Cheap, Easy Dinners for When You're Low on Energy

CloseWelcome toThrifty. A weekly column where assistant nutrition editor and registered dietitian, Jessica Ball, keeps it real on how to grocery shop on a budget, make healthy meals for one or two, and make earth-friendly choices without overhauling your entire life.Sometimes, life gets in the way of time in the kitchen. There are more important things to focus on or direct your energy towards and you end up feeling too tired to cook....

January 18, 2025 · 16 min · 3209 words · Elizabeth Taylor

Cheddar & Broccoli Quiche

Close Cook Time:1 hrAdditional Time:1 hrTotal Time:2 hrsServings:8Yield:8 servingsJump to Nutrition Facts Cook Time:1 hrAdditional Time:1 hrTotal Time:2 hrsServings:8Yield:8 servings Cook Time:1 hr Cook Time: 1 hr Additional Time:1 hr Additional Time: Total Time:2 hrs Total Time: 2 hrs Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients¾cupwhite whole-wheat flour¾cupall-purpose flour¼teaspoonsalt2tablespoonscold butter2tablespoonssour cream2tablespoonsextra-virgin olive oil2-3 tablespoons ice water2teaspoonsextra-virgin olive oil2cupsdiced onions1/8 teaspoon salt plus 1/4 teaspoon, divided2tablespoonswater1cupfinely chopped broccoli1teaspoonchopped fresh rosemary½cupshredded Cheddar cheese4large eggs2large egg whites¾cuplow-fat milk¼cupsour cream¼teaspoonfreshly ground pepper...

January 18, 2025 · 3 min · 591 words · Marvin Wallace

Cheddar & Kale Quiche

Close Photo: Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall Active Time:20 minsTotal Time:1 hr 5 minsServings:6Jump to Nutrition Facts Active Time:20 minsTotal Time:1 hr 5 minsServings:6 Active Time:20 mins Active Time: 20 mins Total Time:1 hr 5 mins Total Time: 1 hr 5 mins Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil2largeshallots, thinly sliced1(8-ounce) bunchlacinato kale, stemmed and roughly chopped (about 5 cups)4mediumcloves garlic, finely chopped1tablespooncider vinegar6large eggs¾cuphalf-and-half½teaspoonsalt⅛teaspoonground nutmeg¾cupshredded extra-sharp yellow Cheddar cheese¾cupshredded aged sharp white Cheddar cheese...

January 18, 2025 · 5 min · 860 words · Shannon Davis

Cheddar and Zucchini Frittata

Close Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:25 minsTotal Time:25 minsServings:4Yield:4 servings Prep Time:25 mins Prep Time: 25 mins Total Time:25 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients1cuprefrigerated or frozen egg product, thawed or 4 eggs½cupfinely shredded reduced-fat cheddar cheese2tablespoonssnipped fresh flat-leaf parsley¼teaspoonground black pepper⅛teaspoonsalt2teaspoonsolive oil12ounceszucchini, halved lengthwise and sliced4green onions, sliced Cook Mode(Keep screen awake)...

January 18, 2025 · 4 min · 719 words · Tyler Carlson

Cheddar Cauliflower Soup

Close Cook Time:35 minsTotal Time:35 minsServings:8Yield:8 servings, 1 cup eachJump to Nutrition Facts Cook Time:35 minsTotal Time:35 minsServings:8Yield:8 servings, 1 cup each Cook Time:35 mins Cook Time: 35 mins Total Time:35 mins Total Time: Servings:8 Servings: 8 Yield:8 servings, 1 cup each Yield: 8 servings, 1 cup each Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil2 large leeks, white and light green parts only, thinly sliced and rinsed4 cups chopped cauliflower florets (from 1 medium head)2 1/2 cups low-fat milk, divided2cupswater1bay leaf1teaspoonsalt½teaspoonwhite or black pepper3tablespoonsall-purpose flour1 1/2 cups shredded extra-sharp Cheddar cheese1tablespoonlemon juice...

January 18, 2025 · 4 min · 644 words · Nicole Wright

Cheddar Cheese Is Being Recalled Nationwide Due to E. Coli Outbreak

ClosePhoto:Courtesy of BrandThere’s avoluntary recallon Raw Farm Cheddar cheese products, according to the Food and Drug Administration. This is due to the cheeses being connected to a multistateE. colioutbreak.As of February 16, there have been 10 confirmed cases ofE. coliinfection that have impacted four states: California, Colorado, Texas and Utah. Of those cases, six have confirmed consuming Raw Farms Cheddar cheese, resulting in this recall.The following products sold nationwide are being recalled:Raw Cheddar Cheese - Pound Block, barcode 835204000156 with expiration date listed as November 13, 2023, or olderRaw Cheddar Cheese - Half Pound Block, barcode 835204001177 with expiration date listed as November 13, 2023, or olderRaw Cheddar Cheese - Half Pound Shred, barcode 835204001184 with expiration date listed as January 16, 2024, or olderWhile the recalled products are expired, you should still check your refrigerator and freezer for these cheeses....

January 18, 2025 · 5 min · 1053 words · Taylor Vega

Cheddar Grits with Sausage

Close Photo: Ted Cavanaugh Active Time:10 minsTotal Time:20 minsServings:2Jump to Nutrition Facts Active Time:10 minsTotal Time:20 minsServings:2 Active Time:10 mins Active Time: 10 mins Total Time:20 mins Total Time: 20 mins Servings:2 Servings: 2 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients3cupswater, divided½cupquick grits⅛teaspoonsalt¼cupshredded Cheddar cheese1tablespoonbutter2large eggs1tablespoonextra-virgin olive oil2ouncesbreakfast sausage1cupsliced mushroomsMicrogreens and hot sauce for serving Cook Mode(Keep screen awake) Ingredients 3cupswater, divided ½cupquick grits ⅛teaspoonsalt ¼cupshredded Cheddar cheese 1tablespoonbutter...

January 18, 2025 · 4 min · 662 words · Jason Alexander

Cheddar-Apple Cracker Bites

Close Active Time:5 minsTotal Time:5 minsServings:4 servingsJump to Nutrition Facts Active Time:5 minsTotal Time:5 minsServings:4 servings Active Time:5 mins Active Time: 5 mins Total Time:5 mins Total Time: Servings:4 servings Servings: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2(0.7-oz.) slicesreduced-fat cheddar cheese, cut into quarters8(0.1-oz., 3 x 1.–in.)flatbread crackers24 thin verticalFuji appleslices (1mediumapple)1tablespoonhoney2teaspoonsstone-ground mustardRosemary sprigs(optional) Cook Mode(Keep screen awake) Ingredients 2(0.7-oz.) slicesreduced-fat cheddar cheese, cut into quarters 8(0.1-oz., 3 x 1....

January 18, 2025 · 2 min · 344 words · Amber Francis

Cheese & Spinach Soufflés

Close Photo: Jacob Fox Active Time:35 minsTotal Time:1 hrServings:6Jump to Nutrition Facts Active Time:35 minsTotal Time:1 hrServings:6 Active Time:35 mins Active Time: 35 mins Total Time:1 hr Total Time: 1 hr Servings:6 Servings: 6 Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients2 ½tablespoonsunsalted butter, softened, divided3tablespoonsfine dry breadcrumbs1cupwhole milk3tablespoonswhite whole-wheat flour¼teaspoonfreshly grated nutmeg¼teaspoonsalt¼teaspoonground pepper2large egg yolks, at room temperature10ouncesfrozen spinach, thawed, squeezed dry and chopped½cupshredded Gruyère cheese¼cupgrated Parmesan cheese6large egg whites, at room temperature½teaspooncream of tartar...

January 18, 2025 · 6 min · 1101 words · Teresa Manning

Cheese Enchiladas with Red Chile Sauce

Close Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:8Yield:8 servingsJump to Nutrition Facts Prep Time:20 minsAdditional Time:40 minsTotal Time:1 hrServings:8Yield:8 servings Prep Time:20 mins Prep Time: 20 mins Additional Time:40 mins Additional Time: 40 mins Total Time:1 hr Total Time: 1 hr Servings:8 Servings: 8 Yield:8 servings Yield: 8 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)IngredientsRed Chile Sauce2teaspoonscanola oil½cupminced white onion1clovegarlic, minced½cupmild-to-medium-hot red New Mexican chile powder2 cups vegetable broth or reduced-sodium chicken broth1cupwater½teaspoondried oregano, preferably Mexican½teaspoonsaltEnchiladas1 15-ounce can pinto beans, rinsed and mashed, or nonfat refried beans2tablespoonslow-fat plain yogurt126-inch corn tortillas, blue corn if available2 cups shredded sharp Cheddar cheese, (8 ounces), divided¼cupminced white onion, plus more for garnish...

January 18, 2025 · 3 min · 492 words · Kristin Caldwell

Cheese Is Being Recalled Due to Possible Listeria Contamination—Here’s What to Know

Close Photo:Courtesy of Brand. EatingWell design. Courtesy of Brand. EatingWell design. There’s an active recall on Cheddar cheese sold in five U.S. states, according to the Food and Drug Administration.This is due to a potentialListeria monocytogenescontamination. There May Be More Food Recalls in 2025—Here’s Why That’s a Good Thing While there are no confirmed illnesses connected to this recall,Listeriainfection (listeriosis) can be a serious sickness for people who are age 65 or older, immunocompromised or pregnant, and for young children....

January 18, 2025 · 2 min · 387 words · Benjamin Williams

Cheese Quesadillas with Peppers & Onions

Close Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servingsJump to Nutrition Facts Prep Time:15 minsTotal Time:15 minsServings:4Yield:4 servings Prep Time:15 mins Prep Time: 15 mins Total Time:15 mins Total Time: Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients48-inch whole-wheat tortillas1cupSautéed Peppers & Onions1 ½cupsshredded Monterey Jack cheese (6 ounces)½cupguacamole4tablespoonssalsa Cook Mode(Keep screen awake) Ingredients 48-inch whole-wheat tortillas 1cupSautéed Peppers & Onions 1 ½cupsshredded Monterey Jack cheese (6 ounces)...

January 18, 2025 · 3 min · 549 words · Douglas Wallace

Cheese Sold at Aldi, Market Basket and More Recalled Due to Listeria Contamination

Close Photo:Instacart Instacart The Food and Drug Administration just announced a recall on multiple soft cheese products.This is due to a potentialListeria monocytogenescontamination. This recall also includes the following ready-to-eat sandwiches made with Glenview Farms Spreadable Brie: If you have one of the above Brie or Camembert cheese products with the matching recall information, dispose of it immediately or return it to its place of purchase for a refund. While no illnesses are connected to this recall,Listeriainfection (listeriosis) can be serious for those age 65 or older, young children, those who are pregnant and for immunocompromised individuals....

January 18, 2025 · 5 min · 960 words · Amanda Martinez

Cheese-&-Spinach-Stuffed Portobellos

Cook Time:20 minsAdditional Time:20 minsTotal Time:40 minsServings:4Yield:4 servingsJump to Nutrition Facts Cook Time:20 minsAdditional Time:20 minsTotal Time:40 minsServings:4Yield:4 servings Cook Time:20 mins Cook Time: 20 mins Additional Time:20 mins Additional Time: Total Time:40 mins Total Time: 40 mins Servings:4 Servings: 4 Yield:4 servings Yield: 4 servings Jump to Nutrition Facts Cook Mode(Keep screen awake)Ingredients4large portobello mushroom caps¼teaspoonsalt¼teaspoonfreshly ground pepper, divided1cuppart-skim ricotta cheese1cupfinely chopped fresh spinach½cupfinely shredded Parmesan cheese, divided2tablespoonsfinely chopped kalamata olives½teaspoonItalian seasoning¾cupprepared marinara sauce...

January 18, 2025 · 4 min · 821 words · Mrs. Donna Cooper

Cheeseburger Casserole

Close Photo:Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Gabriel Greco Active Time:30 minsTotal Time:30 minsServings:6 servings Active Time:30 mins Active Time: 30 mins Total Time:30 mins Total Time: Servings:6 servings Servings: 6 servings Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat rotini1tablespoonextra-virgin olive oil1/2cupchoppedonion1poundlean ground beef115-ounce canno-salt-added petite diced tomatoes2tablespoonsdill relishplus1teaspoon, divided2tablespoonsketchup, divided1tablespoonpreparedyellow mustard3/4teaspoonsalt1/4teaspoongroundpepper1cupshredded Cheddar cheese3tablespoonsmayonnaise1 1/2cupsshreddedicebergorromaine lettuce Cook Mode(Keep screen awake)...

January 18, 2025 · 2 min · 249 words · Randy Charles