Prep Time:35 minsAdditional Time:1 hr 15 minsTotal Time:1 hr 50 minsServings:6Yield:6 sandwichesJump to Nutrition Facts Prep Time:35 minsAdditional Time:1 hr 15 minsTotal Time:1 hr 50 minsServings:6Yield:6 sandwiches Prep Time:35 mins Prep Time: 35 mins Additional Time:1 hr 15 mins Additional Time: 1 hr 15 mins Total Time:1 hr 50 mins Total Time: 1 hr 50 mins Servings:6 Servings: 6 Yield:6 sandwiches Yield: 6 sandwiches Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¾cupwhole-milk plain yogurt, divided1smallyellow onion, grated2tablespoonslemon juice, divided3clovesgarlic, pressed or finely grated, divided2teaspoonsground coriander2teaspoonsground cumin1teaspoonground allspice1teaspoonground pepper1teaspoonkosher salt, divided½teaspoonground turmeric2poundsboneless, skinless chicken thighs½cupfinely chopped seeded cucumber2tablespoonschopped fresh mint, cilantro and/or parsley3whole-wheat lavash, halvedLettuce leaves & sliced tomato for serving...

Close Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1tablespoonextra-virgin olive oil 1teaspoonground cumin 4cupslower-sodium chicken broth 1(12 ounce) jarrecaito cooking base (see Tip) 1cupcubed scrubbed carrots (1/2-inch) 1cupchopped red bell pepper 1 ½cupsshredded rotisserie chicken 1cupfrozen green peas 2tablespoonsfresh lime juice...

Close Prep Time:45 minsAdditional Time:1 hr 35 minsTotal Time:2 hrs 20 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:45 minsAdditional Time:1 hr 35 minsTotal Time:2 hrs 20 minsServings:4Yield:4 servings Prep Time:45 mins Prep Time: 45 mins Additional Time:1 hr 35 mins Additional Time: 1 hr 35 mins Total Time:2 hrs 20 mins Total Time: 2 hrs 20 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsChicken Souvlaki Kabobs1poundskinless, boneless chicken breast halves, cut into 1/2-inch strips1cupsliced fennel (reserve leaves, if desired)⅓cupdry white wine¼cuplemon juice3tablespoonscanola oil4clovesgarlic, minced2teaspoonsdried oregano, crushed½teaspoonsalt¼teaspoonblack pepperLemon wedgesMediterranean Couscous1teaspoonolive oil½cupIsraeli (large pearl) couscous1cupwater½cupsnipped dried tomatoes (not oil-packed)¾cupchopped red sweet pepper½cupchopped cucumber½cupchopped red onion⅓cupplain fat-free Greek yogurt¼cupthinly sliced fresh basil leaves¼cupsnipped fresh parsley1tablespoonlemon juice¼teaspoonsalt¼teaspoonblack pepper...

Close Photo: Photographer: Victor Protasio, Food Stylist Karen Rankin Active Time:30 minsTotal Time:1 hr 15 minsServings:8Jump to Nutrition Facts Active Time:30 minsTotal Time:1 hr 15 minsServings:8 Active Time:30 mins Active Time: 30 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat spaghetti3tablespoonsextra-virgin olive oil, divided½cupfinely chopped onion1cupfinely chopped redoryellow bell pepper1(8 ounce) packagesliced cremini mushrooms1 ¾cupsreduced-sodium chicken broth1(10....

Close Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsAdditional Time:10 minsTotal Time:35 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Additional Time:10 mins Additional Time: 10 mins Total Time:35 mins Total Time: 35 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¼cuplemon juice¼cupwhite-wine vinegar6clovesgarlic, minced2tablespoonschopped fresh basil2tablespoonschopped fresh mint2tablespoonschopped fresh parsley1 ½teaspoonsdried oregano¾teaspoonsalt, divided¾teaspoonground pepper, divided½cupextra-virgin olive oil1poundboneless, skinless chicken breast, trimmed and cut into 1-inch pieces4medium Italian sandwich buns...

Cook Time:30 minsTotal Time:30 minsServings:5Yield:5 servings, about 1 1/2 cups eachJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:5Yield:5 servings, about 1 1/2 cups each Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:5 Servings: 5 Yield:5 servings, about 1 1/2 cups each Yield: 5 servings, about 1 1/2 cups each Jump to Nutrition Facts Jump to recipeNutrition NotesChicken breastis an excellent source of lean protein. It also provides other vitamins and minerals, including B vitamins and choline, a nutrient necessary for proper nervous system functioning....

Close Photo: Jacob Fox Active Time:30 minsTotal Time:50 minsServings:4Jump to Nutrition Facts Active Time:30 minsTotal Time:50 minsServings:4 Active Time:30 mins Active Time: 30 mins Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupslow-sodium chicken broth2tablespoonstomato paste1tablespooncanola oil12ouncesboneless, skinless chicken thighs, trimmed and cut into 1-inch pieces½teaspoonkosher salt plus a pinch, divided¼teaspoonground pepper1mediumsweet onion, chopped2mediumcarrots, diced½mediumred bell pepperor2 mini bell peppers, chopped3clovesgarlic, finely chopped1tablespoonfinely chopped fresh ginger½cupcrunchy peanut butter½habanero chileor1/4 jalapeño pepper, seeded and finely chopped1bay leaf¼teaspoonground coriander⅛teaspoonground cinnamon⅛teaspoonground cumin2 ¼cupscubed peeled butternut squash2cupspacked sliced collardsorother dark leafy greensChopped fresh cilantro & unsalted peanuts for serving...

Close Cook Time:45 minsTotal Time:45 minsServings:6Yield:6 servings, about 1 1/3 cups eachJump to Nutrition Facts Cook Time:45 minsTotal Time:45 minsServings:6Yield:6 servings, about 1 1/3 cups each Cook Time:45 mins Cook Time: 45 mins Total Time:45 mins Total Time: Servings:6 Servings: 6 Yield:6 servings, about 1 1/3 cups each Yield: 6 servings, about 1 1/3 cups each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½poundsboneless, skinless chicken breasts, trimmed½teaspoonsalt, divided¼teaspoonfreshly ground pepper2tablespoonsextra-virgin olive oil, divided2large turnips (about 1 pound), peeled (see Tip) and cut into 1-inch pieces8ouncessliced cremini mushrooms1medium onion, sliced2clovesgarlic, minced½cupdry white wine4cupschopped kale3cupsreduced-sodium chicken broth1teaspoonfresh chopped rosemary3tablespoonscornstarch3tablespoonswater...

Close Photo: Jennifer Causey Active Time:40 minsTotal Time:40 minsServings:4Jump to Nutrition Facts Active Time:40 minsTotal Time:40 minsServings:4 Active Time:40 mins Active Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsolive oil, divided1poundchicken breast tenders, cut into 1-in. pieces1teaspoonkosher salt, divided¾teaspoonblack pepper, divided2 ½cupsunsalted chicken stock, divided1tablespoonall-purpose flour1(8-oz.) pkg. presliced cremini mushrooms1tablespoonminced garlic2teaspoonschopped fresh thyme½cupdry white wine6ouncesuncooked wide egg noodles½cuplight sour cream1tablespoonchopped fresh flat-leaf parsley...

Cook Time:45 minsTotal Time:45 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:45 minsTotal Time:45 minsServings:4Yield:4 servings Cook Time:45 mins Cook Time: 45 mins Total Time:45 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients86-inch corn tortillasCanola oil cooking spray12ouncesboneless, skinless chicken breast, cut into 1/2-inch pieces1teaspoongarlic powder¼teaspoonsalt1tablespooncanola oil1cupprepared green salsa½cupshredded sharp Cheddar cheese½cupreduced-fat sour cream1cupthinly sliced lettuce1medium tomato, chopped2tablespoonssliced ripe black olives...

Close Photo:Fred Hardy (photographer); Jennifer Wendorf (food stylist); Shell Royster (prop stylist) Fred Hardy (photographer); Jennifer Wendorf (food stylist); Shell Royster (prop stylist) Active Time:30 minsTotal Time:1 hr 15 minsServings:8Jump to Nutrition Facts Active Time:30 minsTotal Time:1 hr 15 minsServings:8 Active Time:30 mins Active Time: 30 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:8 Servings: 8 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4cupsshredded cooked chicken breast2cupschopped green bell peppers2cupsshredded Mexican cheese blend, divided1(15 ounce) canno-salt-added black beans, rinsed1 ½cupsfreshorthawed frozen corn kernels¾cupfinely chopped red onion, divided4ouncesreduced-fat cream cheese, softened½cupreduced-fat plain strained (Greek-style) yogurt½cupmedium salsa3tablespoonslime juice1 ½tablespoonsreduced-sodium taco seasoning mix1teaspoonsalt1 ½cupscrushed unsalted tortilla chips, divided2tablespoonsthinly sliced jalapeño pepper, seeded if desired1cupshredded iceberg lettuce⅔cupchopped avocado½cupchopped plum tomato2tablespoonschopped fresh cilantro...

Prep Time:55 minsTotal Time:55 minsServings:4Yield:8 tacosJump to Nutrition Facts Prep Time:55 minsTotal Time:55 minsServings:4Yield:8 tacos Prep Time:55 mins Prep Time: 55 mins Total Time:55 mins Total Time: Servings:4 Servings: 4 Yield:8 tacos Yield: 8 tacos Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1medium headgreen cabbage1poundboneless, skinless chicken breasts, trimmed and cut into thin strips½teaspoonsalt, divided3tablespoonsavocado oil, divided1mediumonion, halved and sliced3large clovesgarlic, minced1jalapeño, seeded if desired, minced2teaspoonsground cumin1mediumcarrot, shredded⅓cupchopped fresh cilantro1scallion, sliced1tablespoonrice vinegar...

Close Active Time:30 minsTotal Time:30 minsServings:4Jump to Nutrition Facts Active Time:30 minsTotal Time:30 minsServings:4 Active Time:30 mins Active Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1poundboneless, skinless chicken breasts, trimmed½cupmayonnaise1tablespoonlime juice, plus lime wedges for serving2teaspoonschile-lime seasoning, such as Tajin, divided1poundBrussels sprouts, trimmed and quartered1tablespooncanola oil8corn tortillas, warmed½cupcrumbled queso fresco cheeseFresh cilantro, slivered white onion & sliced avocado for garnish...

Close Cook Time:50 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:50 minsTotal Time:50 minsServings:4Yield:4 servings Cook Time:50 mins Cook Time: 50 mins Total Time:50 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1teaspoonancho chile powder (see Tip)½teaspoonground cumin½teaspoongarlic powder½teaspoonkosher salt¼teaspoonground pepper1poundboneless, skinless chicken breasts, trimmed4-5 Pixie tangerines or clementines, divided, plus wedges for serving1-2 limes, divided, plus wedges for serving½cupreduced-fat sour cream½teaspoonkosher salt, divided2teaspoonscanola oil2cupspacked thinly sliced red cabbage¼cupchopped scallions2tablespoonschopped fresh cilantro8whole-wheat flour tortillas (6-inch), warmed...

Close Servings:8Yield:8 servingsJump to Nutrition Facts Servings:8Yield:8 servings Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3tablespoonsextra-virgin olive oil1medium yellow onion, diced (about 1 cup)pinch of salt1tablespoonminced fresh ginger4garlic cloves, minced2teaspoonsground turmeric1teaspoonfreshly ground black pepper½teaspoonground cinnamon½preserved lemon peel, finely chopped8pitted Medjool dates, chopped½cupbrown lentils4cupschicken stock2teaspoonskosher salt1pinchsaffron1cuppitted Castelvetrano olives1(15 ounce) cangarbanzo beans, drained and rinsed1whole store-bought rotisserie chicken (3 to 4 pounds)¼cupchopped fresh flat-leaf parsley...