Close Prep Time:10 minsAdditional Time:5 minsTotal Time:15 minsServings:3Yield:3 servingsJump to Nutrition Facts Prep Time:10 minsAdditional Time:5 minsTotal Time:15 minsServings:3Yield:3 servings Prep Time:10 mins Prep Time: 10 mins Additional Time:5 mins Additional Time: 5 mins Total Time:15 mins Total Time: 15 mins Servings:3 Servings: 3 Yield:3 servings Yield: 3 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cupwater⅓cupquick-cooking rolled oats½cuplight almond milk or fat-free milk¾cupfresh or frozen unsweetened strawberries, partially thawed½cupfresh or frozen unsweetened pitted dark sweet cherries, partially thawed1 to 2 tablespoons almond butter1tablespoonhoney½cupsmall ice cubes...

Close Photo:EatingWell EatingWell Active Time:5 minsTotal Time:5 minsServings:2 servings Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:2 servings Servings: 2 servings Cook Mode(Keep screen awake) Ingredients 1cupunsweetenedtart cherry juice, chilled 3/4cupplain 2% reduced-fatstrained yogurt 1ripeavocado, peeled and pitted 3/4cupunsweetenedfrozen mixed berries 2tablespoonschia seeds 1 1/4cupsfreshmixed berries DirectionsPlace juice, spinach, yogurt, avocado and frozen berries in a blender; process until smooth. Divide between 2 bowls and top with chia seeds and fresh berries....

Close Prep Time:20 minsAdditional Time:1 hr 10 minsTotal Time:1 hr 30 minsServings:1Yield:24 barsJump to Nutrition Facts Prep Time:20 minsAdditional Time:1 hr 10 minsTotal Time:1 hr 30 minsServings:1Yield:24 bars Prep Time:20 mins Prep Time: 20 mins Additional Time:1 hr 10 mins Additional Time: 1 hr 10 mins Total Time:1 hr 30 mins Total Time: 1 hr 30 mins Servings:1 Servings: 1 Yield:24 bars Yield: 24 bars Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupsold-fashioned rolled oats1cupcrispy brown rice cereal1cupchopped dried cherries (1/4 inch)⅓cupunsalted almonds, toasted and chopped⅓cupmini chocolate chips⅓cupunsweetened shredded coconut¼teaspoonsalt⅔cupbrown rice syrup or light corn syrup½cupalmond butter1teaspoonvanilla extract...

Close Prep Time:25 minsTotal Time:25 minsServings:32Yield:32 ballsJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:32Yield:32 balls Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:32 Servings: 32 Yield:32 balls Yield: 32 balls Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1 ½cupsdried cherries¾cupshelled salted pistachios½cupalmond butter3tablespoonscocoa powder4tablespoonspure maple syrup½teaspoonground cinnamon Cook Mode(Keep screen awake) Ingredients 1 ½cupsdried cherries ¾cupshelled salted pistachios ½cupalmond butter 3tablespoonscocoa powder 4tablespoonspure maple syrup...

Close Prep Time:10 minsTotal Time:10 minsServings:2Yield:2 servingsJump to Nutrition Facts Prep Time:10 minsTotal Time:10 minsServings:2Yield:2 servings Prep Time:10 mins Prep Time: 10 mins Total Time:10 mins Total Time: Servings:2 Servings: 2 Yield:2 servings Yield: 2 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupfrozen unsweetened pitted dark sweet cherries1cupunsweetened chocolate almond milk5.3 to 6-ounce carton vanilla fat-free Greek yogurt½medium banana (see Tip)2tablespoonsunsweetened cocoa powder2tablespoonsalmond butter1teaspooninstant espresso coffee powder1teaspoonvanilla2cupsice cubes1tablespoonDark chocolate shavings, chocolate-covered espresso beans...

Close Photo: Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Ruth Blackburn Active Time:10 minsTotal Time:1 hr 5 minsServings:12Jump to Nutrition Facts Active Time:10 minsTotal Time:1 hr 5 minsServings:12 Active Time:10 mins Active Time: 10 mins Total Time:1 hr 5 mins Total Time: 1 hr 5 mins Servings:12 Servings: 12 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2(16-ounce) packagesfrozen pitted dark cherries, thawed1(20 ounce) cancrushed pineapple in juice, drained2teaspoonsvanilla extract1(15....

Close Photo:EatingWell EatingWell Active Time:5 minsTotal Time:5 minsServings:2 servingsJump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:2 servings Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:2 servings Servings: 2 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cupfrozen sweetcherries1cupplain 2% reduced-fatstrained (Greek-style) yogurt1cuppomegranate-cherry juice1 (8-ounce) cancrushed pineapplein juice, drained1banana, sliced Cook Mode(Keep screen awake) Ingredients 1cupfrozen sweetcherries 1cupplain 2% reduced-fatstrained (Greek-style) yogurt 1cuppomegranate-cherry juice 1 (8-ounce) cancrushed pineapplein juice, drained...

Close Prep Time:10 minsAdditional Time:7 hrs 50 minsTotal Time:8 hrsServings:1Yield:1 cupJump to Nutrition Facts Prep Time:10 minsAdditional Time:7 hrs 50 minsTotal Time:8 hrsServings:1Yield:1 cup Prep Time:10 mins Prep Time: 10 mins Additional Time:7 hrs 50 mins Additional Time: 7 hrs 50 mins Total Time:8 hrs Total Time: 8 hrs Servings:1 Servings: 1 Yield:1 cup Yield: 1 cup Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients½cupold-fashioned rolled oats (see Tip)½cupwaterPinch of salt2tablespoonsreduced-fat cream cheese1tablespoonchopped dried cherries1tablespoontoasted chopped walnuts2teaspoonsraw cane sugar, such as turbinado½teaspoonlemon zest...

Title:Contributing WriterEducation:B.S. in Education, Illinois State University, M.A. in Arts Management from University of Illinois SpringfieldLocation:Santa Fe, New MexicoExpertise:Grilling, smoking, New Mexican cuisine, cookbooks, culinary educationCheryl Alters Jamison is a culinary educator, editor and four-time James Beard Award–winning cookbook author best known for her expertise in grilling and smoking. Cheryl and her late husband, Bill, wrote 18 cookbooks together, including the bestsellingSmoke & Spice. Cheryl was culinary editor forNew Mexicomagazine and continues to contribute....

Title:Contributing WriterEducation:University of California, Berkeley, California Culinary AcademyLocation:Naples, FloridaExpertise:Nutrition, clinical dietetics, health educationCheryl Forberg, best known as the head nutritionist on NBC’s The Biggest Loser, is a James Beard Award–winning professional chef and registered dietitian. Cheryl has written multiple New York Times bestselling cookbooks and has contributed to the Huffington Post and The Washington Post. Cheryl has worked as a dietitian for Cedars-Sinai Hospital and the UCLA Department of Clinical Nutrition, as a brand ambassador for the American Pistachio Growers, as health editor for Cooking....

Title:Contributing WriterEducation:Lehman College, Carnegie MellonLocation:Birmingham, AlabamaExpertise:Editing, writing, recipe developmentCheryl Slocum is a James Beard Award-winning food writer, editor, and recipe developer. She ran the food department and test kitchen at Country Living for 10 years and was on staff as the senior editor at Cooking Light. Cheryl has also worked at Martha Stewart Living, Every Day with Rachael Ray, and Food Network Magazine. As a contributor, her writing and recipes have appeared in several top publications including EatingWell, Martha Stewart Living, and Essence....

Title:Contributing WriterEducation:Haverford College, Harvard University, Cambridge School of Culinary ArtsLocation:San Francisco, California Title:Contributing Writer Education:Haverford College, Harvard University, Cambridge School of Culinary Arts Location:San Francisco, California B.A. in Philosophy, Haverford College, Ed.M. in Education/Higher Education Administration, Harvard University, Culinary diploma from the Cambridge School of Culinary Arts EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table....

Close Prep Time:20 minsAdditional Time:25 minsTotal Time:45 minsServings:1Yield:1 servingJump to Nutrition Facts Prep Time:20 minsAdditional Time:25 minsTotal Time:45 minsServings:1Yield:1 serving Prep Time:20 mins Prep Time: 20 mins Additional Time:25 mins Additional Time: 25 mins Total Time:45 mins Total Time: 45 mins Servings:1 Servings: 1 Yield:1 serving Yield: 1 serving Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cuplow-fat granola1cuprolled oats½cupmixed nuts½cupwhite whole-wheat flour or whole-wheat flour⅓cupraisins, dried cherries, dried cranberries, and/or snipped dried apricots1egg, beaten3tablespoonspacked brown sugar3tablespoonscooking oil3tablespoonshoney½teaspoonground cinnamon...

Active Time:15 minsTotal Time:20 minsServings:6Yield:6 servingsJump to Nutrition Facts Active Time:15 minsTotal Time:20 minsServings:6Yield:6 servings Active Time:15 mins Active Time: 15 mins Total Time:20 mins Total Time: 20 mins Servings:6 Servings: 6 Yield:6 servings Yield: 6 servings Jump to Nutrition Facts Jump to recipe Nutrition Notes Is Chickpea Curry Good for Weight Loss? High-fiber legumes like chickpeas can help you reach your weight-loss goals. Legumes are known for their high concentration ofvegetarian protein, fiber and key vitamins and minerals....

Close Photo:Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Photographer: Brie Goldman, Food Stylist: Lauren McAnelly, Prop Stylist: Gabriel Greco Active Time:10 minsTotal Time:8 hrs 10 minsServings:1Jump to Nutrition Facts Active Time:10 minsTotal Time:8 hrs 10 minsServings:1 Active Time:10 mins Active Time: 10 mins Total Time:8 hrs 10 mins Total Time: 8 hrs 10 mins Servings:1 Servings: 1 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1/2cupunsweetened almond milk2tablespoonschia seeds2teaspoonspuremaple syrup1teaspoonvanilla extract1/2cupfruit, such as sliced strawberries, blueberriesorraspberries1tablespoonnuts, such as sliced almonds, chopped pistachiosorpecans...