Close Prep Time:15 minsTotal Time:15 minsServings:8Yield:16 ballsJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:8Yield:16 balls Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:8 Servings: 8 Yield:16 balls Yield: 16 balls Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ouncesdried pitted dates (about 1 3/4 cups)⅔cuprolled oats (see Tip)½cupcreamy peanut butter1 ½ouncesdark chocolate (70% cacao)½teaspoonsalt4candy canes Cook Mode(Keep screen awake) Ingredients 8ouncesdried pitted dates (about 1 3/4 cups)...

Close Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 servingJump to Nutrition Facts Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 serving Prep Time:5 mins Prep Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1kiwi, sliced2 teaspoons melted dark chocolate1 ½teaspoonschopped salted roasted pistachios Cook Mode(Keep screen awake) Ingredients 1kiwi, sliced 2 teaspoons melted dark chocolate 1 ½teaspoonschopped salted roasted pistachios...

Close Photo: Carson Downing Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cupalmond butter1tablespooncacao powder3tablespoonswater2tablespoonspure maple syrup, divided¼cupheavy cream4ripe bananas, peeled and halved lengthwise1 ⅓cupslow-fat vanilla strained yogurt⅔cupwhole-milk chocolate strained yogurt (see Tip)½cupraspberries4tablespoonsgranola2tablespoonsunsalted roasted peanuts Cook Mode(Keep screen awake) Ingredients ¼cupalmond butter 1tablespooncacao powder...

Close Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:4Yield:4 servings Prep Time:10 mins Prep Time: 10 mins Additional Time:10 mins Additional Time: Total Time:20 mins Total Time: 20 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½cupsregular rolled oats2tablespoonsunsweetened cocoa powder¼teaspoonsalt3cupsunsweetened almond milk1cupfresh red raspberries4teaspoonssugar-free chocolate-flavor syrup (Optional) Cook Mode(Keep screen awake)...

Close Prep Time:25 minsAdditional Time:1 hr 50 minsTotal Time:2 hrs 15 minsServings:16Yield:16 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:1 hr 50 minsTotal Time:2 hrs 15 minsServings:16Yield:16 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:1 hr 50 mins Additional Time: 1 hr 50 mins Total Time:2 hrs 15 mins Total Time: 2 hrs 15 mins Servings:16 Servings: 16 Yield:16 servings Yield: 16 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsNonstick cooking spray3ouncesbittersweet chocolate, chopped3tablespoonswater2tablespoonspacked brown sugar (see Tip)2tablespoonschopped pecans2teaspoonschilled butter1 ¾cupsall-purpose flour1teaspoonbaking soda1teaspoonpumpkin pie spice½teaspoonsalt2eggs, lightly beaten¾cupcanned pumpkin⅓cupmaple syrup¼cupunsweetened applesauce¼cupcanola oil1teaspoonvanilla...

Close Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Priscilla Montiel Active Time:1 hr 10 minsTotal Time:1 hr 25 minsServings:4Jump to Nutrition Facts Active Time:1 hr 10 minsTotal Time:1 hr 25 minsServings:4 Active Time:1 hr 10 mins Active Time: 1 hr 10 mins Total Time:1 hr 25 mins Total Time: 1 hr 25 mins Servings:4 Servings: 4 Jump to Nutrition Facts...

Close Prep Time:10 minsTotal Time:10 minsServings:1Yield:4 cupsJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:1Yield:4 cups Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:4 cups Yield: 4 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupscoarsely chopped escarole or romaine lettuce½cupcooked diced sweet potato3ouncesshredded cooked chicken¼cupsliced apple2tablespoonsapple-cider vinaigrette (see Tip)¼cupchopped avocado2tablespoonsroasted unsalted sunflower seeds½ouncelow-fat Cheddar cheese, cubed Cook Mode(Keep screen awake) Ingredients...

Close Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 saladJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:1Yield:1 salad Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:1 Servings: 1 Yield:1 salad Yield: 1 salad Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupschopped iceberg lettuce1roasted chicken thigh, diced1stalkcelery, diced1carrot, diced1hard-boiled egg, diced1tablespooncrumbled blue cheese2tablespoonshoney-mustard vinaigrette Cook Mode(Keep screen awake) Ingredients 3cupschopped iceberg lettuce 1roasted chicken thigh, diced 1stalkcelery, diced...

Close Prep Time:5 minsTotal Time:5 minsServings:1Yield:3 1/2 cupsJump to Nutrition Facts Prep Time:5 minsTotal Time:5 minsServings:1Yield:3 1/2 cups Prep Time:5 mins Prep Time: 5 mins Total Time:5 mins Total Time: Servings:1 Servings: 1 Yield:3 1/2 cups Yield: 3 1/2 cups Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupschopped romaine lettuce2tablespoonsbottled blue cheese dressing, such as Bolthouse Farms Chunky Blue Cheese, divided¼cupchopped tomato¼cupchopped cucumber¼cupsliced white button mushrooms3ouncesgrilled or roasted chicken breast, cut into cubes or strips½hard-boiled egg, chopped¼cupno-salt-added cannellini beans, drained and rinsed...

Active Time:30 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:30 minsTotal Time:30 minsServings:4 Active Time:30 mins Active Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipe Here’s how we made over this recipe to be healthy and diabetes-friendly: We used low-fat yogurt as the primary ingredient in the creamy dressing. A2019 meta-analysisthat looked at the relationship between dairy foods and type 2 diabetes risk found that yogurt consumption may be linked to a lower risk of developing type 2 diabetes....

Close Photo: Greg DuPree Prep Time:15 minsAdditional Time:1 hrTotal Time:1 hr 15 minsServings:6Yield:6 cupsJump to Nutrition Facts Prep Time:15 minsAdditional Time:1 hrTotal Time:1 hr 15 minsServings:6Yield:6 cups Prep Time:15 mins Prep Time: 15 mins Additional Time:1 hr Additional Time: 1 hr Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:6 Servings: 6 Yield:6 cups Yield: 6 cups Jump to Nutrition Facts Jump to recipeThisChopped Cucumber & Tomato Salad with Lemonis the simple summer salad you’ve been looking for....

Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servings, about 3 cups eachJump to Nutrition Facts Cook Time:25 minsTotal Time:25 minsServings:4Yield:4 servings, about 3 cups each Cook Time:25 mins Cook Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, about 3 cups each Yield: 4 servings, about 3 cups each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients⅓cupred-wine vinegar2tablespoonsextra-virgin olive oil1 tablespoon chopped fresh dill, or oregano or 1 teaspoon dried1teaspoongarlic powder¼teaspoonsalt¼teaspoonfreshly ground pepper6cupschopped romaine lettuce2 1/2 cups chopped cooked chicken, (about 12 ounces; see Tip)2medium tomatoes, chopped1medium cucumber, peeled, seeded and chopped½cupfinely chopped red onion½cupsliced ripe black olives½cupcrumbled feta cheese...

Close Photo:Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf Active Time:15 minsTotal Time:15 minsServings:4Jump to Nutrition Facts Active Time:15 minsTotal Time:15 minsServings:4 Active Time:15 mins Active Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2cupsshredded iceberg lettuce8ouncessliced deli-roasted turkey breast(about4slices)2ouncespepperoni slices(about15slices)1smalltomato, sliced1/2cupsliced red onion4slicesprovolone cheese2tablespoonsdrained mild banana pepper rings2teaspoonsItalian seasoning2tablespoonsmayonnaise1 1/2tablespoonsred-wine vinegar1tablespoonextra-virgin olive oil1(8-ounce)whole-wheat baguette, toasted if desired...

Active Time:10 minsTotal Time:10 minsServings:2Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients3ouncescream cheese4ouncessmoked salmon1slicebeefsteak tomato6slicesEnglish cucumber2tablespoonsslicedred onion1tablespoonslicedscallion3sprigsfreshdill1teaspooncapers, rinsed1/4teaspoonfreshlyground black pepper2whole-graineverything bagels, toastedDirectionsSpread cream cheese on a cutting board. Top with smoked salmon, tomato, cucumber, onion, scallion, dill and capers; season with pepper. Chop the mixture until it’s chunky and everything is well incorporated. Divide the mixture evenly between 2 bagel halves; top with the other halves....

Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Jump to recipe How to Make Chopped Power Salad with Chicken 1. Start with a Big Mixing Bowl The beauty of this salad is that it all gets made in one bowl. That means less dishes and quicker assembly....