14 5-Ingredient Lunch Recipes That Are Ready in 5 Minutes

Close Photo: Carolyn Hodges, M.S., RDN Lunch doesn’t get easier than these healthy recipes. With exception to pantry staples like salt, pepper and oil, these lunches can be made with just five ingredients or less. Not to mention, everything comes together in only five minutes. Tasty meals like our 3-Ingredient Chicken Salad Tostadas and Mason Jar Power Salad with Chickpeas & Tuna are ready to eat in a flash. 01of 14Turkey Apple Cheddar SandwichView RecipeIt only takes 5 minutes to make this healthy sandwich with whole-wheat bread and the classic combination of Cheddar cheese and apples that your kids will love....

January 18, 2025 · 6 min · 1120 words · James Buck

14 5-Ingredient Lunches That Are Ready in 10 Minutes

Close Photo:Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco Photographer: Rachel Marek, Prop stylist: Holly Dreesman, Food stylist: Gabriel Greco It’s easy to enjoy a delicious lunch with these recipes. Whether you’re craving a soup, sandwich or wrap, you need just five ingredients or less to make these dishes (not counting pantry items like salt, pepper and oil). Plus, these simple lunches come together in just 10 minutes, making them convenient for even the busiest of days....

January 18, 2025 · 8 min · 1499 words · Cathy Wood

14 5-Ingredient Sandwiches to Make Forever

ClosePhoto:Photography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel GrecoThese sandwiches, made with only five ingredients, are full of flavor and easy to prepare. Using just a few basic ingredients, these delicious recipes have earned at least four stars from our readers. You’ll want to try out our 5-Ingredient Brie and Blackberry Jam Grilled Cheese and Avocado, Tomato & Chicken Sandwich for a delicious sandwich that’s sure to impress!01of 145-Ingredient Brie and Blackberry Jam Grilled CheesePhotography: Rachel Marek, Food stylist: Lauren McAnelly, Prop stylist: Gabriel GrecoThis irresistible sandwich pairs creamy Brie cheese with a sweet-and-savory blackberry jam spread for the perfect ultra-quick lunch or dinner option....

January 18, 2025 · 13 min · 2699 words · Chase Oconnor

14 5-Ingredient Spring Dinners for the Mediterranean Diet

ClosePhoto:Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoFind out how easy it can be to follow the Mediterranean diet,one of the healthiest eating patternsaround, when you make one of these nutritious recipes. You only need five ingredients or fewer to make these dishes (not counting water, salt, pepper and oil), and they’re abundant in bright, seasonal vegetables like broccoli, kale and peas. Plus, each meal is made with other healthy foods likeomega-3-rich fish, fruits, healthy oils, nuts and seeds, so anyone following theMediterranean dietcan find something they’ll love in this collection....

January 18, 2025 · 18 min · 3747 words · David Randolph

14 5-Minute Breakfast Recipes with 5 Ingredients or Less

Close Five minutes are all you’ll need to make these quick and delicious breakfast recipes! Each of these dishes are made with no more than five ingredients, for a minimal-effort dish that you can throw together quickly. You’ll love options like our Cottage Cheese Toast and our Ricotta-Berry Crepes for a simple and nourishing meal to start your day. 01of 14Cottage Cheese ToastAli RedmondSay hello to our delicious and nutritious cottage cheese toast!...

January 18, 2025 · 5 min · 1033 words · Rebecca Richardson

14 5-Minute High-Fiber Lunch Recipes to Help You Stay Full

Close Make these easy and filling recipes for lunch when you’re crunched for time. In just five minutes, you can enjoy one of these satisfying meals packed with at least6 grams of fiberper serving to help support ahealthy heart and digestive system. Recipes like our Mason Jar Power Salad with Chickpeas & Tuna and Edamame & Veggie Rice Bowl are nourishing, packed with flavor and can help you stay full until your next meal....

January 18, 2025 · 5 min · 1058 words · Jose Coffey

14 Anti-Inflammatory Dinners to Make This April

Close Photo: Photographer: Brie Passano, Food Stylist: Greg Luna This month, try out these fresh, healthy and delicious dinner recipes. The featured ingredients like avocado, citrus fruits and dark leafy greens are in season, but that’s not all. They can also helpreduce inflammationand combat itspesky symptomslike joint stiffness, digestive issues and high blood pressure. Recipes like our Braised Chicken Thighs with Olive, Orange & Fennel and Kale & Shaved Brussels Sprouts Salad with Avocado Caesar Dressing embrace spring flavors and will keep you feeling your best....

January 18, 2025 · 7 min · 1317 words · Sarah Wong

14 Appetizer Recipes Packed with Summer Produce

Close Photo: Photography / Caitlin Bensel, Food Styling / Ruth Blackburn Make the most of your farmers' market haul or garden bounty with these healthy appetizers. Not only are these appetizers delicious, but they highlight some of our favorite summer fruits and vegetables like watermelon, tomatoes and corn. Recipes like our Chunky Black Bean Salsa with Corn & Bell Pepper and Smashed Cucumber Salad with Lemon & Cumin are light, refreshing and the perfect start to any meal....

January 18, 2025 · 6 min · 1095 words · Derek Ferguson

14 Bacon & Egg Recipes for a Satisfying Breakfast

Close Bacon and eggs are a classic pairing and these breakfast recipes highlight the dynamic duo. Whether you keep it simple in a scramble or pair it with other breakfast staples like hash browns and pancakes, these recipes are a filling, savory way to start your morning. Recipes like Egg & Bacon Pancake Breakfast Wraps and Bacon, Cheddar & Chive Omelets are hearty, delicious and satisfying. 01of 14Egg & Bacon Pancake Breakfast WrapsView RecipeMaple syrup sweetens up this easy grab-and-go breakfast wrap that adults and kids alike will love....

January 18, 2025 · 7 min · 1410 words · Debra Lambert

14 Beet Salads You'll Want to Make Forever

Close Photographer: Antonis Achilleos Prop Stylist: Lindsey Lower Food Stylist: Margaret Monroe Dickey. These healthy beet salad recipes combine beets with other delicious ingredients, like citrus fruit, goat cheese and carrots, for a flavorful, colorful dish you’ll love. Whether you want a simple side or a satisfying dinner salad topped with chicken or shrimp, there’s a scrumptious idea for you. Recipes like our Beet & Goat Cheese Salad and Roasted Beet & Blueberry Salad are tasty ways to add more beets to your diet....

January 18, 2025 · 6 min · 1177 words · Kyle Fields

14 Best New Smoothies to Start Your Day

Close Photo:Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Lindsey Lower Power up your blender and whip up one of these new tasty smoothies! These smoothie recipes are a delicious and nourishing way to start your day. Made with an abundance of fruit and even a few veggies, these easy recipes will help you squeeze in a colorful, sippable meal in the morning....

January 18, 2025 · 7 min · 1328 words · Jessica Ellis

14 Budget-Friendly Dinners to Help You Lose Weight

CloseGet a healthy and delicious meal on the table with these cheap easy meals on a budget. These low-calorie, high-fiber dinners use inexpensive pantry staples like pasta and beans to help lower your grocery bill while still making delicious meals. Try our budget-friendly recipes like Vegetarian Shepherd’s Pie or Cornbread-Topped Chili Casserole, which are flavorful and can help you meet your nutrition goals.01of 14Roasted Root Veggies & Greens over Spiced LentilsView RecipeThis earthy bowl of lentils is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner....

January 18, 2025 · 16 min · 3345 words · Jessica Allen

14 Budget-Friendly Meal-Prep Lunch Ideas

Close Keep costs down with these meal-prep lunch ideas that will have you set for the week. We lean on affordable ingredients like canned tuna, ramen noodles and hard-boiled eggs to make these lunches filling and budget-friendly. You’re sure to find something to pique your interest, whether you prefer a fresh salad, cup of noodles or a quick burrito. Recipes like our Spinach & Artichoke Salad with Parmesan Vinaigrette and Egg Salad Lettuce Wraps are easy to multiply, pack and store, so you can always have a healthy lunch within reach....

January 18, 2025 · 7 min · 1490 words · Jennifer Lewis

14 Carrot Cake-Inspired Recipes You'll Want to Make ASAP

Close 01of 14Carrot CakeCarrots give carrot cake a health-halo effect–people think it’s health food, but it’s usually very high in fat and calories. But our version has about 40 percent less calories and 50 percent less fat than most. First, we use less oil in our batter. Then we skip the butter in the frosting (don’t worry, it’s still light and smooth). To ensure the cake is moist, we add nonfat buttermilk and crushed pineapple....

January 18, 2025 · 8 min · 1595 words · Cynthia Conner

14 Cheap Healthy Soup Recipes You Can Make in 20 Minutes

Close Photo: Carolyn A. Hodges, RD These recipes rely on convenient, store-bought staples like instant noodles, canned soup and frozen veggies for an affordable soup that comes together in a snap. We doll up these simple, quick recipes with diced avocado, shredded cheese or flavored oil for a pantry lunch or dinner that tastes fresh and flavorful. Recipes like our Loaded Black Bean Nacho Soup and Roasted Red Pepper Soup with Chickpeas are healthy, tasty soups that pair well with your favorite side salad....

January 18, 2025 · 6 min · 1210 words · Katherine Zuniga