Close Photo: Jamie Vespa With food prices on the rise, you’ll love these affordable, delicious breakfasts. These super budget-friendly recipes, from savory scrambled eggs to sweet baked oatmeal, are tasty ways to start your day for just $1 per serving. Recipes like our Baked Blueberry & Banana-Nut Oatmeal Cups and Muffin-Tin Omelets with Bell Pepper, Black Beans & Jack Cheese will soon be your go-to ways to shake up your morning routine....

Close 01of 14Egg, Hash Brown & Bacon Breakfast SkilletView RecipeThis breakfast skillet with eggs and hash browns is reminiscent of the hashbrown bowl at Waffle House. It’s filling and tastes decadent, but is still a pretty low-calorie breakfast. 01of 14 Egg, Hash Brown & Bacon Breakfast Skillet View Recipe This breakfast skillet with eggs and hash browns is reminiscent of the hashbrown bowl at Waffle House. It’s filling and tastes decadent, but is still a pretty low-calorie breakfast....

Close Figscan be a sweet and nutritious addition to your breakfast, lunch, dinner or dessert, so why not try adding them to your routine while they’re in season? From salads and sandwiches to easy pastries, figs are the star of these healthy and delicious dishes. Recipes like our Fresh Fig Tart and Honey, Balsamic & Rosemary Roasted Figs are perfect for enjoying the seasonal fruit. 01of 14Fresh Fig TartView RecipeThis fresh fig tart looks stunning, and it’s super-simple to make....

CloseOn busy weeknights, you can enjoy a bold and delicious Indian-inspired meal with ease. The key is to use plenty of spices in your meal because they can add a punch of flavor in a short amount of time. Recipes like Chitrannam (Lemon Rice), Bhindi Masala (Okra Fry) and Easy Saag Paneer are healthy and satisfying on any night.01of 14Chitrannam (Lemon Rice)View RecipeUse up leftover rice and make it into something delicious with this healthy Indian recipe....

Close The next time you make burgers, complete your meal with these healthy side dishes. Whether it’s a side salad, crispy fries or grilled vegetables, these dishes are an easy pairing. Recipes like Air-Fryer Sweet Potato Fries and Kale Salad with Balsamic & Parmesan are delicious and nutritious. 01of 14Kale Salad with Balsamic & ParmesanView RecipeJason DonnellyIn this healthy kale salad recipe, you massage the dressing into the kale, tenderizing the leaves and infusing the salad with sweet balsamic flavor....

Close These healthy snacks can help you meet your nutritional needs without sparing any flavor. With gut-healthy, fiber-rich ingredients likechickpeas, apples, berries and yogurt,these dishes can help support your gut health and promote healthy digestion. Recipes like our Crunchy Roasted Chickpeas and Blueberry-Lemon Energy Balls are satisfying bites that’ll help get you through the day. 01of 14Crunchy Roasted ChickpeasView RecipeDiana ChistrugaTry this satisfying snack instead of nuts. The tasty legumes are lower in calories and packed with fiber....

Close Photo: Photography / Caitlin Bensel, Styling / Emily Nabors Hall / ulia Bayless Whether it’s brunch, lunch or dinner, quiche is aneggs-cellentchoice for any meal. These vegetarian quiche recipes are packed with fresh vegetables to create a bright and healthy bite. Recipes like Crustless Spinach & Asparagus Quiche with Gruyère and Sun-Dried Tomato & Fresh Mozzarella Quiche are filling, delicious and the star of any plate.Another great thing about quiche is that you can make it ahead of time....

Close These healthy and comforting dinners are ideal for chilly January evenings. Plus, it takes just 15 minutes or less to whip up one of these cozy meals. Recipes like our Spinach Tortellini Soup and Salt & Pepper Shrimp with Snow Peas are tasty and easy-to-make choices for dinner tonight. 01of 14Spinach-Tortellini SoupView RecipePhotographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Claire SpollenWhen you need a quick and flavorful dinner, turn to this easy tortellini soup with spinach....

Close If you’re looking for a healthy and refreshing side to add to your plate, these melon salads will do the trick. Watermelon, cantaloupe and honeydew are key ingredients in these recipes, and they can be paired with sweet or savory flavors. Recipes like our Cantaloupe, Arugula & Goat Cheese Salad and Watermelon Caprese Salad are nutritious and flavorful.When choosing a ripe melon, look for one that is heavy for its size and has a fragrant, light sweet smell....

ClosePhoto:Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel GrecoSimplify lunchtime with these easy recipes that are ready in three easy steps or less. With at least15 grams of protein per serving, these dishes help you feel more full and energized for longer. Plus, each of these recipes are madelow in saturated fat and sodiumto help support a strong and healthy heart. Recipes like our Teriyaki Chicken Skillet Casserole with Broccoli and our Spicy Shrimp, Vegetable & Couscous Bowls are quick, tasty and packed with vibrant colors and delicious ingredients....

Close Photo:Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Photographer: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel Greco Lunchtime just got tastier thanks to this collection of recipes. From salads to sandwiches, these lunches have four- and five-star ratings fromEatingWellreaders. Plus, each recipe islow in sodium and saturated fat, so they easily align with aheart-healthy eating pattern. Recipes like our Green Goddess Tuna Salad and Lemon-Roasted Vegetable Hummus Bowls are so delicious, you’ll want to make them every week....

Close Photo: Ali Redmond These snacks are not only healthy and delicious. They also include at least3 grams of fiberper serving from ingredients like fruit, whole grains, legumes and nuts, all of which can helpsupport your heart health and healthy digestion. Plus, these nutritious recipes areless than 200 caloriesper serving, have low counts of saturated fat and sodium, making them heart-healthy and low-calorie choices that can help support weight loss if that is your goal....

Close Photo: Crystal Hughes Make these filling, heart-healthy dinner recipes in just 30 minutes or less. With low counts of saturated fat and no more than600 mg of sodium per serving, these dishes are delicious ways to support your heart health that align with theAmerican Heart Association’s guidelines. Plus, each serving packs at least15 grams of proteinto help you feel full and satisfied as you close out your day. Try our Chicken Curry Stuffed Sweet Potatoes or Salmon Power Bowl for a flavorful and nutritious meal you can enjoy any night of the week....

Close Photo:Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco Photographer: Grant Webster, Food Stylist: Addelyn Evans, Prop Stylist: Gabe Greco Slurp on these healthy soup dishes for dinner tonight. From classic, soul-soothing chicken noodle to umami-packed udon soup, these hearty meals are just what you need to wind down at the end of the day. Recipes like our Lasagna Soup and Ash-eh Reshteh (Persian Bean & Pasta Soup) are like a heartwarming hug from mom....

Close Photo:Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco 01of 14High-Fiber Dragon Fruit & Pineapple Smoothie BowlPhotographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel GrecoThis vibrant high-fiber smoothie bowl is as delicious as it is beautiful. Dragon fruit adds plenty of color, but doesn’t have a strong flavor, so the other ingredients can shine through....