Close TheMediterranean dietis one of the healthiest, most sustainable diets around. Loaded with whole foods like fruits, vegetables, whole grains, lean meats, fish, legumes, nuts, seeds and fermented dairy (including cheese), it’s an eating pattern most people can enjoy.Try one of these healthy lunch recipes that are appropriate for the Mediterranean diet. These lunches are packed with key ingredients of the diet, including vegetables, whole grains, healthy fats and proteins. Whether it’s Shrimp, Avocado & Feta Wrap or Tuna & Olive Spinach Salad, these beginner lunch recipes are ready in just 20 minutes....

Close Photo:Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Josh Hoggle Once you get a taste of these melting potato recipes, you’ll never want to make your spuds another way. The key to these creamy-on-the-inside, yet crispy-on-the-outside potatoes is to roast them at a very high temperature. You’ll be rewarded with a delicious potato that will simply melt in your mouth....

Close Add some spice to ground beef with these Mexican-inspired ground beef recipes. These recipes are our fun take on classic dishes like tacos and enchiladas. Feel free to adjust the spice level depending on your tastes. Recipes like Taco-Stuffed Sweet Potatoes and Cheesy Beef Enchilada Casserole are hearty, delicious and perfect for any weeknight. 01of 14Taco-Stuffed Sweet PotatoesView RecipeTake taco night to a new level with sweet potato taco “shells....

In This ArticleView AllIn This Article1. Knives2. Knife Sharpener3. Cutting Boards4. Bowls5. Measuring Spoons and Cups6. Cookware7. Instant-Read Thermometer8. Salad Spinner9. Bakeware10. Storage Containers11. Slow Cooker12. Stand Mixer13. Blender14. Vegetable SteamerChoosing a Kitchen ToolOur Search for the Best Kitchen ToolsCommon QuestionsOur Trusted Expertise In This ArticleView All View All In This Article Knives Knife Sharpener Cutting Boards Bowls Measuring Spoons and Cups...

Close Photo:Rachel Marek Rachel Marek From classic baked fish fillets to modern twists on seafood and tuna salads, these seafood and fish recipes are brand new on our website. They only take three steps or less to prepare, so they’re easy options for dinner any night of the week. Recipes like our Classic Crab Cakes and Sheet-Pan Shrimp, Pineapple & Peppers with Rice are healthy and delicious dishes you’ll want to try....

Close Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster Bursting with seasonal flavors and vibrant colors, these new side dishes are sure to add a fresh twist to your dinner table. From easy crisp salads to quick sauteed veggies, these tasty dishes are sure to become instant favorites. Recipes like our Parmesan-Crusted Cabbage Steaks and our Scalloped Potatoes with Sun-Dried Tomato Cream Sauce are bound to please everyone around the table....

CloseAre you looking to reduce inflammation? You may want to take a look at youradded sugarintake. While any food can fit into a healthy diet, research shows thatexcess added sugars may be a significant contributor to chronic inflammation, which can lead to conditions like diabetes, heart disease and arthritis over time. That’s why these snack recipes havezero added sugarsand highlightinflammation-fighting ingredientslike berries, nut butters, legumes and whole grains. Try our Peanut Butter-Oat Energy Balls and Strawberry-Blueberry-Banana Smoothie for a delicious, nutritious bite that will help you feel your best....

ClosePhoto: Andrea MathisAre you craving a frozen, fruity treat? What about a chewy, no-bake cookie? Look no further than these delicious desserts. You can make these easy, no-bake recipes in just three steps or less. Try our Banana Pudding Parfaits or Edible Chocolate Chip Cookie Dough Balls for a bite of something flavorful and refreshing.01of 14Vegan No-Bake CookiesView RecipeAlmond butter and coconut oil melt together to bind these stovetop cookies without using any eggs....

Close With summer temperatures rising, we can understand not wanting to power up your stove or oven to make dinner. These no-cook dinner recipes are a great choice for those looking to support their heart health, as they are packed with nourishing ingredients while being lower insodium and saturated fat. You’ll want to make fresh and flavorful options like our Strawberry Spinach Salad with Avocado & Walnuts or a protein-packed Chicken, Quinoa & Veggie Bowl all season long....

A sprinkle of cinnamon in your morning coffee. A handful of freshly chopped basil over pasta. You know how herbs and spices can wake up just about any food. But they can also do a lot to keep you well. Here are the health benefits of some of our favorite herbs and spices. Important:Some herbs in large doses can cause side effects or interact with medications. Use moderation, and tell your doctor about any herbal supplements you take....

Close Photo: Photography: Kelsey Hansen; Food Styling: Greg Luna The ultimate fall comfort is finishing your meal and finding that you have only one pot to wash for the night. And you can enjoy that exact feeling with these recipes. Each of these dinners is packed with autumn favorites like carrots, kale andpotatoesto achieve a warm and cozy mix of savory flavors. Plus, thedark leafy greens, colorful veggies and vitamin D-rich foodsin these soups, stews, skillets and salads help the body fight peskysymptoms of chronic inflammationlike joint pain, muscle aches and mental fog....

Close These dinners make it easy to eat well and minimize your post-supper cleanup. You’ll only need one pot of skillet to whip up one of these creamy soups or cozy dinners that packs in winter produce like carrots, kale and Brussels sprouts. Recipes like our Cream of Turkey & Wild Rice Soup and Creamy Chicken, Brussels Sprouts & Mushrooms One-Pot Pasta focus on complex carbs, like whole grains, and are lower in saturated fat and sodium fora satisfying diabetes-friendly dinnerthat everyone at the table will love....

Close 01of 14Sweet Potato & Black Bean ChiliView RecipePhotographer/Antonis Achilleos, Prop Stylist/Kay Clarke, Food Stylist/Emily Nabors HallMake a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw....

Close These easy Mediterranean diet soup recipes are a delicious choice any day of the week. We’ve packed them with plenty of protein and fresh vegetables to keep you feeling nourished and satisfied. You can also use frozen or canned vegetables in a pinch. From cozy Slow-Cooker Chicken & Chickpea Soup to Ravioli & Vegetable Soup, these Mediterranean diet recipes are quick and warming and come together in one pot....

Close Make cooking easy and cleanup quick with these healthy one-pot dinners. With four- and five-star ratings, these recipes guarantee a delicious meal straight from your pot or skillet. Plus, these dinners embrace summer flavors, highlighting seasonal produce like zucchini, tomatoes and cucumbers. Recipes like our Beef & Bean Sloppy Joes and One-Pan Garlicky Shrimp & Rice are perfect for any summer evening.The season for fresh vegetables never seems long enough, whether from the vegetable garden, farmstand or farmers market....