil—to make one of these delicious meals. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Recipes like our Creamy Chicken & Mushrooms and Teriyaki-Glazed Cod with Cauliflower Rice are healthy, tasty and easy choices for any night. 01of 17 Creamy Chicken & Mushrooms View Recipe...

CloseThese healthy desserts are the perfect option when you’re craving something sweet. Each dessert makes one serving, which is just the right amount for late night snacking. These recipes are full of fruit, so you’ll have a healthy and fresh bite. Desserts like Mug Brownie and Quick Strawberry Cheesecake are delicious, flavorful and will become your new go-to desserts.01of 17Mug BrownieView RecipeYou might want to keep a copy of this recipe in the pantry beside the cocoa for those moments when you crave a chocolaty treat....

Close Photo:Ali Redmond Ali Redmond Making changes to your diet can be a simple step toward lowering your high blood pressure. These recipes havelower levels of saturated fat and sodiumand are high in potassium, which can help support healthy blood pressure. Plus, they feature fall produce, like Brussels sprouts, sweet potatoes and pumpkin, for a cozy main you can look forward to this season. Recipes like our Sheet-Pan Harissa Chicken & Vegetables and Stuffed Sweet Potato with Hummus Dressing are healthy, satisfying ways to end the day....

Close Photo:Jen Causey Jen Causey These veggie-packed meals are ready in just 10 minutes or less. Vegetables like arugula, spinach and Brussels sprouts become the base for these fresh salads, topped with delicious proteins like beans, chicken, tuna and eggs. Plus, fruit, nuts, whole grains and seeds give these quick salad dishes a nice texture and some added nutrients. Recipes like our Mason Jar Power Salad with Chickpeas & Tuna and Fiber-Packed Spicy White Bean & Spinach Salad are sure to become a go-to choice in your lunch rotation....

Close Eating your fruits and veggies could not be easier with these healthy lunch salads. These salad recipes are made with bright, fresh and nutritious ingredients like blueberries, pears, spinach and kale. Plus, you can make each of these tasty salads in 15 minutes or less. Recipes like our Mason Jar Power Salad with Chickpeas & Tuna and our Pear, Gorgonzola & Walnut Salad are flavorful and ready in record time....

Close Make lunch ahead of time with these healthy meal-prep-friendly salad recipes. Highly-rated with four- and five-star reviews, these salads are so tasty, you’ll definitely be adding them to your regular lunch rotation. Recipes like our Sweet Potato, Kale & Chicken Salad with Peanut Dressing and Spinach & Strawberry Meal-Prep Salad are ideal for an afternoon meal. 01of 17Spinach & Strawberry Meal-Prep SaladView RecipeOne of our most popular salad recipes,Spinach-Strawberry Salad with Feta & Walnuts, gets a makeover in these simple yet totally satisfying meal-prep spinach salad bowls....

Close Photo: Ali Redmond Having trouble going #2? You may be struggling withconstipation, and these tasty fiber-packed snacks can help with that. With at least3 grams of fiberper serving, these snacks can help you get regular and feeling like yourself again. Recipes like our Apple Pie Energy Balls and Easy Black Bean Dip are satisfying, delicious and will help you get back on track—especially when enjoyed in betweenfiber-rich meals. 01of 17Apple Pie Energy BallsView RecipeAndrea MathisThese no-bake Apple Pie Energy Balls come together easily and will give your body the energy it needs to power through the afternoon....