Close Bundle up and enjoy one of these delicious, cozy soup recipes. Featuring ingredients like beets, pumpkin seeds, eggs and fish, these soups can help supporthealthy cognitive function. Recipes like our Vegan Cream of Mushroom Soup and Egg Drop Soup with Instant Noodles, Spinach & Scallions are healthy choices for lunch or dinner that can help keep your mind sharp. 01of 16Vegan Cream of Mushroom SoupView RecipeThis creamy vegan mushroom soup is thickened with walnuts, which give the soup a creamy texture–no cream required!...

Close When you want a comforting dinner, turn to one of these healthy recipes. These dinners are ready in three steps or less, so you can easily make a delicious meal. Recipes like Chicken Cutlets with Creamy Spinach & Roasted Red Pepper Sauce and One-Pot Spinach, Chicken Sausage & Feta Pasta are cozy and flavorful. 01of 16Chicken Cutlets with Creamy Spinach & Roasted Red Pepper SauceView RecipeServe these saucy, ultra-quick chicken cutlets over your favorite pasta....

Close On nights when you need a truly cozy meal, turn to one of these healthy but decadent pasta dishes. Each dinner centers deliciously tender chicken and pasta, plus a creamy sauce that ties everything together. With add-ins like asparagus, mushrooms, broccoli and spinach to boost the flavor—and your veggie intake—these meals are a perfect pick for dinner tonight. Recipes like our White Chicken Lasagna and One-Pot Creamy Chicken & Mushroom Pasta are a nutritious way to end the day....

Close Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle These creamy chicken skillet recipes are sure to deliver a mouthwatering dinner tonight when paired with your favorite veggie side and whole grain. Whether you’re in the mood for a little spice like in our Creamy Jalapeño Skillet Chicken or looking for a classic like our Creamy Balsamic Chicken & Mushroom Skillet, there’s something everyone will enjoy....

Close Photo: Photographer: Rachel Marek, Prop stylist: Lauren McAnelly Whether you’re looking for a shareable snack or the perfect party appetizer, these creamy dips are clear winners. From cheesy slow-cooker dips to your favorite restaurant copycat dips, you’ll want to make these highly-rated recipes again and again. Healthy and delicious, pair our recipes like Lobster Roll Dip and Dill Pickle Dip with your favorite veggies and crackers. 01of 16Lobster Roll DipView RecipeThis quick and easy summer appetizer turns all the simple flavors of a lobster roll into a warm and bubbling lobster dip....

Close Comforting and creamy, these casseroles are tasty choices for dinner tonight. Plus, each recipe has no more than575 calories a serving, so these low-calorie dishes can help you meet your nutritional goals while staying nourished. Recipes like our Skillet Tuna Noodle Casserole and Spaghetti Squash Casserole can help you end your day in a healthy and satisfying way. 01of 16 Skillet Tuna Noodle Casserole View Recipe Photography / Fred Hardy, Styling / Ruth Blackburn / Audrey Davis...

Close 01of 16Summer Skillet Vegetable & Egg ScrambleView RecipeDon’t toss out those almost-past-their-prime vegetables and fresh herbs. Toss them into this skillet egg scramble for a quick vegetarian meal. Nearly any vegetable will work in this easy skillet recipe, so choose your favorites or use what you have on hand. 01of 16 Summer Skillet Vegetable & Egg Scramble View Recipe Don’t toss out those almost-past-their-prime vegetables and fresh herbs. Toss them into this skillet egg scramble for a quick vegetarian meal....

Close Give your body some love and keep inflammation at bay with the tasty, nutrition-packed soups. These recipes are loaded with vegetables, greens, spices and healthy fats, like avocados, nuts and fish, which can help your body get rid of built up free-radicals and inflammation. Cozy up with a bowl of Slow-Cooker Carrot-Leek Bisque or Vegan Minestrone Soup. 01of 16Lemon Chicken Orzo Soup with KaleView RecipeThis healthy, easy soup is loaded with vegetables, protein and fiber to keep you full and fueled....

Close Start your morning with these healthy breakfast recipes that are appropriate for a diabetes-friendly diet. These recipes are low in saturated fat, sodium and calories, while also having complex carbs like whole grains and legumes which will make managing your blood sugar easy and delicious. Recipes like Strawberries and Cream Pancakes and Southwest Breakfast Quesadilla are filling and nutritious. 01of 16Pistachio & Peach ToastView RecipeThis breakfast is great when you have leftover ricotta cheese–plus it comes together in just 5 minutes....

Close These tasty morning meals can help keep your blood sugar in check while pleasing everyone at the table. There’s something for everyone on this list, from sweet French toast to savory egg scrambles, so you’re bound to find something delicious to start the day. Recipes like our Apple, Bacon and Sweet Potato Mini Casseroles and Two-Ingredient Banana Pancakes focus on complex carbs, like whole grains, and are lower in saturated fat and sodium, so you know they’ll fit intoa diabetes-friendly eating plan....

Close If you’re following a diabetes-friendly diet, these chicken dinners are a great choice. Each recipe is low in calories, saturated fat and sodium so you can feel your best. Recipes like Lemon Chicken Pasta and Kung Pao Chicken with Bell Peppers are healthy, flavorful and on the table in just 30 minutes. 01of 16Chipotle Chicken Quinoa Burrito BowlView RecipeThis chipotle-flavored burrito bowl recipe is even better than takeout and just as fast....

Close 01of 16Sweet Potato, Kale & Chicken Salad with Peanut DressingView RecipeThese hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving. For a delicious vegan option, swap in roasted tofu for the chicken breast (see Associated Recipes). 01of 16 Sweet Potato, Kale & Chicken Salad with Peanut Dressing View Recipe...

Close Make one of these easy, breezy one-pan meals for dinner tonight. Whether you prefer roasting on a sheet pan or whipping up a one-pot pasta, these recipes bring something flavorful and healthy to the table. Each dish keeps to our parameters for diabetes-appropriate dishes, which means they are lower in saturated fat and sodium, and they focus on whole grains and complex carbs for a filling dinner. Recipes like our Sheet-Pan Chicken Fajita Bowls and Salmon with Sun-Dried Tomato Cream Sauce are crowd-pleasers you’ll return to again and again....

CloseIf you’re looking for a quick and healthy meal, try one of these vegetarian dinner recipes. These meatless mains are full ofcomplex carbslike veggies and whole grains and have low counts of saturated fats and sodium, so they’re perfectly suited for adiabetes-friendly eating pattern. Whip up recipes like Mushroom & Tofu Stir-Fry and Easy Pea & Spinach Carbonara in just 30 minutes or less for a nourishing meal any night of the week....

Close Photo: Ali Redmond Pasta bakes are satisfying, but so are these delicious pasta-less casseroles. Whether you and your family are in the mood for a meaty skillet dinner with brown rice or a veggie-packed 9x13, we’ve got just the dishes you’re looking for in this collection. You’ll want to add recipes like our Shrimp and Cauliflower Bake and Cheesy Sweet Potato & Black Bean Casserole to your rotation for years to come....