Close Photo: Jacob Fox 01of 15Skillet Lemon-Garlic SalmonView RecipeJacob FoxThis ultra-quick one-skillet lemon-garlic salmon recipe features plenty of lemony flavors from both zest and juice. Garlic adds a savory note. 01of 15 Skillet Lemon-Garlic Salmon View Recipe Jacob Fox This ultra-quick one-skillet lemon-garlic salmon recipe features plenty of lemony flavors from both zest and juice. Garlic adds a savory note. 02of 15White Bean & Sun-Dried Tomato GnocchiView RecipeJacob FoxSun-dried tomatoes are the star of this recipe— providing texture and umami....

Close 01of 15Peanut Butter Stuffed Energy BallsView RecipePhotographer: Morgan Hunt Glaze, Food Stylist: Melissa Gray, Prop Stylist: Joshua HogglePeanuts do double duty in this easy snack recipe: peanut butter makes a creamy center while chopped roasted peanuts add a welcome crunch to the exterior. We prefer to use natural peanut butter, which is a little oilier and looser, to help create the gooey center. Dates add a natural sweetness to this healthy snack....

Close These snacks are healthy and delicious options for when hunger strikes in-between meals.Anti-inflammatory ingredientslike chickpeas, nut butters, Greek yogurt and berries are highlighted in these snack ideas, and these foods can help relievepesky symptomsof inflammation, including digestive issues, high blood pressure and joint stiffness. Plus, these snacks are alllow in calories(under 250 per serving) andhigh in fiber(at least 3 grams per serving) so they can help support your nutritional goals, including weight loss....

Close Make these comforting soup recipes to keep you warm fall. Each bowl is packed withanti-inflammatory foodslike cruciferous veggies, legumes, dark leafy greens and whole grains to help your body stave offpesky symptomsof chronic inflammation like brain fog, joint pain and muscle aches. Plus, seasonal ingredients like broccoli, kale and potatoes give these soups the delicious flavors of autumn harvest. Nutritious and mouth watering recipes like our Green Curry Soup and Slow-Cooker Turkey & Kale Minestrone Soup are worth making for autumn and all year-round....

Close Photo: Photography / Jennifer Causey, Styling / Ali Ramee / Audrey Davis When it’s cold and wintery outside, reach for one of these flavorful soup recipes to help you feel warm and cozy. From brothy tomato soups to creamy curries, these dishes are comforting and nutritious. Plus, they’re packed withseasonal, anti-inflammatory vegetableslike broccoli, leeks and sweet potatoes to help combatpesky symptomsof chronic inflammation like digestive issues, mental fog and muscle aches....

Close The 2022 men’s World Cup is underway, and these game-day appetizers will elevate your watch party. From loaded nachos to creamy dips, these apps are crowd-pleasing dishes you can feel good about serving and eating. Recipes like our Baked Buffalo Wings and Chunky Black Bean Salsa with Corn & Bell Pepper are so delicious, you’ll be cheering for more than just the game. 01of 15Baked Buffalo Chicken WingsView RecipeJennifer CauseyThese are the best baked chicken wings around....

Close Photo: Diana Chistruga If you’re a fan of feta, you’ll love these recipes that highlight this delicious cheese. Crumbly, salty and delightfully tangy, baking is our go-to method of cooking feta in these dishes—but you won’t find the well-known baked feta pasta here! From Baked Feta & Tomato Chickpeas to Creamy Baked Feta & Butternut Squash Soup, give these baked feta dishes a try and you might just find a new favorite!...

Close Photo:Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek Photographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph Wanek 01of 15High-Protein Cinnamon-Roll OatmealPhotographer: Brie Goldman, Food Stylist: Annie Probst, Prop Stylist: Joseph WanekFlavored with cinnamon, vanilla, maple syrup and a Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a winning breakfast worth waking up for. Oats offer lots of filling fiber to help keep you full and your heart healthy....

Close When you need a tasty midday meal, turn to one of these lunch recipes. From wholesome wraps to satisfying salads and sandwiches, these lunches are easy to pack and take with you on the go. Plus, we know you’ll love them because they’ve earned four- and five-star reviews from theEatingWellaudience. Try recipes like our Turmeric Chicken & Avocado Wraps and Lemon-Dill Tuna Salad for a flavorful lunch. 01of 15Turmeric Chicken & Avocado WrapsHeami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine KeeleyThese chicken salad wraps are packed with ingredients that help reduce inflammation....

Close Photo: Jamie Vespa When it comes to making brain-healthy food choices, maintaining a balanced eating pattern is one of the most important things you can do. And fitting insome nutrient-dense foodslike berries, nuts, seeds and whole grains can give your noggin a little extra support.From muffins to granola bars and energy balls, these snacks are packed with ingredients like blueberries, pumpkin seeds, oats and walnuts to help support brain health....

Close Spring has sprung and these breakfast casserole recipes are sure to brighten your mornings. Packed with seasonal vegetables like asparagus, zucchini and spinach, these breakfast casseroles will become your favorite way to celebrate the season. Full of bright flavor, recipes like our Vegetarian Spring Egg Casserole and Blueberry Baked Oatmeal are delicious and simple. 01of 15Vegetarian Spring Egg CasseroleView RecipeThis easy egg casserole is filled with spring green vegetables and rustic whole-grain bread....

Close It’s blueberry season and there’s no better way to utilize the fresh fruit than in these breakfast recipes. Whether it’s muffins, smoothies or pancakes, blueberries add a pop of color to any dish. Plus, blueberries have been linked to benefits like supporting heart health and helping memory. Recipes like Blueberry-Lemon Crumb Muffins and Blueberry-Pecan Pancakes are healthy, delicious and the perfect way to start any morning. 01of 15Blueberry-Lemon Crumb MuffinsView RecipeBlueberries and lemon are a natural pairing in these light and airy muffins with a delicate brown sugar crumble....

Close Photo: Ali Redmond Other veggies should be jealous because butternut squash is making a statement with these recipes. This collection highlights thehearty and healthy winter squashin comforting soups, satisfying salads, creamy pasta and more. Try dishes like our Persian-Style Butternut Squash Soup and our Warm Butternut Squash & Kale Salad with Goat Cheese & Pepitas for flavorful and nutritious ways to enjoy this delicious vegetable. 01of 15 Butternut Squash Pasta Photographer: Stacy K....

Close Photo: Carolyn A. Hodges, R.D. Need a cheap healthy meal to get on the table fast? We have pulled together 15 of our favorite recipes for when you need to save time and money. These easy meals feature healthy, inexpensive staples, like beans, pasta and frozen vegetables—and all take 15 minutes or less to make. As always, feel free to make substitutions with whatever veggies and proteins you have on hand to make these recipes even less expensive and more convenient....

ClosePhoto: Jacob FoxYou’ll savor these recipes that rely on pantry ingredients for a healthy and cheap vegetarian meal. We use staples like pasta, canned beans and eggs for a mix of dishes, from fresh grain bowls to comforting chili. Plus, you can whip up vegetarian recipes like our White Bean & Sun-Dried Tomato Gnocchi and Chickpea & Quinoa Bowl with Roasted Red Pepper Sauce in 30 minutes or less for a simple, satisfying dinner....