Close Prep Time:30 minsCook Time:1 hrTotal Time:1 hr 30 minsServings:6Yield:6 servingsJump to Nutrition Facts Prep Time:30 minsCook Time:1 hrTotal Time:1 hr 30 minsServings:6Yield:6 servings Prep Time:30 mins Prep Time: 30 mins Cook Time:1 hr Cook Time: 1 hr Total Time:1 hr 30 mins Total Time: 1 hr 30 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsSoy Eggs¾cupreduced-sodium soy sauce or tamari¼cupsake2tablespoonsmirin1tablespoonsugar4large eggsChicken & Stock2tablespoonscanola oil, divided1tablespoonchopped fresh thyme½teaspoonground ginger¼teaspoonsalt¼teaspoonground pepper3bone-in chicken leg quarters (about 2 1/4 pounds)1large onion, chopped2carrots, chopped2celery stalks with leaves, chopped1 (1 inch) piece fresh ginger, peeled and thinly sliced1bay leaf6peppercorns8cupscold waterRamen6ouncessomen, udon or ramen noodles2tablespoonsreduced-sodium soy sauce or tamari1 ½tablespoonsred or white miso paste1teaspoonchile-garlic sauce, or to taste½teaspoonsesame oil, toasted or hot1tablespooncanola oil2tablespoonsthin matchsticks peeled fresh ginger8small carrots, cut into 1-inch diagonal pieces1poundbok choy, cut into 1-inch pieces4scallions, trimmed and cut into 1-inch pieces¼cupchopped fresh cilantroGarnishesHot sesame oil½cupfinely chopped fresh scallions⅓cupfinely chopped fresh cilantro...

Close Photo: Jacob Fox Active Time:25 minsTotal Time:35 minsServings:4Jump to Nutrition Facts Active Time:25 minsTotal Time:35 minsServings:4 Active Time:25 mins Active Time: 25 mins Total Time:35 mins Total Time: 35 mins Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat rigatoni1tablespoonextra-virgin olive oil1poundboneless, skinless chicken breast, cut into bite-size pieces¾teaspoonsalt, divided½teaspoonground pepper, divided1largered bell pepper, thinly sliced1mediumonion, thinly sliced4tablespoonssliced jarred hot cherry peppers, rinsed2clovesgarlic, thinly sliced2teaspoonschopped fresh oregano1(28 ounce) canno-salt-added crushed tomatoes⅓cupheavy creamChopped fresh parsley for garnish...

Close Prep Time:20 minsAdditional Time:20 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:20 minsTotal Time:40 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:20 mins Additional Time: Total Time:40 mins Total Time: 40 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Jump to recipe Tips from the EatingWell Test Kitchen These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!...

Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Photographer: Jason Donnelly Cook Mode(Keep screen awake)Ingredients¼cupplain reduced-fat strained (Greek-style) yogurt¼cupmayonnaise¼cupfinely chopped red onion3tablespoonsdill pickle relish2teaspoonslemon juice½teaspoonground pepper¼teaspoonsalt2cupsshredded cooked chicken⅔cupchopped unpeeled Gala apple½cupthinly sliced celery¼cuproughly chopped hazelnuts or pecans, toasted (see Tip)1 ½tablespoonschopped fresh flat-leaf parsley Cook Mode(Keep screen awake)...

Close Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:30 minsTotal Time:50 minsServings:4Yield:4 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:30 mins Additional Time: 30 mins Total Time:50 mins Total Time: 50 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1poundboneless, skinless chicken breast⅓cuplow-fat plain Greek yogurt¼cupmayonnaise1tablespoonchopped fresh tarragon or 1 teaspoon dried¾teaspoonsalt½teaspoonground pepper1cupdiced celery1cupseedless red grapes, halved (Optional)¼cuptoasted chopped pecans2firm ripe avocados, halved and pitted...

Close Cook Time:20 minsTotal Time:20 minsServings:2Yield:2 servingsJump to Nutrition Facts Cook Time:20 minsTotal Time:20 minsServings:2Yield:2 servings Cook Time:20 mins Cook Time: 20 mins Total Time:20 mins Total Time: Servings:2 Servings: 2 Yield:2 servings Yield: 2 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 small boneless, skinless chicken breasts (5-6 ounces each), tenders removed (see Tip)¼teaspoonground pepper2 thin slices prosciutto2-4 fresh sage leaves1 ½teaspoonsall-purpose flour1tablespoonbutter2teaspoonsextra-virgin olive oil¾cupdry Marsala Cook Mode(Keep screen awake)...

Prep Time:35 minsTotal Time:35 minsServings:4Yield:4 containersJump to Nutrition Facts Prep Time:35 minsTotal Time:35 minsServings:4Yield:4 containers Prep Time:35 mins Prep Time: 35 mins Total Time:35 mins Total Time: Servings:4 Servings: 4 Yield:4 containers Yield: 4 containers Jump to Nutrition Facts Jump to recipe How to Prep Your Ingredients Make the Chicken Satay with Spicy Peanut Sauce This quick and easyChicken Satay with Spicy Peanut Saucetakes about 6 minutes to grill. The spicy peanut sauce can be made ahead, covered and refrigerated for up to 2 days....

Close Cook Time:30 minsAdditional Time:5 minsTotal Time:35 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:30 minsAdditional Time:5 minsTotal Time:35 minsServings:4Yield:4 servings Cook Time:30 mins Cook Time: 30 mins Additional Time:5 mins Additional Time: 5 mins Total Time:35 mins Total Time: 35 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsChicken3tablespoonslime juice3tablespoonscanola oil2teaspoonsreduced-sodium soy sauce2 teaspoons fish sauce, (see Ingredient Note)½teaspooncrushed red pepper1poundchicken tendersPeanut Sauce2tablespoonssmooth natural peanut butter2 tablespoons ‘lite’ coconut milk, (see Tip)1tablespoonlime juice2teaspoonsreduced-sodium soy sauce1teaspoonbrown sugar½teaspooncrushed red pepper, or to taste...

Close Active Time:15 minsTotal Time:1 hr 10 minsServings:6Jump to Nutrition Facts Active Time:15 minsTotal Time:1 hr 10 minsServings:6 Active Time:15 mins Active Time: 15 mins Total Time:1 hr 10 mins Total Time: 1 hr 10 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake) Ingredients 1(9 inch)frozen prepared pie crust 1teaspoonextra-virgin olive oil 2precooked chicken sausage links, chopped (about 4 ounces) 4large eggs 1 ¼cupswhole milk ¼teaspoonsalt...

Close Photo: Jamie Vespa Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts Active Time:20 minsTotal Time:20 minsServings:4 Active Time:20 mins Active Time: 20 mins Total Time:20 mins Total Time: Servings:4 Servings: 4 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat rotini pasta2tablespoonsextra-virgin olive oil1(11 ounce) packagecooked chicken sausage, sliced¼teaspoonsalt¼teaspoonground pepper4clovesgarlic, minced½cupdry white wineZest and juice of 1 lemon10cupschopped fresh spinach4tablespoonsgrated Parmesan cheese, divided Cook Mode(Keep screen awake) Ingredients 8ounceswhole-wheat rotini pasta...

Prep Time:15 minsAdditional Time:40 minsTotal Time:55 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:15 minsAdditional Time:40 minsTotal Time:55 minsServings:4Yield:4 servings Prep Time:15 mins Prep Time: 15 mins Additional Time:40 mins Additional Time: 40 mins Total Time:55 mins Total Time: 55 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsNonstick cooking spray4mediumred, yellow, orange, and/or green sweet peppers, cut into 1-inch pieces1largesweet onion, cut into thin wedges2cupsgrape tomatoes1tablespoonolive oil1tablespoonbalsamic vinegar1(12 ounce) packageItalian-flavor cooked chicken sausage, such as Al Fresco brand, bias-sliced into thirds1tablespoonsnipped fresh oregano8Toasted baguette slices...

Close Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, about 1 1/2 cups eachJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:4Yield:4 servings, about 1 1/2 cups each Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:4 Servings: 4 Yield:4 servings, about 1 1/2 cups each Yield: 4 servings, about 1 1/2 cups each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1tablespoonextra-virgin olive oil12 ounces (4 links) cooked chicken sausage, halved lengthwise and cut into 2- to 3-inch pieces1medium onion, thinly sliced3medium Yukon Gold potatoes, halved and cut into 1/4-inch slices1 ½cupssauerkraut, rinsed1 ½cupsdry white wine½teaspoonfreshly ground pepper¼teaspooncaraway seeds1bay leaf...

Close Cook Time:30 minsTotal Time:30 minsServings:2Yield:2 servings, about 1 1/ cups eachJump to Nutrition Facts Cook Time:30 minsTotal Time:30 minsServings:2Yield:2 servings, about 1 1/ cups each Cook Time:30 mins Cook Time: 30 mins Total Time:30 mins Total Time: Servings:2 Servings: 2 Yield:2 servings, about 1 1/ cups each Yield: 2 servings, about 1 1/ cups each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½teaspoonsextra-virgin olive oil6 ounces (2 links) cooked chicken sausage, halved lengthwise and cut into 2- to 3-inch pieces1small onion, thinly sliced2small Yukon Gold potatoes, halved and cut into 1/4-inch slices¾cupsauerkraut, rinsed¾cupdry white wine¼teaspoonfreshly ground pepper⅛teaspooncaraway seeds½bay leaf...

Close Cook Time:40 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:40 minsTotal Time:40 minsServings:4Yield:4 servings Cook Time:40 mins Cook Time: 40 mins Total Time:40 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsChicken4 boneless, skinless chicken breast halves, (1-1 1/4 pounds)¼cupall-purpose flour½teaspoonsalt, or to tasteFreshly ground pepper, to tasteSauce1jalapeno pepper, seeded and minced2clovesgarlic, minced2teaspoonsminced fresh ginger½cupreduced-sodium chicken broth1 tablespoon extra-virgin olive oil, or canola oil½cuporange juice1tablespoonbrown sugar¾teaspooncornstarch1 mango, cut into 1/2-inch dice (1 cup)2tablespoonslime juice2 tablespoons chopped fresh cilantro, or mint...

Close Prep Time:20 minsAdditional Time:55 minsTotal Time:1 hr 15 minsServings:1Yield:1 servingJump to Nutrition Facts Prep Time:20 minsAdditional Time:55 minsTotal Time:1 hr 15 minsServings:1Yield:1 serving Prep Time:20 mins Prep Time: 20 mins Additional Time:55 mins Additional Time: 55 mins Total Time:1 hr 15 mins Total Time: 1 hr 15 mins Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonslemon juice2tablespoonsolive oil, divided2clovesgarlic, minced½teaspoonground cumin½teaspoonsalt¼teaspoonground cinnamon¼teaspoonground turmeric¼teaspoonground pepper12ouncesYukon Gold potatoes (2 medium), peeled and cut into 1/2-inch chunks1mediumred bell pepper, sliced1smallonion, thinly sliced12ouncesboneless, skinless chicken thighs, trimmedChopped fresh parsley or chives for garnish...