15 Dinners for Healthy Cholesterol You Can Make in 20 Minutes

Close 01of 15 Beef & Bean Sloppy Joes View Recipe 02of 15Stuffed Sweet Potato with Hummus DressingView RecipeHearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one! Source: EatingWell.com, October 2017 02of 15 Stuffed Sweet Potato with Hummus Dressing Hearty yet simple to prepare, this stuffed sweet potato with black beans, kale and hummus dressing is a fantastic 5-ingredient lunch for one!...

January 18, 2025 · 6 min · 1116 words · Ralph Anthony

15 Dried Fruit Recipes to Help You Poop

Close Photo: Photographer: Jen Causey, Food Stylist: Emily Nabors Hall Supplement your fiber intakeandrelieve constipationwith these breakfast and snack recipes. Not only are they packed with ingredients like dried apricots, blueberries and dates, but these recipes also meet ourhigh-fiber nutrition parameterswithcomplex carbslike chia seeds, oats and nuts that are nutritious and fillingsources of fiber. Recipes like our Bircher Muesli and Apple Crisp with Cranberries are the perfect way to stay regular and deliciously incorporate dried fruits into your daily eating pattern....

January 18, 2025 · 7 min · 1437 words · Kimberly Haley

15 Dump & Go One-Pot Pasta Recipes to Save Your Weeknights

Close These genius one-pot pasta recipes have all the comfort of a slow-simmered pasta dish, but they require a fraction of the effort. Combine your raw ingredients—pasta, protein, vegetables and seasonings—in the same pot and add just enough water to cook the pasta. The starch that usually cooks off into your pasta water stays in the pot and mingles with the seasonings to create a delectably creamy sauce. 01of 15One-Pot Tomato Basil PastaView RecipeThis one-pot pasta with tangy tomato-basil sauce is a simple, fast and easy weeknight dinner....

January 18, 2025 · 8 min · 1663 words · Steven Smith

15 Dump & Go Slow-Cooker Recipes for Spring

Close Start the season off right with these easy spring crock-pot meals. Just add the ingredients to your slow cooker, let it work its magic and a delicious dinner will be ready with minimal prep or clean-up. Recipes like Slow-Cooker Carne Picada Tacos with Avocado Salsa and Slow-Cooker Citrus Salmon with Melted Leeks are healthy, bright and perfect for the warmer weather.Slow cooking is a healthy and effortless way to cook, and it should give you great results....

January 18, 2025 · 10 min · 2115 words · William Reeves

15 Easy 5-Ingredient Breakfasts to Help Support Heart Health

ClosePhoto: Ted & Chelsea CavanaughBesides helping to maintain healthyblood pressure and cholesterol levels, these easy, heart-healthy breakfast recipes also help you start the day deliciously. These breakfasts arelow in saturated fats and sodiumand are packed with nutritious foods likefruit, eggs and whole grainsto help you stay satisfied all morning. Plus, each dish has five ingredients or less so they’re easy to prepare even on busy days. Recipes like our Parmesan Cloud Eggs and Spinach, Peanut Butter & Banana Smoothie are healthy, flavorful and energizing dishes to help you tackle anything the day brings your way....

January 18, 2025 · 17 min · 3484 words · David Booth

15 Easy 5-Ingredient Lunches in 15 Minutes or Less

Close These delicious and simple five-ingredient lunch recipes (excluding staples like salt, pepper, oil and water) are great for when you have limited time. Packed with legumes, fruits, veggies and lean proteins, these healthy lunches will help you stay full and satisfied. Plus, each recipe only takes 15 minutes or less to make. Try our Teriyaki Tofu Rice Bowls and Mason Jar Power Salad with Chickpeas & Tuna to get in on the midday deliciousness....

January 18, 2025 · 6 min · 1275 words · Joseph Harris

15 Easy and Festive 5-Ingredient Cocktail Recipes

ClosePhoto: Jamie Vespa, M.S., R.D.You need a maximum of 5 ingredients to whip up one of these easy and delicious cocktail recipes. These festive drinks are tasty ways to ring in the new year and are sure to be party-pleasers. Recipes like our Classic White Russian and Elderflower Champagne Cocktail make the perfect glass to toast with.01of 15Baileys & Chambord Spiked Hot CocoaView RecipeJamie Vespa, M.S., R.D.Who doesn’t love a good boozy hot chocolate?...

January 18, 2025 · 14 min · 2834 words · Richard Jones

15 Easy Anti-Inflammatory Lunches to Make This Week

Close 01of 15 Lemon-Dill Tuna Salad View Recipe 02of 15Chickpea, Beet & Feta Salad with Lemon-Garlic VinaigrettePhotographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn EvansThis chickpea, beet and feta salad is a vibrant blend of flavors and textures, marrying the earthy sweetness of beets with the creamy richness of feta cheese, all tied together with a zesty lemon-garlic dressing.View Recipe 02of 15 Chickpea, Beet & Feta Salad with Lemon-Garlic Vinaigrette Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Addelyn Evans...

January 18, 2025 · 6 min · 1153 words · Miss Melissa Williams

15 Easy Back-to-School Breakfast Recipes for Kids

ClosePhoto: Photographer: Rachel Marek, Food stylist: Annie ProbstKids need lots of energizing and nutritious food to take on a day of learning, so help them make one of these healthy and delicious breakfast recipes. In just 15 minutes or less, you can have nourishing dishes like berry oats, a sweet breakfast sandwich or a veggie omelet on the table to help streamline the morning rush to get ready for school. Plus, these recipes are simple and safe enough that younger children can help with the prep!...

January 18, 2025 · 15 min · 3168 words · Pamela Gibson

15 Easy Big Batch Fall Cocktails for a Festive Friendsgiving

Close Whether you’re hosting a Thanksgiving potluck or attending a Friendsgiving gathering, these large-batch cocktails will impress. They’re easy to make—mix and go for ready-to-serve drinks all night. You’ll find recipes for warm spiked cider, big bowls of punch and even a fall twist on a margarita. Don’t forget about the glasses! You can have fun choosing unique ones, perhaps even picking some up throughout the year at secondhand shops. This can make the cocktail experience even more special....

January 18, 2025 · 6 min · 1257 words · Andrew Bryan

15 Easy Breakfast Recipes You Can Prep the Night Before

Close Photo: Photographer: Antonis Achilleos, Prop Stylist: Christine Keely, Food Stylist: Karen Rankin Breakfast just got easier thanks to these healthy recipes. From fruity chia pudding to muffin-tin quiches and overnight oats, you can prep these dishes the night before in just three steps or less. In the morning, all you need to do is add the finishing touches and you’ll have a mouthwatering breakfast ready to go. Recipes like our Tres Leches-Inspired Overnight Oats and Granola & Yogurt Breakfast Popsicles will be some of your favorite refreshing and flavorful ways to start the day....

January 18, 2025 · 8 min · 1672 words · Mary House

15 Easy Breakfast Sandwich Recipes That Are Ready in 10 Minutes or Less

ClosePhoto:Matthew FrancisMake mornings a breeze with these breakfast sandwich recipes, all ready in 10 minutes or less. From savory egg sandwiches to sweet peanut butter toasts, these quick and delicious recipes will help keep you fueled and ready to tackle the day. Recipes like our Chopped Lox & Veggie Bagel and our Hash Brown, Egg & Cheese Sandwich are sure to start your day on a high note.01of 15This Chopped Lox & Veggie Bagel Will Change the Way You Eat BagelsMatthew FrancisChopping the veggies and smoked salmon together with the cream cheese allows for an even distribution of ingredients, ensuring the perfect bite every time....

January 18, 2025 · 16 min · 3282 words · Troy Jones

15 Easy Cold Snacks in Three Steps or Less

ClosePhoto:Photographer: Stacy k. Allen, Props: Christina Brockman, Food Stylist: Lauren OdumStay cool in the warmer temperatures with these delicious and simple cold snack recipes. Each dish comes together in just three steps or less so you can easily stay fueled and energized between meals. Plus, they feature refreshing ingredients like cucumbers, avocados, tomatoes and yogurt for something that’s equally flavorful and nourishing. Try recipes like our Tomato-Cucumber Salad with Whipped Feta or our Peanut Butter Yogurt Cup with Magic Shell Topping to switch up your snack routine on a hot day....

January 18, 2025 · 18 min · 3747 words · Kimberly Morales

15 Easy Diabetes-Friendly Breakfast Recipes to Make for Busy Mornings

CloseYour morning routine just got quicker with these diabetes-friendly breakfast recipes. These recipes require just 15 minutes or less of your time, so you can easily eat a healthy and nutritious breakfast, even on hectic days.Each breakfast meets the requirementsfor low sodium, saturated fat and calories, which is great if you’re following a diabetes-friendly diet.Recipes like Two-Ingredient Banana Pancakes and Pistachio & Peach Toast are delicious and easy to make.01of 15Two-Ingredient Banana PancakesView RecipeThese delicious and unbelievably simple pancakes are best enjoyed right after cooking....

January 18, 2025 · 15 min · 3086 words · Victoria Scott

15 Easy Eggplant Recipes

Close These easy eggplant recipes are a delicious choice for dinner this week. Whether it’s a side dish or the main attraction, these dishes only take 30 minutes of active cooking time and highlight the versatility of the vegetable. You can throw it on the grill, add it to a stir-fry or roast it in the oven for an easy weeknight meal. Recipes like Hasselback Eggplant Parmesan and Easy Eggplant Stir-Fry are healthy, filling and will make eggplant your new favorite vegetable....

January 18, 2025 · 7 min · 1441 words · Joshua Garcia