Close Photo: Photography / Caitlin Bensel, Food Styling / Ruth Blackburn Active Time:25 minsTotal Time:55 minsServings:6Jump to Nutrition Facts Active Time:25 minsTotal Time:55 minsServings:6 Active Time:25 mins Active Time: 25 mins Total Time:55 mins Total Time: 55 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients6mediummulticolored bell peppers2tablespoonsextra-virgin olive oil, divided1poundground chicken (light and dark meat)2tablespoonssalt-free fajita seasoning, such as Mrs. Dash½teaspoonsalt1 ½cupsfresh corn kernels (from about 2 ears)1cupchopped red onion1(15 ounce) canlow-sodium black beans, rinsed1(8....

Close Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Lindsey Lower Active Time:30 minsTotal Time:35 minsServings:6 Active Time:30 mins Active Time: 30 mins Total Time:35 mins Total Time: 35 mins Servings:6 Servings: 6 Jump to recipe Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!...

Close Prep Time:25 minsTotal Time:25 minsServings:4Yield:12 pattiesJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:4Yield:12 patties Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:12 patties Yield: 12 patties Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupdried chickpeas, soaked overnight½cuppacked flat-leaf parsley¼cupchopped onion2mediumcloves garlic4tablespoonsextra-virgin olive oil, divided1tablespoonlemon juice1tablespoonground cumin½teaspoonsalt¼teaspoonbaking soda1-3 tablespoons water, if needed Cook Mode(Keep screen awake) Ingredients 1cupdried chickpeas, soaked overnight...

Close Prep Time:30 minsAdditional Time:30 minsTotal Time:1 hrServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:30 minsAdditional Time:30 minsTotal Time:1 hrServings:4Yield:4 servings Prep Time:30 mins Prep Time: 30 mins Additional Time:30 mins Additional Time: Total Time:1 hr Total Time: 1 hr Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cupcoarsely chopped onion3clovesgarlic, crushed1mediumjalapeño pepper, seeded and coarsely chopped¾cupfresh cilantro and/or parsley leaves1(15 ounce) canno-salt-added chickpeas, rinsed2teaspoonsground cumin1teaspoonground coriander¼teaspoonbaking soda¼teaspoonsalt⅓cupdry whole-wheat breadcrumbs or gluten-free breadcrumbs1tablespoonextra-virgin olive oil4whole-wheat or gluten-free burger buns, split and toasted...

Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 pitasJump to Nutrition Facts Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 pitas Prep Time:40 mins Prep Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:4 pitas Yield: 4 pitas Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsPickled Vegetables1cupthinly sliced carrot½cupthinly sliced red onion½cupwhite-wine vinegar2tablespoonssugar⅛teaspoonsaltFalafel2 ½cupscanned no-salt-added chickpeas, rinsed¼cupcoarsely chopped fresh parsley2scallions, trimmed and sliced1large egg2tablespoonsall-purpose flour1teaspoonground cumin¼teaspoonsalt2tablespoonsextra-virgin olive oilTzatziki Sauce⅓cupplain low-fat Greek yogurt¼cupchopped cucumber1tablespoonchopped fresh dill1tablespoonlemon juice⅛teaspoonsalt2(6 1/2 inch) whole-wheat pitas, halved...

Cook Time:50 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:50 minsTotal Time:50 minsServings:4Yield:4 servings Cook Time:50 mins Cook Time: 50 mins Total Time:50 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Jump to recipeThisFalafel Salad with Lemon-Tahini Dressingis a great Meatless Monday option—or for any other day of the week. We love the simplicity of this recipe, which is loaded with flavor and nutrition....

Close Prep Time:10 minsTotal Time:10 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:4Yield:4 servings Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cuptzatziki sauce1(7 ounce) containerprepared tabbouleh1(5 ounce) packagesalad greens1(12 ounce) packagefrozen falafel Cook Mode(Keep screen awake) Ingredients ½cuptzatziki sauce 1(7 ounce) containerprepared tabbouleh 1(5 ounce) packagesalad greens 1(12 ounce) packagefrozen falafel...

Close Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:40 minsTotal Time:40 minsServings:4Yield:4 servings Prep Time:40 mins Prep Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupdried chickpeas, soaked overnight (see Tip)½cuppacked flat-leaf parsley¼cupchopped onion2clovesgarlic, minced2tablespoonsextra-virgin olive oil3tablespoonslemon juice, divided1tablespoonground cumin½teaspoonsalt plus 1/8 teaspoon, divided¼teaspoonbaking soda1tablespoonwater, as needed⅓cupplain low-fat yogurt2tablespoonstahini¾teaspoonza’atar¼teaspoongarlic powder Cook Mode(Keep screen awake)...

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:8Yield:10 cupsJump to Nutrition Facts Prep Time:30 minsAdditional Time:10 minsTotal Time:40 minsServings:8Yield:10 cups Prep Time:30 mins Prep Time: 30 mins Additional Time:10 mins Additional Time: 10 mins Total Time:40 mins Total Time: 40 mins Servings:8 Servings: 8 Yield:10 cups Yield: 10 cups Jump to Nutrition Facts Jump to recipe OurFall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddarhas it all when you’re looking for the perfect autumn side....

Close Our column, ThePrep, has everything you’ll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use these dinner plans as inspiration and adjust them as you see fit.Sign upto get a dinner plan delivered to your inbox every Saturday! Sunday is officially the first day of fall. I don’t know about you, but I am ready for it!...

Close Photo: Alexandra Shytsman Active Time:45 minsTotal Time:45 minsServings:8Jump to Nutrition Facts Active Time:45 minsTotal Time:45 minsServings:8 Active Time:45 mins Active Time: 45 mins Total Time:45 mins Total Time: Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4cupstorn ciabatta bread6tablespoonsextra-virgin olive oil, divided1tablespoonpure maple syruporhoney plus 1 teaspoon, divided½teaspoonsmoked paprika½teaspoongarlic powder½teaspoonfine sea salt, dividedFreshly ground pepper to taste1mediumacorn squash (about 1 1/2 pounds)½smallred onion, thinly sliced3tablespoonsmild vinegar, such as cider, white-wineorchampagne1tablespoonDijon mustard2cupslacinato kale, stemmed and roughly chopped1smalltart green apple, cored and thinly sliced...

Close Photo: Jacob Fox Active Time:35 minsTotal Time:55 minsServings:8Jump to Nutrition Facts Active Time:35 minsTotal Time:55 minsServings:8 Active Time:35 mins Active Time: 35 mins Total Time:55 mins Total Time: 55 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsolive oil1poundhot Italian turkey sausage, casings removed1cupchopped onion½cupthinly sliced celery6clovesgarlic, minced5cupslow-sodium chicken broth, divided2 ½poundssweet potatoes, peeled and cut into 1-inch chunks (8 cups)1(15 ounce) candiced tomatoes with basil and oregano1teaspoonground pepper¼teaspoonsalt12fresh rosemary sprigs or 1 tsp....

Just because you have a condition that requires a certain eating pattern—like diabetes—doesn’t mean you have to eat differently from your family. This sample diabetes meal plan proves it, with 7 days of diabetes-friendly meals that the whole family will love following.See More Diabetes-Friendly Meal PlansTo make a plan that works for the whole family, we included simple yet delicious recipes that use familiar ingredients and easy techniques, so they can be made even on the busiest of week nights....

Have you or your holiday dining companions already had your fill of gingerbread, sugar cut-out cookies and thumbprint cookies? Well our culinary iconIna Gartensays we should let them eat cake…coffee- and bourbon-spiked cake, that is. This standout dessert caught our eye on an episode ofBarefoot Contessa: Cook Like a Procalled “Tipsy Desserts” that aired this weekend. The beautiful cake recipe was also published in Garten’s 2016 cookbook,Cooking for Jeffrey: A Barefoot Contessa Cookbook....