15 Healthy Aging Dinners That Are Packed with Omega-3s

Close Enjoy these satisfying dinner recipes that support healthy aging. These recipes are packed withomega-3 fatty acids, which are often found in fish and have been shown to help reduce inflammation and improve heart health as you age. Try recipes like our Seared Salmon with Pesto Fettuccine for a filling and nutritious dinner. 01of 15Salmon Souvlaki with Tzatziki & Green BeansView RecipeThis easy grilled salmon recipe is sure to help you win your next backyard BBQ....

January 18, 2025 · 6 min · 1217 words · Donna Guzman

15 Healthy Baking Recipes to Make This Weekend

Close Roll up your sleeves and make one of these healthy baking recipes. Whether you bake a cake, cookies or fruit bars, these recipes are mindful of different dietary and allergy restrictions, so there’s something for everyone. Recipes like Gluten-Free Banana Bread and Easy Peach Cobbler Dump Cake (which is egg free) are fun and delicious. 01of 15Blueberry-Lemon Ricotta Pound CakeView RecipeThis healthy pound cake recipe isn’t just delicious–it also only requires one bowl to make....

January 18, 2025 · 7 min · 1409 words · Scott Gonzalez

15 Healthy Birthday Cake Recipes for Your Next Celebration

Close Fruity, chocolaty or packed with spice—there’s a birthday cake (or cheesecake!) to fit every occasion. From classics like confetti cake and chocolate cake to gluten-free or vegan recipes, these cakes are perfect for celebrating another year around the sun. Recipes like our Carrot Cake with Candied Carrot Curls and Strawberry Shortcake Cheesecake are as show-stopping as they are delicious. 01of 15Carrot Cake with Candied Carrot CurlsView RecipeOur 30th anniversary deserved a cake, and what cake better represents EatingWell than one with vegetables?...

January 18, 2025 · 8 min · 1546 words · Ashley Curry

15 Healthy Breakfast Recipes That Use Tortillas

Close Make a healthy and filling breakfast with these recipes that use tortillas. Depending on your preference, you could use corn or flour tortillas, or white or whole-wheat ones. To make your breakfast even more delicious, warm up the tortillas before adding your filling. Recipes like Bacon & Egg Breakfast Tacos and Salsa Scrambled Eggs are hearty, delicious and the perfect start to any morning. 01of 15Salsa Scrambled EggsView RecipeBreakfast tacos are a great gluten-free alternative to the classic eggs and toast....

January 18, 2025 · 5 min · 1038 words · Ashley Henderson

15 Healthy Breakfast Recipes You Can Make in Three Steps or Less

Close Photo: Sara Haas Whether you like overnight oats or the classic eggs and toast, you’ll love one of these healthy breakfast recipes. These breakfasts can be prepared in three steps or less, which makes them perfect for busy mornings. Recipes like our Hash-Brown Breakfast Toast with Egg & Salsa and Tiramisu-Inspired Overnight Oats are tasty, nutritious and easy to make. 01of 15Muffin-Tin Spinach & Mushroom Mini QuichesView RecipeSwitch up your morning routine with these easy vegetarian mini quiches....

January 18, 2025 · 6 min · 1236 words · Sherry Shepherd

15 Healthy Breakfasts You Can Make for Under $2

ClosePhoto: Carolyn Hodges, M.S., RDNWhen you’re looking for a budget-friendly meal, you can rely on these morning recipes to help you start your day with something delicious and low-cost. Each serving of these breakfasts, from sweet baked oatmeal to savory avocado toast, comes in at under $2, so you can work them into your week confidently.As food costs rise, recipes like our Cinnamon Quinoa Breakfast Bowl and 3-Ingredient Baked Feta & Cherry Tomato Egg Muffins are affordable ways to enjoy the most important meal of the day....

January 18, 2025 · 18 min · 3693 words · Emily Hawkins

15 Healthy Breakfasts You Can Make In a Mason Jar

Close Photo: Rachel Marek, Food stylist: Holly Dreesman Put your Mason jars to good use with these nutritious breakfasts. Whether you’re hankering for overnight oats, a smooth chia pudding or a yogurt parfait, each recipe in this collection makes your morning meal both convenient and flavorful. Spoon the ingredients of our Carrot Cake Overnight Oats into a Mason jar orother portable cupfor a fresh breakfast on the go. Or, use your jars for storing extra servings of dishes like our Triple-Berry Blended Oats and Chocolate-Peanut Butter Protein Shake in the fridge for another day....

January 18, 2025 · 9 min · 1777 words · Bonnie Vang

15 Healthy Chicken Bowl Recipes Perfect for Lunch

CloseMake a healthy and well-rounded lunch with these chicken bowl recipes. These bowls are a delicious combination of chicken, fresh vegetables and grains like quinoa and rice. You could easily prep a week’s worth of lunches in no time. Recipes like Chipotle Chicken Burrito Bowl and Goddess Veggie Bowls with Chicken are flavorful, filling and perfect for weekday lunches.Cooked chicken bowls in airtight containers will lastthree to five daysin the refrigerator....

January 18, 2025 · 19 min · 3870 words · Craig Ware

15 Healthy Chocolate Snacks That Taste Like Dessert

Close Photo:Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers, Photographer: Rachel Marek, Food stylist: Sue Mitchell, Prop stylist: Skylar Myers, Chocolatecan fit seamlessly into a healthy and balanced eating pattern, so try incorporating it into these flavorful snacks. Whether you prefer chocolate-covered fruit or a nutty and satisfying energy ball, these tasty bites are everything you need to enjoy chocolate at snacktime. Make recipes like our Dark Chocolate Cashew Clusters and Caramel Delight Energy Balls for a pick-me-up that’schocfull of deliciousness....

January 18, 2025 · 7 min · 1470 words · Lawrence Franklin

15 Healthy Desserts That You'll Go Bananas Over

Close Photo: Andrea Mathis If you’re looking for a healthy sweet treat, try these banana desserts. From baked goods like banana bread to frozen treats like banana ice cream bars, these delicious desserts showcase the popular fruit. Recipes like Banana Pudding Parfaits and Campfire Banana S’mores are tasty and fun. 01of 15Banana Pudding ParfaitsView RecipeAndrea MathisThese individual banana puddings contain all of those delicious traditional banana pudding flavors in a healthy little parfait package....

January 18, 2025 · 6 min · 1266 words · Robert Mitchell

15 Healthy Energy Balls Made Without Dates

Close Photo: Jamie Vespa Dates are delicious natural sweeteners, but they’re not the only food that can bind together an energy ball. Make a batch of these energy balls that are sweetened with otherdried fruitslike apricots, currants and raisins. They also feature satisfying nut andseed buttersto help keep these tasty bites intact, while adding some staying power. Recipes like our Peanut Butter Energy Balls and Caramel Delight Energy Balls can help you feel nourished and energized between meals....

January 18, 2025 · 8 min · 1560 words · Elizabeth Ryan MD

15 Healthy Lunch Recipes in 15 Minutes

Close Whip up a delicious lunch in record time with these healthy recipes. From sandwiches to salads and more, these lunch recipes are quick and tasty while being packed with nutritious vegetables, lean proteins and whole grains. Try recipes like 3-Ingredient Tortellini with Sausage & Kale and Salmon-Stuffed Avocados for a fast, filling and flavorful meal. 01of 15Green Goddess Grain BowlView RecipeThis healthy grain bowl packs in the greens with peas, asparagus and a creamy yogurt dressing....

January 18, 2025 · 6 min · 1193 words · Mrs. Rachael Beck

15 Healthy Recipes Using Leftover Ham

CloseThese healthy and delicious recipes are an easy way to use up leftover ham. From breakfast casseroles to soups to salads, you won’t get bored eating your leftovers. Try recipes like Chicken Cordon Bleu Casserole and Smothered Cabbage with Ham for a tasty and filling meal.01of 15Smothered Cabbage with HamView RecipeUse your leftover ham in this comforting one-pot dish with cabbage and potatoes. The simple flavors get brightened at the end with a splash of cider vinegar....

January 18, 2025 · 19 min · 3883 words · Alyssa Miller

15 Healthy Salad Recipes to Pack for Work

Close Photo: Photography / Greg DuPree, Styling / Ruth BlackBurn / Julia Bayless Freshen up your lunch rotation with one of these packable salad recipes. These healthy lunches can be made ahead, so they’re perfect grab-and-go options that you can feel good about. Recipes like our Citrus Lime Tofu Salad and Avocado Tuna Salad are satisfying and nutritious choices for a midday meal. 01of 15Citrus Lime Tofu SaladView RecipeThis veggie-packed salad has plenty of protein and fiber, so you’ll feel full and satisfied....

January 18, 2025 · 7 min · 1309 words · Mark Clark

15 Healthy Salads to Pack for Work in 10 Minutes or Less

Close Photo: Photographer: Rachel Marek, Food stylist: Lauren McAnelly Feel your best at lunchtime when you eat one of these refreshing salads. These delicious salad dishes are quick to make in 10 minutes, and they’re chock-full of nutritious ingredients like fruit, leafy greens, legumes and whole grains. Don’t be surprised if you find yourself wanting to make mouthwatering recipes like our Fiber-Packed Spicy White Bean & Spinach Salad and Bell Pepper & Feta Chickpea Salad on a daily basis....

January 18, 2025 · 8 min · 1574 words · Charles Bishop